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Seit seiner Erstveröffentlichung im Jahr 2000 ist Selbstbestimmt leben eine feste Größe in der Welt der Selbsthilfeliteratur. Der Ratgeber behandelt nichts Geringeres als die große Frage nach der Selbstbestimmung: Wie mache ich mich unabhängig von anderen? Wie schaffe ich es, mein Leben in die eigenen Hände zu nehmen?

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Die Welt wimmelt vor Aufgaben und Ablenkungen. Wie kannst du im täglichen Chaos deine privaten und beruflichen Pflichten jonglieren? Wie behältst du gleichzeitig deine Lebensträume im Blick? Diese Blinks zu The One Thing (2013) liefern eine überraschend einfache Antwort: Du musst dich auf nur eine Sache konzentrieren. Sie erklären, wie dir das gelingt und welche Mythen du dafür überwinden musst.

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Ich lese dich (2020) ist eine spannende Einführung in ein jahrtausendealtes Handwerk: das Gesichtlesen. Unsere Blinks führen dich durch die lang zurückreichende Geschichte dieser Kunst und beschreiben ihre wichtigsten Techniken und Methoden. Du erfährst anhand interessanter Beispiele, was dein Gesicht über deinen Charakter, deine Gesundheit und deine Bestimmung im Leben verrät.

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The Comfort Book (2021) ist ein Kompendium aus mutmachenden Anekdoten, Erkenntnissen und Übungen für schwere Zeiten. Matt Haig leidet seit Jahrzehnten unter schweren Depressionen und Angststörungen, hat aber im Laufe der Zeit effektive und oft unkonventionelle Strategien im Umgang mit seiner Krankheit entwickelt. Diese Blinks sind eine Schatzkiste voller kostbarer Tipps für mehr Selbstliebe und geistige Gesundheit.

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Wie verdiene ich genug Geld, um gut zu leben? Wie werde ich glücklich? Diese zwei Fragen treiben wohl die meisten Menschen um. Der Almanach von Naval Ravikant (2020) liefert eine erstaunliche Antwort: Beides lässt sich lernen. Wohlstand und Zufriedenheit sind Dinge, die du trainieren kannst. In unseren Blinks erfährst du, welche Einstellung du dafür brauchst und welche Übungen hilfreich sind.

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In Tu es einfach und glaub daran (2018) gibt es Tipps und Anregungen, wie jeder von uns zufriedener durch den Alltag gehen kann. Thomas Brezina erzählt Episoden aus seinem Leben und leitet daraus hilfreiche Erkenntnisse ab. Die Blinks stellen die wichtigsten davon vor und zeigen, inwieweit Freude eine steuerbare Lebenseinstellung ist.

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Eigentlich hast du alle Hände voll zu tun, doch für die Urlaubsplanung findest du dann trotzdem noch genügend Zeit und Energie. Als gäbe es ein geheimnisvolles Ressourcen-Reservoire, das nur für die Ferien bestimmt ist. Wäre es nicht wunderbar, wenn du diese Quelle auch für deine persönlichen Lebensziele anzapfen könntest? Kein Problem, meint Hans-Georg Willmann. In den Blinks zu seinem Buch Das Holiday-Prinzip (2021) geben wir dir jede Menge praktische Tipps an die Hand, die dir dabei helfen, deine Lebensziele leichter umzusetzen.

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Diese Blinks zu Matt Haigs Ziemlich gute Gründe, am Leben zu bleiben (2015) erzählen die Geschichte einer Depression: davon, wie sie mit einer Panikattacke ausbrach und sich zu Angststörungen verwuchs – und wie sie den Autor im Alter von 24 Jahren aus dem Leben warf. Aber auch davon, wie Haig in die Welt zurückfand und lernte, trotz Depressionen gut zu leben. Die Blinks stecken voller unkonventioneller Tipps und intimer Einblicke in ein viel zu oft tabuisiertes Thema.

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Es scheint, als bestünde das Leben vieler Menschen nur noch aus To-do-Listen. Ständig muss irgendetwas erledigt werden. Dadurch entsteht eine Hektik, hinter der die schönen Dinge des Lebens oft verschwinden. Die Kosmische To-do-Liste (2021) funktioniert deshalb ganz anders: Sie versammelt Ratschläge für ein entspanntes und glückliches Leben. Die besten davon haben wir in unseren Blinks für dich zusammengestellt.

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Der Bestseller-Code (2016) enthüllt das Erfolgsgeheimnis der beliebtesten Bücher der Welt. Denn mit dem Bestseller-o-meter, einem neu entwickelten Computeralgorithmus, konnten die Autoren genau jene Zutaten bestimmen, die einen Roman an die Spitze der Bestsellerliste katapultieren. Und welche das sind, verraten diese Blinks.

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