Die besten 38 Bücher zu Mindful Loving

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Mindful Loving Bücher: Nanaville von Anna Quindlen


Anna Quindlen
Adventures in Grandparenting
3.8 (48 Rezensionen)
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Worum geht's in Nanaville?

Nanaville (2019) is a guide to the figurative city of grandmotherhood. Being a grandma is a joyful experience, but it’s certainly not the same as being a mother. Breaking the habits of maternity can be difficult; however, it’s necessary if you want to be the best granny to your grandchildren. Filled with useful, first-hand tips on grandmothering, this book is a must for anyone new to “Nanaville.” 

Wer Nanaville lesen sollte

  • Women on the verge of grandmotherhood
  • Grandmas struggling to overcome maternal habits
  • Mothers and fathers trying to navigate Nanaville

Mindful Loving Bücher: Slow Sex von Diana Richardson

Slow Sex

Diana Richardson
The Path to Fulfilling and Sustainable Sexuality
4.4 (425 Rezensionen)
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Worum geht's in Slow Sex?

Slow Sex (2011) makes a powerful case for a deceleration of our love lives in order to have more fulfilling sex and deeper, happier relationships. In our hectic and consumer-oriented society, sex is often used as a quick fix for physical satisfaction – but this can leave us feeling empty. Slow sex helps us unfold the potential of our sexuality by learning how to make love in a conscious, mindful way that is ultimately as healing as it is stimulating.

Wer Slow Sex lesen sollte

  • Couples seeking to reinvigorate their relationship
  • Anyone interested in having better sex
  • Those curious about meditation and higher states of awareness

Mindful Loving Bücher: The Complete Kama Sutra von Vātsyāyana

The Complete Kama Sutra

The First Unabridged Modern Translation of the Classic Indian Text
3.8 (120 Rezensionen)
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Worum geht's in The Complete Kama Sutra?

The Complete Kama Sutra (1994) is a translation of the classic Indian text, which was compiled in the fourth century. It’s an enduring guide to the pleasures of love and sex.

Wer The Complete Kama Sutra lesen sollte

  • History buffs fascinated by ancient cultures
  • Lovers looking for wisdom and advice
  • People enthralled by erotica

Mindful Loving Bücher: Resurrecting Sex von David Schnarch

Resurrecting Sex

David Schnarch
Solving Sexual Problems and Revolutionizing Your Relationship
4.3 (223 Rezensionen)
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Worum geht's in Resurrecting Sex?

Resurrecting Sex (2002) is a guidebook for couples struggling to connect intimately and emotionally due to sexual dysfunction. It offers a holistic approach to addressing these issues – and to exploring the erotic potential of your relationship.

Wer Resurrecting Sex lesen sollte

  • Couples struggling in the bedroom
  • Emotionally committed partners who want to enhance intimacy
  • Those looking for sex and relationship insights

Mindful Loving Bücher: The Meaning of Marriage von Timothy Keller with Kathy Keller

The Meaning of Marriage

Timothy Keller with Kathy Keller
Facing the Complexities of Commitment with the Wisdom of God
4.2 (118 Rezensionen)
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Worum geht's in The Meaning of Marriage?

The Meaning of Marriage (2011) is a meditation on marriage in an age of skyrocketing divorce rates and growing skepticism that a life of monogamy can deliver true happiness. Pastor Timothy Keller and theologian Kathy Keller ask what’s gone wrong – why are so many couples hesitant to take their vows and so many others calling it quits on their marriages? The authors’ answer: we’re far too idealistic, set impossible standards, and have forgotten the true meaning of matrimony – learning to love anew each day, a lesson at the heart of the Bible’s teachings.

Wer The Meaning of Marriage lesen sollte

  • Singles looking for their soulmates
  • Would-be divorcees thinking about giving it another chance
  • Engaged people wondering what married life has in store

Mindful Loving Bücher: The High-Conflict Couple von Alan E. Fruzzetti

The High-Conflict Couple

Alan E. Fruzzetti
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy & Validation
4.4 (241 Rezensionen)
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Worum geht's in The High-Conflict Couple?

The High-Conflict Couple (2007) is a guide to overcoming the common relationship pitfalls that lead to conflict and animosity. Drawing upon years of psychology research and therapy experience, Alan E. Fruzzetti explains where conflict comes from and how it can be reduced.

Wer The High-Conflict Couple lesen sollte

  • Couples tired of fighting with each other
  • People who struggle to accept the things they cannot change
  • Anyone wanting to be more present in their own life

Mindful Loving Bücher: Why Marriages Succeed or Fail von John Gottman

Why Marriages Succeed or Fail

John Gottman
And How You Can Make Yours Last
4.7 (239 Rezensionen)
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Worum geht's in Why Marriages Succeed or Fail?

Why Marriages Succeed or Fail (1994) is an insightful guide to creating successful relationships. It describes the four red flags to look out for in your relationship, and how to repair negative patterns and rediscover what made you fall in love in the first place.

Wer Why Marriages Succeed or Fail lesen sollte

  • Newlyweds wanting to future-proof their relationships
  • People in long-term relationships who want to improve their communication
  • Psychology buffs interested in the experiment that changed how we think about relationships

Mindful Loving Bücher: Magnificent Sex von Peggy J. Kleinplatz and A. Dana Ménard

Magnificent Sex

Peggy J. Kleinplatz and A. Dana Ménard
Lessons from Extraordinary Lovers
4.2 (593 Rezensionen)
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Worum geht's in Magnificent Sex?

Magnificent Sex (2020) is a guide to having outstanding sex, time after time. Rather than focusing on specific sexual techniques, it draws on interviews with extraordinary lovers to dive into the qualities and characteristics that make magnificent sex possible. 

Wer Magnificent Sex lesen sollte

  • Anyone who wants to become extraordinary in bed
  • Long-term partners trying to regain their sexual momentum
  • Older lovers wondering if aging and sex are incompatible

Mindful Loving Bücher: Loving Bravely von Alexandra H. Solomon

Loving Bravely

Alexandra H. Solomon
Twenty Lessons of Self-discovery to Help You Get the Love You Want
4.4 (237 Rezensionen)
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Worum geht's in Loving Bravely?

Loving Bravely (2017) is a primer on finding love through introspection and self-discovery. This guide to love teaches invaluable lessons about how to build relationships that actually last.

Wer Loving Bravely lesen sollte

  • Lonely hearts looking for love
  • True romantics seeking lasting relationships
  • Anyone curious about the psychology of attachment

Mindful Loving Bücher: The Mastery of Love von Don Miguel Ruiz with Janet Mills

The Mastery of Love

Don Miguel Ruiz with Janet Mills
A Practical Guide to the Art of Relationship
4.4 (632 Rezensionen)
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Worum geht's in The Mastery of Love?

The Mastery of Love (1999) uses anecdotes and examples to illustrate the erroneous assumptions and lies that characterize most people’s relationships. It is a guide to overcoming emotional wounds and transforming relationships from wars of control into harmonic connections based on love, joy, and freedom.

Wer The Mastery of Love lesen sollte

  • Anyone struggling with a relationship
  • Soul-searchers interested in ancient wisdom
  • People seeking advice on how to overcome misery

Mindful Loving Bücher: Love Worth Making von Stephen Snyder

Love Worth Making

Stephen Snyder
How to Have Ridiculously Great Sex in a Long-Lasting Relationship
4.2 (584 Rezensionen)
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Worum geht's in Love Worth Making?

Love Worth Making (2018) is a guide to enhancing sex and intimacy within committed partnerships. Drawing from real-life examples of sex and couples therapy sessions, it shows how both daily life and trauma affect our sexual feelings. It takes an emotional approach to untangling sexual problems and offers ideas on maintaining an erotic climate in a relationship.

Wer Love Worth Making lesen sollte

  • Partners who love each other but are struggling to keep desire alive
  • New couples who want to learn how to sustain their sexual relationship
  • Anyone interested in the emotional side of sexual connection

Mindful Loving Bücher: Us von Terrence Real


Terrence Real
Getting Past You and Me to Build a More Loving Relationship
4.7 (377 Rezensionen)
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Worum geht's in Us?

Us (2022) is for anyone whose once-loving relationship has devolved into point-scoring and power struggles. It offers a science-based skill set, illustrated with rich and detailed examples, to help you and your partner heal your toxic individualism and your relationship. 

Wer Us lesen sollte

  • Couples who find themselves having the same fight over and over again
  • Partners whose disagreements turn melodramatic within minutes
  • Anyone dealing with a breach of trust in a close relationship

Mindful Loving Bücher: The Love Prescription von John Gottman & Julie Schwartz Gottman

The Love Prescription

John Gottman & Julie Schwartz Gottman
Seven Days to More Intimacy, Connection, and Joy
4.6 (285 Rezensionen)
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Worum geht's in The Love Prescription?

The Love Prescription (2022) is a practical guide to creating more intimacy and connection in romantic relationships. Based on 40 years of research, the authors offer simple actionable advice that will help couples in any phase of their relationship.

Wer The Love Prescription lesen sollte

  • Busy people struggling to find time for their relationship
  • Couples who feel the spark has gone
  • Anyone who wants to know how to make love last

Mindful Loving Bücher: The Daily Dad von Ryan Holiday

The Daily Dad

Ryan Holiday
366 Meditations on Parenting, Love, and Raising Great Kids
4.7 (115 Rezensionen)
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Worum geht's in The Daily Dad?

The Daily Dad (2023) is a philosophical meditation on the roles and responsibilities of parents. Presented as short passages to be consumed one day at a time, it draws on the author’s experiences of fatherhood, as well as the writings of history's greatest thinkers – from Plato to Bruce Springsteen. Whether you’re an expecting new parent or already living with a full nest, this wisdom and practical advice is timeless and applicable to all.

Wer The Daily Dad lesen sollte

  • New parents looking to cultivate a healthy and productive mindset for the momentous task ahead of them
  • Seasoned parents who want to raise their kids with the bigger picture in mind
  • Teachers, mentors, and other carers craving the best for their children’s future

Mindful Loving Bücher: How Am I Doing? von Corey Yeager

How Am I Doing?

Corey Yeager
40 Conversations to Have with Yourself
4.2 (109 Rezensionen)
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Worum geht's in How Am I Doing??

How Am I Doing? (2022) helps you dive deep into your thoughts and find yourself. It features 40 introspective questions designed to prompt you to mend yourself and discover the path to the person you want to become.

Wer How Am I Doing? lesen sollte

  • People who want to gain a better understanding of themselves
  • High school or college graduates looking for their next path
  • Anyone interested in personal growth and self-improvement

Mindful Loving Bücher: The Overthinking In Relationships Fix von Rodney Noble

The Overthinking In Relationships Fix

Rodney Noble
Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them
4.3 (442 Rezensionen)
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Worum geht's in The Overthinking In Relationships Fix?

The Overthinking In Relationships Fix (2020) is a guide to getting rid of toxic overthinking patterns that put your romantic relationships on the verge of a breakup. It offers advice and easy-to-do techniques to release your worrying thoughts and strengthen your bond with your partner.

Wer The Overthinking In Relationships Fix lesen sollte

  • Anyone in a relationship
  • Long-distance lovers
  • Those looking to overcome toxic overthinking

Mindful Loving Bücher: How to be Love(d) von Humble the Poet

How to be Love(d)

Humble the Poet
Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
4.5 (203 Rezensionen)
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Worum geht's in How to be Love(d)?

How to be Love(d) (2022) teaches you how to transform your thoughts and actions to give, receive, and experience more love in life. Full of relatable stories and actionable advice, this guide will teach you how to rid yourself of useless programming, embrace imperfection, and honor your progress – so you can better love yourself and others.

Wer How to be Love(d) lesen sollte

  • Anyone going through a breakup
  • People looking to improve their romantic, platonic, or family relationships
  • Fans of the author’s art and music

Mindful Loving Bücher: Pathways to Peace of Mind von Napoleon Hill

Pathways to Peace of Mind

Napoleon Hill
4.3 (303 Rezensionen)
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Worum geht's in Pathways to Peace of Mind?

Learn to maintain positivity, shared abundance, good habits, and relationships with uplifting examples and practical strategies from the newly released Pathways to Peace of Mind (2023).

Wer Pathways to Peace of Mind lesen sollte

  • General seekers of calm in chaos
  • Group leaders who want more zen
  • Entrepreneurs desiring success without burnout

Mindful Loving Bücher: The Parenting Map von Dr. Shefali

The Parenting Map

Dr. Shefali
Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
4.6 (123 Rezensionen)
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Worum geht's in The Parenting Map?

The Parenting Map (2023) by Dr. Shefali Tsabary offers a step-by-step guide to parenting healthy, happy, resilient, and grounded children by adopting a mindful parenting approach. In it, parents are encouraged to unlearn toxic parenting habits and replace them with moments of meaningful connection.

Wer The Parenting Map lesen sollte

  • Expectant families looking for clear, compassionate parenting advice
  • Seasoned parents who’d like to feel more present for their children
  • Grandparents, caregivers, guardians, and anyone with special young people in their lives

Mindful Loving Bücher: The Honeymoon Effect von Bruce H. Lipton

The Honeymoon Effect

Bruce H. Lipton
The Science of Creating Heaven on Earth
3.1 (67 Rezensionen)
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Worum geht's in The Honeymoon Effect?

The Honeymoon Effect (2023) explores the possibility of maintaining the euphoric state typically experienced during the honeymoon phase of a relationship. By delving into diverse fields such as biology, quantum physics, and psychology, it sheds light on the nature of love, the role of hormones, and the power of the subconscious mind in shaping our relationships.

Wer The Honeymoon Effect lesen sollte

  • Relationship strugglers hoping to turn around negative patterns through understanding biological and psychological influences
  • Newlyweds seeking wisdom on extending their initial happiness throughout marriage
  • Psychology enthusiasts interested in exploring the intersection of psychology, biology, and quantum physics

Mindful Loving Bücher: The Borderline Personality Disorder Workbook von Daniel J. Fox

The Borderline Personality Disorder Workbook

Daniel J. Fox
An Integrative Program to Understand and Manage Your BPD
4.1 (106 Rezensionen)
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Worum geht's in The Borderline Personality Disorder Workbook?

The Borderline Personality Disorder Workbook (2019) is a practical guide to taking control of your BPD. Through expert advice and actionable exercises, this empathetic resource illuminates a path beyond unhealthy beliefs and destructive behaviors. With these proven techniques, anyone with BPD can begin to improve their emotional patterns and rebuild healthy relationships.

Wer The Borderline Personality Disorder Workbook lesen sollte

  • People diagnosed with BPD
  • Those experiencing BPD-like symptoms
  • Friends and family of people with BPD trying to learn about the disorder

Mindful Loving Bücher: Sexual Detox von Tim Challies

Sexual Detox

Tim Challies
A Guide for Guys Who Are Sick of Porn
2.6 (76 Rezensionen)
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Worum geht's in Sexual Detox?

Sexual Detox (2010) diagnoses the corruption of conscience and twisting of sexuality wrought by pornography. Written for Christians, it prescribes a moral reset to reorient understanding toward God’s redemptive vision of human intimacy.

Wer Sexual Detox lesen sollte

  • Christian men looking to break free from porn addiction
  • Young adults of faith, seeking to reclaim their sexuality from sin
  • Pastors helping church members with porn struggles


Mindful Loving Bücher: Facing Codependence von Pia Mellody with Andrea Wells Miller & J. Keith Miller

Facing Codependence

Pia Mellody with Andrea Wells Miller & J. Keith Miller
What It Is, Where It Comes from, How It Sabotages Our Lives
4.4 (166 Rezensionen)
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Worum geht's in Facing Codependence?

Facing Codependence (1989) offers insights and guidance for those seeking to navigate and recover from codependent behaviors. It dives into the complex condition of codependence, identifying five main symptoms, their origins, and their corresponding effects on the individual’s life.

Wer Facing Codependence lesen sollte

  • Individuals navigating relationship challenges
  • Self-awareness and personal growth seekers
  • Anyone interested in understanding codependency

Mindful Loving Bücher: Scarcity Brain von Michael Easter

Scarcity Brain

Michael Easter
Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
4.1 (211 Rezensionen)
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Worum geht's in Scarcity Brain?

Scarcity Brain (2023) reveals how our ancient scarcity mindset now backfires in a world of abundance. Michael Easter traveled the world consulting innovators on tactics to counter scarcity cues – from a Las Vegas slot machine designer detecting triggers to coffee-making monks finding happiness in alone time. By understanding our cravings, we can shake the worst habits and use what we have better for a more satisfying life.

Wer Scarcity Brain lesen sollte

  • People looking to break bad habits and addictions
  • Those interested in the science behind human behavior
  • Anyone seeking to take control of their life and live more fully

Mindful Loving Bücher: Damaged but Not Destroyed von Michael Todd

Damaged but Not Destroyed

Michael Todd
From Trauma to Triumph
3.9 (143 Rezensionen)
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Worum geht's in Damaged but Not Destroyed?

Damaged but Not Destroyed (2023) unveils the complex maze of life's struggles, scars, and setbacks. Journey through the transformative power of facing past pain, embracing raw honesty, and welcoming God's grace. While you might feel damaged, your divine destiny remains brilliantly within reach.

Wer Damaged but Not Destroyed lesen sollte

  • Seekers of spiritual growth and personal transformation
  • Followers of contemporary Christian leadership
  • Readers navigating life's emotional challenges

Mindful Loving Bücher: Wear It Well von Allison Bornstein

Wear It Well

Allison Bornstein
Reclaim Your Closet and Rediscover the Joy of Getting Dressed
3.7 (101 Rezensionen)
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Worum geht's in Wear It Well?

Wear It Well (2023) is a guide to using fashion as a tool for self-discovery and self-expression. Discover your personal style using the Three-Word Method and AB Closet-Editing System, curate a wardrobe that reflects your authentic self, eliminate items that don't fit your lifestyle, and create sustainable looks by shopping your closet. 

Wer Wear It Well lesen sollte

  • Fashion enthusiasts
  • People wanting to discover their personal style
  • Anyone who wishes getting dressed was easier and more fun

Mindful Loving Bücher: Finding Clarity von Marc Lesser

Finding Clarity

Marc Lesser
How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives
4.4 (206 Rezensionen)
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Worum geht's in Finding Clarity?

Finding Clarity (2023) offers insight into developing more fulfilling personal and professional relationships through the practice of compassionate accountability. It delves into seven strategies for enhancing communication and understanding in relationships, to foster environments that are both supportive and productive. 

Wer Finding Clarity lesen sollte

  • Professionals seeking improved workplace communication and leadership skills
  • Individuals looking to enhance personal relationship dynamics
  • Anyone interested in mindfulness and emotional intelligence development

Mindful Loving Bücher: The Inner Work von Mathew Micheletti & Ashley Cottrell

The Inner Work

Mathew Micheletti & Ashley Cottrell
An Invitation to True Freedom and Lasting Happiness
4.5 (277 Rezensionen)
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Worum geht's in The Inner Work?

The Inner Work (2019) is a profound yet practical guide that provides the essential tools to break free and unlock your highest potential. Integrating spiritual insight and psychology, it leads you step-by-step through the inner transformation required to end pain and reclaim inner peace. 

Wer The Inner Work lesen sollte

  • People who feel trapped by feelings of inadequacy, negativity, and shame
  • People who know they’re not living up to their full, radical potential
  • Anyone interested in living joyfully, mindfully, and wholeheartedly

Mindful Loving Bücher: 100 Ways to Change Your Life von Liz Moody

100 Ways to Change Your Life

Liz Moody
The Science of Leveling Up Health, Happiness, Relationships and Success
4.3 (460 Rezensionen)
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Worum geht's in 100 Ways to Change Your Life?

100 Ways to Change Your Life (2023) is a guide that offers you a wide range of practical tips and strategies for making impactful changes in various aspects of your life. Covering topics from health and wellness to personal growth and happiness, it’s designed to inspire and motivate you to implement small but significant adjustments to suit your individual needs and goals.

Wer 100 Ways to Change Your Life lesen sollte

  • Wellness devotees and productivity fanatics who’ve lost sight of simple happiness
  • Dreamers who’d love to start doing, if they could only stick to their goals
  • Anyone who feels there could be more to life than the status quo

Mindful Loving Bücher: The Art of Positive Thinking von Elizabeth R. Brown

The Art of Positive Thinking

Elizabeth R. Brown
Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking
4.3 (194 Rezensionen)
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Worum geht's in The Art of Positive Thinking?

The Art of Positive Thinking (2023) is a guide to positivity as a practice. Through regular, simple exercises, we can all learn to change our mindsets, and improve the quality of our lives.

Wer The Art of Positive Thinking lesen sollte

  • Pessimists
  • People who struggle with anxiety or negative thought patterns
  • Anyone who wants to experience a greater sense of well-being

Mindful Loving Bücher: Don't Believe Everything You Think von Joseph Nguyen

Don't Believe Everything You Think

Joseph Nguyen
Why Your Thinking is the Beginning & End of Suffering
4.5 (160 Rezensionen)
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Worum geht's in Don't Believe Everything You Think?

Don’t Believe Everything You Think (2022) is a guide to overcoming anxiety, self-doubt, and self-sabotage. Rejecting feel-good clichés about motivation and willpower, it draws on timeless Buddhist wisdom to demonstrate how thinking entangles us in a life of suffering – and how we can free ourselves from that trap. 

Wer Don't Believe Everything You Think lesen sollte

  • Overthinkers and self-sabotagers
  • Anyone interested in Buddhist perspectives on pain and suffering
  • Spiritual seekers and explorers  

Mindful Loving Bücher: On This Bright Day von Susan Peirce Thompson

On This Bright Day

Susan Peirce Thompson
A Year of Reflections for Lasting Food Freedom
3.8 (9 Rezensionen)
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Worum geht's in On This Bright Day?

On This Bright Day (2023) is a vital tool for anyone who is on the Bright Lines Eating path. For each and every day of the year, it offers advice and encouragement for those who are working the program and doing their best to keep temptations and negativity at bay. 

Wer On This Bright Day lesen sollte

  • People interested in a long-term weight loss program
  • Anyone struggling with food addiction
  • Overeaters looking for help

Mindful Loving Bücher: Sensitive von Jenn Granneman & Andre Sólo


Jenn Granneman & Andre Sólo
The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
4.2 (50 Rezensionen)
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Worum geht's in Sensitive?

Sensitive (2023) explores the meaningful lives and gifts of highly sensitive people, whose emotional depth and perceptual sensitivity shed invaluable light into human consciousness. Interweaving scientific research with compelling personal stories, it guides highly sensitive people toward validation and compassionate self-care. With poetic reflection and empowering advice, it frames high sensitivity as a vital form of beauty both challenging and critical to embrace.

Wer Sensitive lesen sollte

  • Highly sensitive people, or those who suspect they might be
  • Parents of sensitive children
  • Anyone curious about psychology and neurodiversity

Mindful Loving Bücher: Lessons for Living von Phil Stutz

Lessons for Living

Phil Stutz
What Only Adversity Can Teach You
3.9 (83 Rezensionen)
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Worum geht's in Lessons for Living?

Lessons for Living (2023) is a collection of short essays that speak to the pivotal role acknowledgment of higher forces plays in effective psychotherapy and self-development. It argues that all our modern psychological ailments – from a lack of discipline to the pervasive background hum of dissatisfaction – can be healed with a proper understanding and appreciation of the powers that govern all of creation. 

Wer Lessons for Living lesen sollte

  • Anyone committed to thriving in today’s adversity-rife world
  • Individuals seeking meaning through a struggle or obstacle
  • Readers of personal development and self-help titles

Mindful Loving Bücher: How to Be the Love You Seek von Nicole LePera

How to Be the Love You Seek

Nicole LePera
Break Cycles, Find Peace, and Heal Your Relationships
4.0 (61 Rezensionen)
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Worum geht's in How to Be the Love You Seek?

How to Be the Love You Seek (2023) is part candid memoir, part practical manual to improving your romantic relationships. Supported by personal experience and patient case studies, it argues that deep inner work is the essential prerequisite to secure, loving outer relationships – and outlines the process to make this transformation possible. 

Wer How to Be the Love You Seek lesen sollte

  • Anyone looking to improve their romantic relationship(s) 
  • Individuals committed to moving past old wounds and trauma 
  • People interested in self-development and personal growth 

Mindful Loving Bücher: Remember Love von Cleo Wade

Remember Love

Cleo Wade
Words for Tender Times
3.8 (18 Rezensionen)
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Worum geht's in Remember Love?

Remember Love (2023) navigates the journey of embracing lostness as a transformative passage towards self-discovery and love. It suggests that experiencing phases of being lost isn’t a permanent state but a starting point for a deeper understanding of oneself. This perspective encourages readers to find love and solace within themselves, even in moments of disorientation or change.

Wer Remember Love lesen sollte

  • Fans of inspirational poetry
  • Self-help enthusiasts
  • Seekers of personal growth

Mindful Loving Bücher: I Didn't Know I Needed This von Eli Rallo

I Didn't Know I Needed This

Eli Rallo
The New Rules for Flirting, Feeling, and Finding Yourself
4.1 (13 Rezensionen)
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Worum geht's in I Didn't Know I Needed This?

I Didn't Know I Needed This (2023) is the ultimate guide to modern dating’s natural lifecycle, from flirting to first dates to relationships to heartbreak. Drawing on TikTok star Eli Rallo's own hard-won experience, this rulebook combines shallow delights and hard truths into her signature brand of romantic realism. 

Wer I Didn't Know I Needed This lesen sollte

  • Young women navigating the modern dating world
  • Fans of Eli Rallo's TikTok and Instagram accounts 
  • Readers seeking wisdom and humor around romance, heartbreak, and self-care

Mindful Loving Bücher: How to Eat to Change How You Drink von Brooke Scheller

How to Eat to Change How You Drink

Brooke Scheller
Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
4.2 (15 Rezensionen)
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Worum geht's in How to Eat to Change How You Drink?

How to Eat to Change What You Drink (2023) draws on cutting-edge science to reveal how food can help change your relationship with alcohol. With a comprehensive 30-day plan to optimize meal timing, food, and lifestyle changes, this guide teaches you how to eat yourself sober.

Wer How to Eat to Change How You Drink lesen sollte

  • Sober and sober-curious people
  • Anyone looking to develop a healthier relationship with alcohol 
  • Anyone searching for an alternative, holistic approach to sobriety and self-improvement

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