Hold Me Tight (2008) focuses on one of life’s greatest challenges: building and sustaining an intimate relationship. Drawing on the author’s own highly successful couple therapy form EFT (Emotionally Focused Couple Therapy) – based on the idea that the quality of relationships are defined by key emotional moments, both positive and negative – these blinks show you how to form a deeper, and more enduring bond with your partner.
Dr. Sue Johnson is a clinical psychologist and research professor based in both Ottawa, Canada, and California. She founded the International Center for Excellence in Emotionally Focused Therapy in Ottawa and is the recipient of numerous awards.
What is Blinkist?
The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.Start free trial
Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.Start free trial