The best 47 Bipolar books

Living with bipolar disorder can be a challenging and often misunderstood experience. To shed light on this complex mental health condition, we've curated a book list that delves into the science, personal stories, and coping strategies associated with bipolar disorder.
Whether you're seeking to understand your own diagnosis or support a loved one, these handpicked titles offer valuable insights and resources for navigating the ups and downs of bipolar disorder.

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1
Bipolar Books: Cracked, Not Broken by Kevin Hines

Cracked, Not Broken

Kevin Hines

What's Cracked, Not Broken about?

Cracked, Not Broken by Kevin Hines is a powerful memoir that delves into the author's personal battle with mental illness and his miraculous survival after attempting suicide by jumping off the Golden Gate Bridge. Hines shares his journey of resilience and recovery, offering hope and inspiration to those struggling with similar challenges.

Who should read Cracked, Not Broken?

  • Anyone struggling with mental health issues or looking to understand them better
  • Individuals who want to break the stigma surrounding mental illness
  • People who enjoy reading personal and inspiring stories of resilience and redemption

2
Bipolar Books: All the Bright Places by Jennifer Niven

All the Bright Places

Jennifer Niven

What's All the Bright Places about?

All the Bright Places by Jennifer Niven is a powerful and heartbreaking novel that explores mental illness, love, and the impact we have on each other. It tells the story of two teenagers, Violet and Finch, who meet on the ledge of a bell tower and develop an unlikely friendship as they embark on a journey to discover the beauty and meaning in their lives.

Who should read All the Bright Places?

  • Readers who enjoy young adult fiction
  • Those looking for a heartfelt and emotional story
  • People interested in mental health and the impact it has on individuals

3
Bipolar Books: Madness by Marya Hornbacher

Madness

Marya Hornbacher

What's Madness about?

Madness is a gripping memoir by Marya Hornbacher that delves into her experience with bipolar disorder. With raw honesty, she chronicles her journey through manic highs and devastating lows, offering a unique insight into the complexities of mental illness. This book challenges stigmas and provides a compelling account of one person's battle with their own mind.

Who should read Madness?

  • Individuals struggling with bipolar disorder or other mental health challenges
  • People who want to gain empathy and understanding for those living with mental illness
  • Anyone interested in personal memoirs that offer insight into the human experience

What's On Earth We're Briefly Gorgeous about?

On Earth We're Briefly Gorgeous is a debut novel by Ocean Vuong. It is a letter from a son to his illiterate mother, exploring their family history and the struggles they face as immigrants in America. Through beautiful prose and poignant reflections, the book delves into the complexities of identity, love, and the desire for connection.

Who should read On Earth We're Briefly Gorgeous?

  • Readers who enjoy literary fiction and poetic writing
  • Those interested in exploring themes of family, identity, and the immigrant experience
  • People who appreciate emotionally powerful and thought-provoking narratives

5
Bipolar Books: Impulse by Ellen Hopkins

Impulse

Ellen Hopkins

What's Impulse about?

Impulse by Ellen Hopkins delves into the lives of three troubled teenagers who end up in a psychiatric facility after attempting suicide. Through poetic verse, Hopkins explores their inner struggles, their bond with one another, and their journey towards healing and self-discovery. A raw and powerful read that sheds light on mental health and the importance of seeking help.

Who should read Impulse?

  • Teenagers and young adults dealing with mental health issues
  • Those who want to gain a deeper understanding of the complexities of suicide and self-harm
  • Readers who enjoy emotionally raw and thought-provoking novels

6
Bipolar Books: Electroboy by Andy Behrman

Electroboy

Andy Behrman

What's Electroboy about?

Electroboy is a memoir by Andy Behrman that delves into his life as a man living with bipolar disorder. From his manic episodes to his time spent in psychiatric hospitals, Behrman provides a raw and honest account of his struggles and the treatments he undergoes. It's a compelling and eye-opening read that sheds light on the complexities of mental illness.

Who should read Electroboy?

  • Individuals struggling with mental illness, particularly bipolar disorder
  • Those interested in personal memoirs that explore the human experience
  • People seeking to understand the challenges and stigma associated with mental health

What's Why Do Christians Shoot Their Wounded? about?

Why Do Christians Shoot Their Wounded? by Dwight L. Carlson delves into the often overlooked issue of how Christians respond to those who are struggling. Through personal stories and biblical insights, the book challenges the notion that wounded individuals are to be shunned or blamed. Instead, it advocates for a more compassionate and supportive approach within the Christian community.

Who should read Why Do Christians Shoot Their Wounded??

  • Christians who are struggling with emotional or mental health issues
  • Church leaders and pastors who want to better understand and support individuals facing challenges
  • Those who are curious about the intersection of faith and psychology

8
Bipolar Books: Touched with Fire by Kay Redfield Jamison

Touched with Fire

Kay Redfield Jamison

What's Touched with Fire about?

Touched with Fire by Kay Redfield Jamison delves into the fascinating link between bipolar disorder and artistic creativity. Drawing on extensive research and interviews with artists, poets, and musicians, Jamison explores how the tumultuous highs and lows of the disorder can fuel artistic inspiration. This thought-provoking book challenges conventional perceptions of mental illness and sheds light on the complex relationship between madness and genius.

Who should read Touched with Fire?

  • Individuals interested in the relationship between mental illness and creativity
  • People looking for insights into the experiences of those with bipolar disorder
  • Mental health professionals or students seeking a better understanding of mood disorders

9
Bipolar Books: The Weight of Zero by Karen Fortunati

The Weight of Zero

Karen Fortunati

What's The Weight of Zero about?

The Weight of Zero by Karen Fortunati is a powerful and emotional novel that delves into the life of a teenage girl named Catherine who struggles with bipolar disorder. As she battles the highs and lows of her condition, she grapples with feelings of hopelessness and the fear of burdening her loved ones. The book offers a raw and honest portrayal of mental illness, while also highlighting the importance of support and finding reasons to keep fighting.

Who should read The Weight of Zero?

  • Those who want to gain insight into the experience of living with bipolar disorder
  • Individuals who are passionate about spreading mental health awareness and reducing stigma
  • Readers who enjoy emotionally powerful and empathetic storytelling

10
Bipolar Books: Hurry Down Sunshine by Michael Greenberg

Hurry Down Sunshine

Michael Greenberg

What's Hurry Down Sunshine about?

Hurry Down Sunshine is a memoir by Michael Greenberg that delves into his daughter's sudden and severe manic episode. With raw honesty and emotional depth, Greenberg explores the impact of mental illness on his family and the challenges they face in navigating the healthcare system. It is a compelling and thought-provoking account of love, resilience, and the complexities of the human mind.

Who should read Hurry Down Sunshine?

  • People interested in personal narratives about mental health
  • Individuals looking to gain insight into the experience of bipolar disorder
  • Those who want to explore the impact of mental illness on family dynamics

11
Bipolar Books: Manic-Depressive Illness by Frederick K. Goodwin, Kay Redfield Jamison

Manic-Depressive Illness

Frederick K. Goodwin, Kay Redfield Jamison

What's Manic-Depressive Illness about?

Manic-Depressive Illness delves into the comprehensive understanding of bipolar disorder, covering its history, symptoms, diagnosis, and treatment. Written by renowned experts in the field, Frederick K. Goodwin and Kay Redfield Jamison, this book provides valuable insights for both professionals and individuals affected by the condition.

Who should read Manic-Depressive Illness?

  • Individuals who want a comprehensive understanding of manic-depressive illness
  • People who are personally affected by or know someone with bipolar disorder
  • Psychiatrists, psychologists, and mental health professionals seeking in-depth knowledge of the condition

12
Bipolar Books: Nothing Was the Same by Kay Redfield Jamison

Nothing Was the Same

Kay Redfield Jamison

What's Nothing Was the Same about?

Nothing Was the Same by Kay Redfield Jamison is a poignant memoir that delves into the author's experience of losing her husband to cancer. Through beautiful prose and raw emotion, Jamison explores the profound impact of grief and the ways in which it reshapes our lives. This book offers a deeply personal reflection on love, loss, and the resilience of the human spirit.

Who should read Nothing Was the Same?

  • Anyone who has experienced loss and is seeking understanding and healing
  • People who want to explore the intersection of psychology and personal experience
  • Readers who enjoy memoirs that are both introspective and emotionally resonant

What's Just Like Someone Without Mental Illness Only More So about?

Just Like Someone Without Mental Illness Only More So is a candid and insightful memoir by Mark Vonnegut. Through his own experiences with mental illness, Vonnegut offers a unique perspective on the challenges and triumphs of living with bipolar disorder. With humor and honesty, he explores the complexities of this often misunderstood condition, while also reflecting on his journey towards self-acceptance and recovery.

Who should read Just Like Someone Without Mental Illness Only More So?

  • Individuals who want to better understand mental illness
  • People looking for personal stories and insights into living with bipolar disorder
  • Those who appreciate a candid and humorous approach to discussing mental health

14
Bipolar Books: His Bright Light by Danielle Steel

His Bright Light

Danielle Steel

What's His Bright Light about?

His Bright Light by Danielle Steel is a heart-wrenching memoir that chronicles the life and tragic death of Steel's son, Nick. Through vivid storytelling, Steel takes us on a journey through Nick's struggles with bipolar disorder, his indomitable spirit, and the impact he had on those around him. This book is a moving tribute to a remarkable young man and a testament to the power of love and resilience.

Who should read His Bright Light?

  • Readers who have experienced loss or mental illness
  • Those seeking a deeper understanding of bipolar disorder
  • People looking for a poignant and inspiring memoir

What's The Bipolar Disorder Survival Guide about?

The Bipolar Disorder Survival Guide by David J. Miklowitz offers practical advice and support for individuals with bipolar disorder and their loved ones. Drawing on the latest research and personal stories, the book provides strategies for managing symptoms, preventing relapse, and building a fulfilling life. It also addresses common challenges such as medication adherence, navigating relationships, and seeking professional help.

Who should read The Bipolar Disorder Survival Guide?

  • Individuals diagnosed with bipolar disorder seeking practical guidance and support
  • Families and friends of those living with bipolar disorder looking to understand and provide effective help
  • Mental health professionals working with clients who have bipolar disorder

16
Bipolar Books: Your Voice in My Head by Emma Forrest

Your Voice in My Head

Emma Forrest

What's Your Voice in My Head about?

Your Voice in My Head by Emma Forrest is a gripping memoir that delves into the author's battles with mental illness and self-destructive behavior. Through heartfelt and raw storytelling, Forrest recounts her relationship with her therapist and the impact his untimely death had on her life. This book offers a poignant exploration of love, loss, and the journey to finding inner strength.

Who should read Your Voice in My Head?

  • Readers who enjoy introspective memoirs
  • Those seeking a deeper understanding of mental health struggles
  • People who are curious about the therapeutic process and its impact on personal growth

17
Bipolar Books: Haldol and Hyacinths by Melody Moezzi

Haldol and Hyacinths

Melody Moezzi

What's Haldol and Hyacinths about?

Haldol and Hyacinths by Melody Moezzi is a powerful memoir that delves into the author's experience living with bipolar disorder. Through a blend of wit, honesty, and insight, Moezzi takes us on a journey through her diagnosis, treatment, and the cultural stigmas surrounding mental illness. It challenges our perceptions and offers a unique perspective on the intersection of mental health and identity.

Who should read Haldol and Hyacinths?

  • Individuals who want to gain insight into living with bipolar disorder
  • People who are interested in mental health advocacy and breaking stigma
  • Readers who enjoy memoirs and personal stories with a candid and humorous approach

18

What's The Silver Linings Playbook about?

The Silver Linings Playbook by Matthew Quick is a heartwarming and uplifting novel about a man named Pat who is trying to piece his life back together after a stint in a mental health facility. As he navigates his new reality, he forms an unlikely bond with a mysterious woman named Tiffany and discovers that sometimes the silver lining is found in the most unexpected places.

Who should read The Silver Linings Playbook?

  • Readers who enjoy quirky and offbeat characters
  • Those looking for a novel that explores mental illness with empathy and humor
  • People interested in stories of personal growth and finding joy in unexpected places

19
Bipolar Books: Find You in the Dark by A. Meredith Walters

Find You in the Dark

A. Meredith Walters

What's Find You in the Dark about?

Find You in the Dark by A. Meredith Walters is a gripping and emotional novel that delves into the complexities of mental illness and the power of love. It follows the story of Maggie, who falls in love with the mysterious and troubled Clay. As their relationship unfolds, secrets and dark truths come to light, testing their love and their own inner strength. It's a raw and compelling exploration of the human heart.

Who should read Find You in the Dark?

  • Readers who enjoy emotional and intense romance novels
  • Those interested in mental health and overcoming personal struggles
  • People who appreciate authentic and flawed characters

20
Bipolar Books: Lily and Dunkin by Donna Gephart

Lily and Dunkin

Donna Gephart

What's Lily and Dunkin about?

Lily and Dunkin by Donna Gephart is a touching and powerful novel that explores friendship, identity, and acceptance. The story follows two middle schoolers, Lily, who is transgender, and Dunkin, who is struggling with bipolar disorder. As they navigate their own personal challenges, they form an unlikely bond and learn the true meaning of acceptance and being true to oneself.

Who should read Lily and Dunkin?

  • Readers who enjoy heartfelt and thought-provoking stories
  • Parents or educators looking to discuss important topics like mental health and gender identity with young readers
  • Anyone curious about the challenges and triumphs of transgender and neurodivergent individuals

21
Bipolar Books: Darkness Visible by William Styron

Darkness Visible

William Styron

What's Darkness Visible about?

Darkness Visible is a memoir by William Styron that delves into his personal experience with depression. Through powerful and introspective prose, Styron offers a raw and honest account of the debilitating effects of mental illness, while also shedding light on the complexities of the human mind. It is a poignant exploration of a topic often shrouded in secrecy and stigma.

Who should read Darkness Visible?

  • Readers who are interested in understanding the experience of living with depression
  • Individuals who want to gain insight into the complexities of mental illness
  • Those who are seeking hope and understanding in the face of darkness

22
Bipolar Books: Omg That's Me! by Dave Mowry, https://www.amazon.com/OMG-Thats-Me-Disorder-Depression/dp/1546356150/ref=sr_1_1?keywords=Omg+That%27s+Me%21&qid=1699928762&s=books&sr=1-1

Omg That's Me!

Dave Mowry, https://www.amazon.com/OMG-Thats-Me-Disorder-Depression/dp/1546356150/ref=sr_1_1?keywords=Omg+That%27s+Me%21&qid=1699928762&s=books&sr=1-1

What's Omg That's Me! about?

OMG That's Me! by Dave Mowry is a raw and honest account of one man's journey through mental illness. With a blend of humor and vulnerability, Mowry shares his experiences with bipolar disorder and depression, offering insight and hope to others who may be facing similar challenges. This book is a reminder that we are not alone in our struggles, and that there is always a way forward.


23
Bipolar Books: Prozac Nation by Elizabeth Wurtzel

Prozac Nation

Elizabeth Wurtzel

What's Prozac Nation about?

'Prozac Nation' by Elizabeth Wurtzel is a raw and honest account of the author's battle with depression. Through her personal experiences and insightful analysis, Wurtzel shines a light on the complexities of mental illness and the impact of medication. This book offers a compelling look at an often stigmatized topic and provides hope for those who may be going through similar struggles.

Who should read Prozac Nation?

  • Individuals dealing with depression or mental illness
  • People interested in personal memoirs and stories of overcoming adversity
  • Anyone who wants to gain a better understanding of the effects and challenges of using medication for mental health

24
Bipolar Books: Call Me Anna by Patty Duke

Call Me Anna

Patty Duke

What's Call Me Anna about?

Call Me Anna is a memoir by Patty Duke, in which she candidly shares her journey from a traumatic childhood to becoming a beloved actress. Duke reveals her struggles with mental illness, abusive relationships, and the search for her true identity. It is a powerful and inspiring account of resilience and self-discovery.

Who should read Call Me Anna?

  • Individuals interested in mental health and personal growth
  • Fans of Patty Duke who want to learn about her life and struggles
  • People who enjoy memoirs and stories of overcoming challenges

25
Bipolar Books: Marbles by Ellen Forney

Marbles

Ellen Forney

What's Marbles about?

Marbles by Ellen Forney is a poignant graphic memoir that delves into the author's experience with bipolar disorder. Through beautiful illustrations and candid storytelling, Forney takes us on a journey of self-discovery, acceptance, and the search for stability. It offers a unique perspective on mental illness and the creative mind.

Who should read Marbles?

  • Readers who are interested in personal memoirs about mental health
  • People who want to gain a better understanding of bipolar disorder and its impact on creativity
  • Individuals who appreciate graphic novels and visual storytelling

What's The Upside of Being Down about?

The Upside of Being Down by Jen Gotch is a heartfelt memoir that explores the realities of living with mental illness while also celebrating the resilience and creativity it can bring. With wit and candor, the author shares her personal journey, offering a unique perspective on finding joy and purpose in the face of challenges. It's a refreshing and inspiring read that reminds us of the power of embracing our true selves.

Who should read The Upside of Being Down?

  • Individuals who struggle with mental health challenges
  • People seeking personal stories and insights on overcoming adversity
  • Readers interested in mental wellness, self-discovery, and finding joy in everyday life

27
Bipolar Books: Loving Someone with Bipolar Disorder by Julie A. Fast

Loving Someone with Bipolar Disorder

Julie A. Fast

What's Loving Someone with Bipolar Disorder about?

Loving Someone with Bipolar Disorder by Julie A. Fast is a comprehensive guide for partners of individuals with bipolar disorder. It offers practical advice, real-life examples, and insights into the challenges and complexities of loving someone with this condition. The book provides valuable information on understanding bipolar disorder, managing symptoms, and building a supportive and healthy relationship.


28
Bipolar Books: Fast Girl by Suzy Favor Hamilton

Fast Girl

Suzy Favor Hamilton

What's Fast Girl about?

Fast Girl is a memoir by Suzy Favor Hamilton that delves into her life as an Olympic athlete and her secret double life as a high-end escort. It explores the pressures of elite sports, the stigma surrounding mental illness, and the journey towards self-acceptance and redemption. A compelling and honest account of one woman's struggle to find her true identity.

Who should read Fast Girl?

  • Anyone interested in the intersection of mental health and athletics
  • People looking for a raw and honest account of overcoming adversity
  • Readers who enjoy memoirs with a compelling and relatable narrative

29
Bipolar Books: Yellow Tulips by Helen Joy George

Yellow Tulips

Helen Joy George

What's Yellow Tulips about?

Yellow Tulips is a heartfelt memoir by author Helen Joy George. It delves into her personal journey of overcoming adversity and finding hope in the midst of mental illness. Through poignant storytelling, George shares her experiences with bipolar disorder and the challenges she faced in pursuit of inner peace. This inspiring book sheds light on the importance of self-discovery and the power of resilience.

Who should read Yellow Tulips?

  • Individuals seeking a personal account of overcoming mental health challenges
  • Those interested in the flaws and improvements needed in the mental healthcare system
  • People who enjoy memoirs with a message of hope and resilience

30
Bipolar Books: Odes to Lithium by Shira Erlichman

Odes to Lithium

Shira Erlichman

What's Odes to Lithium about?

Odes to Lithium by Shira Erlichman is a collection of poetry that explores the author's experiences with bipolar disorder and the journey towards self-discovery and acceptance. Through beautiful and raw language, Erlichman delves into the complexities of mental illness and the ways in which medication can both help and hinder one's sense of self. This heartfelt and enlightening book offers a unique perspective on mental health and the search for stability.

Who should read Odes to Lithium?

  • Those who want to gain a deeper understanding of mental illness
  • Individuals who appreciate creative and unique approaches to storytelling
  • People who are open to exploring personal and societal experiences with mental health

31
Bipolar Books: Remy by Katy Evans

Remy

Katy Evans

What's Remy about?

Remy by Katy Evans delves into the passionate and tumultuous love story between a fighter named Remy and a woman named Brooke. As they navigate the challenges of Remy's career and their intense connection, the book explores themes of trust, vulnerability, and the power of love. Set in the world of underground boxing, this novel will keep you on the edge of your seat until the very end.

Who should read Remy?

  • Readers who enjoy steamy, passionate romance novels
  • Fans of sports-themed romance, particularly boxing
  • Individuals looking for a compelling and intense love story with flawed but captivating characters

What's The Asylum for Wayward Victorian Girls about?

The Asylum for Wayward Victorian Girls by Emilie Autumn is a haunting memoir and novel that blurs the lines between reality and madness. With a unique blend of historical fiction, fantasy, and autobiography, it tells the story of the author's own experiences in a psychiatric institution, intertwined with the fictional tale of a young girl trapped in a Victorian asylum. Raw and heart-wrenching, it sheds light on the mistreatment of women and the stigma surrounding mental illness.

Who should read The Asylum for Wayward Victorian Girls?

  • People who enjoy dark, gothic stories with a historical twist
  • Readers who are interested in mental health and the treatment of women in the 19th century
  • Fans of Emilie Autumn's music and creative work

What's I'm Telling the Truth, but I'm Lying about?

I'm Telling the Truth, but I'm Lying is a powerful memoir by Bassey Ikpi that delves into the complexities of mental illness and the impact it has on one's life. Through a series of personal essays, Ikpi shares her own experiences with bipolar disorder and challenges the stigmas and misconceptions surrounding mental health. It is a raw and honest exploration of the mind, filled with vulnerability and resilience.

Who should read I'm Telling the Truth, but I'm Lying?

  • Anyone struggling with mental health issues and seeking relatable personal stories
  • People looking to gain a deeper understanding of bipolar disorder and anxiety
  • Readers interested in reflective narratives that blend vulnerability and resilience

What's Too Bright to Hear Too Loud to See about?

Too Bright to Hear Too Loud to See by Juliann Garey is a gripping novel that delves into the complexities of mental illness. Through the fragmented narrative of a successful television producer, the book explores the challenges of living with bipolar disorder and the search for stability and meaning in a turbulent world. It is a raw and honest portrayal that will leave a lasting impact.

Who should read Too Bright to Hear Too Loud to See?

  • Individuals who are interested in mental health and bipolar disorder
  • People who enjoy character-driven novels with complex and relatable protagonists
  • Readers who appreciate a unique narrative structure and non-linear storytelling

35
Bipolar Books: Glitterland by Alexis Hall

Glitterland

Alexis Hall

What's Glitterland about?

Glitterland by Alexis Hall is a captivating novel that delves into the complexities of love, mental illness, and self-acceptance. Set in the vibrant world of London's glittering gay club scene, it follows the unlikely romance between a struggling, bipolar writer named Ash and a flamboyant, free-spirited dancer named Darian. As they navigate their differences and personal challenges, the novel offers a poignant exploration of finding happiness and connection in unexpected places.

Who should read Glitterland?

  • Individuals who enjoy contemporary LGBTQ+ romance novels
  • Readers who appreciate complex and flawed characters
  • Those who are interested in exploring mental health and its impact on relationships

36
Bipolar Books: Wasted by Marya Hornbacher

Wasted

Marya Hornbacher

What's Wasted about?

Wasted is a memoir by Marya Hornbacher that delves into her personal battle with anorexia and bulimia. With raw honesty, she shares her struggles with food, body image, and mental illness, providing an insightful look into the mind of someone grappling with these issues. This book sheds light on the complexities of eating disorders and offers hope to those who may be fighting similar battles.

Who should read Wasted?

  • Diving into the complexities of eating disorders
  • Understanding the inner turmoil and psychological struggles of individuals with addiction
  • Gaining insight into the impact of mental illness on personal relationships and daily life

37
Bipolar Books: Fangirl by Rainbow Rowell

Fangirl

Rainbow Rowell

What's Fangirl about?

Fangirl by Rainbow Rowell follows the story of Cath, a socially awkward college freshman who is deeply immersed in the world of fan fiction. As she navigates the challenges of her new life, Cath grapples with the complexities of family, friendship, and first love. This heartwarming novel delves into themes of identity and self-discovery, making it a must-read for anyone who has ever been a passionate fan.

Who should read Fangirl?

  • Young adults who are passionate about fandom and fan fiction
  • Readers who enjoy character-driven stories with relatable protagonists
  • Those who appreciate realistic portrayals of college experiences and coming-of-age challenges

38
Bipolar Books: Lost Marbles by Natasha Tracy

Lost Marbles

Natasha Tracy

What's Lost Marbles about?

Lost Marbles by Natasha Tracy is a raw and honest memoir that delves into the author's personal experience with bipolar disorder. Through her compelling storytelling, Tracy offers a unique perspective on the challenges and triumphs of living with mental illness. This book is a must-read for anyone seeking insight into the complexities of bipolar disorder.

Who should read Lost Marbles?

  • Anyone with a personal or professional interest in understanding mental illness
  • Individuals struggling with bipolar disorder or depression
  • Family members and friends of those with mental health conditions

What's The Dark Side of Innocence about?

The Dark Side of Innocence by Terri Cheney takes readers on a deeply personal journey through the author's childhood as she grapples with undiagnosed bipolar disorder. With raw honesty, Cheney delves into her experiences of mania, depression, and the impact it had on her family. This compelling memoir sheds light on the intersection of mental illness and childhood, challenging our perceptions of innocence and mental health.

Who should read The Dark Side of Innocence?

  • People interested in personal memoirs and mental health
  • Individuals who want to gain a deeper understanding of bipolar disorder
  • Readers who appreciate honest and raw accounts of overcoming adversity

40
Bipolar Books: All the Things We Never Knew by Sheila Hamilton

All the Things We Never Knew

Sheila Hamilton

What's All the Things We Never Knew about?

All the Things We Never Knew by Sheila Hamilton is a poignant memoir that delves into the complexities of mental illness and its impact on a family. Hamilton shares her personal journey as she uncovers the truth about her late husband's undiagnosed bipolar disorder and the tragic consequences it had on their lives. This raw and honest account sheds light on the importance of understanding and supporting those who are struggling with mental health issues.


41
Bipolar Books: An Unquiet Mind by Kay Redfield Jamison

An Unquiet Mind

Kay Redfield Jamison

What's An Unquiet Mind about?

An Unquiet Mind (1995) is a memoir by Kay Redfield Jamison that offers a personal account of living with bipolar disorder. Jamison, a clinical psychologist, provides a raw and honest portrayal of her own experiences with mania and depression, while also delving into the broader challenges and stigma surrounding mental illness.

Who should read An Unquiet Mind?

  • Individuals who want a deep understanding of bipolar disorder and mental illness
  • Anyone looking for personal insights and experiences with managing mental health challenges
  • People who are interested in the intersection of creativity and mental illness

42
Bipolar Books: Nothing General About It by Maurice Benard

Nothing General About It

Maurice Benard

What's Nothing General About It about?

Nothing General About It is a raw and honest memoir by Maurice Benard, offering a glimpse into his life as a soap opera star living with bipolar disorder. From his early struggles to his successful acting career, Benard shares his personal journey with candor and insight. Through this book, he aims to break the stigma surrounding mental illness and inspire others to seek help.

Who should read Nothing General About It?

  • Anyone interested in mental health and personal struggles
  • Fans of Maurice Benard and General Hospital
  • People looking for inspiration and hope in the face of adversity

43
Bipolar Books: Wishful Drinking by Carrie Fisher

Wishful Drinking

Carrie Fisher

What's Wishful Drinking about?

Wishful Drinking is a candid and witty memoir by Carrie Fisher, best known for her role as Princess Leia in Star Wars. In this book, Fisher shares her personal struggles with addiction, mental illness, and the ups and downs of her Hollywood upbringing. With humor and honesty, she reflects on her unconventional life and offers insight into the challenges she has faced.

Who should read Wishful Drinking?

  • Individuals who are fans of Carrie Fisher and her work
  • People who enjoy memoirs that are candid and humorous
  • Readers who are interested in stories about overcoming personal struggles

44
Bipolar Books: Lab Girl by Hope Jahren

Lab Girl

Hope Jahren

What's Lab Girl about?

Lab Girl by Hope Jahren is a memoir that draws the reader into the world of science, exploring the life of a woman who has dedicated her career to studying plants. With beautiful prose and personal anecdotes, Jahren reveals the challenges and triumphs of a life in science, while also celebrating the wonders of the natural world.

Who should read Lab Girl?

  • Those who are curious about the inner workings of the natural world
  • People who enjoy memoirs that blend personal experiences with scientific exploration
  • Readers who are inspired by stories of resilience, passion, and perseverance

45
Bipolar Books: Manic by Terri Cheney

Manic

Terri Cheney

What's Manic about?

Manic is a memoir by Terri Cheney that offers a raw and honest account of living with bipolar disorder. Through vivid storytelling, Cheney takes us on a journey through the highs of mania and the lows of depression, providing a unique insight into the mind of someone struggling with mental illness. It is a compelling and eye-opening read that challenges the stigma surrounding mental health.

Who should read Manic?

  • Those looking to gain a deeper understanding of bipolar disorder
  • Individuals who have personal experience with mental illness
  • Anyone interested in an honest and unflinching memoir

46
Bipolar Books: Brain on Fire by Susannah Cahalan

Brain on Fire

Susannah Cahalan

What's Brain on Fire about?

Brain on Fire is a gripping memoir by Susannah Cahalan that chronicles her sudden descent into madness and the harrowing journey to reclaim her life. Cahalan recounts her terrifying experience of being misdiagnosed with a rare autoimmune disease that caused her to lose control of her mind and body. This compelling book sheds light on the complexities of the human brain and the resilience of the human spirit.

Who should read Brain on Fire?

  • Those interested in medical mysteries and rare neurological conditions
  • Individuals looking for insights into the resilience and strength of the human mind
  • Readers who enjoy personal narratives and stories of overcoming adversity

47
Bipolar Books: The Princess Diarist by Carrie Fisher

The Princess Diarist

Carrie Fisher

What's The Princess Diarist about?

The Princess Diarist is a memoir by Carrie Fisher that delves into her experience filming the original Star Wars trilogy. Filled with personal diary entries and reflections, Fisher offers a candid and witty account of her time as Princess Leia, as well as her secret affair with co-star Harrison Ford. It provides a unique behind-the-scenes look at the iconic film series and explores Fisher's own journey to self-discovery.

Who should read The Princess Diarist?

  • Star Wars fans looking for behind-the-scenes insights
  • Those interested in Carrie Fisher's personal experiences and reflections
  • People who enjoy candid and witty memoirs

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