The best 100 Self-Help books

Self-Help books offer practical insights and strategies for personal growth and well-being. Our handpicked list covers a wide range of topics, providing valuable tips and guidance to help you navigate life's challenges and cultivate a positive mindset.

Ready to kickstart your journey to self-improvement? Dive into our selection to discover tools and techniques that can empower you to lead a more fulfilling and balanced life. Start reading today and unlock your true potential!

The best 100 Self-Help books
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1
Self-Help Books: Hardcore Self Help by Robert Duff

Hardcore Self Help

Robert Duff
F**K Anxiety
3.6 (345 ratings)
Listen to the Intro
00:00

What's Hardcore Self Help about?

Hardcore Self Help (2014) is your guide to overcoming anxiety and living a peaceful life. These blinks examine some of the different forms that anxiety disorders take and offer some techniques to help ease anxiety.

Who should read Hardcore Self Help?

  • Patients struggling with anxiety disorders
  • Anyone with a friend or loved one who suffers from anxiety
  • Stressed-out executives and entrepreneurs

2
Self-Help Books: 12 Rules For Life by Jordan B. Peterson

12 Rules For Life

Jordan B. Peterson
An Antidote to Chaos
4.2 (4,217 ratings)
Listen to the Intro
00:00

What's 12 Rules For Life about?

12 Rules For Life (2018) provides readers with an inventory of life’s most pressing concerns and the issues that have been present in the human psyche since ancient times. Author Jordan B. Peterson has collected some of the most enduring philosophical and religious assertions, as well as the lessons from our most cherished tales, to provide us with 12 guidelines to ensure a life of meaning. Drawing on philosophy, psychology, history and myth, these are clear and consistent principles that everyone can live by.

Who should read 12 Rules For Life?

  • Students of psychology
  • Readers seeking meaning in their lives
  • People interested in the lessons of mythology

3
Self-Help Books: Think Again by Adam Grant

Think Again

Adam Grant
The Power of Knowing What You Don't Know
4.6 (1,365 ratings)
Listen to the Intro
00:00

What's Think Again about?

Think Again (2021) examines the science behind changing your mind – and persuading others to change theirs. It explores the biases and assumptions that we bring to our decision-making, and outlines how individuals and organizations can build a mindset of lifelong curiosity.

Who should read Think Again?

  • Psychology buffs looking for fresh insights
  • Sales professionals seeking a new angle
  • People managers hoping to improve team performance

4
Self-Help Books: Courage is Calling by Ryan Holiday

Courage is Calling

Ryan Holiday
Fortune Favors the Brave
4.3 (417 ratings)
Listen to the Intro
00:00

What's Courage is Calling about?

Courage is Calling (2021) is both a meditation on bravery and a guide to courageousness. From how to dispel your fears to the benefits of taking small steps first, it gives concrete advice for building courage, and lays out, in writing rich with anecdotes, the simple ways that each of us can become a little bit braver.

Who should read Courage is Calling?

  • Scaredy-cats in need of a strong dose of daring
  • The already-courageous who want to become even braver
  • Anyone interested in how courage has shaped history

5
Self-Help Books: The Procrastination Cure by Damon Zahariades

The Procrastination Cure

Damon Zahariades
21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
4.5 (937 ratings)
Listen to the Intro
00:00

What's The Procrastination Cure about?

The Procrastination Cure (2017) is an invaluable resource for anyone who's prone to procrastination. Beginning with an accessible guide to the underlying causes that contribute to procrastination, it then offers simple, proven strategies for conquering the urge to procrastinate, boosting productivity, and working optimally to meet personal and professional goals.

Who should read The Procrastination Cure?

  • Those who have difficulty starting new tasks or completing tasks on time
  • People who want to stop scrolling endlessly through social media sites
  • Chronic procrastinators who are ready to kick the habit

6
Self-Help Books: Unwinding Anxiety by Judson Brewer

Unwinding Anxiety

Judson Brewer
New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
4.7 (1,636 ratings)
Listen to the Intro
00:00

What's Unwinding Anxiety about?

Unwinding Anxiety (2021) breaks down the brain science behind the bad habits that keep us stuck. Have you ever tried to reason yourself out of binge eating, or procrastinating? Then you’ll know that it just doesn’t work. That’s because addiction and obsessive thought patterns are controlled by our instinctive survival brains, not our rational brains. Learning how to retrain our brains using mindfulness techniques will allow us to free ourselves from chronic worry, anxiety, and other obsessive habits. 

Who should read Unwinding Anxiety?

  • Chronic worriers who want a way to calm their racing thoughts 
  • People who want to interrupt addictive behaviors
  • Health professionals looking for new tools to curb the anxiety epidemic

7
Self-Help Books: The High 5 Habit by Mel Robbins

The High 5 Habit

Mel Robbins
It's Time to Cheer for Yourself
4.4 (1,422 ratings)
Listen to the Intro
00:00

What's The High 5 Habit about?

The High 5 Habit (2021) offers a startling proposition: A single change to your morning routine can help upend your outmoded, self-limiting attitudes and kick your life into top gear. Interwoven with personal anecdotes and scientific research, this blueprint for life transformation makes self-improvement seem easier than ever.

Who should read The High 5 Habit?

  • Self-improvement and personal-development fanatics 
  • Anyone who wants to change but needs a strong dose of pep and energy
  • Armchair psychologists interested in the workings of emotional growth

8
Self-Help Books: The Daily Laws by Robert Greene

The Daily Laws

Robert Greene
366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
4.4 (826 ratings)
Listen to the Intro
00:00

What's The Daily Laws about?

The Daily Laws (2021) is a compendium of 366 rules for life, covering everything from seduction and power to the discovery of your life’s great task. It distills the insights author Robert Greene has uncovered in a series of best-selling books spanning 22 years of word.

Who should read The Daily Laws?

  • Fans of Robert Greene’s best-selling work
  • People who’ve lost touch with their sense of purpose and drive
  • Anyone in need of a strong dose of wisdom

9
Self-Help Books: Stop Overthinking by Nick Trenton

Stop Overthinking

Nick Trenton
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
4.2 (741 ratings)
Listen to the Intro
00:00

What's Stop Overthinking about?

Stop Overthinking (2021) is an indispensable guide to breaking free from the negative thought patterns holding you back. Learn how to recognize your negative spiral triggers, overcome anxiety attacks, and declutter your mind to live a stress-free life.

Who should read Stop Overthinking?

  • Nervous Nellies
  • Persistent procrastinators
  • Anybody struggling with doubt and indecision

10
Self-Help Books: Discipline Is Destiny by Ryan Holiday

Discipline Is Destiny

Ryan Holiday
The Power of Self-Control
4.7 (2,104 ratings)
Listen to the Intro
00:00

What's Discipline Is Destiny about?

Discipline Is Destiny (2022) draws on Stoic virtues to make a case for a life guided by self-discipline. It shows how being in control of your body, thoughts, and emotions is a prerequisite to mastering anything else – and uses historical figures to illustrate how things like sleep, discomfort, and kindness tie into greatness. 

Who should read Discipline Is Destiny?

  • Frazzled folks looking for more structure in their lives
  • Go-getters who want to optimize their time and energy
  • Anyone seeking actionable steps to improve their happiness and well-being

11
Self-Help Books: The Mountain Is You by Brianna Wiest

The Mountain Is You

Brianna Wiest
Transforming Self-Sabotage Into Self-Mastery
4.6 (1,309 ratings)
Listen to the Intro
00:00

What's The Mountain Is You about?

The Mountain Is You (2020) can help you recognize the negative patterns in your life and what they are really telling you. Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential.

Who should read The Mountain Is You?

  • People with bad habits that they want to understand and change 
  • Those looking to maximize their potential
  • Anyone who feels stuck

12
Self-Help Books: Stop Self-Sabotage by Dr. Judy Ho, PhD

Stop Self-Sabotage

Dr. Judy Ho, PhD
Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
4.0 (501 ratings)
Listen to the Intro
00:00

What's Stop Self-Sabotage about?

Stop Self-Sabotage (2019) outlines a six-step guide to identifying and overcoming behaviors that counteract people’s ability to reach goals of all kinds. The clinically proven process includes exercises, practical advice, and real-life examples of how people have used the method to change their lives.

Who should read Stop Self-Sabotage?

  • Procrastinators
  • Anyone who struggles with motivation or willpower to achieve their goals
  • People looking to make positive changes quickly and efficiently

13
Self-Help Books: Future Shock by Alvin Toffler

Future Shock

Alvin Toffler
A Handbook for Adjustment in the Face of Accelerating Change
4.4 (16 ratings)
Listen to the Intro
00:00

What's Future Shock about?

Future Shock (1970) examines the psychological and societal effects of rapid technological and cultural change, arguing that the accelerating pace of progress overwhelms people’s ability to adapt. It explores how constant upheaval disrupts personal stability, weakens traditional social structures, and leads to widespread feelings of anxiety and disorientation. Most importantly, it also offers practical strategies for coping with this overwhelming sense of change – emphasizing the need for adaptability and resilience in an unpredictable world.

Who should read Future Shock?

  • Tech workers who need to keep pace with rapid innovations
  • Thought leaders looking to harness the next wave of change
  • Anyone who wants to future-proof their life 

14
Self-Help Books: Not Nice by Aziz Gazipura

Not Nice

Aziz Gazipura
Stop People Pleasing, Staying Silent, and Feeling Guilty... . and Start Speaking Up, Saying No, and Unapologetically Being Yourself
4.4 (156 ratings)
Listen to the Intro
00:00

What's Not Nice about?

Not Nice (2017) is about overcoming the ingrained habit of being overly accommodating and avoiding conflict in order to please others. It helps the reader break free from people-pleasing, guilt, and fear of rejection, encouraging people to set boundaries, speak up, and assert themselves with confidence. Through practical strategies and insights, it empowers individuals to stop sacrificing their needs and start living more authentically.

Who should read Not Nice?

  • Chronic people-pleasers struggling with over-accommodation and self-sacrifice
  • Professionals aiming to develop stronger assertiveness and leadership skills
  • Anyone interested in boosting self-confidence and authenticity

15
Self-Help Books: Feeling Good by David D. Burns

Feeling Good

David D. Burns
The New Mood Therapy
4.1 (42 ratings)
Listen to the Intro
00:00

What's Feeling Good about?

Feeling Good (1999) offers an uplifting perspective on managing conditions like anxiety, guilt, pessimism, and depression, emphasizing that they can be effectively addressed through scientifically proven techniques. Filled with practical strategies, it provides tools to enhance mood, build self-esteem, and better navigate the challenges of negative emotions.

Who should read Feeling Good?

  • Individuals struggling with depression and anxiety
  • Anyone seeking self-improvement and positivity
  • Mental health professionals interested in cognitive therapy techniques

16
Self-Help Books: The Consolations of Philosophy by Alain De Botton

The Consolations of Philosophy

Alain De Botton
A Guide to Finding Wisdom and Comfort in Life
4.1 (19 ratings)
Listen to the Intro
00:00

What's The Consolations of Philosophy about?

The Consolations of Philosophy (2000) invites you to embrace the timeless lessons passed down by philosophers of ages past. Drawing on the wisdom of Socrates, Epicurus, Seneca, Montaigne, and Schopenhauer, this guide lights the path toward great consolation, understanding, and a deeper appreciation of human existence. 

Who should read The Consolations of Philosophy?

  • Anyone seeking timeless wisdom to apply to modern problems
  • Overthinkers craving clarity amongst life’s chaos
  • Lovers of philosophy looking to discover the ideas of historical thinkers

17
Self-Help Books: Mindfulness for Beginners by Jon Kabat-Zinn

Mindfulness for Beginners

Jon Kabat-Zinn
Reclaiming the Present Moment—and Your Life
4.3 (74 ratings)
Listen to the Intro
00:00

What's Mindfulness for Beginners about?

Mindfulness for Beginners (2016) teaches wholeness and contentment are qualities present within each of us, accessible through mindful awareness. It serves as both a practical guide to and philosophical exploration of mindfulness.

Who should read Mindfulness for Beginners?

  • Overthinkers who want to step back from unproductive thought patterns
  • Self-critics ready to develop a kind relationship with themselves
  • Stressed-out professionals who want to replenish themselves by finding inner peace

18
Self-Help Books: Don't Believe Everything You Think by Joseph Nguyen

Don't Believe Everything You Think

Joseph Nguyen
Why Your Thinking is the Beginning & End of Suffering
4.5 (417 ratings)
Listen to the Intro
00:00

What's Don't Believe Everything You Think about?

Don’t Believe Everything You Think (2022) is a guide to overcoming anxiety, self-doubt, and self-sabotage. Rejecting feel-good clichés about motivation and willpower, it draws on timeless Buddhist wisdom to demonstrate how thinking entangles us in a life of suffering – and how we can free ourselves from that trap. 

Who should read Don't Believe Everything You Think?

  • Overthinkers and self-sabotagers
  • Anyone interested in Buddhist perspectives on pain and suffering
  • Spiritual seekers and explorers  

19
Self-Help Books: The First Rule of Mastery by Michael Gervais

The First Rule of Mastery

Michael Gervais
Stop Worrying about What People Think of You
3.7 (231 ratings)
Listen to the Intro
00:00

What's The First Rule of Mastery about?

The First Rule of Mastery (2023) reveals that letting go of the fear of other people's opinions unleashes your potential by promoting a shift towards values and purpose.

Who should read The First Rule of Mastery?

  • Individuals seeking self-improvement
  • Professionals aiming for excellence
  • Anyone battling social anxiety

20
Self-Help Books: Either/Or by Soren Kierkegaard

Either/Or

Soren Kierkegaard
A Fragment of Life
4.5 (213 ratings)
Listen to the Intro
00:00

What's Either/Or about?

Either/Or (1843) contrasts aesthetic and ethical approaches to life through a series of fictional letters between two characters. Their dialogue explores themes of existential anxiety, subjectivity, and the search for meaning, and became foundational for 20th century existentialism.

Who should read Either/Or?

  • Philosophy enthusiasts
  • Anyone seeking intellectual stimulation
  • Individuals interested in existential themes

21
Self-Help Books: How to Enjoy Your Life and Your Job by Dale Carnegie

How to Enjoy Your Life and Your Job

Dale Carnegie
4.6 (169 ratings)
Listen to the Intro
00:00

What's How to Enjoy Your Life and Your Job about?

How to Enjoy Your Life and Your Job (1955) provides guidance about getting more out of your day-to-day life, by generating more energy into your workday and improving your personal relationships. It sheds a light on how human nature influences the way we behave, so you can improve your interpersonal skills and deepen your self-understanding.

Who should read How to Enjoy Your Life and Your Job?

  • The chronically weary
  • Managers who want to become more effective leaders
  • Students of human nature

22
Self-Help Books: The Genius of Empathy by Judith Orloff

The Genius of Empathy

Judith Orloff
Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
4.0 (71 ratings)
Listen to the Intro
00:00

What's The Genius of Empathy about?

The Genius of Empathy (2024) explores the transformative power of empathy in various aspects of life, including personal relationships and professional environments. It delves into practical techniques to cultivate empathy, aiming to enhance emotional intelligence and foster deeper connections with others.

Who should read The Genius of Empathy?

  • Individuals seeking to enhance their emotional intelligence.
  • Professionals wanting to improve workplace relationships.
  • People interested in developing deeper personal connections.

23
Self-Help Books: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga

The Courage to Be Disliked

Ichiro Kishimi & Fumitake Koga
The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
3.9 (98 ratings)
Listen to the Intro
00:00

What's The Courage to Be Disliked about?

The Courage to Be Disliked (2018) takes a look at the psychology of Alfred Adler, the famous twentieth-century Austrian psychologist. Adler argued that we should care less about what other people think and the authors show how this philosophy can benefit us today.

Who should read The Courage to Be Disliked?

  • Mental health professionals
  • Quiet souls with low self-esteem who want to find their place in the world
  • Educators seeking insights into human behavior

24
Self-Help Books: The Introvert's Way by Sophia Dembling

The Introvert's Way

Sophia Dembling
Living a Quiet Life in a Noisy World
4.3 (20 ratings)
Listen to the Intro
00:00

What's The Introvert's Way about?

The Introvert’s Way (2012) is a guide to living well as an introvert in what feels like an extrovert’s world. Introverts should aim to accept themselves as they are, while using strategies to manage their energy and navigate tricky social situations.

Who should read The Introvert's Way?

  • Insecure introverts
  • Introverts who feel uncomfortable in certain social situations
  • Extroverts who want to understand their introverted loved ones

25
Self-Help Books: The First Minute by Chris Fenning

The First Minute

Chris Fenning
How to Start Conversations that Get Results
4.1 (653 ratings)
Listen to the Intro
00:00

What's The First Minute about?

The First Minute (2020) explores effective techniques for mastering the crucial initial moments of communication, aiming to enhance the impact of spoken interactions. It offers strategies to organize thoughts and deliver messages with clarity and confidence, ensuring that speakers can engage and persuade their audiences from the start.

Who should read The First Minute?

  • Business professionals seeking improved presentation skills
  • Sales representatives working on more effective pitches
  • Team leaders looking to boost meeting productivity

26
Self-Help Books: Psychological Types by Carl Jung

Psychological Types

Carl Jung
Collected works from the supreme theorist of the conscious
4.6 (283 ratings)
Listen to the Intro
00:00

What's Psychological Types about?

Psychological Types (1921) presents a groundbreaking theory of human personality and cognition, exploring the concepts of introversion and extraversion, alongside four cognitive functions—thinking, feeling, sensation, and intuition. It offers a comprehensive framework for understanding individual differences in how people perceive the world and make decisions.

Who should read Psychological Types?

  • Psychology enthusiasts looking to deepen their understanding of personality theory
  • Fans of mythology and literature drawn to Jung's ideas about archetypes and the collective unconscious
  • Anyone interested in personal growth and self-discovery

27
Self-Help Books: Interviewology by Anna Papalia

Interviewology

Anna Papalia
The New Science of Interviewing
4.1 (74 ratings)
Listen to the Intro
00:00

What's Interviewology about?

Interviewology (2024) introduces a groundbreaking approach to mastering job interviews. Offering four practical strategies to interviews based on personality type, it presents expert-validated methods that help both interviewers and interviewees perform better. By guiding readers through their own unique type and strategies, it emphasizes building confidence, effectively communicating strengths, and navigating social dynamics to increase the chances of acing an interview.

Who should read Interviewology?

  • Job seekers looking to improve their interview performance
  • Recent graduates entering the job market for the first time
  • HR professionals aiming to enhance their hiring processes

28
Self-Help Books: You Can Do It! by Rob Schneider

You Can Do It!

Rob Schneider
Speak Your Mind, America
3.6 (80 ratings)
Listen to the Intro
00:00

What's You Can Do It! about?

You Can Do It! (2024) offers Rob Schneider’s unfiltered take on the fight for free speech in a world dominated by cancel culture and self-censorship. Drawing from his experiences in comedy and public life, Schneider encourages you to stand up for truth, challenge absurdities, and protect open dialogue at all costs.

Who should read You Can Do It!?

  • Fans of free speech advocates and open dialogue
  • Comedy enthusiasts who enjoy bold, controversial humor
  • People interested in critiques of cancel culture and Big Tech

29
Self-Help Books: Heal Your Gut, Save Your Brain by Partha Nandi

Heal Your Gut, Save Your Brain

Partha Nandi
Five Pillars for Gut Health and Cognitive Optimization
4.4 (272 ratings)
Listen to the Intro
00:00

What's Heal Your Gut, Save Your Brain about?

Heal Your Gut, Save Your Brain (2024) delves into the vital connection between gut health and cognitive function, illustrating how a balanced gut microbiome can help prevent mental decline and neurodegenerative diseases. It offers a holistic wellness approach rooted in nutrition, physical activity, and fostering a sense of community.

Who should read Heal Your Gut, Save Your Brain?

  • Health-conscious individuals seeking to improve gut and brain connection
  • Those concerned about preventing mental decline or neurodegenerative diseases
  • Readers exploring holistic approaches to nutrition and overall wellness

30
Self-Help Books: The Way of the Superior Man by David Deida

The Way of the Superior Man

David Deida
A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
3.9 (86 ratings)
Listen to the Intro
00:00

What's The Way of the Superior Man about?

The Way of the Superior Man (1997) is a spiritual guide for men seeking a life of integrity, authenticity, and freedom. Full of insights into men’s careers, their families, and the women they love (and sometimes struggle against), it empowers readers to discover more fulfilling and meaningful ways of living. 

Who should read The Way of the Superior Man?

  • Men grappling with their masculinity and their relationships
  • Individuals exploring personal and spiritual growth
  • Anyone seeking more authentic intimate relationships

31
Self-Help Books: I Know What to Do So Why Don't I Do It? by Nick Hall

I Know What to Do So Why Don't I Do It?

Nick Hall
The New Science of Self-Discipline
4.2 (309 ratings)
Listen to the Intro
00:00

What's I Know What to Do So Why Don't I Do It? about?

I Know What to Do, So Why Don't I Do It? (2022) explores the complex relationship between emotions and motivation, revealing why traditional concepts of willpower and discipline often fail us. It explains why we sometimes feel paralyzed to take action, offering practical strategies to overcome inaction.

Who should read I Know What to Do So Why Don't I Do It??

  • Chronic procrastinators who struggle to get started on important tasks
  • Leaders who want to better support team members dealing with motivation 
  • Anyone who battles with fear of failure

32
Self-Help Books: The Creative Brain by Anna Abraham

The Creative Brain

Anna Abraham
Myths and Truths
4.0 (72 ratings)
Listen to the Intro
00:00

What's The Creative Brain about?

The Creative Brain (2024) explores the science behind popular beliefs about creativity, finding valuable insights hidden within common misconceptions. Instead of simply debunking myths like right-brain thinking, tortured artists, or creative genius, it reveals how each belief contains elements of truth that deepen our understanding of how creativity actually works in the human brain. 

Who should read The Creative Brain?

  • Creative minds seeking to better understand their own process or overcome blocks
  • Folks interested in the relationship between mental health and creativity
  • Anyone who has ever felt "not creative enough"

33
Self-Help Books: Why We Do What We Do by Edward L. Deci, Richard Flaste

Why We Do What We Do

Edward L. Deci, Richard Flaste
Understanding Self-Motivation
4.3 (177 ratings)
Listen to the Intro
00:00

What's Why We Do What We Do about?

Why We Do What We Do (1995) explores the science of human motivation, focusing on what drives people to act and how external influences shape their behavior. Whether you’re a parent, teacher, manager, or simply curious about human behavior, it offers transformative insights into fostering growth, collaboration, and authentic success in every area of life. 

Who should read Why We Do What We Do?

  • Parents, teachers and managers
  • Self-development enthusiasts
  • Psychology buffs

34
Self-Help Books: A Liberated Mind by Steven C. Hayes

A Liberated Mind

Steven C. Hayes
How to Pivot Toward What Matters
4.4 (92 ratings)
Listen to the Intro
00:00

What's A Liberated Mind about?

A Liberated Mind (2019) presents a practical framework for developing psychological flexibility through six key mental shifts, based on Acceptance and Commitment Therapy (ACT). It demonstrates how to move from struggling with thoughts and feelings to accepting them as natural experiences while taking meaningful action guided by personal values.

Who should read A Liberated Mind?

  • Those going through major life transitions or facing difficult decisions
  • People experiencing anxiety, stress, or recurring unwanted thoughts
  • Anyone who wants to develop a healthier relationship with difficult thoughts and emotions

35
Self-Help Books: Tell Yourself a Better Lie by Marisa Peer

Tell Yourself a Better Lie

Marisa Peer
Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
3.4 (79 ratings)
Listen to the Intro
00:00

What's Tell Yourself a Better Lie about?

Tell Yourself a Better Lie (2021) explores how the stories we tell ourselves shape our reality, and offers strategies to reframe negative beliefs into empowering ones. Through practical tools and case studies, you’ll learn to identify and transform self-limiting thoughts – and take steps toward personal growth and emotional well-being. 

Who should read Tell Yourself a Better Lie?

  • Self-improvement enthusiasts seeking to overcome self-limiting beliefs
  • Ambitious professionals looking to boost confidence and resilience
  • Anyone struggling with persistent negative self-talk or doubt

36
Self-Help Books: How to Think Like Socrates by Donald J. Robertson

How to Think Like Socrates

Donald J. Robertson
Ancient Philosophy as a Way of Life in the Modern World
4.5 (96 ratings)
Listen to the Intro
00:00

What's How to Think Like Socrates about?

How to Think Like Socrates (2024) reveals how the ancient philosopher’s methods for finding truth and wisdom remain powerful tools for navigating modern challenges. Through carefully documented historical examples from Socrates’s life in war-torn Athens, the book shows how his approach to questioning assumptions, defining terms clearly, and maintaining integrity under pressure can help readers make better decisions and live more examined lives.

Who should read How to Think Like Socrates?

  • Students and educators interested in critical thinking skills and meaningful dialogue
  • People navigating difficult decisions in their personal or professional lives
  • Anyone feeling seeking methods to find deeper truths

37
Self-Help Books: Never Play It Safe by Chase Jarvis

Never Play It Safe

Chase Jarvis
A Practical Guide to Freedom, Creativity, and a Life You Love
4.6 (48 ratings)
Listen to the Intro
00:00

What's Never Play It Safe about?

Never Play It Safe (2024) explores the idea that playing it safe can hinder personal growth and creativity, advocating instead for embracing risk and uncertainty. It provides practical tools like leveraging intuition, managing failure, and fostering play to unlock potential and live authentically. Through relatable stories and actionable strategies, it inspires a bold, creative approach to achieving fulfillment and success.

Who should read Never Play It Safe?

  • Aspiring creatives seeking inspiration and actionable strategies
  • Professionals aiming to overcome fear of failure
  • Students interested in unlocking their creative potential

38
Self-Help Books: Attitude Is Everything by Jeff Keller

Attitude Is Everything

Jeff Keller
Change Your Attitude... Change Your Life!
4.3 (75 ratings)
Listen to the Intro
00:00

What's Attitude Is Everything about?

Attitude Is Everything (1999) explores how cultivating a positive mindset can transform your life and help you achieve your goals. It emphasizes the power of thoughts, words, and actions in shaping outcomes, offering practical strategies for overcoming negativity and embracing a proactive approach. By focusing on visualization, positive communication, and persistence, it provides tools to unlock personal and professional success.

Who should read Attitude Is Everything?

  • Self-help enthusiasts seeking personal growth and self-improvement
  • Aspiring entrepreneurs looking for strategies to overcome setbacks
  • Anyone facing challenges and striving for a fresh perspective

39
Self-Help Books: We Who Wrestle with God by Jordan B. Peterson

We Who Wrestle with God

Jordan B. Peterson
An exploration of foundational Biblical text
3.8 (162 ratings)
Listen to the Intro
00:00

What's We Who Wrestle with God about?

We Who Wrestle with God (2024) guides us through the Biblical stories that shaped and continue to define Western civilization. Highlighting the psychological and cultural meaning of these foundational texts, it examines themes of rebellion, sacrifice, suffering, and forgiveness, offering readers tools to navigate the chaos of modern life while embracing timeless wisdom. 

Who should read We Who Wrestle with God?

  • Fans of biblical analysis and psychological insights
  • Anyone seeking personal growth and self-improvement
  • Admirers of Jordan Peterson’s work

40
Self-Help Books: The Power of Self-Confidence by Brian Tracy

The Power of Self-Confidence

Brian Tracy
Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
4.4 (59 ratings)
Listen to the Intro
00:00

What's The Power of Self-Confidence about?

The Power of Self-Confidence (2012) explores the essential role self-confidence plays in achieving personal and professional success. It offers practical strategies for building belief in yourself, overcoming fear and doubt, and maintaining a positive mindset. By cultivating self-assurance, it empowers readers to set ambitious goals and take consistent action toward their dreams.

Who should read The Power of Self-Confidence?

  • Ambitious individuals seeking to boost their self-confidence
  • Career-driven professionals aiming for growth and success
  • Anyone interested in personal development and growth

41
Self-Help Books: Help Me, I'm Stuck by Vaughn Carter

Help Me, I'm Stuck

Vaughn Carter
Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement
4.1 (40 ratings)
Listen to the Intro
00:00

What's Help Me, I'm Stuck about?

Help Me, I’m Stuck (2022) explores six actionable methods to overcome self-sabotaging behaviors and foster personal growth. It emphasizes shifting negative thought patterns, silencing the inner critic, and adopting practices like gratitude and empathy to create a healthier mindset. By addressing mental, emotional, and even nutritional factors, it provides a comprehensive approach to overall self-improvement.

Who should read Help Me, I'm Stuck?

  • Self-improvement enthusiasts seeking to overcome self-sabotaging behaviors
  • Busy professionals aiming to improve personal productivity
  • Anyone exploring ways to enhance mental well-being

42
Self-Help Books: Think Like a Psychologist by Patrick King

Think Like a Psychologist

Patrick King
How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions
4.2 (47 ratings)
Listen to the Intro
00:00

What's Think Like a Psychologist about?

Think Like a Psychologist (2021) delves into the intricate dynamics of human behavior, emotions, and decision-making. By unpacking key psychological principles and uncovering the motivations driving actions, it offers practical tools and techniques to foster self-awareness, cultivate empathy, and strengthen your understanding of others.

Who should read Think Like a Psychologist?

  • Individuals working on their emotional intelligence and interpersonal skills 
  • Professionals in sales, marketing, or negotiation roles 
  • Anyone interested in human behavior and psychology 

43
Self-Help Books: The Two Fundamental Problems of Ethics by Arthur Schopenhauer

The Two Fundamental Problems of Ethics

Arthur Schopenhauer
A rigorous investigation of moral philosophy’s deepest questions
4.5 (62 ratings)
Listen to the Intro
00:00

What's The Two Fundamental Problems of Ethics about?

The Two Fundamental Problems of Ethics (1841) united two earlier prize-winning essays that challenge traditional moral philosophy by placing compassion, rather than reason, at the heart of ethical behavior. They explore how genuine moral conduct emerges from the complex interplay between individual character and compassion, offering a revolutionary approach to understanding human motivation and the development of moral behavior. 

Who should read The Two Fundamental Problems of Ethics?

  • Mindfulness practitioners interested in the relationship between self-knowledge and ethical behavior
  • Those interested in the historical roots of empathy in therapeutic practice
  • Anyone questioning the relationship between free will and moral responsibility

44
Self-Help Books: Momentum by Sam Silverstein

Momentum

Sam Silverstein
How to Avoid Going in the Wrong Direction
4.1 (41 ratings)
Listen to the Intro
00:00

What's Momentum about?

Momentum (2024) aims to help people move forward with purpose. If you’re feeling stuck, you’ve come to the right place. Learn how to build momentum and make progress, in both your personal and professional life.

Who should read Momentum?

  • Anyone who feels stuck or directionless
  • Procrastinators
  • People interested in self-development

45
Self-Help Books: The Longevity Formula by Avanti Kumar-Singh

The Longevity Formula

Avanti Kumar-Singh
Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
3.9 (85 ratings)
Listen to the Intro
00:00

What's The Longevity Formula about?

The Longevity Formula (2024) explores holistic practices and personalized strategies for enhancing longevity, blending ancestral wisdom with contemporary medical insights. Underscoring the importance of synchronizing your circadian rhythm, balancing your gut microbiome, and stimulating your vagus nerve, it offers a path to optimizing your health span and life span. 

Who should read The Longevity Formula?

  • Adults seeking to enhance vitality 
  • Healthcare practitioners exploring integrative approaches 
  • Anyone curious about Ayurveda 

46
Self-Help Books: Lead Yourself First by Raymond M. Kethledge, Michael S. Erwin

Lead Yourself First

Raymond M. Kethledge, Michael S. Erwin
Inspiring Leadership Through Solitude
4.6 (10 ratings)
Listen to the Intro
00:00

What's Lead Yourself First about?

Lead Yourself First (2017) shows how solitude shaped the decisions of remarkable leaders like Martin Luther King and Jane Goodall. Through historical examples and modern insights, it shows how deliberate solitude creates better decisions, deeper creativity, and authentic conviction. It also offers practical methods to find mental clarity in a distraction-filled world, building stronger leadership through moments of quiet reflection.

Who should read Lead Yourself First?

  • Business executives seeking better strategic decision-making skills
  • Creative professionals looking for innovative breakthrough methods
  • Leaders wanting to build emotional and moral resilience

47
Self-Help Books: Strategic Storytelling by Anjali Sharma

Strategic Storytelling

Anjali Sharma
Why Some Stories Drive Your Success at Work But Others Don’t
4.3 (12 ratings)
Listen to the Intro
00:00

What's Strategic Storytelling about?

Strategic Storytelling (2024) is a practical guide for leaders, managers, and communicators looking to transform information into impactful narratives. It provides actionable techniques to craft stories that resonate emotionally, connect with audiences, and inspire meaningful change. By focusing on clarity, relatability, and context, it demonstrates how storytelling can drive decisions, align teams, and turn values and insights into powerful tools for progress.

Who should read Strategic Storytelling?

  • Leaders and managers seeking to inspire action through storytelling
  • Communicators hoping to connect with audiences on an emotional level
  • Professionals looking to turn data and values into impactful stories

48
Self-Help Books: The Practicing Happiness Workbook by Ruth Baer

The Practicing Happiness Workbook

Ruth Baer
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
4.5 (36 ratings)
Listen to the Intro
00:00

What's The Practicing Happiness Workbook about?

The Practicing Happiness Workbook (2014) is a practical guide for managing difficult emotions and breaking free from cycles of rumination. It explores mindfulness techniques to cultivate inner calm, reduce self-criticism, and develop a more resilient mind. Through practical exercises, it provides tools that help us approach life’s challenges with clarity, intention, and greater emotional well-being.

Who should read The Practicing Happiness Workbook?

  • Individuals interested in practical mindfulness tools 
  • Those struggling with rumination or self-critical thoughts
  • Anyone who wants to cultivate inner calmness

49
Self-Help Books: 7 Rules of Self-Reliance by Maha Abouelenein

7 Rules of Self-Reliance

Maha Abouelenein
How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
4.2 (53 ratings)
Listen to the Intro
00:00

What's 7 Rules of Self-Reliance about?

7 Rules of Self-Reliance (2024) reveals how ordinary moments can become extraordinary turning points when you know what to look for. Drawing from high-stakes decisions during the Arab Spring and intimate family challenges alike, these principles show you how to create opportunities instead of waiting for them. You’ll learn to transform your distinctive experiences – even the difficult ones – into capabilities that no one else can match.

Who should read 7 Rules of Self-Reliance?

  • Professionals seeking to create opportunities rather than wait for them
  • Career changers ready to transform personal challenges into strengths
  • Technology leaders who want to balance automation with human connection

50
Self-Help Books: You Don't Need a Budget by Dana Miranda

You Don't Need a Budget

Dana Miranda
Spend Without Shame, and Manage Money with Ease
4.0 (46 ratings)
Listen to the Intro
00:00

What's You Don't Need a Budget about?

You Don’t Need a Budget (2024) challenges conventional personal finance advice by rejecting rigid budgeting rules and shame-based money management. It presents a liberating alternative that acknowledges systemic inequalities and makes financial planning accessible to everyone, particularly those left behind by traditional capitalist structures.

Who should read You Don't Need a Budget?

  • People feeling trapped or guilty about their current budgeting approach
  • Young professionals questioning traditional financial advice
  • Social justice-minded individuals wanting to align money choices with their values

51
Self-Help Books: How Successful People Lead by John C. Maxwell

How Successful People Lead

John C. Maxwell
Taking Your Influence to the Next Level
4.1 (75 ratings)
Listen to the Intro
00:00

What's How Successful People Lead about?

How Successful People Lead (2013) explores the five distinct levels of leadership and how individuals can progress through each stage to become more effective and influential leaders. It outlines practical strategies for building strong relationships, developing others, and creating lasting impact within organizations. By understanding and applying these leadership principles, you can learn how to inspire greater trust, drive team performance, and achieve long-term success.

Who should read How Successful People Lead?

  • New leaders looking for practical advice on how to be effective
  • Those hoping to grow into positions of leadership and want to hit the ground running
  • Anyone looking to develop and cultivate their leadership skills

52
Self-Help Books: How to Speed Read People by Patrick King

How to Speed Read People

Patrick King
Think Like a Psychologist, Analyze Human Behavior, and Decode Emotions
4.0 (94 ratings)
Listen to the Intro
00:00

What's How to Speed Read People about?

How to Speed Read People (2020) teaches you how to interpret the body language and emotions of others quickly, enabling you to understand unspoken cues and enhance your interactions. By mastering these skills, you can build stronger relationships, improve communication, and influence others effectively.

Who should read How to Speed Read People?

  • Professionals seeking stronger communication and interpersonal skills
  • Leaders aiming to better understand and motivate their teams
  • Learners exploring personality, behavior, and emotional intelligence

53
Self-Help Books: The Practice of Not Thinking by Ryunosuke Koike

The Practice of Not Thinking

Ryunosuke Koike
A Guide to Mindful Living
4.4 (102 ratings)
Listen to the Intro
00:00

What's The Practice of Not Thinking about?

The Practice of Not Thinking (2021) is a guide to quieting the mental noise that distracts us from living fully in the present. Drawing on principles of Zen wisdom, it offers practical techniques to short-circuit overthinking, reduce stress, and cultivate greater tranquility.

Who should read The Practice of Not Thinking?

  • People seeking mindfulness techniques to reduce stress
  • Readers curious about practical applications of Zen philosophy
  • Anyone looking to improve focus and inner peace

54
Self-Help Books: Getting It Done When You're Depressed by Julie A. Fast, John Preston

Getting It Done When You're Depressed

Julie A. Fast, John Preston
50 Strategies for Keeping Your Life on Track
4.2 (67 ratings)
Listen to the Intro
00:00

What's Getting It Done When You're Depressed about?

Getting It Done When You’re Depressed (2021) offers 50 practical strategies to break the cycle of unproductivity and regain control of your life while managing depression. It provides step-by-step guidance on shifting your mindset and creating a daily structure tailored to your needs. With its actionable advice, it will empower you to overcome mental health challenges and live a more fulfilling life.

Who should read Getting It Done When You're Depressed?

  • Individuals struggling with depression
  • People seeking actionable mental health improvement strategies
  • Friends and family supporting someone with depression

55
Self-Help Books: You Be You by Drew Canole

You Be You

Drew Canole
Detox Your Life, Crush Your Limitations, and Own Your Awesome
4.3 (56 ratings)
Listen to the Intro
00:00

What's You Be You about?

You Be You (2018) is a guide to breaking free from societal expectations and embracing personal authenticity. It encourages people to detox from external influences, confront their inner challenges, and unlock their limitless potential. With practical advice and inspiring insights, it helps individuals create a life aligned with their true purpose.

Who should read You Be You?

  • Health enthusiasts seeking holistic personal transformation and growth
  • Professionals seeking balance between success and personal fulfillment
  • Anyone struggling with self-doubt and limiting beliefs

56
Self-Help Books: Soulful Simplicity by Courtney Carver

Soulful Simplicity

Courtney Carver
How Living with Less Can Lead to So Much More
4.3 (12 ratings)
Listen to the Intro
00:00

What's Soulful Simplicity about?

Soulful Simplicity (2017) is a compassionate guide to living with less in order to live more. Applying mindful minimalism to the domains of love, time, space, and yourself, it illustrates how removing excess physical and emotional clutter can lead to deeper connections, enhanced well-being, and an authentic sense of purpose. 

Who should read Soulful Simplicity?

  • Aspiring minimalists seeking clear, compassionate, and practical guidance 
  • Overworked parents or professionals overwhelmed by clutter and stress 
  • Anyone wanting more from life 

57
Self-Help Books: Make Change That Lasts by Rangan Chatterjee

Make Change That Lasts

Rangan Chatterjee
9 Simple Ways to Break Free from the Habits That Hold You Back
4.0 (13 ratings)
Listen to the Intro
00:00

What's Make Change That Lasts about?

Make Change That Lasts (2024) uncovers nine hidden triggers that drive reliance on external factors to maintain happiness and calm. It offers simple, practical strategies to help you break free from reactive habits and regain control of your well-being. It will empower you to develop self-awareness, resilience, and a sense of lasting fulfillment.

Who should read Make Change That Lasts?

  • Stressed professionals seeking balance and intentional living
  • Self-improvers aiming to break negative behavior patterns
  • Overthinkers struggling with perfectionism or external validation

58
Self-Help Books: How to Be Enough by Ellen Hendriksen

How to Be Enough

Ellen Hendriksen
Self-Acceptance for Self-Critics and Perfectionists
4.3 (34 ratings)
Listen to the Intro
00:00

What's How to Be Enough about?

How to Be Enough (2024) offers a transformative approach to overcoming perfectionism by shifting from harsh self-judgment to genuine self-acceptance. Through seven key mindset changes, from embracing self-compassion to practicing emotional authenticity, the book provides practical strategies for breaking free from the cycle of never feeling good enough while maintaining healthy standards of excellence. 

Who should read How to Be Enough?

  • Those who have difficulty accepting compliments or celebrating their successes
  • High-achieving professionals who struggle with imposter syndrome
  • People-pleasers who have difficulty setting boundaries or saying no

59
Self-Help Books: Eat Your Age by Ian K. Smith

Eat Your Age

Ian K. Smith
Feel Younger, Be Happier, Live Longer
4.4 (32 ratings)
Listen to the Intro
00:00

What's Eat Your Age about?

Eat Your Age (2025) provides a decade-by-decade guide to optimizing health and longevity through tailored nutrition, exercise, and lifestyle choices. It emphasizes the importance of aligning dietary and wellness habits with the body’s changing needs to prevent age-related issues. By following its advice, you can feel younger, improve overall well-being, and enhance your quality of life.

Who should read Eat Your Age?

  • Younger adults seeking to establish healthy habits
  • Older adults looking to prevent age-related diseases
  • Anyone ready to improve their overall well-being

60
Self-Help Books: How to Finish Everything You Start by Jan Yager

How to Finish Everything You Start

Jan Yager
Habits to Transform Your Life
4.3 (59 ratings)
Listen to the Intro
00:00

What's How to Finish Everything You Start about?

How to Finish Everything You Start (2019) explores why people struggle to complete tasks and offers practical strategies to help them follow through. It presents a structured approach for overcoming procrastination, perfectionism, and unrealistic expectations. By implementing actionable techniques, readers can improve their productivity and consistently finish what they begin. 

Who should read How to Finish Everything You Start?

  • Overwhelmed professionals seeking to improve task completion
  • Ambitious students aiming to manage their workload effectively
  • Procrastination-prone goal-setters looking to boost productivity

61
Self-Help Books: It Begins with You by Jillian Turecki

It Begins with You

Jillian Turecki
The 9 Hard Truths About Love That Will Change Your Life
4.3 (32 ratings)
Listen to the Intro
00:00

What's It Begins with You about?

It Begins with You (2025) outlines nine fundamental truths about building healthy relationships, centered on the core principle that meaningful connections start with self-work and personal responsibility. Providing essential insights about self-acceptance, honest communication, and authentic love, it outlines practical techniques for healing relationship patterns and creating the intimate connections we desire.

Who should read It Begins with You?

  • Serial daters who want to break the cycle of unfulfilling relationships
  • Couples who’ve passed the honeymoon stage and started to drift apart
  • Recently single people ready to rebuild healthier relationship patterns

62
Self-Help Books: Do Epic Shit by Ankur Warikoo

Do Epic Shit

Ankur Warikoo
Align your actions, values, and mindset to create lasting success
4.1 (85 ratings)
Listen to the Intro
00:00

What's Do Epic Shit about?

Do Epic Shit (2021) explores practical and inspiring lessons on success, personal growth, and resilience through reflections on failures, habit-building, and entrepreneurship. It delves into themes like money management, empathy, and nurturing relationships, offering insights for a fulfilling and impactful life. It will encourage you to reflect, underline memorable lines, and share the wisdom you gain widely.

Who should read Do Epic Shit?

  • Entrepreneurs seeking growth and meaningful business impact
  • Self-reflective people aiming to align life with values
  • Goal-oriented individuals seeking to build consistent habits for success

63
Self-Help Books: Overcoming Unwanted Intrusive Thoughts by Sally M. Winston,  Martin N. Seif

Overcoming Unwanted Intrusive Thoughts

Sally M. Winston, Martin N. Seif
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
4.4 (37 ratings)
Listen to the Intro
00:00

What's Overcoming Unwanted Intrusive Thoughts about?

Overcoming Unwanted Intrusive Thoughts (2017) offers practical, science-backed tools to break free from the cycle of fear, guilt, and doubt that fuels these distressing mental loops. With relatable examples and proven techniques, you’ll find out how to take control, quiet your mind, and reclaim your peace.

Who should read Overcoming Unwanted Intrusive Thoughts?

  • Individuals experiencing anxiety disorders
  • People recovering from trauma
  • Anyone curious about mindfulness and acceptance-based strategies

64
Self-Help Books: The Danish Way of Parenting by Jessica Joelle Alexander, Iben Sandahl

The Danish Way of Parenting

Jessica Joelle Alexander, Iben Sandahl
What the Happiest People in the World Know About Raising Confident, Capable Kids
4.5 (35 ratings)
Listen to the Intro
00:00

What's The Danish Way of Parenting about?

The Danish Way of Parenting (2014) explores the core principles of Danish parenting that contribute to Denmark’s status as the happiest country in the world and its success in raising well-adjusted children. It offers practical guidance for parents worldwide on how to implement proven Danish parenting strategies, promising to help create happier, more confident children through methods that have been successful in Denmark for generations.

Who should read The Danish Way of Parenting?

  • New parents ready to create positive habits from day one
  • Established parents looking for a calmer, gentler approach
  • Carers and educators seeking playful development strategies that work

65
Self-Help Books: Beyond Anxiety by Martha Beck

Beyond Anxiety

Martha Beck
Curiosity, Creativity, and Finding Your Life's Purpose
4.1 (12 ratings)
Listen to the Intro
00:00

What's Beyond Anxiety about?

Beyond Anxiety (2025) offers a transformative guide to help you break free from fear and discover a life filled with curiosity, creativity, and purpose. Through powerful insights and real-life examples, it shows how embracing uncertainty can lead to personal growth, inner peace, and lasting fulfillment. It’s your go-to guide to unlocking your potential and living a life driven by joy rather than anxiety.

Who should read Beyond Anxiety?

  • Creative individuals
  • People struggling with anxiety
  • Spiritual explorers

66
Self-Help Books: Powered by Happy by Beth Thomas

Powered by Happy

Beth Thomas
How to Get and Stay Happy at Work
4.1 (36 ratings)
Listen to the Intro
00:00

What's Powered by Happy about?

Powered by Happy (2010) presents a comprehensive guide to transforming the workplace experience through proven happiness practices and strategies. Drawing from real-world experiences and diverse workplace scenarios, the book offers practical insights and actionable tools for developing a more fulfilling and successful work life. 

Who should read Powered by Happy?

  • Workplace culture champions interested in creating positive change from any position
  • Professionals feeling stuck in a cycle of workplace stress and negativity
  • Anyone experiencing workplace burnout who needs actionable strategies for recovery

67
Self-Help Books: The Power of Writing It Down by Allison Fallon

The Power of Writing It Down

Allison Fallon
A Simple Habit to Unlock Your Brain and Reimagine Your Life
4.1 (46 ratings)
Listen to the Intro
00:00

What's The Power of Writing It Down about?

The Power of Writing it Down (2025) shows how through a simple daily writing practice, we can transform our lives by breaking free from old patterns, processing our experiences, and creating new neural pathways toward better habits and clearer thinking. Spending just five to twenty minutes a day with pen and paper can help anyone reduce anxiety, heal from past trauma, find fresh motivation, and live with more confidence and clarity.

Who should read The Power of Writing It Down?

  • Chronic overthinkers who want to get unstuck from mental loops
  • Self-help skeptics looking for free, effective tools to gain clarity and direction
  • Anyone who wants to steer the story of their own life

68
Self-Help Books: Hope by Pope Francis, Jorge Mario Bergoglio

Hope

Pope Francis, Jorge Mario Bergoglio
The Autobiography
4.3 (80 ratings)
Listen to the Intro
00:00

What's Hope about?

Hope (2025) tells, in his own words, the story of Pope Francis’s remarkable life. From the streets of Buenos Aires to the palaces of the Vatican, learn about the remarkable events that have shaped the life and spirituality of the head of the Catholic Church.

Who should read Hope?

  • Catholics who want a deeply personal insight into the life of the Pope
  • Skeptics open to having their assumptions about Pope Francis overturned
  • Anyone with an interest in contemporary spirituality and religion

69
Self-Help Books: The Sovereign Child by Aaron Stupple

The Sovereign Child

Aaron Stupple
How a Forgotten Philosophy Can Liberate Kids and Their Parents
3.8 (15 ratings)
Listen to the Intro
00:00

What's The Sovereign Child about?

The Sovereign Child (2025) explores Taking Children Seriously, a parenting philosophy based on the idea that children think, feel, and reason just like adults. It challenges traditional parenting methods by arguing that enforcing rules and limits undermines a child’s ability to learn and grow. Instead, it advocates for a non-coercive approach where children are treated as autonomous individuals, capable of making their own decisions and understanding the world through experience rather than control.

Who should read The Sovereign Child?

  • Parents seeking a non-coercive, rule-free approach to raising children
  • Educators interested in child autonomy and alternative learning methods
  • Anyone questioning traditional parenting and discipline strategies

70
Self-Help Books: The Power Pause by Neha Ruch

The Power Pause

Neha Ruch
Planning a Career Break After Kids – And Coming Back Stronger
3.9 (13 ratings)
Listen to the Intro
00:00

What's The Power Pause about?

The Power Pause (2025) explores how women can navigate career breaks after motherhood with intention and confidence. It offers practical advice, personal stories, and strategies to help navigate the challenges of pausing a career, finding purpose in new roles, and planning a successful return to work. Through its thoughtful insights, it empowers women to embrace the pause as a powerful choice rather than a setback.

Who should read The Power Pause?

  • Ambitious mothers planning a temporary career pause
  • Supportive partners seeking to understand career breaks
  • Anyone exploring modern motherhood and careers

71
Self-Help Books: KIND by Graham Allcott

KIND

Graham Allcott
The Quiet Power of Kindness at Work
4.4 (24 ratings)
Listen to the Intro
00:00

What's KIND about?

KIND (2024) explores the transformative power of kindness in the workplace, showing how empathy and trust contribute to stronger teams, better decision-making, and higher productivity. It challenges the perception that kindness is a “soft” skill, arguing instead that it is an indispensable leadership quality that fosters creativity, engagement, and long-term success. By blending insights from psychology, neuroscience, and management theory, it provides practical strategies for cultivating a culture of kindness at work. 

Who should read KIND?

  • Leaders and managers who want to build trust and collaboration
  • Professionals seeking to improve workplace culture and relationships
  • Individuals interested in personal growth and emotional intelligence

72
Self-Help Books: The 5 Types of Wealth by Sahil Bloom

The 5 Types of Wealth

Sahil Bloom
A Transformative Guide to Design Your Dream Life
4.6 (49 ratings)
Listen to the Intro
00:00

What's The 5 Types of Wealth about?

The 5 Types of Wealth (2024) is a wake-up call to rethink what it really means to be wealthy. Real richness, it argues, goes beyond money – it’s about time, connection, curiosity, and health. Instead of chasing endless financial success, it proposes a simple framework for building a life of wealth in every way that truly matters.

Who should read The 5 Types of Wealth?

  • Anyone seeking meaning outside financial success
  • People feeling stuck in the endless chase for more
  • Those looking to balance wealth, time, health, and relationships

73
Self-Help Books: The Pause Principle by Cynthia Kane

The Pause Principle

Cynthia Kane
How to Keep Your Cool in Tough Situations
4.0 (17 ratings)
Listen to the Intro
00:00

What's The Pause Principle about?

The Pause Principle (2025) examines how workplace reactivity weakens organizations and undermines leadership effectiveness. Instead of reacting impulsively, it advocates for mindfulness-based strategies that foster intentional decision-making. Through a comprehensive framework, it guides leaders in transforming reactive habits into thoughtful responses – helping them build stronger teams, make better decisions, and cultivate a culture of trust and innovation.

Who should read The Pause Principle?

  • Rising professionals hoping to build on their emotional intelligence
  • Experienced leaders looking to break long-standing patterns of reactive behavior
  • Anyone aiming to manage stress better in tough situations

74
Self-Help Books: Get to the Point! by Joel Schwartzberg

Get to the Point!

Joel Schwartzberg
Sharpen Your Message and Make Your Words Matter
4.2 (68 ratings)
Listen to the Intro
00:00

What's Get to the Point! about?

Get to the Point! (2017) is your guide to delivering clear, concise, and compelling messages. It emphasizes the importance of identifying and sticking to a precise point, and arms you with tools and techniques to build confidence in your written and spoken communications. 

Who should read Get to the Point!?

  • Aspiring public speakers wanting to make a strong impact
  • Business or nonprofit teams honing persuasive messaging
  • Students looking to refine their presentation skills 

75
Self-Help Books: This Is Your Brain on Food by Uma Naidoo

This Is Your Brain on Food

Uma Naidoo
A Guide to the Foods that Fight Depression, Anxiety, and More
4.4 (87 ratings)
Listen to the Intro
00:00

What's This Is Your Brain on Food about?

This Is Your Brain on Food (2020) reveals the link between diet and mental health. For people with conditions such as anxiety, depression, and ADHD, cutting out certain foods – and replacing them with healthier options – can make a real difference.

Who should read This Is Your Brain on Food?

  • People who want to improve their mental health
  • Those struggling with depression, anxiety, ADHD, insomnia, or fatigue
  • Anyone looking for specific recommendations on what to eat

76
Self-Help Books: Trust Yourself by Melody Wilding

Trust Yourself

Melody Wilding
Stop Overthinking and Channel Your Emotions for Success at Work
4.4 (18 ratings)
Listen to the Intro
00:00

What's Trust Yourself about?

Trust Yourself (2021) explores the connection between sensitivity and high achievement, offering science-backed strategies to help ambitious professionals manage stress, self-doubt, and anxiety. It provides practical tools for setting boundaries, trusting your intuition, and redefining success on your own terms.

Who should read Trust Yourself?

  • High achievers struggling with self-doubt and overthinking
  • Sensitive professionals seeking confidence and balance
  • Ambitious individuals prone to burnout and perfectionism

77
Self-Help Books: Cashing Out by Julien Saunders, Kiersten Saunders

Cashing Out

Julien Saunders, Kiersten Saunders
Win the Wealth Game by Walking Away
3.9 (30 ratings)
Listen to the Intro
00:00

What's Cashing Out about?

Cashing Out (2022) challenges the traditional financial advice often given to Black Americans, arguing that conventional corporate career paths and wealth-building strategies alone aren’t enough to overcome systemic barriers. Instead, it offers a practical roadmap to financial independence – one that prioritizes breaking free from corporate America through multiple income streams, strategic investing, and a redefinition of wealth. 

Who should read Cashing Out?

  • Black professionals looking for practical strategies to overcome systemic barriers
  • FIRE-curious individuals who wonder if the movement is for them
  • First-generation wealth builders ready to break cycles of financial insecurity

78
Self-Help Books: Start Making Sense by Steven J Heine

Start Making Sense

Steven J Heine
How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times
4.1 (15 ratings)
Listen to the Intro
00:00

What's Start Making Sense about?

Start Making Sense (2025) explores the human need for meaning and purpose using cultural and social psychology to engage philosophical questions about the meaning of life. Weaving together history, literature, Existential psychology, and the history of science, it serves as a guide for crafting a meaningful life even in unsettling times. 

Who should read Start Making Sense?

  • Those anxious about the state of the world, or their place in it 
  • Psychology buffs looking for the origins of complex human behavior
  • Anyone curious about how human behavior impacts political and social systems

79
Self-Help Books: Brag Better by Meredith Fineman

Brag Better

Meredith Fineman
Master the Art of Fearless Self-Promotion
4.0 (22 ratings)
Listen to the Intro
00:00

What's Brag Better about?

Brag Better (2020) provides a practical framework for professionals to overcome their discomfort with self-promotion and effectively communicate their achievements. The book transforms traditional views of bragging into a strategic approach that benefits both individuals and organizations, offering specific tools and techniques for authentic self-advocacy in modern workplaces. 

Who should read Brag Better?

  • Early to mid-career professionals struggling with self-advocacy
  • Women and underrepresented professionals navigating workplace power dynamics
  • Anyone preparing for a performance review or a job transition

80
Self-Help Books: Work Backwards by Tim Duggan

Work Backwards

Tim Duggan
The Revolutionary Method to Work Smarter and Live Better
3.5 (86 ratings)
Listen to the Intro
00:00

What's Work Backwards about?

Work Backwards (2024) explores the common feeling of being overworked and disconnected, suggesting that perhaps we’re all looking at work the wrong way. Instead, it proposes a fresh approach, flipping traditional ideas on their head to help us find a better balance and more fulfillment in our daily work lives. 

Who should read Work Backwards?

  • Professionals seeking a better work-life balance
  • Entrepreneurs wanting innovative workplace strategies
  • Readers interested in modern work culture insights

81
Self-Help Books: Gentle by Courtney Carver

Gentle

Courtney Carver
Rest More, Stress Less, and Live the Life You Actually Want
4.7 (3 ratings)
Listen to the Intro
00:00

What's Gentle about?

Gentle (2025) offers a counterintuitive solution to the contemporary culture of exhaustion by reclaiming rest as essential, rather than a reward for productivity. It provides practical, actionable strategies for breaking the cycle of busyness, and challenging the glorification of hustle, while enhancing well-being and effectiveness. 

Who should read Gentle?

  • Busy professionals experiencing – or on the verge of – burnout
  • Caregivers who regularly prioritize the needs of others
  • Anyone who has normalized chronic fatigue as “just how life is”

82
Self-Help Books: Who Better Than You? by Will Packer

Who Better Than You?

Will Packer
The Art of Healthy Arrogance & Dreaming Big
3.3 (3 ratings)
Listen to the Intro
00:00

What's Who Better Than You? about?

Who Better Than You? (2025) explores the mindset, confidence, and strategic thinking needed to achieve success. It emphasizes the power of persistence, self-belief, and adaptability – showing you how embracing a bold, unapologetic vision can turn setbacks into stepping stones. Through personal anecdotes and industry insights, it provides a blueprint for anyone looking to break barriers and carve their own path.

Who should read Who Better Than You??

  • Entrepreneurs and business professionals seeking strategic success
  • Leaders and high achievers focused on growth and impact
  • Students and self-improvement enthusiasts building future success

83
Self-Help Books: The 5 A.M. Miracle by Jeff Sanders

The 5 A.M. Miracle

Jeff Sanders
Dominate Your Day Before Breakfast
4.4 (7 ratings)
Listen to the Intro
00:00

What's The 5 A.M. Miracle about?

The 5 AM Miracle (2015) is your guide to maximizing your productivity, focus, and personal growth by designing intentional daily routines. It emphasizes the power of structured mornings but extends beyond wake-up times, offering strategies for setting clear goals, building sustainable habits, and maintaining momentum through systematic tracking. It will help you take control of your time, optimize energy levels, and make consistent progress toward your greatest ambitions.

Who should read The 5 A.M. Miracle?

  • Professionals and entrepreneurs looking to maximize their productivity
  • Students and lifelong learners building effective habits
  • Anyone transitioning to an early morning routine

84
Self-Help Books: Mind Your Body by Nicole J. Sachs

Mind Your Body

Nicole J. Sachs
A Revolutionary Program to Release Chronic Pain and Anxiety
4.0 (5 ratings)
Listen to the Intro
00:00

What's Mind Your Body about?

Mind Your Body (2025) reveals the overlooked connection between the mind and body when it comes to chronic pain and other persistent ailments. It shows how our brains, in an attempt to protect us from emotional distress, can trigger very real and painful physical symptoms. It also provides a proven method for escaping this cycle and finding relief once and for all.

Who should read Mind Your Body?

  • Anyone with a chronic ailment
  • People hoping to reduce their dependency on medications
  • Individuals with an interest in pain management

85
Self-Help Books: Surfaces and Essences by Douglas Hofstadter, Emmanuel Sander

Surfaces and Essences

Douglas Hofstadter, Emmanuel Sander
Analogy as the Fuel and Fire of Thinking
4.5 (4 ratings)
Listen to the Intro
00:00

What's Surfaces and Essences about?

Surfaces and Essences (2011) argues that analogy is the engine of all thought, shaping how we learn, create, and communicate. It reveals how analogy is behind everything from casual conversation to scientific breakthroughs – and might just change the way you see your own mind.

Who should read Surfaces and Essences?

  • Science buffs
  • Pop psychologists
  • Anyone curious about human behavior

86
Self-Help Books: Stop Saying You're Fine by Mel Robbins

Stop Saying You're Fine

Mel Robbins
The No-BS Guide to Getting What You Want
4.6 (7 ratings)
Listen to the Intro
00:00

What's Stop Saying You're Fine about?

Stop Saying You're Fine (2011) explores why people feel stuck in unsatisfying routines and offers readers practical strategies to break free from their self-imposed limitations. It provides science-backed techniques for outsmarting your brain's natural resistance to change and turning small actions into big life improvements.

Who should read Stop Saying You're Fine?

  • People seeking greater fulfillment in their careers or personal lives
  • Individuals struggling to overcome self-sabotaging patterns
  • Anyone seeking practical tools for reaching their full potential

87
Self-Help Books: The Grieving Body by Mary-Frances O'Connor

The Grieving Body

Mary-Frances O'Connor
How the Stress of Loss Can Be an Opportunity for Healing
4.6 (22 ratings)
Listen to the Intro
00:00

What's The Grieving Body about?

The Grieving Body (2025) explores how bodies physically process loss, revealing the neurobiological underpinnings of grief and mourning. It advocates for developing compassionate, effective strategies that support the body through grief, recognizing that these physical manifestations are a natural part of adapting to loss. 

Who should read The Grieving Body?

  • People actively experiencing grief who want to understand their physical symptoms
  • Those preparing for an anticipated loss who want to understand what to expect
  • Anyone interested in the mind-body connection during emotional challenges

88
Self-Help Books: Shift by Ethan Kross

Shift

Ethan Kross
Managing Your Emotions - So They Don't Manage You
4.2 (23 ratings)
Listen to the Intro
00:00

What's Shift about?

Shift (2025) is a comprehensive science-based guide to managing – and maybe even mastering – your emotional life. It outlines what emotions are, why they matter, and how they can be tangibly harnessed to help, not hinder, you in pursuit of a life well lived. 

Who should read Shift?

  • Anyone wanting to better manage their emotions  
  • Parents and professionals navigating today’s complex stresses and stressors 
  • Leaders and educators committed to modelling best practice 

89
Self-Help Books: Masters of Uncertainty by Rich Diviney

Masters of Uncertainty

Rich Diviney
The Navy SEAL Way to Turn Stress into Success for You and Your Team
4.3 (6 ratings)
Listen to the Intro
00:00

What's Masters of Uncertainty about?

Masters of Uncertainty (2025) provides a method for training individuals and teams to perform at their peak, no matter the circumstances. It shows you how to turn uncertainty and chaos into opportunities, stay calm under pressure, and leverage innate human capabilities to excel in challenging situations. By mastering this approach, you can improve your performance, whether you work alone or as part of a team.

Who should read Masters of Uncertainty?

  • Professionals facing high-pressure situations
  • Leaders building resilient and adaptable teams
  • Individuals seeking personal growth and adaptability

90
Self-Help Books: Next Move, Best Move by Kimberly Brown

Next Move, Best Move

Kimberly Brown
Transitioning Into a Career You'll Love
4.3 (3 ratings)
Listen to the Intro
00:00

What's Next Move, Best Move about?

Next Move, Best Move (2021) is a practical guide for professionals who want to carve out a rich and rewarding career – not just a string of jobs. It emphasizes understanding your past and present to inform your future, navigating transitions strategically and intentionally, and playing the long game for lasting success.  

Who should read Next Move, Best Move?

  • Recent graduates exploring workplace opportunities
  • Mid-career professionals seeking career advancement or transition
  • Anyone wanting to build a stronger professional brand

91
Self-Help Books: Life in Three Dimensions by Shigehiro Oishi

Life in Three Dimensions

Shigehiro Oishi
How Curiosity, Exploration, and Experience Make a Fuller, Better Life
4.4 (14 ratings)
Listen to the Intro
00:00

What's Life in Three Dimensions about?

Life in Three Dimensions (2025) expands the field of happiness research by introducing the concept of ‘psychological richness’ as a key element of a fulfilling life. The book explores the foundations of psychological richness – curiosity, variety, and exploration – and offers practical strategies for weaving these experiences into everyday life.

Who should read Life in Three Dimensions?

  • Young people looking for a framework to build a fulfilling life
  • Life transitioners, from expectant parents to career changers
  • Retirees committed to staying curious and seeking new experiences

92
Self-Help Books: The Hidden Power of the Five Hearts by Kimberly Snyder

The Hidden Power of the Five Hearts

Kimberly Snyder
Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
3.0 (2 ratings)
Listen to the Intro
00:00

What's The Hidden Power of the Five Hearts about?

The Hidden Power of the Five Hearts (2024) offers a unique way to unlock deeper levels of self-awareness, inner peace, and connection. The Five Hearts are steps in a journey, one that teaches you to lead with love, intuition, and emotional balance in every area of your life. 

Who should read The Hidden Power of the Five Hearts?

  • Spiritual seekers
  • Mindfulness practitioners
  • Anyone interested in holistic living

93
Self-Help Books: Emotional Ignorance by Dean Burnett

Emotional Ignorance

Dean Burnett
Misadventures in the Science of Emotion
4.5 (2 ratings)
Listen to the Intro
00:00

What's Emotional Ignorance about?

Emotional Ignorance (2023) explores why we have emotions and what purpose they serve in our lives. Written from a neuroscientific perspective, it examines the evolutionary reasons behind our emotional responses and investigates how these powerful feelings shape our behaviors and decisions despite their seemingly irrational nature.

Who should read Emotional Ignorance?

  • Neuroscience enthusiasts seeking to better understand human emotion
  • People processing grief or major life changes looking for scientific and personal insights
  • Anyone navigating emotional connection in our digital age

94
Self-Help Books: The Confidence Gap by Russ Harris

The Confidence Gap

Russ Harris
A Guide to Overcoming Fear and Self-Doubt
4.8 (6 ratings)
Listen to the Intro
00:00

What's The Confidence Gap about?

The Confidence Gap (2010) offers a refreshing approach to combating self-doubt and overcoming the constant pressure to be more confident. With practical tools, and strategies on how to embrace your fears rather than fight them, it offers a path to break free from the cycle of perfectionism and start living a life aligned with your values. 

Who should read The Confidence Gap?

  • Self-doubters 
  • Procrastinators and perfectionists
  • Anyone who feels constrained by fear

95
Self-Help Books: Needy by Mara Glatzel

Needy

Mara Glatzel
How to Advocate for Your Needs and Claim Your Sovereignty
Listen to the Intro
00:00

What's Needy about?

Needy (2023) explores the importance of recognizing, honoring, and advocating for personal needs as a pathway to self-acceptance and empowerment. It challenges the societal expectation of self-sacrifice and encourages you to embrace your desires without guilt. Through personal stories, reflective exercises, and practical guidance, it helps you cultivate a deeper connection with yourself and your well-being.

Who should read Needy?

  • Overwhelmed caregivers struggling to prioritize their needs
  • Self-critical perfectionists seeking self-acceptance and balance
  • People interested in redefining self-worth and empowerment

96
Self-Help Books: How to Love Better by Yung Pueblo

How to Love Better

Yung Pueblo
The Path to Deeper Connection Through Growth, Kindness, and Compassion
4.7 (6 ratings)
Listen to the Intro
00:00

What's How to Love Better about?

How to Love Better (2025) offers practical guidance for deepening compassion, fostering honesty, and nurturing stronger connections with yourself and others. It emphasizes embracing change, releasing attachment, and practicing selfless listening to build harmonious relationships that support personal growth and emotional healing.

Who should read How to Love Better?

  • People seeking deeper connections and healthier relationships
  • Individuals committed to personal growth and self-awareness
  • Those looking to heal emotional wounds through compassion

97
Self-Help Books: The Power of Discord by Ed Tronick,  Claudia M. Gold

The Power of Discord

Ed Tronick, Claudia M. Gold
How Conflict and Repair Build Intimacy, Resilience, and Trust
4.8 (5 ratings)
Listen to the Intro
00:00

What's The Power of Discord about?

The Power of Discord (2020) offers a significant reframing of the role discord plays in developing functional relationships. It reveals how moments of mismatch – when followed by repair – actually build trust, resilience, and deeper connection. Through groundbreaking research including the famous "Still-Face Experiment," it offers a refreshing perspective that will transform how you view conflict, showing that working through discord is not just normal but essential for creating lasting, meaningful relationships.

Who should read The Power of Discord?

  • Parents who want to build healthy attachment patterns with their children
  • Couples ready to transform inevitable conflicts into opportunities for connection
  • Perfectionists who are ready to embrace messiness and grow from mistakes

98
Self-Help Books: The Self Delusion by Gregory Berns

The Self Delusion

Gregory Berns
The New Neuroscience of How We (Re)Invent Our Identities
4.1 (7 ratings)
Listen to the Intro
00:00

What's The Self Delusion about?

The Self Delusion (2022) asks a mind-bending question: What if the “you” from yesterday, today, and tomorrow are actually three different people? It explains how our brains create the illusion of a single, continuous self – and how we can rewrite that story to shape our future.

Who should read The Self Delusion?

  • Science geeks
  • Anyone interested in how the brain works
  • People looking for a fresh start in life

99
Self-Help Books: Secrets of Adulthood by Gretchen Rubin

Secrets of Adulthood

Gretchen Rubin
Simple Truths for Our Complex Lives
5.0 (1 ratings)
Listen to the Intro
00:00

What's Secrets of Adulthood about?

Secrets of Adulthood (2025) offers wisdom about navigating the complexities of life through a series of memorable principles. It presents insights across areas including self-knowledge, relationships, meaningful work, decision-making, and daily life hacks. Through the literary form of aphorisms, you’ll learn to understand yourself better, manage difficult choices, and build a happier, more effective life.

Who should read Secrets of Adulthood?

  • Ambitious young adults starting their careers
  • Self-improvement enthusiasts seeking practical wisdom
  • Anyone feeling stuck in their personal or professional routines

100
Self-Help Books: Live More Think Less by Pia Callesen

Live More Think Less

Pia Callesen
Overcoming Depression and Sadness with Metacognitive Therapy
4.7 (3 ratings)
Listen to the Intro
00:00

What's Live More Think Less about?

Live More Think Less (2021) explores metacognitive therapy, an innovative approach to combating depression by changing your relationship with your thoughts. It offers practical methods, backed by research, to help you stop the cycle of rumination and overthinking that often leads to sadness and helplessness.

Who should read Live More Think Less?

  • People struggling with recurring depression looking for insight
  • Overthinkers who find themselves stuck in mental loops
  • Anyone interested in practical, evidence-based techniques to improve mental health

Related Topics

Self-Help Books
 FAQs 

What's the best Self-Help book to read?

While choosing just one book about a topic is always tough, many people regard Hardcore Self Help as the ultimate read on Self-Help.

What are the Top 10 Self-Help books?

Blinkist curators have picked the following:
  • Hardcore Self Help by Robert Duff
  • 12 Rules For Life by Jordan B. Peterson
  • Think Again by Adam Grant
  • Courage is Calling by Ryan Holiday
  • The Procrastination Cure by Damon Zahariades
  • Unwinding Anxiety by Judson Brewer
  • The High 5 Habit by Mel Robbins
  • The Daily Laws by Robert Greene
  • Stop Overthinking by Nick Trenton
  • Discipline Is Destiny by Ryan Holiday

Who are the top Self-Help book authors?

When it comes to Self-Help, these are the authors who stand out as some of the most influential:
  • Robert Duff
  • Jordan B. Peterson
  • Adam Grant
  • Ryan Holiday
  • Damon Zahariades