The best 100 Self-Help books

Self-Help books offer practical insights and strategies for personal growth and well-being. Our handpicked list covers a wide range of topics, providing valuable tips and guidance to help you navigate life's challenges and cultivate a positive mindset.

Ready to kickstart your journey to self-improvement? Dive into our selection to discover tools and techniques that can empower you to lead a more fulfilling and balanced life. Start reading today and unlock your true potential!

The best 100 Self-Help books
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1
Self-Help Books: Hardcore Self Help by Robert Duff

Hardcore Self Help

Robert Duff
F**K Anxiety
3.6 (321 ratings)
Listen to the Intro
00:00

What's Hardcore Self Help about?

Hardcore Self Help (2014) is your guide to overcoming anxiety and living a peaceful life. These blinks examine some of the different forms that anxiety disorders take and offer some techniques to help ease anxiety.

Who should read Hardcore Self Help?

  • Patients struggling with anxiety disorders
  • Anyone with a friend or loved one who suffers from anxiety
  • Stressed-out executives and entrepreneurs

2
Self-Help Books: The Power of Your Subconscious Mind by Joseph Murphy (Ian McMahan revised)

The Power of Your Subconscious Mind

Joseph Murphy (Ian McMahan revised)
Unlock Your Master Key to Success
4.3 (579 ratings)
Listen to the Intro
00:00

What's The Power of Your Subconscious Mind about?

The Power of the Subconscious Mind (1963) has helped millions of readers around the world harness their subconscious and find true happiness in the process. These blinks share inspiring true stories and effective techniques that will positively influence your career, love life and overall health.

Who should read The Power of Your Subconscious Mind?

  • Illness-prone people who want to improve their overall health
  • People who struggle to achieve the success they desire
  • Anyone with profound fears or obsessions

3
Self-Help Books: 12 Rules For Life by Jordan B. Peterson

12 Rules For Life

Jordan B. Peterson
An Antidote to Chaos
4.2 (4,124 ratings)
Listen to the Intro
00:00

What's 12 Rules For Life about?

12 Rules For Life (2018) provides readers with an inventory of life’s most pressing concerns and the issues that have been present in the human psyche since ancient times. Author Jordan B. Peterson has collected some of the most enduring philosophical and religious assertions, as well as the lessons from our most cherished tales, to provide us with 12 guidelines to ensure a life of meaning. Drawing on philosophy, psychology, history and myth, these are clear and consistent principles that everyone can live by.

Who should read 12 Rules For Life?

  • Students of psychology
  • Readers seeking meaning in their lives
  • People interested in the lessons of mythology

4
Self-Help Books: Think Again by Adam Grant

Think Again

Adam Grant
The Power of Knowing What You Don't Know
4.6 (1,351 ratings)
Listen to the Intro
00:00

What's Think Again about?

Think Again (2021) examines the science behind changing your mind – and persuading others to change theirs. It explores the biases and assumptions that we bring to our decision-making, and outlines how individuals and organizations can build a mindset of lifelong curiosity.

Who should read Think Again?

  • Psychology buffs looking for fresh insights
  • Sales professionals seeking a new angle
  • People managers hoping to improve team performance

5
Self-Help Books: Courage is Calling by Ryan Holiday

Courage is Calling

Ryan Holiday
Fortune Favors the Brave
4.3 (399 ratings)
Listen to the Intro
00:00

What's Courage is Calling about?

Courage is Calling (2021) is both a meditation on bravery and a guide to courageousness. From how to dispel your fears to the benefits of taking small steps first, it gives concrete advice for building courage, and lays out, in writing rich with anecdotes, the simple ways that each of us can become a little bit braver.

Who should read Courage is Calling?

  • Scaredy-cats in need of a strong dose of daring
  • The already-courageous who want to become even braver
  • Anyone interested in how courage has shaped history

6
Self-Help Books: The Procrastination Cure by Damon Zahariades

The Procrastination Cure

Damon Zahariades
21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
4.5 (914 ratings)
Listen to the Intro
00:00

What's The Procrastination Cure about?

The Procrastination Cure (2017) is an invaluable resource for anyone who's prone to procrastination. Beginning with an accessible guide to the underlying causes that contribute to procrastination, it then offers simple, proven strategies for conquering the urge to procrastinate, boosting productivity, and working optimally to meet personal and professional goals.

Who should read The Procrastination Cure?

  • Those who have difficulty starting new tasks or completing tasks on time
  • People who want to stop scrolling endlessly through social media sites
  • Chronic procrastinators who are ready to kick the habit

7
Self-Help Books: The High 5 Habit by Mel Robbins

The High 5 Habit

Mel Robbins
It's Time to Cheer for Yourself
4.4 (1,392 ratings)
Listen to the Intro
00:00

What's The High 5 Habit about?

The High 5 Habit (2021) offers a startling proposition: A single change to your morning routine can help upend your outmoded, self-limiting attitudes and kick your life into top gear. Interwoven with personal anecdotes and scientific research, this blueprint for life transformation makes self-improvement seem easier than ever.

Who should read The High 5 Habit?

  • Self-improvement and personal-development fanatics 
  • Anyone who wants to change but needs a strong dose of pep and energy
  • Armchair psychologists interested in the workings of emotional growth

8
Self-Help Books: The Daily Laws by Robert Greene

The Daily Laws

Robert Greene
366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
4.4 (812 ratings)
Listen to the Intro
00:00

What's The Daily Laws about?

The Daily Laws (2021) is a compendium of 366 rules for life, covering everything from seduction and power to the discovery of your life’s great task. It distills the insights author Robert Greene has uncovered in a series of best-selling books spanning 22 years of word.

Who should read The Daily Laws?

  • Fans of Robert Greene’s best-selling work
  • People who’ve lost touch with their sense of purpose and drive
  • Anyone in need of a strong dose of wisdom

9
Self-Help Books: Dopamine Nation by Anna Lembke

Dopamine Nation

Anna Lembke
Finding Balance in the Age of Indulgence
4.5 (730 ratings)
Listen to the Intro
00:00

What's Dopamine Nation about?

Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives. 

Who should read Dopamine Nation?

  • People struggling to break bad habits
  • Family members of loved ones struggling with addiction
  • Anyone who can’t seem to put down their phone

10
Self-Help Books: Stop Doing That Sh*t by Gary John Bishop

Stop Doing That Sh*t

Gary John Bishop
End Self-Sabotage and Demand Your Life Back
4.3 (696 ratings)
Listen to the Intro
00:00

What's Stop Doing That Sh*t about?

Stop Doing That Sh*t (2019) dives into the subconscious to explore how and why we self-sabotage ourselves. Discover why just thinking positively or deciding to change doesn’t help us to actually improve ourselves. Then, learn a method for finally overcoming the hidden thoughts that have been unconsciously ruling our lives. 

Who should read Stop Doing That Sh*t?

  • Self-saboteurs of all stripes
  • Hard workers who periodically get in their own way
  • Anyone looking for a no-nonsense guide to improving their life

11
Self-Help Books: Discipline Is Destiny by Ryan Holiday

Discipline Is Destiny

Ryan Holiday
The Power of Self-Control
4.7 (2,023 ratings)
Listen to the Intro
00:00

What's Discipline Is Destiny about?

Discipline Is Destiny (2022) draws on Stoic virtues to make a case for a life guided by self-discipline. It shows how being in control of your body, thoughts, and emotions is a prerequisite to mastering anything else – and uses historical figures to illustrate how things like sleep, discomfort, and kindness tie into greatness. 

Who should read Discipline Is Destiny?

  • Frazzled folks looking for more structure in their lives
  • Go-getters who want to optimize their time and energy
  • Anyone seeking actionable steps to improve their happiness and well-being

12
Self-Help Books: The Mountain Is You by Brianna Wiest

The Mountain Is You

Brianna Wiest
Transforming Self-Sabotage Into Self-Mastery
4.6 (1,284 ratings)
Listen to the Intro
00:00

What's The Mountain Is You about?

The Mountain Is You (2020) can help you recognize the negative patterns in your life and what they are really telling you. Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential.

Who should read The Mountain Is You?

  • People with bad habits that they want to understand and change 
  • Those looking to maximize their potential
  • Anyone who feels stuck

13
Self-Help Books: Stop Self-Sabotage by Dr. Judy Ho, PhD

Stop Self-Sabotage

Dr. Judy Ho, PhD
Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
4.0 (482 ratings)
Listen to the Intro
00:00

What's Stop Self-Sabotage about?

Stop Self-Sabotage (2019) outlines a six-step guide to identifying and overcoming behaviors that counteract people’s ability to reach goals of all kinds. The clinically proven process includes exercises, practical advice, and real-life examples of how people have used the method to change their lives.

Who should read Stop Self-Sabotage?

  • Procrastinators
  • Anyone who struggles with motivation or willpower to achieve their goals
  • People looking to make positive changes quickly and efficiently

14
Self-Help Books: The Power of Discipline by Daniel Walter

The Power of Discipline

Daniel Walter
How to Use Self Control and Mental Toughness to Achieve Your Goals
4.3 (1,097 ratings)
Listen to the Intro
00:00

What's The Power of Discipline about?

The Power of Discipline (2020) explores the biological tendencies within our brains that determine our ability to control our self-discipline. It shows us how we can refine these tendencies in order to develop improved self-disciplinary habits and reach our goals.

Who should read The Power of Discipline?

  • Anyone lacking some self-discipline in their lives
  • Those who need to ditch their bad habits
  • Goal-setters looking for advice on how to be an achiever

15
Self-Help Books: Letting Go by David R. Hawkins

Letting Go

David R. Hawkins
The Pathway of Surrender
4.4 (48 ratings)
Listen to the Intro
00:00

What's Letting Go about?

Letting Go (2012) offers an approach to emotional well-being based on how accumulated feelings create thought patterns, shape behaviors, and drain energy over time. Rather than fighting or analyzing difficult emotions, it outlines a gentle practice of awareness and acceptance that allows these feelings to naturally release – leading to greater vitality, clearer thinking, and more authentic living. 

Who should read Letting Go?

  • Mindfulness enthusiasts interested in deeper emotional work
  • People who feel stuck in recurring patterns
  • Anyone feeling drained by constant efforts to fix, change, or improve themselves

16
Self-Help Books: Read People Like a Book by Patrick King

Read People Like a Book

Patrick King
How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors
3.9 (875 ratings)
Listen to the Intro
00:00

What's Read People Like a Book about?

Read People Like a Book (2020) unravels the complex tapestry of human behavior, guiding readers to decipher verbal and non-verbal signals broadcast by people 24/7. Marrying scholarly wisdom to sly real-world tales, the book presents the art and science of people-reading with both flair and finesse. Dive in, and soon you'll be navigating human interactions like a seasoned anthropologist.

Who should read Read People Like a Book?

  • Story seekers eyeing deeper connections
  • Negotiators seeking an edge
  • HR specialists scouting the right talent

17
Self-Help Books: Madame Bovary by Gustave Flaubert

Madame Bovary

Gustave Flaubert
A Tale of Desire and Despair in the Search for Fulfillment
4.4 (61 ratings)
Listen to the Intro
00:00

What's Madame Bovary about?

Madame Bovary (1856) is the story of Emma Bovary, unhappily married to a provincial French doctor, and her ultimately futile attempts to exchange dull reality for a more romantic life. In the years since its publication it has been hailed as a groundbreaking and classic work of realist literature.

Who should read Madame Bovary?

  • Literature lovers keen to get acquainted with one of the great novels
  • Romantics who are drawn to stories of love and longing
  • Students of psychology intrigued by complex character studies

18
Self-Help Books: Future Shock by Alvin Toffler

Future Shock

Alvin Toffler
A Handbook for Adjustment in the Face of Accelerating Change
4.0 (5 ratings)
Listen to the Intro
00:00

What's Future Shock about?

Future Shock (1970) examines the psychological and societal effects of rapid technological and cultural change, arguing that the accelerating pace of progress overwhelms people’s ability to adapt. It explores how constant upheaval disrupts personal stability, weakens traditional social structures, and leads to widespread feelings of anxiety and disorientation. Most importantly, it also offers practical strategies for coping with this overwhelming sense of change – emphasizing the need for adaptability and resilience in an unpredictable world.

Who should read Future Shock?

  • Tech workers who need to keep pace with rapid innovations
  • Thought leaders looking to harness the next wave of change
  • Anyone who wants to future-proof their life 

19
Self-Help Books: Not Nice by Aziz Gazipura

Not Nice

Aziz Gazipura
Stop People Pleasing, Staying Silent, and Feeling Guilty... . and Start Speaking Up, Saying No, and Unapologetically Being Yourself
4.3 (132 ratings)
Listen to the Intro
00:00

What's Not Nice about?

Not Nice (2017) is about overcoming the ingrained habit of being overly accommodating and avoiding conflict in order to please others. It helps the reader break free from people-pleasing, guilt, and fear of rejection, encouraging people to set boundaries, speak up, and assert themselves with confidence. Through practical strategies and insights, it empowers individuals to stop sacrificing their needs and start living more authentically.

Who should read Not Nice?

  • Chronic people-pleasers struggling with over-accommodation and self-sacrifice
  • Professionals aiming to develop stronger assertiveness and leadership skills
  • Anyone interested in boosting self-confidence and authenticity

20
Self-Help Books: The Art of Persuasion by Bob Burg

The Art of Persuasion

Bob Burg
Winning Without Intimidation
3.9 (34 ratings)
Listen to the Intro
00:00

What's The Art of Persuasion about?

The Art of Persuasion (1998) explores strategies for influencing others effectively and ethically by encouraging positive relationships and clear communication. It emphasizes the importance of empathy, understanding, and creating mutually beneficial outcomes. Through practical techniques and relatable anecdotes, it demonstrates how to navigate objections, build trust, and inspire cooperation.

Who should read The Art of Persuasion?

  • Business professionals seeking ethical persuasion techniques
  • Salespeople aiming to build stronger client relationships
  • Individuals interested in personal growth through communication

21
Self-Help Books: Feeling Good by David D. Burns

Feeling Good

David D. Burns
The New Mood Therapy
4.1 (31 ratings)
Listen to the Intro
00:00

What's Feeling Good about?

Feeling Good (1999) offers an uplifting perspective on managing conditions like anxiety, guilt, pessimism, and depression, emphasizing that they can be effectively addressed through scientifically proven techniques. Filled with practical strategies, it provides tools to enhance mood, build self-esteem, and better navigate the challenges of negative emotions.

Who should read Feeling Good?

  • Individuals struggling with depression and anxiety
  • Anyone seeking self-improvement and positivity
  • Mental health professionals interested in cognitive therapy techniques

22
Self-Help Books: How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg

How to Stop Losing Your Sh*t with Your Kids

Carla Naumburg
A Practical Guide to Becoming a Calmer, Happier Parent
4.1 (85 ratings)
Listen to the Intro
00:00

What's How to Stop Losing Your Sh*t with Your Kids about?

How to Stop Losing Your Sh*t with Your Kids (2019) is a guide for parents looking to manage their frustration and stay calm when dealing with challenging parenting moments. It offers practical advice for identifying triggers, practicing mindfulness, and reducing stress to foster more peaceful interactions with children. Through humor and empathy, it helps parents build emotional resilience and self-compassion.

Who should read How to Stop Losing Your Sh*t with Your Kids?

  • Parents struggling to manage daily parenting stress
  • Caregivers seeking practical strategies for staying calm
  • Anyone experiencing frequent frustration with their children

23
Self-Help Books: How to Manage Your Home Without Losing Your Mind by Dana K. White

How to Manage Your Home Without Losing Your Mind

Dana K. White
Dealing with Your House's Dirty Little Secrets
3.5 (23 ratings)
Listen to the Intro
00:00

What's How to Manage Your Home Without Losing Your Mind about?

How to Manage Your Home Without Losing Your Mind (2016) offers practical, reality-based strategies to take control of household chaos without relying on perfection. It will guide you through small, consistent habits that reduce clutter and make cleaning manageable, helping you to create a functional and peaceful home. With humor and honesty, it emphasizes actionable steps to transform overwhelming mess into order.

Who should read How to Manage Your Home Without Losing Your Mind?

  • Busy parents balancing endless tasks and household chaos
  • Overwhelmed individuals feeling paralyzed by clutter and perfectionism
  • Time-strapped professionals seeking functional home routines

24
Self-Help Books: The Language of Emotions by Karla McLaren

The Language of Emotions

Karla McLaren
What Your Feelings Are Trying to Tell You
4.3 (35 ratings)
Listen to the Intro
00:00

What's The Language of Emotions about?

The Language of Emotions (2010) presents a transformative approach to emotional intelligence that reframes difficult feelings as vital messengers rather than problems to be solved. Through practical tools for emotional awareness and concrete strategies for decoding emotional messages, this influential work shows how developing a deeper relationship with our full emotional spectrum can lead to more authentic relationships, clearer boundaries, and a more fulfilling life. 

Who should read The Language of Emotions?

  • Those recovering from environments where their emotions were dismissed or devalued
  • People working through emotional challenges, seeking to understand their feelings
  • Anyone interested in the mind-body connection and how physical awareness can support emotional wellbeing

25
Self-Help Books: No Mud, No Lotus by Thich Nhat Hanh

No Mud, No Lotus

Thich Nhat Hanh
The Art of Transforming Suffering
4.0 (10 ratings)
Listen to the Intro
00:00

What's No Mud, No Lotus about?

No Mud, No Lotus (2014) explores the paradoxical truth that suffering is essential for achieving genuine happiness. It presents mindfulness practices and meditation techniques that can help you turn toward, and embrace, your direct experience.

Who should read No Mud, No Lotus?

  • People navigating major life transitions or grappling with questions of meaning 
  • Meditators seeking to bring their practice off the cushion
  • Anyone interested in mindfulness and Buddhism

26
Self-Help Books: Dopamine Detox by Thibaut Meurisse

Dopamine Detox

Thibaut Meurisse
A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
4.3 (622 ratings)
Listen to the Intro
00:00

What's Dopamine Detox about?

Dopamine Detox (2020) is a concise guide that addresses a prevalent issue in today's distraction-filled world, offering you practical strategies to overcome procrastination and enhance focus. It reveals the impact of excessive dopamine stimulation on your ability to concentrate and tackle demanding tasks. Through a step-by-step approach, it empowers you to implement a dopamine detox in just 48 hours, enabling you to regain control over your attention and pursue your goals with renewed clarity.

Who should read Dopamine Detox?

  • Chronic procrastinators
  • Goal-setters struggling to find motivation
  • Professionals seeking enhanced productivity methods

27
Self-Help Books: Either/Or by Soren Kierkegaard

Either/Or

Soren Kierkegaard
A Fragment of Life
4.5 (187 ratings)
Listen to the Intro
00:00

What's Either/Or about?

Either/Or (1843) contrasts aesthetic and ethical approaches to life through a series of fictional letters between two characters. Their dialogue explores themes of existential anxiety, subjectivity, and the search for meaning, and became foundational for 20th century existentialism.

Who should read Either/Or?

  • Philosophy enthusiasts
  • Anyone seeking intellectual stimulation
  • Individuals interested in existential themes

28
Self-Help Books: How to Enjoy Your Life and Your Job by Dale Carnegie

How to Enjoy Your Life and Your Job

Dale Carnegie
4.6 (145 ratings)
Listen to the Intro
00:00

What's How to Enjoy Your Life and Your Job about?

How to Enjoy Your Life and Your Job (1955) provides guidance about getting more out of your day-to-day life, by generating more energy into your workday and improving your personal relationships. It sheds a light on how human nature influences the way we behave, so you can improve your interpersonal skills and deepen your self-understanding.

Who should read How to Enjoy Your Life and Your Job?

  • The chronically weary
  • Managers who want to become more effective leaders
  • Students of human nature

29
Self-Help Books: Slow Productivity by Cal Newport

Slow Productivity

Cal Newport
The Lost Art of Accomplishment Without Burnout
4.1 (235 ratings)
Listen to the Intro
00:00

What's Slow Productivity about?

Slow Productivity (2024) offers a transformative philosophy for achieving meaningful accomplishment while avoiding overload. It critiques the broken definition of productivity that leads to overwhelming task lists and burnout, proposing a more sustainable alternative inspired by history's creative thinkers. Drawing on examples from Galileo to Jane Austen, it presents the principles of "slow productivity", offering practical advice for escaping overload and pursuing long-term quality in work.

Who should read Slow Productivity?

  • Stressed knowledge workers overwhelmed by pointless admin
  • Burnt-out professionals who’ve lost their creative spark
  • Managers who want to see real results from their teams

30
Self-Help Books: Speed Reading by Kam Knight

Speed Reading

Kam Knight
Learn to Read a 200+ Page Book in 1 Hour
4.5 (300 ratings)
Listen to the Intro
00:00

What's Speed Reading about?

Speed Reading (2018) reveals how to dramatically increase your reading speed without sacrificing comprehension or retention. It delves into your brain’s and eyes’ natural capabilities to process more words in less time and offers practical strategies and exercises beyond mere skimming and scanning. Through innovative techniques, it promises to enhance your reading speed and improve your focus, memory, and understanding.

Who should read Speed Reading?

  • Curious minds eager to devour more books
  • Busy professionals aiming to boost their productivity
  • Students looking for a way to improve comprehension and retention

31
Self-Help Books: Uncommon by Mark Divine

Uncommon

Mark Divine
Simple Principles for an Extraordinary Life
3.9 (283 ratings)
Listen to the Intro
00:00

What's Uncommon about?

Uncommon (2024) explores the mindset and strategies necessary for achieving extraordinary success in various aspects of life. It charts the five mountains of personal development – physical, mental, emotional, intuitional, and spiritual – providing actionable advice for optimizing each aspect of performance and reaching one’s full potential. 

Who should read Uncommon?

  • Personal development seekers 
  • Aspiring leaders and managers 
  • Military and law enforcement personnel

32
Self-Help Books: The Genius of Empathy by Judith Orloff

The Genius of Empathy

Judith Orloff
Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
3.9 (53 ratings)
Listen to the Intro
00:00

What's The Genius of Empathy about?

The Genius of Empathy (2024) explores the transformative power of empathy in various aspects of life, including personal relationships and professional environments. It delves into practical techniques to cultivate empathy, aiming to enhance emotional intelligence and foster deeper connections with others.

Who should read The Genius of Empathy?

  • Individuals seeking to enhance their emotional intelligence.
  • Professionals wanting to improve workplace relationships.
  • People interested in developing deeper personal connections.

33
Self-Help Books: Mind Magic by James R. Doty

Mind Magic

James R. Doty
The Neuroscience of Manifestation and How It Changes Everything
4.4 (326 ratings)
Listen to the Intro
00:00

What's Mind Magic about?

Mind Magic (2024) reframes manifestation as a daily practice, in which directing attention, cultivating an empowering inner dialogue, and using tools like guided meditations and journaling exercises can manifest positive transformations.

Who should read Mind Magic?

  • Anyone feeling directionless and frustrated in life
  • Anyone who chases after goals without seeming to accomplish them
  • Anyone ready to open up to the mind’s power to manifest

34
Self-Help Books: Good Energy by Casey Means

Good Energy

Casey Means
The Surprising Connection Between Metabolism and Limitless Health
4.2 (348 ratings)
Listen to the Intro
00:00

What's Good Energy about?

Good Energy (2024) explores the connection between metabolism and a wide range of health conditions, from depression to heart disease and cancer. These diverse ailments, it argues, can often be traced back to the same underlying issue: metabolic dysfunction. The upshot? One of the best things you can do for your health is to boost your metabolism – and that’s much simpler than you think. 

Who should read Good Energy?

  • Individuals exploring metabolic health improvement
  • Readers facing chronic health conditions
  • Health-conscious, proactive lifestyle seekers

35
Self-Help Books: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga

The Courage to Be Disliked

Ichiro Kishimi & Fumitake Koga
The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
3.9 (97 ratings)
Listen to the Intro
00:00

What's The Courage to Be Disliked about?

The Courage to Be Disliked (2018) takes a look at the psychology of Alfred Adler, the famous twentieth-century Austrian psychologist. Adler argued that we should care less about what other people think and the authors show how this philosophy can benefit us today.

Who should read The Courage to Be Disliked?

  • Mental health professionals
  • Quiet souls with low self-esteem who want to find their place in the world
  • Educators seeking insights into human behavior

36
Self-Help Books: The Practicing Stoic by Ward Farnsworth

The Practicing Stoic

Ward Farnsworth
A Philosophical User's Manual
4.6 (215 ratings)
Listen to the Intro
00:00

What's The Practicing Stoic about?

The Practicing Stoic (2018) offers guidance on how to handle tough times with a clear mind and steady heart. Tapping into ancient wisdom, it provides lasting lessons on seeing things clearly, making smart choices, and dealing with life’s challenges more smoothly. 

Who should read The Practicing Stoic?

  • Philosophy enthusiasts seeking practical life guidance
  • Readers interested in ancient wisdom and modern application
  • Individuals facing personal or professional challenges

37
Self-Help Books: Powered by Me by Neha Sangwan

Powered by Me

Neha Sangwan
From Burned Out to Fully Charged at Work and in Life
4.0 (167 ratings)
Listen to the Intro
00:00

What's Powered by Me about?

Powered by Me (2023) delves into the complexities of burnout, providing a clear method to pinpoint where it affects individuals across five levels: physical, mental, emotional, social, and spiritual. Packed with practical tools and tips for beating burnout, it shows you how to replenish your energy, enhance personal awareness, and align decisions with your core values. 

Who should read Powered by Me?

  • Professionals experiencing burnout and seeking recovery strategies
  • Individuals interested in holistic wellness and self-care
  • Leaders aiming to align personal values with decision-making

38
Self-Help Books: The First Minute by Chris Fenning

The First Minute

Chris Fenning
How to Start Conversations that Get Results
4.1 (531 ratings)
Listen to the Intro
00:00

What's The First Minute about?

The First Minute (2020) explores effective techniques for mastering the crucial initial moments of communication, aiming to enhance the impact of spoken interactions. It offers strategies to organize thoughts and deliver messages with clarity and confidence, ensuring that speakers can engage and persuade their audiences from the start.

Who should read The First Minute?

  • Business professionals seeking improved presentation skills
  • Sales representatives working on more effective pitches
  • Team leaders looking to boost meeting productivity

39
Self-Help Books: Red Flags, Green Flags by Ali Fenwick

Red Flags, Green Flags

Ali Fenwick
Modern Psychology for Everyday Drama
4.2 (58 ratings)
Listen to the Intro
00:00

What's Red Flags, Green Flags about?

Red Flags, Green Flags (2024) is a guide for tackling tough relationship situations while keeping your sanity intact. Full of encouraging wisdom and actionable advice, it dives deep into the signs of good and bad behavior in interpersonal relationships, and how to handle both. 

Who should read Red Flags, Green Flags?

  • Anyone looking for healthier relationships at home, work, and play
  • Those on a journey of self discovery, ready to clarify their values and needs
  • Employees looking to create healthier office dynamics, and navigate tricky situations at work

40
Self-Help Books: Help Me, I Have No Discipline and Zero Self-Control by Vaughn Carter

Help Me, I Have No Discipline and Zero Self-Control

Vaughn Carter
The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals
4.2 (423 ratings)
Listen to the Intro
00:00

What's Help Me, I Have No Discipline and Zero Self-Control about?

Help Me, I Have No Discipline and Zero Self-Control (2024) offers a roadmap to self-discipline for those who struggle with procrastination and unfulfilled goals. This guide aims to transform you from a daydreamer into an action taker, offering practical strategies from time management to burnout prevention, while explaining how to cultivate motivation and resilience.

Who should read Help Me, I Have No Discipline and Zero Self-Control?

  • Chronic procrastinators looking to break the cycle of delayed action
  • Goal-setters who struggle to follow through on their plans
  • Students aiming to balance academic, personal, and social responsibilities

41
Self-Help Books: Smart, Not Loud by Jessica Chen

Smart, Not Loud

Jessica Chen
How to Get Noticed at Work for All the Right Reasons
3.9 (68 ratings)
Listen to the Intro
00:00

What's Smart, Not Loud about?

Smart, Not Loud (2024) addresses why “loud” people often get noticed and promoted at work – and how quieter individuals can succeed without compromising their values. It offers practical strategies such as tactful self-advocacy, building strategic relationships, and mastering voice elements to enhance communication.

Who should read Smart, Not Loud?

  • Soft-spoken professionals navigating loud workplaces
  • Managers who want to support “quiet culture” employees
  • Anyone who feels they could improve their workplace communication skills

42
Self-Help Books: The Stoic Path to Wealth by Darius Foroux

The Stoic Path to Wealth

Darius Foroux
Ancient Wisdom for Enduring Prosperity
4.4 (244 ratings)
Listen to the Intro
00:00

What's The Stoic Path to Wealth about?

The Stoic Path to Wealth (2024) applies ancient Stoic philosophy to modern investing. It shows how cultivating emotional control and personal growth can help lead to better financial decisions – and provides techniques on building lasting wealth while maintaining a balanced perspective on life and money.

Who should read The Stoic Path to Wealth?

  • Novice investors looking for a solid foundation
  • Experienced traders seeking emotional balance in volatile times
  • Personal finance enthusiasts interested in merging philosophy with wealth-building

43
Self-Help Books: Psychological Types by Carl Jung

Psychological Types

Carl Jung
Collected works from the supreme theorist of the conscious
4.6 (254 ratings)
Listen to the Intro
00:00

What's Psychological Types about?

Psychological Types (1921) presents a groundbreaking theory of human personality and cognition, exploring the concepts of introversion and extraversion, alongside four cognitive functions—thinking, feeling, sensation, and intuition. It offers a comprehensive framework for understanding individual differences in how people perceive the world and make decisions.

Who should read Psychological Types?

  • Psychology enthusiasts looking to deepen their understanding of personality theory
  • Fans of mythology and literature drawn to Jung's ideas about archetypes and the collective unconscious
  • Anyone interested in personal growth and self-discovery

44
Self-Help Books: Consciousness Explained by Daniel C. Dennett

Consciousness Explained

Daniel C. Dennett
Redefine Your Understanding of the Mind and Consciousness
4.3 (99 ratings)
Listen to the Intro
00:00

What's Consciousness Explained about?

Consciousness Explained (1991) offers a revolutionary perspective on the nature of human consciousness. The book challenges traditional notions of a unified self, proposing instead that consciousness emerges from multiple competing processes in the brain, shaped by language and narrative. It invites readers to reconsider fundamental ideas about free will, personal identity, and the nature of subjective experience.

Who should read Consciousness Explained?

  • Philosophy enthusiasts, especially those interested in philosophy of mind
  • Spiritual seekers curious about the scientific perspective on consciousness
  • All those fascinated by the nature of human experience and self-awareness

45
Self-Help Books: Interviewology by Anna Papalia

Interviewology

Anna Papalia
The New Science of Interviewing
4.0 (62 ratings)
Listen to the Intro
00:00

What's Interviewology about?

Interviewology (2024) introduces a groundbreaking approach to mastering job interviews. Offering four practical strategies to interviews based on personality type, it presents expert-validated methods that help both interviewers and interviewees perform better. By guiding readers through their own unique type and strategies, it emphasizes building confidence, effectively communicating strengths, and navigating social dynamics to increase the chances of acing an interview.

Who should read Interviewology?

  • Job seekers looking to improve their interview performance
  • Recent graduates entering the job market for the first time
  • HR professionals aiming to enhance their hiring processes

46
Self-Help Books: On the Edge by Nate Silver

On the Edge

Nate Silver
The Art of Risking Everything
4.0 (49 ratings)
Listen to the Intro
00:00

What's On the Edge about?

On the Edge (2024) explores the world of risk-takers who shape modern life, from poker players and hedge fund managers to venture capitalists and crypto enthusiasts. It delves into the strategies and mindsets of those who thrive in high-stakes environments, offering insights into how they navigate uncertainty and use risk to their advantage. Through a blend of storytelling and analysis, it sheds light on the art of risk and its pivotal role in today's rapidly changing world.

Who should read On the Edge?

  • Entrepreneurs and business leaders facing strategic decisions
  • Investors looking to systematize their thinking
  • Anyone interested in understanding risk and uncertainty

47
Self-Help Books: The Power of Not Thinking by Simon Roberts

The Power of Not Thinking

Simon Roberts
How Our Bodies Learn and Why We Should Trust Them
4.0 (167 ratings)
Listen to the Intro
00:00

What's The Power of Not Thinking about?

The Power of Not Thinking (2020) explores the concept of embodied knowledge – information unconsciously stored by our bodies. It explains how this tacit knowledge influences our decision-making and actions across various aspects of life, challenging readers to trust their instincts and physical intelligence.

Who should read The Power of Not Thinking?

  • Business leaders navigating complex industries
  • Those who marvel at artists’ and performers’ ability to improvise
  • Anyone interested in the body’s role in cognition

48
Self-Help Books: How to Lead When You're Not in Charge by Clay Scroggins

How to Lead When You're Not in Charge

Clay Scroggins
Leveraging Influence When You Lack Authority
4.3 (41 ratings)
Listen to the Intro
00:00

What's How to Lead When You're Not in Charge about?

How to Lead When You’re Not in Charge (2017) explores how individuals can exercise leadership and influence, even when they lack formal authority. It emphasizes that true leadership is more about mindset, personal responsibility, and relational influence than having a title or position. With practical advice, it empowers people to make a meaningful impact from any position in an organization.

Who should read How to Lead When You're Not in Charge?

  • Aspiring leaders without formal authority or titles
  • Middle managers seeking greater influence in organizations
  • Anyone looking to grow personal leadership skills and responsibility

49
Self-Help Books: Change Your Paradigm, Change Your Life by Bob Proctor

Change Your Paradigm, Change Your Life

Bob Proctor
Unlock Your Potential to Achieve
4.4 (44 ratings)
Listen to the Intro
00:00

What's Change Your Paradigm, Change Your Life about?

Change Your Paradigm, Change Your Life (2021) delves into how deeply ingrained beliefs and habits, known as paradigms, influence every aspect of our lives. By offering mindset transformation strategies and visualization techniques, it provides a framework for identifying and shifting these limiting paradigms to unlock personal and professional success. It empowers readers to take control of their mindset, fostering transformative changes that can lead to lasting growth.

Who should read Change Your Paradigm, Change Your Life?

  • Personal development enthusiasts seeking personal and professional growth
  • Entrepreneurs and business owners looking to overcome limiting beliefs
  • Anyone struggling with financial or career stagnation

50
Self-Help Books: The Anatomy of Anxiety by Ellen Vora

The Anatomy of Anxiety

Ellen Vora
Understanding and Overcoming the Body's Fear Response
4.0 (187 ratings)
Listen to the Intro
00:00

What's The Anatomy of Anxiety about?

The Anatomy of Anxiety (2022) challenges the conventional view that anxiety is solely a mental disorder. It proposes that many forms of anxiety originate from bodily imbalances rather than troubled thoughts. It offers actionable strategies for managing anxiety through lifestyle and diet adjustments, while also suggesting that some forms of anxiety can serve as helpful signals for achieving a more balanced life.

Who should read The Anatomy of Anxiety?

  • Individuals struggling with chronic anxiety
  • Highly sensitive people seeking to understand and embrace their nature
  • Anyone looking to deepen their self-awareness and personal growth journey

51
Self-Help Books: #POSITIVITY by Phil Hellmuth Jr.

#POSITIVITY

Phil Hellmuth Jr.
You Are Always In The Right Place At The Right Time
4.5 (202 ratings)
Listen to the Intro
00:00

What's #POSITIVITY about?

#Positivity (2018) offers practical strategies for achieving success by overcoming negativity and focusing on personal goals. It presents easy-to-follow techniques for shifting your mindset and building a foundation for lasting success in all areas of life.

Who should read #POSITIVITY?

  • Goal-oriented people looking for clear strategies to succeed
  • Professionals aiming to balance ambition with gratitude and humility
  • Individuals seeking personal growth through positive mindset practices

52
Self-Help Books: Become What You Are  by Alan Watts

Become What You Are

Alan Watts
Discover Your True Self Through the Wisdom of World Religions
4.5 (284 ratings)
Listen to the Intro
00:00

What's Become What You Are about?

Becoming What You Are (1995) is a collection of essays that explore the intersection of Eastern philosophy and Western thought. The book offers a refreshing perspective on life, encouraging readers to embrace their true nature and live in harmony with the universe by letting go of societal constructs and finding peace in the present moment. 

Who should read Become What You Are ?

  • Spiritual seekers and those interested in personal growth
  • People exploring alternative perspectives on self-identity and consciousness
  • Anyone questioning their place in the world

53
Self-Help Books: Confidence by Ethan Nichtern

Confidence

Ethan Nichtern
Holding Your Seat through Life's Eight Worldly Winds
4.3 (83 ratings)
Listen to the Intro
00:00

What's Confidence about?

Confidence (2024) explores how to navigate today’s tumultuous world through the lens of Buddhist teachings. It examines the concept of the Eight Worldly Winds, offering insights into your relationships with yourself and others, and includes meditation exercises to help you access your innate wisdom and cultivate confidence.

Who should read Confidence?

  • People struggling with confidence and self-doubt
  • Mindfulness enthusiasts looking to deepen their practice
  • Anyone interested in personal growth and self-improvement

54
Self-Help Books: Meditations for Mortals by Oliver Burkeman

Meditations for Mortals

Oliver Burkeman
Four Weeks to Embrace Your Limitations and Make Time for What Counts
4.4 (39 ratings)
Listen to the Intro
00:00

What's Meditations for Mortals about?

Meditation for Mortals (2024) offers a refreshing approach to navigating life’s messy reality, urging us to stop waiting for perfection and start fully living in the present. Through thought-provoking insights and relatable examples, you’ll see how embracing imperfection can lead to deeper fulfillment, peace, and connection. Now’s the time to let go of endless striving and find joy and meaningful work in the here and now.

Who should read Meditations for Mortals?

  • Self-improvement seekers
  • Overthinkers looking for ways to embrace imperfection
  • Anyone feeling overwhelmed by endless to-do lists

55
Self-Help Books: The Inner Clock by Lynne Peeples

The Inner Clock

Lynne Peeples
Living in Sync with Our Circadian Rhythms
4.2 (170 ratings)
Listen to the Intro
00:00

What's The Inner Clock about?

The Inner Clock (2024) explores the profound impact of biological timekeeping on human health and well-being. This book delves into the science of circadian rhythms, examining how our internal clocks influence everything from sleep patterns to metabolism, and offers practical strategies for aligning our modern lifestyles with our bodies’ natural cycles to improve overall health and vitality. 

Who should read The Inner Clock?

  • Productivity hackers seeking to optimize their daily routines
  • Shift workers or frequent travelers looking to safeguard their health
  • Anyone interested in the intersection of biology, health, and daily life

56
Self-Help Books: How to Think Like Leonardo da Vinci by Michael J. Gelb

How to Think Like Leonardo da Vinci

Michael J. Gelb
Seven Steps to Genius Every Day
4.6 (165 ratings)
Listen to the Intro
00:00

What's How to Think Like Leonardo da Vinci about?

How to Think Like Leonardo da Vinci (1998) introduces seven Da Vincian principles that define genius, drawing on Da Vinci's very own notebooks and masterpieces. These principles, ranging from curiosity to recognizing interconnectedness, provide a framework for approaching life and problem-solving in innovative ways. Through practical exercises and thought-provoking lessons, it empowers individuals to tap into their own inner genius, cultivating skills such as creative thinking, self-expression, and achieving balance between the mind and body.

Who should read How to Think Like Leonardo da Vinci?

  • Artists and designers seeking to boost creativity through interdisciplinary thinking
  • Managers aiming to foster creative thinking and strategic problem-solving in teams 
  • Anyone focused on self-mastery and balancing mind and body

57
Self-Help Books: Heal Your Gut, Save Your Brain by Partha Nandi

Heal Your Gut, Save Your Brain

Partha Nandi
Five Pillars for Gut Health and Cognitive Optimization
4.4 (204 ratings)
Listen to the Intro
00:00

What's Heal Your Gut, Save Your Brain about?

Heal Your Gut, Save Your Brain (2024) delves into the vital connection between gut health and cognitive function, illustrating how a balanced gut microbiome can help prevent mental decline and neurodegenerative diseases. It offers a holistic wellness approach rooted in nutrition, physical activity, and fostering a sense of community.

Who should read Heal Your Gut, Save Your Brain?

  • Health-conscious individuals seeking to improve gut and brain connection
  • Those concerned about preventing mental decline or neurodegenerative diseases
  • Readers exploring holistic approaches to nutrition and overall wellness

58
Self-Help Books: Sonny Boy by Al Pacino

Sonny Boy

Al Pacino
A Memoir
4.4 (58 ratings)
Listen to the Intro
00:00

What's Sonny Boy about?

Sonny Boy (2024) pulls you into the world of a factory worker’s son who transformed himself into one of American cinema’s most recognizable names. Through poverty, stardom, exile, and redemption, you’ll witness the life of an artist who chose the high wire over safe ground.

Who should read Sonny Boy?

  • Cinema buffs
  • Actors and performers looking for insider tips
  • Fans of true stories about grit and glory

59
Self-Help Books: The Way of the Superior Man by David Deida

The Way of the Superior Man

David Deida
A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
3.8 (56 ratings)
Listen to the Intro
00:00

What's The Way of the Superior Man about?

The Way of the Superior Man (1997) is a spiritual guide for men seeking a life of integrity, authenticity, and freedom. Full of insights into men’s careers, their families, and the women they love (and sometimes struggle against), it empowers readers to discover more fulfilling and meaningful ways of living. 

Who should read The Way of the Superior Man?

  • Men grappling with their masculinity and their relationships
  • Individuals exploring personal and spiritual growth
  • Anyone seeking more authentic intimate relationships

60
Self-Help Books: The PLAN by Kendra Adachi

The PLAN

Kendra Adachi
Manage Your Time Like a Lazy Genius
3.6 (182 ratings)
Listen to the Intro
00:00

What's The PLAN about?

The PLAN (2024) offers a refreshing and compassionate perspective on time management, emphasizing integration and intentionality over mindless optimization and productivity. Using the PLAN – Prepare, Live, Adjust, and Notice – approach, readers are equipped to accomplish what matters most in each season of life. 

Who should read The PLAN?

  • Individuals who have struggled with traditional time management advice 
  • Anyone overwhelmed by productivity culture and craving a simpler approach
  • Working parents juggling work and home demands 

61
Self-Help Books: Work Clean by Dan Charnas

Work Clean

Dan Charnas
The life-changing power of mise-en-place to organize your life, work, and mind
4.4 (223 ratings)
Listen to the Intro
00:00

What's Work Clean about?

Work Clean (2016) reveals how the professional kitchen system of mise en place can transform your work and daily life through mindful preparation and purposeful action 

Who should read Work Clean?

  • Freelancers managing their own workflow and client relationships
  • Professionals struggling with digital overwhelm or multiple competing deadlines
  • Anyone feeling overwhelmed by workplace chaos or seeking more mindful work practices

62
Self-Help Books: Liminal Thinking by Dave Gray

Liminal Thinking

Dave Gray
Create the Change You Want by Changing the Way You Think
4.0 (41 ratings)
Listen to the Intro
00:00

What's Liminal Thinking about?

Liminal Thinking (2016) shows how you can create lasting change by understanding and reframing your beliefs. Drawing from interviews with experts in various fields, it offers six principles and nine practices to help you shape your reality and take control of your life.

Who should read Liminal Thinking?

  • People looking to grow by challenging their limiting beliefs
  • Leaders wanting to create change through new perspectives
  • Problem solvers seeking fresh approaches to difficult situations

63
Self-Help Books: How to Winter by Kari Leibowitz

How to Winter

Kari Leibowitz
Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
3.9 (63 ratings)
Listen to the Intro
00:00

What's How to Winter about?

How to Winter (2024) explores how adopting a positive mindset toward winter can help people survive and thrive during the colder, darker months. It draws on cultural insights and psychological research from regions that endure intense winters, offering strategies to find joy, meaning, and resilience even in the most difficult seasons.

Who should read How to Winter?

  • Residents of regions with long, harsh winters
  • Enthusiasts of resilience and positive psychology practices
  • Individuals experiencing seasonal affective disorder symptoms

64
Self-Help Books: I Know What to Do So Why Don't I Do It? by Nick Hall

I Know What to Do So Why Don't I Do It?

Nick Hall
The New Science of Self-Discipline
4.2 (265 ratings)
Listen to the Intro
00:00

What's I Know What to Do So Why Don't I Do It? about?

I Know What to Do, So Why Don't I Do It? (2022) explores the complex relationship between emotions and motivation, revealing why traditional concepts of willpower and discipline often fail us. It explains why we sometimes feel paralyzed to take action, offering practical strategies to overcome inaction.

Who should read I Know What to Do So Why Don't I Do It??

  • Chronic procrastinators who struggle to get started on important tasks
  • Leaders who want to better support team members dealing with motivation 
  • Anyone who battles with fear of failure

65
Self-Help Books: The Creative Brain by Anna Abraham

The Creative Brain

Anna Abraham
Myths and Truths
4.0 (57 ratings)
Listen to the Intro
00:00

What's The Creative Brain about?

The Creative Brain (2024) explores the science behind popular beliefs about creativity, finding valuable insights hidden within common misconceptions. Instead of simply debunking myths like right-brain thinking, tortured artists, or creative genius, it reveals how each belief contains elements of truth that deepen our understanding of how creativity actually works in the human brain. 

Who should read The Creative Brain?

  • Creative minds seeking to better understand their own process or overcome blocks
  • Folks interested in the relationship between mental health and creativity
  • Anyone who has ever felt "not creative enough"

66
Self-Help Books: Raising Girls Who Like Themselves by Kasey Edwards, Christopher Scanlon

Raising Girls Who Like Themselves

Kasey Edwards, Christopher Scanlon
In a world that tells them they're flawed
4.3 (130 ratings)
Listen to the Intro
00:00

What's Raising Girls Who Like Themselves about?

Raising Girls Who Like Themselves (2021) is a practical, research-backed guide for parents aiming to nurture happy, confident daughters who can thrive in a world that often undermines their self-worth. By fostering key traits such as body confidence, independence, and resilience, it empowers girls to become self-assured, healthy, and secure.

Who should read Raising Girls Who Like Themselves?

  • Parents who want to raise resilient, optimistic daughters
  • Teachers who want to support girls mental health and self-esteem 
  • Caregivers who want practical strategies for cultivating confidence in girls

67
Self-Help Books: Why We Do What We Do by Edward L. Deci, Richard Flaste

Why We Do What We Do

Edward L. Deci, Richard Flaste
Understanding Self-Motivation
4.3 (145 ratings)
Listen to the Intro
00:00

What's Why We Do What We Do about?

Why We Do What We Do (1995) explores the science of human motivation, focusing on what drives people to act and how external influences shape their behavior. Whether you’re a parent, teacher, manager, or simply curious about human behavior, it offers transformative insights into fostering growth, collaboration, and authentic success in every area of life. 

Who should read Why We Do What We Do?

  • Parents, teachers and managers
  • Self-development enthusiasts
  • Psychology buffs

68
Self-Help Books: A Liberated Mind by Steven C. Hayes

A Liberated Mind

Steven C. Hayes
How to Pivot Toward What Matters
4.5 (76 ratings)
Listen to the Intro
00:00

What's A Liberated Mind about?

A Liberated Mind (2019) presents a practical framework for developing psychological flexibility through six key mental shifts, based on Acceptance and Commitment Therapy (ACT). It demonstrates how to move from struggling with thoughts and feelings to accepting them as natural experiences while taking meaningful action guided by personal values.

Who should read A Liberated Mind?

  • Those going through major life transitions or facing difficult decisions
  • People experiencing anxiety, stress, or recurring unwanted thoughts
  • Anyone who wants to develop a healthier relationship with difficult thoughts and emotions

69
Self-Help Books: Tell Yourself a Better Lie by Marisa Peer

Tell Yourself a Better Lie

Marisa Peer
Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
3.4 (59 ratings)
Listen to the Intro
00:00

What's Tell Yourself a Better Lie about?

Tell Yourself a Better Lie (2021) explores how the stories we tell ourselves shape our reality, and offers strategies to reframe negative beliefs into empowering ones. Through practical tools and case studies, you’ll learn to identify and transform self-limiting thoughts – and take steps toward personal growth and emotional well-being. 

Who should read Tell Yourself a Better Lie?

  • Self-improvement enthusiasts seeking to overcome self-limiting beliefs
  • Ambitious professionals looking to boost confidence and resilience
  • Anyone struggling with persistent negative self-talk or doubt

70
Self-Help Books: 13 Things Mentally Strong Women Don't Do by Amy Morin

13 Things Mentally Strong Women Don't Do

Amy Morin
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
3.8 (19 ratings)
Listen to the Intro
00:00

What's 13 Things Mentally Strong Women Don't Do about?

13 Things Mentally Strong Women Don’t Do (2018) is a snappy, straight-to-the-point guidebook aimed at women who are ready to stop holding themselves back. It’s filled with practical strategies for building mental toughness through rejecting perfectionism, breaking free from gender roles, resisting guilt, and overcoming societal expectations.

Who should read 13 Things Mentally Strong Women Don't Do?

  • Working women ready to break through the glass ceiling
  • Busy moms ready to put themselves first
  • Retired women ready to shape a new life chapter 

71
Self-Help Books: The Power of Culture by Laura Hamill

The Power of Culture

Laura Hamill
Bringing Values to Life at Work
3.7 (35 ratings)
Listen to the Intro
00:00

What's The Power of Culture about?

The Power of Culture (2024) explores how a well-crafted culture can transform an organization, boosting employee engagement, performance, and well-being. By examining how values, behaviors, and leadership shape the work environment, it emphasizes the importance of creating a culture that encourages people and places to thrive. 

Who should read The Power of Culture?

  • HR professionals focused on workplace culture 
  • Business leaders wanting to boost employee engagement and performance 
  • Anyone interested in organizational psychology 

72
Self-Help Books: Boundary Boss by Terri Cole

Boundary Boss

Terri Cole
The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
3.6 (5 ratings)
Listen to the Intro
00:00

What's Boundary Boss about?

Boundary Boss (2021) offers a guide to building healthy boundaries in personal and professional relationships, focusing on how to communicate needs and establish limits without guilt. It provides tools and techniques for recognizing boundary issues, overcoming people-pleasing tendencies, and fostering emotional freedom. Through exercises and self-reflection, it empowers readers to assert their worth and create balanced, fulfilling connections.

Who should read Boundary Boss?

  • Chronic people-pleasers looking to reclaim their time
  • Professionals navigating work-life balance and assertiveness
  • Anyone struggling with setting healthy personal boundaries

73
Self-Help Books: The Leader's Guide to Mindfulness by Audrey Tang

The Leader's Guide to Mindfulness

Audrey Tang
How to Use Soft Skills to Get Hard Results
3.6 (17 ratings)
Listen to the Intro
00:00

What's The Leader's Guide to Mindfulness about?

The Leader’s Guide to Mindfulness (2018) explores how the “soft” skill of mindfulness can deliver leaders “hard” results at work, at home, and beyond. Through actionable insights, it emphasizes the importance of aligning personal values with professional objectives, enabling leaders to inspire and motivate others in a way that is both sustainable and authentic.

Who should read The Leader's Guide to Mindfulness?

  • Leaders seeking to foster healthier and more productive work environments 
  • Anyone struggling to find a sustainable work-life balance 
  • Coaches or mentors supporting leadership development 

74
Self-Help Books: How to Think Like Socrates by Donald J. Robertson

How to Think Like Socrates

Donald J. Robertson
Ancient Philosophy as a Way of Life in the Modern World
4.5 (76 ratings)
Listen to the Intro
00:00

What's How to Think Like Socrates about?

How to Think Like Socrates (2024) reveals how the ancient philosopher’s methods for finding truth and wisdom remain powerful tools for navigating modern challenges. Through carefully documented historical examples from Socrates’s life in war-torn Athens, the book shows how his approach to questioning assumptions, defining terms clearly, and maintaining integrity under pressure can help readers make better decisions and live more examined lives.

Who should read How to Think Like Socrates?

  • Students and educators interested in critical thinking skills and meaningful dialogue
  • People navigating difficult decisions in their personal or professional lives
  • Anyone feeling seeking methods to find deeper truths

75
Self-Help Books: Toxic Productivity by Israa Nasir

Toxic Productivity

Israa Nasir
Reclaim Your Time and Emotional Energy in a World That Always Demands More
4.3 (43 ratings)
Listen to the Intro
00:00

What's Toxic Productivity about?

Toxic Productivity (2024) explores the emotional dynamics behind our relentless drive for achievement, revealing how societal pressures, shame, and perfectionism fuel a cycle of overwork and burnout. It combines research, personal stories, and therapeutic insights to help readers identify and break free from toxic productivity habits. 

Who should read Toxic Productivity?

  • Overworked professionals who need to balance productivity with well-being
  • Perfectionists ready to break free from unrealistic standards
  • Students who want to manage academic pressure while prioritizing mental health

76
Self-Help Books: Never Play It Safe by Chase Jarvis

Never Play It Safe

Chase Jarvis
A Practical Guide to Freedom, Creativity, and a Life You Love
4.6 (34 ratings)
Listen to the Intro
00:00

What's Never Play It Safe about?

Never Play It Safe (2024) explores the idea that playing it safe can hinder personal growth and creativity, advocating instead for embracing risk and uncertainty. It provides practical tools like leveraging intuition, managing failure, and fostering play to unlock potential and live authentically. Through relatable stories and actionable strategies, it inspires a bold, creative approach to achieving fulfillment and success.

Who should read Never Play It Safe?

  • Aspiring creatives seeking inspiration and actionable strategies
  • Professionals aiming to overcome fear of failure
  • Students interested in unlocking their creative potential

77
Self-Help Books: Attitude Is Everything by Jeff Keller

Attitude Is Everything

Jeff Keller
Change Your Attitude... Change Your Life!
4.2 (59 ratings)
Listen to the Intro
00:00

What's Attitude Is Everything about?

Attitude Is Everything (1999) explores how cultivating a positive mindset can transform your life and help you achieve your goals. It emphasizes the power of thoughts, words, and actions in shaping outcomes, offering practical strategies for overcoming negativity and embracing a proactive approach. By focusing on visualization, positive communication, and persistence, it provides tools to unlock personal and professional success.

Who should read Attitude Is Everything?

  • Self-help enthusiasts seeking personal growth and self-improvement
  • Aspiring entrepreneurs looking for strategies to overcome setbacks
  • Anyone facing challenges and striving for a fresh perspective

78
Self-Help Books: We Who Wrestle with God by Jordan B. Peterson

We Who Wrestle with God

Jordan B. Peterson
An exploration of foundational Biblical text
3.8 (141 ratings)
Listen to the Intro
00:00

What's We Who Wrestle with God about?

We Who Wrestle with God (2024) guides us through the Biblical stories that shaped and continue to define Western civilization. Highlighting the psychological and cultural meaning of these foundational texts, it examines themes of rebellion, sacrifice, suffering, and forgiveness, offering readers tools to navigate the chaos of modern life while embracing timeless wisdom. 

Who should read We Who Wrestle with God?

  • Fans of biblical analysis and psychological insights
  • Anyone seeking personal growth and self-improvement
  • Admirers of Jordan Peterson’s work

79
Self-Help Books: The Power of Self-Confidence by Brian Tracy

The Power of Self-Confidence

Brian Tracy
Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
4.4 (34 ratings)
Listen to the Intro
00:00

What's The Power of Self-Confidence about?

The Power of Self-Confidence (2012) explores the essential role self-confidence plays in achieving personal and professional success. It offers practical strategies for building belief in yourself, overcoming fear and doubt, and maintaining a positive mindset. By cultivating self-assurance, it empowers readers to set ambitious goals and take consistent action toward their dreams.

Who should read The Power of Self-Confidence?

  • Ambitious individuals seeking to boost their self-confidence
  • Career-driven professionals aiming for growth and success
  • Anyone interested in personal development and growth

80
Self-Help Books: Stay at Risk and Live Forever by Byron Wien, Taylor Becker

Stay at Risk and Live Forever

Byron Wien, Taylor Becker
Lessons from a Life of Curiosity, Grit, and Reinvention
4.2 (98 ratings)
Listen to the Intro
00:00

What's Stay at Risk and Live Forever about?

Stay at Risk and Live Forever (2024) presents insights from the decades-long investment career of a Wall Street legend. It blends personal stories with hard-earned lessons about markets, risk-taking, and continuous learning. 

Who should read Stay at Risk and Live Forever?

  • Mid-career professionals feeling stuck in comfortable but unfulfilling positions
  • Young investors seeking to develop their thinking skills
  • Anyone who wants to overcome complacency and raise their game

81
Self-Help Books: Party of One by Meghan Keane

Party of One

Meghan Keane
Be Your Own Best Life Partner
4.2 (21 ratings)
Listen to the Intro
00:00

What's Party of One about?

Party of One (2024) is a warm and affirming guide to embracing singlehood and cultivating self-love. Through practical wisdom and heartfelt strategies, you’ll discover how to create a rich, meaningful life centered on your relationship with yourself – regardless of your romantic status. With humor and empathy, it empowers you to find joy and independence in your own company. 

Who should read Party of One?

  • Singles questioning societal expectations about relationships
  • Romantics rethinking traditional ideas of love and marriage
  • Friends seeking deeper, meaningful connections

82
Self-Help Books: Help Me, I'm Stuck by Vaughn Carter

Help Me, I'm Stuck

Vaughn Carter
Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement
4.1 (39 ratings)
Listen to the Intro
00:00

What's Help Me, I'm Stuck about?

Help Me, I’m Stuck (2022) explores six actionable methods to overcome self-sabotaging behaviors and foster personal growth. It emphasizes shifting negative thought patterns, silencing the inner critic, and adopting practices like gratitude and empathy to create a healthier mindset. By addressing mental, emotional, and even nutritional factors, it provides a comprehensive approach to overall self-improvement.

Who should read Help Me, I'm Stuck?

  • Self-improvement enthusiasts seeking to overcome self-sabotaging behaviors
  • Busy professionals aiming to improve personal productivity
  • Anyone exploring ways to enhance mental well-being

83
Self-Help Books: Think Like a Psychologist by Patrick King

Think Like a Psychologist

Patrick King
How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions
4.1 (32 ratings)
Listen to the Intro
00:00

What's Think Like a Psychologist about?

Think Like a Psychologist (2021) delves into the intricate dynamics of human behavior, emotions, and decision-making. By unpacking key psychological principles and uncovering the motivations driving actions, it offers practical tools and techniques to foster self-awareness, cultivate empathy, and strengthen your understanding of others.

Who should read Think Like a Psychologist?

  • Individuals working on their emotional intelligence and interpersonal skills 
  • Professionals in sales, marketing, or negotiation roles 
  • Anyone interested in human behavior and psychology 

84
Self-Help Books: The Two Fundamental Problems of Ethics by Arthur Schopenhauer

The Two Fundamental Problems of Ethics

Arthur Schopenhauer
A rigorous investigation of moral philosophy’s deepest questions
4.5 (48 ratings)
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00:00

What's The Two Fundamental Problems of Ethics about?

The Two Fundamental Problems of Ethics (1841) united two earlier prize-winning essays that challenge traditional moral philosophy by placing compassion, rather than reason, at the heart of ethical behavior. They explore how genuine moral conduct emerges from the complex interplay between individual character and compassion, offering a revolutionary approach to understanding human motivation and the development of moral behavior. 

Who should read The Two Fundamental Problems of Ethics?

  • Mindfulness practitioners interested in the relationship between self-knowledge and ethical behavior
  • Those interested in the historical roots of empathy in therapeutic practice
  • Anyone questioning the relationship between free will and moral responsibility

85
Self-Help Books: Make Your Art No Matter What by Beth Pickens

Make Your Art No Matter What

Beth Pickens
Moving Beyond Creative Hurdles
3.9 (28 ratings)
Listen to the Intro
00:00

What's Make Your Art No Matter What about?

Make Your Art No Matter What (2021) offers a clear path to overcoming the challenges that keep artists from creating. With a mix of practical strategies and heartfelt encouragement, it addresses the real-life hurdles that artists face, from time management and financial concerns to self-doubt and burnout. Whether you’re a seasoned creative or just starting out, it will help you make space for your art and build a sustainable, fulfilling creative life.

Who should read Make Your Art No Matter What?

  • Aspiring artists
  • Established creatives
  • Freelancers and entrepreneurs

86
Self-Help Books: Mindful Drinking by Rosamund Dean

Mindful Drinking

Rosamund Dean
How Cutting Down Can Change Your Life
3.7 (32 ratings)
Listen to the Intro
00:00

What's Mindful Drinking about?

Mindful Drinking (2017) offers a fresh, practical approach to moderating your drinking without giving it up entirely. Packed with relatable insights and real-life strategies, it shows how small changes, along with a committed step-by-step plan, can lead to a healthier, happier you. 

Who should read Mindful Drinking?

  • Social drinkers
  • Health-conscious individuals
  • People on a sober-curious journey

87
Self-Help Books: How to be a Failure and Still Live Well by Beverley Clack

How to be a Failure and Still Live Well

Beverley Clack
A Philosophy
4.0 (26 ratings)
Listen to the Intro
00:00

What's How to be a Failure and Still Live Well about?

How to be a Failure and Still Live Well (2020) challenges the pervasive cultural consensus that success is synonymous with material attainment and social status. Failure is not merely the opposite of achievement; it’s an inevitable part of the human experience, intertwined with loss and vulnerability. By embracing these realities, you can walk a path toward richer values, like relationships, generosity, and genuine flourishing.

Who should read How to be a Failure and Still Live Well?

  • People seeking deeper meaning in their lives
  • Professionals experiencing burnout and seeking balance
  • Individuals learning to embrace failure and imperfection

88
Self-Help Books: Momentum by Sam Silverstein

Momentum

Sam Silverstein
How to Avoid Going in the Wrong Direction
4.2 (29 ratings)
Listen to the Intro
00:00

What's Momentum about?

Momentum (2024) aims to help people move forward with purpose. If you’re feeling stuck, you’ve come to the right place. Learn how to build momentum and make progress, in both your personal and professional life.

Who should read Momentum?

  • Anyone who feels stuck or directionless
  • Procrastinators
  • People interested in self-development

89
Self-Help Books: The Longevity Formula by Avanti Kumar-Singh

The Longevity Formula

Avanti Kumar-Singh
Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
4.0 (24 ratings)
Listen to the Intro
00:00

What's The Longevity Formula about?

The Longevity Formula (2024) explores holistic practices and personalized strategies for enhancing longevity, blending ancestral wisdom with contemporary medical insights. Underscoring the importance of synchronizing your circadian rhythm, balancing your gut microbiome, and stimulating your vagus nerve, it offers a path to optimizing your health span and life span. 

Who should read The Longevity Formula?

  • Adults seeking to enhance vitality 
  • Healthcare practitioners exploring integrative approaches 
  • Anyone curious about Ayurveda 

90
Self-Help Books: Lead Yourself First by Raymond M. Kethledge, Michael S. Erwin

Lead Yourself First

Raymond M. Kethledge, Michael S. Erwin
Inspiring Leadership Through Solitude
4.3 (4 ratings)
Listen to the Intro
00:00

What's Lead Yourself First about?

Lead Yourself First (2017) shows how solitude shaped the decisions of remarkable leaders like Martin Luther King and Jane Goodall. Through historical examples and modern insights, it shows how deliberate solitude creates better decisions, deeper creativity, and authentic conviction. It also offers practical methods to find mental clarity in a distraction-filled world, building stronger leadership through moments of quiet reflection.

Who should read Lead Yourself First?

  • Business executives seeking better strategic decision-making skills
  • Creative professionals looking for innovative breakthrough methods
  • Leaders wanting to build emotional and moral resilience

91
Self-Help Books: Strategic Storytelling by Anjali Sharma

Strategic Storytelling

Anjali Sharma
Why Some Stories Drive Your Success at Work But Others Don’t
4.2 (5 ratings)
Listen to the Intro
00:00

What's Strategic Storytelling about?

Strategic Storytelling (2024) is a practical guide for leaders, managers, and communicators looking to transform information into impactful narratives. It provides actionable techniques to craft stories that resonate emotionally, connect with audiences, and inspire meaningful change. By focusing on clarity, relatability, and context, it demonstrates how storytelling can drive decisions, align teams, and turn values and insights into powerful tools for progress.

Who should read Strategic Storytelling?

  • Leaders and managers seeking to inspire action through storytelling
  • Communicators hoping to connect with audiences on an emotional level
  • Professionals looking to turn data and values into impactful stories

92
Self-Help Books: The Practicing Happiness Workbook by Ruth Baer

The Practicing Happiness Workbook

Ruth Baer
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
4.0 (6 ratings)
Listen to the Intro
00:00

What's The Practicing Happiness Workbook about?

The Practicing Happiness Workbook (2014) is a practical guide for managing difficult emotions and breaking free from cycles of rumination. It explores mindfulness techniques to cultivate inner calm, reduce self-criticism, and develop a more resilient mind. Through practical exercises, it provides tools that help us approach life’s challenges with clarity, intention, and greater emotional well-being.

Who should read The Practicing Happiness Workbook?

  • Individuals interested in practical mindfulness tools 
  • Those struggling with rumination or self-critical thoughts
  • Anyone who wants to cultivate inner calmness

93
Self-Help Books: 7 Rules of Self-Reliance by Maha Abouelenein

7 Rules of Self-Reliance

Maha Abouelenein
How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
3.9 (7 ratings)
Listen to the Intro
00:00

What's 7 Rules of Self-Reliance about?

7 Rules of Self-Reliance (2024) reveals how ordinary moments can become extraordinary turning points when you know what to look for. Drawing from high-stakes decisions during the Arab Spring and intimate family challenges alike, these principles show you how to create opportunities instead of waiting for them. You’ll learn to transform your distinctive experiences – even the difficult ones – into capabilities that no one else can match.

Who should read 7 Rules of Self-Reliance?

  • Professionals seeking to create opportunities rather than wait for them
  • Career changers ready to transform personal challenges into strengths
  • Technology leaders who want to balance automation with human connection

94
Self-Help Books: You Don't Need a Budget by Dana Miranda

You Don't Need a Budget

Dana Miranda
Spend Without Shame, and Manage Money with Ease
4.2 (5 ratings)
Listen to the Intro
00:00

What's You Don't Need a Budget about?

You Don’t Need a Budget (2024) challenges conventional personal finance advice by rejecting rigid budgeting rules and shame-based money management. It presents a liberating alternative that acknowledges systemic inequalities and makes financial planning accessible to everyone, particularly those left behind by traditional capitalist structures.

Who should read You Don't Need a Budget?

  • People feeling trapped or guilty about their current budgeting approach
  • Young professionals questioning traditional financial advice
  • Social justice-minded individuals wanting to align money choices with their values

95
Self-Help Books: How Successful People Lead by John C. Maxwell

How Successful People Lead

John C. Maxwell
Taking Your Influence to the Next Level
4.0 (9 ratings)
Listen to the Intro
00:00

What's How Successful People Lead about?

How Successful People Lead (2013) explores the five distinct levels of leadership and how individuals can progress through each stage to become more effective and influential leaders. It outlines practical strategies for building strong relationships, developing others, and creating lasting impact within organizations. By understanding and applying these leadership principles, you can learn how to inspire greater trust, drive team performance, and achieve long-term success.

Who should read How Successful People Lead?

  • New leaders looking for practical advice on how to be effective
  • Those hoping to grow into positions of leadership and want to hit the ground running
  • Anyone looking to develop and cultivate their leadership skills

96
Self-Help Books: How to Speed Read People by Patrick King

How to Speed Read People

Patrick King
Think Like a Psychologist, Analyze Human Behavior, and Decode Emotions
3.7 (14 ratings)
Listen to the Intro
00:00

What's How to Speed Read People about?

How to Speed Read People (2020) teaches you how to interpret the body language and emotions of others quickly, enabling you to understand unspoken cues and enhance your interactions. By mastering these skills, you can build stronger relationships, improve communication, and influence others effectively.

Who should read How to Speed Read People?

  • Professionals seeking stronger communication and interpersonal skills
  • Leaders aiming to better understand and motivate their teams
  • Learners exploring personality, behavior, and emotional intelligence

97
Self-Help Books: The Practice of Not Thinking by Ryunosuke Koike

The Practice of Not Thinking

Ryunosuke Koike
A Guide to Mindful Living
4.3 (8 ratings)
Listen to the Intro
00:00

What's The Practice of Not Thinking about?

The Practice of Not Thinking (2021) is a guide to quieting the mental noise that distracts us from living fully in the present. Drawing on principles of Zen wisdom, it offers practical techniques to short-circuit overthinking, reduce stress, and cultivate greater tranquility.

Who should read The Practice of Not Thinking?

  • People seeking mindfulness techniques to reduce stress
  • Readers curious about practical applications of Zen philosophy
  • Anyone looking to improve focus and inner peace

98
Self-Help Books: Getting It Done When You're Depressed by Julie A. Fast, John Preston

Getting It Done When You're Depressed

Julie A. Fast, John Preston
50 Strategies for Keeping Your Life on Track
4.8 (4 ratings)
Listen to the Intro
00:00

What's Getting It Done When You're Depressed about?

Getting It Done When You’re Depressed (2021) offers 50 practical strategies to break the cycle of unproductivity and regain control of your life while managing depression. It provides step-by-step guidance on shifting your mindset and creating a daily structure tailored to your needs. With its actionable advice, it will empower you to overcome mental health challenges and live a more fulfilling life.

Who should read Getting It Done When You're Depressed?

  • Individuals struggling with depression
  • People seeking actionable mental health improvement strategies
  • Friends and family supporting someone with depression

99
Self-Help Books: You Be You by Drew Canole

You Be You

Drew Canole
Detox Your Life, Crush Your Limitations, and Own Your Awesome
3.5 (2 ratings)
Listen to the Intro
00:00

What's You Be You about?

You Be You (2018) is a guide to breaking free from societal expectations and embracing personal authenticity. It encourages people to detox from external influences, confront their inner challenges, and unlock their limitless potential. With practical advice and inspiring insights, it helps individuals create a life aligned with their true purpose.

Who should read You Be You?

  • Health enthusiasts seeking holistic personal transformation and growth
  • Professionals seeking balance between success and personal fulfillment
  • Anyone struggling with self-doubt and limiting beliefs

100
Self-Help Books: Soulful Simplicity by Courtney Carver

Soulful Simplicity

Courtney Carver
How Living with Less Can Lead to So Much More
4.5 (4 ratings)
Listen to the Intro
00:00

What's Soulful Simplicity about?

Soulful Simplicity (2017) is a compassionate guide to living with less in order to live more. Applying mindful minimalism to the domains of love, time, space, and yourself, it illustrates how removing excess physical and emotional clutter can lead to deeper connections, enhanced well-being, and an authentic sense of purpose. 

Who should read Soulful Simplicity?

  • Aspiring minimalists seeking clear, compassionate, and practical guidance 
  • Overworked parents or professionals overwhelmed by clutter and stress 
  • Anyone wanting more from life 

Related Topics

Self-Help Books
 FAQs 

What's the best Self-Help book to read?

While choosing just one book about a topic is always tough, many people regard Hardcore Self Help as the ultimate read on Self-Help.

What are the Top 10 Self-Help books?

Blinkist curators have picked the following:
  • Hardcore Self Help by Robert Duff
  • The Power of Your Subconscious Mind by Joseph Murphy (Ian McMahan revised)
  • 12 Rules For Life by Jordan B. Peterson
  • Think Again by Adam Grant
  • Courage is Calling by Ryan Holiday
  • The Procrastination Cure by Damon Zahariades
  • The High 5 Habit by Mel Robbins
  • The Daily Laws by Robert Greene
  • Dopamine Nation by Anna Lembke
  • Stop Doing That Sh*t by Gary John Bishop

Who are the top Self-Help book authors?

When it comes to Self-Help, these are the authors who stand out as some of the most influential:
  • Robert Duff
  • Joseph Murphy (Ian McMahan revised)
  • Jordan B. Peterson
  • Adam Grant
  • Ryan Holiday