Focusing on women, Better Sex Through Mindfulness (2018) explores why stress and a lack of attentiveness are the root causes for many sexual problems, and shows how mindfulness can help all women be more satisfied, both inside and outside the bedroom.
Dr. Lori Brotto is a Canadian psychologist and a recognized expert in the field of female sexual disorders. She pioneered the use of mindfulness as a technique to treat sexual disorders and improve women’s sex lives.
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