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13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success

By Amy Morin
22-minute read
Audio available
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success by Amy Morin

13 Things Mentally Strong People Don’t Do (2014) describes how you can take control of your emotions, thoughts and actions and develop greater mental strength. With useful tips, inspiring examples and practical solutions, this book will help you overcome your fears and start living life to the fullest.

  • People struggling in the face of their own failures and peers’ success
  • Parents who can’t communicate with their children calmly
  • Anyone who needs extra encouragement to live out their dreams

Amy Morin is a psychotherapist and a licensed clinical social worker. She is the author of 13 Things Mentally Strong Parents Don’t Do and has a weekly column in Forbes, where she writes about business and psychology.

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