Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
Redefining "smart"
Emotional Intelligence by Daniel Goleman is a groundbreaking book that explores the power of emotional intelligence, why it is important, and how to develop it. It offers practical tips for improving self-awareness, managing emotions, and building strong relationships.
Some people think emotions play a role only in romantic situations or in the heat of a physical fight. Yet in fact, emotions are everywhere: they form our decisions, help us understand the world and are crucial in any interaction with others.
This book explains in detail what impact emotions have on your everyday life. It shows how they can help you, but also how they lead you astray. It also highlights the role that emotional intelligence plays in allowing us to use emotions to create positive outcomes and avoid situations where they can harm us.
It explains how emotional intelligence makes it possible to create a balanced interaction between the emotional brain and the rational brain. It also shows us how this capacity can be acquired and expanded.
Finally, it answers these interesting questions: How does emotional intelligence develop in individuals and why is this capacity so important for society as a whole?
Emotional Intelligence (1995) outlines the nature of emotional intelligence and reveals its vast impact on many aspects of life. By presenting the ways emotional intelligence evolves and explaining how it can be improved, it offers an alternative to the overly cognition-centered approaches to the human mind that formerly prevailed in the psychological establishment.
Emotional Intelligence (1995) explores the critical role emotions play in our lives and why they matter more than IQ. Here's why this book is worth reading:
Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort
It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.
Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.
Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.
Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of Emotional Intelligence?
Emotional Intelligence emphasizes the importance of understanding and managing our emotions for success and well-being.
How long does it take to read Emotional Intelligence?
The reading time for Emotional Intelligence varies, but the Blinkist summary can be read in just 15 minutes.
Is Emotional Intelligence a good book? Is it worth reading?
Emotional Intelligence is a valuable read for anyone looking to enhance their emotional awareness and relationships.
Who is the author of Emotional Intelligence?
The author of Emotional Intelligence is Daniel Goleman.