Get the key ideas from

Rejection Proof

How I Beat Fear and Became Invincible Through 100 Days of Rejection

By Jia Jiang
15-minute read
Audio available
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang

Rejection Proof (2015) teaches you how to face rejection head-on and embrace the journey of self-improvement, both inside and out. Using Jiang’s “rejection toolbox,” you’ll come to a better understanding of rejection, learn how to hear “yes” more often and discover the benefits of getting rejected.

  • Entrepreneurs
  • Salespeople
  • People who fear hearing the word “no”

Author and entrepreneur Jia Jiang is the founder of the popular blog and YouTube series, 100 Days of Rejection. Jiang is also the creator of an online course and community that teaches others how to overcome their fear of rejection.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
3,000+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Join Blinkist to get the key ideas from
Get the key ideas from
Get the key ideas from

Rejection Proof

How I Beat Fear and Became Invincible Through 100 Days of Rejection

By Jia Jiang
  • Read in 15 minutes
  • Audio & text available
  • Contains 9 key ideas
Upgrade to Premium Read or listen now
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
Synopsis

Rejection Proof (2015) teaches you how to face rejection head-on and embrace the journey of self-improvement, both inside and out. Using Jiang’s “rejection toolbox,” you’ll come to a better understanding of rejection, learn how to hear “yes” more often and discover the benefits of getting rejected.

Key idea 1 of 9

To make your dreams come true, you have to face many obstacles, including rejection.

Picture this scenario. You’ve a great, six-figure job at a Fortune 500 company, a wonderful spouse and own a 3,700-square-foot house.

Sounds pretty fantastic, right?

This was the author’s life, yet he was still unhappy because he was too scared to realize his true calling: to become a world-class entrepreneur.   

It’s not so hard to get yet another job or promotion, but not pursuing your lifelong dream is a heavy burden to bear.

The author’s wife realized that he was unhappy, and advised him to take six months off to set up his dream company and work as hard as he could to make it a success. If by the end of the period the company still had no investors, he could always go back to his old career.

This deadline approach is effective, as it minimizes risk and forces you to set fixed goals and time limits. After a trial period, you can either keep going, or call it off.

To better your chances of success, though, you need another trick up your sleeve. You have to find your own way of handling rejection.

The author’s vision was to create a personal development app that helped people achieve their goals. As a newbie entrepreneur, the author assembled a team of skilled engineers to build the gamification app of which he had dreamed.

But still, he needed an investor to get his company off the ground. He and his team rehearsed their sales pitch for weeks, yet in the end, the investor unfortunately said “no.”

The author found he wasn’t very good at dealing with rejection. So to deal with his fear head-on, he resolved to embark on a 100-day rejection journey, blogging and recording video to chronicle his experience.

Though the author’s journey was unorthodox, the lessons he learned during his challenge are certainly applicable to anyone who wants to better understand and cope with rejection.

Upgrade to continue Read or listen now

Key ideas in this title

Upgrade to continue Read or listen now

No time to
read?

Pssst. Sign up to your secret to success: key ideas from top nonfiction in just 15 minutes.
Created with Sketch.