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In a side hustle obsessed world, pursuing a passion purely for the love of it may be the antidote to modern stresses you’re looking for.
Are the benefits of mindfulness really all they’re cracked up to be? We delve into the science to find out if mindfulness really delivers what it promises.
What stands in the way of our personal productivity? Procrastination and distractions from technology come to mind, but might there be some deeper causes as well?
What really makes you feel loved? A kiss? A thoughtful gift? Maybe it's a clean kitchen. Here's a little primer on how to speak the five love languages.
So far, 2020 hasn’t exactly been a banner year but at least great nonfiction books just keep on coming. Here are a few of our favorites.
The history of mindfulness practice is long and layered, but what can its past teach us about how to live in the present?
Regardless of the field you’re working in, you could do worse than taking a leaf out of Charlie Munger’s well-read book. Here are some of his favorite reads!
The Michelle Obama Podcast drops today, so we’re taking this opportunity to take a look back at her memoir, Becoming, which tells the story of how she got here.
The uncrowned king of podcasting, Joe Rogan, is known for following his curiosities. Here are some of the best books he recommends.
Practicing mindfulness benefits every aspect of your life, from work, to health, to general feelings of happiness and wellbeing. Here’s a detailed guide to get you started.