When Things Fall Apart Book Summary - When Things Fall Apart Book explained in key points
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When Things Fall Apart summary

Pema Chödrön

Heart Advice For Difficult Times

4.4 (214 ratings)
15 mins

Brief summary

When Things Fall Apart by Pema Chödrön is a guide to dealing with life's challenges. It presents Buddhist teachings and practices that help us find inner peace and compassion in the midst of difficult times.

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    When Things Fall Apart
    Summary of 6 key ideas

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    Key idea 1 of 6

    Embracing your fears is your ticket to greater self-knowledge.

    Most of us don’t enjoy being scared, which is only natural. But at certain stages in our lives, fear is something we should welcome.

    By getting to know our fears rather than avoiding everything that frightens us, we can gain entirely new perspectives on our personality, relationships and past. Often, fear is our first reaction as we get closer to the truth behind a problem we’re facing.

    But, if you want answers, you need to understand your fear on a deeper level by taking time to reflect on it. Normally, when things fall apart in our lives, be it our health or our marriage, we tend to focus all our energy on resolving the situation, without spending enough time learning about the situation itself.

    The first thing we need to do to change this is to realize that our lives are in constant flux; things fall into place, fall apart and come together again in unexpected ways. To appreciate this process and learn from it, you have to create space in your life to let things happen – you might find that positive solutions emerge from the most surprising places.

    Consider the story of a family in tough times, held together by one son who financially supported his parents and siblings through his work. When he fell off a horse and was severely injured, the family was desperately afraid for their future – it felt like the end of the world for them.

    But just two weeks later, the army came into their village to collect all able-bodied men to fight in a war. Due to his injuries, the son was allowed to stay home. He was subsequently able to find work again, and continued to care for his family. In the end, all the family’s worries were needless, as the shifting nature of life had brought them an entirely new solution.

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    What is When Things Fall Apart about?

    When Things Fall Apart (1997) is a guide to dealing with the biggest challenges life throws at you. These blinks explore a range of concepts and strategies, from meditation to self-compassion to breathing techniques, that’ll help you develop resilience in the face of adversity and a deeper appreciation for living in the moment.

    When Things Fall Apart Review

    When Things Fall Apart (1996) is a profound exploration of finding peace and resilience in the midst of life's inevitable challenges. Here's why this book is definitely worth reading:

    • Through deep wisdom and compassionate teachings, it offers practical guidance on embracing difficult moments and transforming them into opportunities for growth.
    • By challenging our perceptions of pain and suffering, the book invites us to develop a new perspective that can lead to inner peace and freedom.
    • With its undeniable honesty and vulnerability, it creates a safe space for readers to acknowledge their vulnerabilities and find strength in the face of adversity.

    Best quote from When Things Fall Apart

    Bodhichitta is Sanskrit word for noble or awakened heart

    —Pema Chödrön
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    Who should read When Things Fall Apart?

    • Readers curious about the applications of Eastern philosophy to personal challenges
    • Professionals who feel that their lives are overcome by stress
    • Perfectionists looking for strategies to combat high expectations and self-criticism

    About the Author

    Pema Chödrön is a renowned spiritual teacher in the Western world. She is also the author of several best-selling books including The Wisdom of No Escape, Start Where You Are and The Places That Scare You.

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    When Things Fall Apart FAQs 

    What is the main message of When Things Fall Apart?

    The main message of When Things Fall Apart is finding peace and joy in the midst of difficult times.

    How long does it take to read When Things Fall Apart?

    The estimated reading time for When Things Fall Apart is several hours. The Blinkist summary can be read in just 15 minutes.

    Is When Things Fall Apart a good book? Is it worth reading?

    When Things Fall Apart is worth reading because it provides profound insights on dealing with life's challenges.

    Who is the author of When Things Fall Apart?

    Pema Chödrön is the author of When Things Fall Apart.