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Raising Human Beings (2016) is part practical guide and part manifesto about the power of collaborative problem-solving. Using threats, bribes, and punishments doesn’t change children’s behavior sustainably. That’s because you just end up suppressing the symptoms of the problem, instead of addressing the root cause. Instead of engaging in power struggles, try asking your children what’s really going on, and brainstorming solutions together. Not only will you come up with better solutions – your relationship will improve dramatically.

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Dr. Ross W. Greene served on the faculty of Harvard Medical School for over 20 years. He’s the founder and director of Lives in Balance, and the creator of the Collaborative and Proactive Solutions approach. He gives lectures all over the world, and consults at schools, psychiatric facilities, and juvenile detention centers.

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Raising Good Humans (2019) is a mindful parenting guide that teaches you how to stop yelling and get grounded. It features healthy practices that can help you break generational cycles and be a better parent.

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Hunter Clarke-Fields is the “Mindful Mama Mentor” on a mission to end negative generational patterns. Combining her 20 years of experience in meditation and yoga with her personal journey as a mom, Clarke-Fields guides parents toward taking control over their reactionary behavior to become skillful in their caregiving role.

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Adult Children of Emotionally Immature Parents (2015) exposes the negative impacts that many adults face as the result of growing up with distant, rejecting, or self-involved parents. From demystifying the behavior of emotionally immature caregivers to providing practical tools for personal growth, it’s a step-by-step guide to healing old wounds and embracing a more positive future.

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Lindsay C. Gibson, PsyD, is a clinical psychologist who specializes in psychotherapy for adult children of emotionally immature parents. She is also the author of Who You Were Meant to Be and contributes a monthly wellness column to Tidewater Women magazine.

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Good Inside (2022) offers hope to parents who feel helpless when it comes to managing conflict in their homes. More than parenting, it’s about loving yourself and extending that love to your children. Dr. Becky rejects traditional reward and punishment strategies, instead encouraging parents to seek understanding with their children while still maintaining healthy boundaries.

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Dr. Becky Kennedy is a clinical psychologist, mother of three, and founder of Good Inside, a membership platform that gives parents the education and skills they need to heal their family and move forward empowered and full of love for both themselves and their children. Along with the book Good Inside, Dr. Becky offers workshops, runs a podcast, and uses her thriving social media accounts to make her parenting techniques accessible to as many people as possible.

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Why Marriages Succeed or Fail (1994) is an insightful guide to creating successful relationships. It describes the four red flags to look out for in your relationship, and how to repair negative patterns and rediscover what made you fall in love in the first place.

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John Gottman, PhD, is an emeritus professor of psychology at the University of Washington and is the holder of a National Institute of Mental Health Research Scientist Award. His other books include The Seven Principles for Making Marriage Work and Raising an Emotionally Intelligent Child.

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Wired for Love (2012) is a guide to maintaining closeness and emotional security within romantic partnerships. It uses research from neurobiology and psychology to show why long-term couples come into conflict, and it offers practical tips on how to use knowledge about brain functions to promote peace and mutual security in your relationship.

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Stan Tatkin is a clinician and researcher who has developed the “psychobiological” approach to couple therapy. He works with family medicine residents at Kaiser Permanente in Woodland Hills, California. He is the author of six other books, including the bestselling Wired for Dating (2016).

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No Bad Parts (2021) argues that we’re all made up of many distinct parts, like inner voices, that add different things to our lives. By engaging these parts directly, we can heal past traumas and transform the way we relate to ourselves and the world.

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Richard C. Schwartz, PhD pioneered the therapeutic method called Internal Family Systems and is director of an institute by the same name that shares the work around the world. He’s published five books and over 50 articles on this therapy and is a sought-after public speaker.

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Safe People (1995) examines the traits of safe and unsafe people and teaches readers how to seek out the former and avoid the latter in their search for meaningful relationships. From a biblical perspective, the book talks about the importance of true connection.

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Dr. Henry Cloud is a clinical psychologist, leadership expert, consultant, and coach. Dr. John Townsend is a psychologist, leadership coach, and speaker who runs the Townsend Institute for Leadership and Counseling. The authors have written a series of best-selling books, both together and separately, that explore boundaries in parenting, dating, and other relationships.

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Michele Borba is an educational psychologist and best-selling author with over 40 years of experience helping parents and their children. She’s also written UnSelfie, a study of empathy in an age of egocentric social media, and is a regular contributor to TV shows including Today, Dateline, The View, Dr. Phil, NBC Nightly News, Fox & Friends, Dr. Oz, and The Early Show.

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Loving Bravely (2017) is a primer on finding love through introspection and self-discovery. This guide to love teaches invaluable lessons about how to build relationships that actually last.

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Alexandra H. Solomon, PhD, is a clinical psychologist and an assistant professor of psychology at The Family Institute at Northwestern University. A sought-after expert on topics of love and romance, her work has appeared in O, the Huffington Post, and the Atlantic.

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What Happened to You? (2021) is an in-depth exploration of trauma and how it affects the brain. Long before we can make rational sense of traumatic experiences, they become etched into our neural circuits. They influence how we respond to stress, form relationships, and make meaning. Unfortunately, trauma is often misunderstood. By understanding trauma as both a brain issue and a societal issue, we can start to support trauma survivors with the tools they need to heal.

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Dr. Bruce D. Perry is a neuroscientist and child psychiatrist. He’s also the principal of the Neurosequential Network and senior fellow of the Child Trauma Academy. His previous best-selling books include The Boy Who Was Raised as a Dog and Born For Love.

Oprah Winfrey is the renowned host and supervising producer of The Oprah Winfrey Show. As an activist and philanthropist, she’s worked tirelessly to bring attention to experiences of trauma and sexual abuse, and advocate for survivors.

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How to Do the Work (2021) is a hands-on guide to healing our bodies and minds. The physical, psychological, and spiritual aspects of our health are all interconnected. By changing how we eat and exercise, engaging in mindfulness and tackling past trauma, we can heal ourselves and transform our relationships.

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Dr. Nicole LePera is a clinical psychologist who studied at Cornell University and earned her PhD from the New School for Social Research. Her hugely popular Instagram account, @the.holistic.psychologist, has a following of over three million people from around the world.

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Fault Lines (2020) examines a common problem that no one talks about: family estrangements. Over a quarter of Americans experience being cut off from friends and family during their lifetimes, which has devastating psychological impacts. Fault Lines explores the common causes of estrangement and gives surprising and insightful advice on how to work towards reconciliation.

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Karl Pillemer is a sociologist and gerontologist, and the Hazel E Reed Professor of Human Development at Cornell University. He’s also director of the Cornell Legacy Project. His previous publications include the widely acclaimed book 30 Lessons for Living.

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The School of Life (2019) provides a set of philosophical, yet practical, lessons on emotional intelligence, compiled from the real-life institution of the same name. Offering insights on relationships, work, and life itself, it gives us the wisdom we need to understand ourselves and others just a little bit better.

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Alain de Botton is a philosopher and author whose works seek to guide people through the trials and tribulations of life in the modern age. In 2008, he and a group of fellow writers and thinkers founded the School of Life, an organization that offers books, programs, and other services with advice on life issues. De Botton has written a number of best-selling titles, including Essays in Love, Status Anxiety, and The Architecture of Happiness.

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Parenting Outside the Lines (2020) is an essential guide to forgetting everything you’ve ever learned about parenting – and following your intuition instead. As parents, we’re insecure and desperate to get it right. So we keep searching for the perfect book or workshop that will tell us how to raise our children. But, truthfully, there is no perfect method. The only thing we can do is learn how to tune into ourselves and our children, and respond to specific situations with flexibility and grace.

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Meghan Leahy is a columnist for On Parenting in the Washington Post, and a certified parenting coach. She’s appeared on NPR and ABC, and her writing has been featured in numerous publications.

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Didn’t See That Coming (2020) is a handbook filled with real-world strategies for coping with pain, tragedy, loss, and betrayal, based on author Rachel Hollis’s own experiences. Without ever sugarcoating the devastating effects of grief and trauma, it offers a blueprint for living with pain without letting it define you, and reaching for your best life even after the worst has happened.

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Rachel Hollis is an entrepreneur, speaker, best-selling author, and mother of four. From humble beginnings as a blogger she has grown a media empire. She helms a popular YouTube channel, hosts the RISE podcast, and is the author of three phenomenally successful books, including Girl, Wash Your Face and Girl, Stop Apologizing.

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Why Love Matters (2004) is a study of how our early years shape who we become later in life. But this isn’t about rehashing the old nature-versus-nurture debate. As we’ll see in these blinks, the weight of scientific evidence points to a much more fascinating conclusion: that we’re “co-produced” by genetics and social experience during babyhood. This means that many of the social and psychological problems that affect us as adults can be traced back to these formative years.

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Sue Gerhardt is a practicing psychotherapist based in Oxford, England. A specialist on topics such as sexual abuse and youth delinquency, she began studying early child development in the 1990s after joining the Tavistock Clinic, a mental health trust in London. In 1998, Gerhard founded the Oxford Parent Infant Project, a charity that provides psychotherapy for parents and their babies. She is also the author of The Selfish Society.

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13 Things Mentally Strong Parents Don’t Do (2017) teaches parents how not to hold kids back from reaching their true behavioral, emotional, and academic potential. Many of today’s parenting practices don’t prepare children for adulthood – but these blinks demonstrate how to raise children to have the mental strength necessary to handle our increasingly complicated world.

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Amy Morin is a psychotherapist, licensed clinical social worker, college psychology instructor, and foster mother. She is the bestselling author of 13 Things Mentally Strong People Don’t Do and is a regular contributor to Forbes, Psychology Today, and Verywell.

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The Path Between Us (2019) explores the nine personality types of the Enneagram system. These blinks reveal the desires and fears that drive human behavior, and explain how to successfully communicate with every type of person.

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Suzanne Stabile is an author, speaker, and Enneagram master teacher. Stabile is the coauthor of the bestselling book The Road Back to You, as well as cofounder of the nonprofit Life in the Trinity Ministry – a center for spiritual growth.

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The Power of Showing Up (2020) is a guide to doing one of the most essential things when it comes to raising well-adjusted children – being fully present for them. From providing a safe haven to helping cope with life’s hurdles, parents and caregivers can learn how to build strong bonds with their children that will encourage them to feel confident and secure as they step out into the world.

","aboutTheAuthor":"

Acclaimed child psychiatrist Daniel J. Siegel is a clinical professor of psychiatry at UCLA’s School of Medicine and the co-founding director of the UCLA Mindfulness Awareness Research Center. He founded the Mindsight Institute to promote compassion and empathy in communities. Siegel’s 2014 book Brainstorm, a guide to understanding and nurturing the teenage brain, was a New York Times bestseller.

Tina Payne Bryson is a psychotherapist and the founder of The Center for Connection – as well as the Play Strong Institute, which offers play therapy for families and training for students and professionals. She’s frequently invited to speak to educators, parents, and fellow professionals in her field. Together, Siegel and Bryson have co-authored three parenting books, including the New York Times bestsellers The Whole-Brain Child and No-Drama Discipline.

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