The Little Book of Stoicism Book Summary - The Little Book of Stoicism Book explained in key points
Listen to the Intro
00:00

The Little Book of Stoicism summary

Jonas Salzgeber

Timeless Wisdom to Gain Resilience, Confidence, and Calmness

3.8 (374 ratings)
5 mins

Brief summary

The Little Book of Stoicism introduces us to Stoic philosophy, offering practical guidance to lead a fulfilling life. Through timeless wisdom and actionable advice, it teaches resilience, emotional control, and thoughtful decision-making.

Table of Contents

    The Little Book of Stoicism
    Summary of 2 key ideas

    Audio & text in the Blinkist app
    Key idea 1 of 2

    One big idea: Turn adversity into advantage.

    Welcome to this Big Idea Blink. For this type of Blink, our editors choose one thought-provoking insight from a book so you can learn something new in just a few minutes. 

    The idea we’d like to talk about this time is how Stoicism, an ancient philosophy, provides us with tools not just for philosophical discussion but for tangible life improvements. What’s so astonishing about it is how principles developed thousands of years ago in Ancient Greece and Rome remain profoundly relevant today, offering strategies to turn adversity into advantage and cultivate resilience, confidence, and calmness.

    Want to see all full key ideas from The Little Book of Stoicism?

    Key ideas in The Little Book of Stoicism

    More knowledge in less time
    Read or listen
    Read or listen
    Get the key ideas from nonfiction bestsellers in minutes, not hours.
    Find your next read
    Find your next read
    Get book lists curated by experts and personalized recommendations.
    Shortcasts
    Shortcasts New
    We’ve teamed up with podcast creators to bring you key insights from podcasts.

    What is The Little Book of Stoicism about?

    The Little Book of Stoicism (2019) is about how using stoic principles can turn life’s adversities into advantages, promoting resilience, confidence, and calm in everyday life.

    The Little Book of Stoicism Review

    The Little Book of Stoicism (2019) by Jonas Salzgeber introduces readers to the ancient philosophy of Stoicism and its practical applications in modern life. Here's why this book is a valuable read:

    • Provides clear explanations of Stoic principles in a concise and accessible manner, making it easy to understand and apply in daily life.
    • Offers practical exercises and strategies to cultivate resilience, mental strength, and inner peace, empowering readers to navigate life's challenges with wisdom and composure.
    • Through compelling anecdotes and relatable examples, the book brings Stoic teachings to life, ensuring an engaging and enriching reading experience.

    Who should read The Little Book of Stoicism?

    • Fans of philosophy
    • Self-improvement enthusiasts
    • People facing stress

    About the Author

    Jonas Salzgeber is a writer and proponent of Stoicism for modern living. Through his work, he aims to make the ancient philosophy accessible and practical for facing today’s challenges and improving life quality.

    Categories with The Little Book of Stoicism

    Book summaries like The Little Book of Stoicism

    People ❤️ Blinkist 
    Sven O.

    It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

    Thi Viet Quynh N.

    Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

    Jonathan A.

    Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

    Renee D.

    Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.

    People also liked these summaries

    4.7 Stars
    Average ratings on iOS and Google Play
    35 Million
    Downloads on all platforms
    10+ years
    Experience igniting personal growth
    Powerful ideas from top nonfiction

    Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

    Start your free trial

    The Little Book of Stoicism FAQs 

    What is the main message of The Little Book of Stoicism?

    The main message of The Little Book of Stoicism is to embrace stoic philosophy for a more balanced and resilient life.

    How long does it take to read The Little Book of Stoicism?

    Reading The Little Book of Stoicism takes a few hours, while the Blinkist summary can be read in around 15 minutes.

    Is The Little Book of Stoicism a good book? Is it worth reading?

    The Little Book of Stoicism is worth reading for its practical wisdom on finding inner peace and strength in challenging times.

    Who is the author of The Little Book of Stoicism?

    The author of The Little Book of Stoicism is Jonas Salzgeber.

    What to read after The Little Book of Stoicism?

    If you're wondering what to read next after The Little Book of Stoicism, here are some recommendations we suggest:
    • The First Rule of Mastery by Michael Gervais
    • The 3-Minute Rule by Brant Pinvidic
    • The Stoic Mindset by Mark Tuitert
    • Time Smart by Ashley Whillans
    • The Stoic Path to Wealth by Darius Foroux
    • Liberated Love by Mark Groves & Kylie McBeath
    • Sapiens by Yuval Noah Harari
    • Lessons in Stoicism by John Sellars
    • The Body by Bill Bryson
    • The Daily Stoic by Ryan Holiday & Stephen Hanselman