Learned Excellence Book Summary - Learned Excellence Book explained in key points

Learned Excellence summary

Alan Eagle Eric Potterat

Brief summary

Learned Excellence by Eric Potterat & Alan Eagle examines the principles and practices behind achieving peak performance, drawing from various domains to offer actionable strategies for cultivating excellence in both personal and professional spheres.

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    What is Learned Excellence about?

    Learned Excellence (2024) offers a comprehensive guide to the five mental disciplines necessary for peak performance. It provides principles and practices used by top athletes, military personnel, and business executives to attain excellence – professionally and personally.

    Learned Excellence Review

    Learned Excellence by Eric Potterat & Alan Eagle (2023) delves into the key principles behind mastering skills and achieving excellence. Here's why this book is a valuable read:

    • Explores the intersection of talent, effort, and deliberate practice, offering a comprehensive guide on how to develop expertise in any field.
    • Provides insightful case studies from successful individuals, showcasing practical strategies for continual improvement and growth.
    • Through its dynamic approach to learning and performance enhancement, the book is far from dull, keeping readers engaged and motivated throughout.

    Who should read Learned Excellence?

    • Corporate executives and business leaders
    • Individuals in high-stress professions, such as first responders
    • Anyone striving for excellence in their personal life

    About the Author

    Eric Potterat, PhD, is a leading performance psychologist. He has extensive experience working with professionals in high-stress careers, including Red Bull athletes, the US women’s soccer team, and the US Navy SEALs, for whom he developed the BUD/S mental toughness curriculum. Previously, Potterat served 20 years in the US Navy, which he retired from as a commander.

    Alan Eagle is an author and executive communications consultant. His books include How Google Works and Trillion Dollar Coach, both of which he co-authored with Eric Schmidt and Jonathan Rosenberg. His 16-year tenure at Google established him as an expert in helping leaders and companies articulate their narratives effectively.

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    Learned Excellence FAQs 

    What is the main message of Learned Excellence?

    The main message of Learned Excellence is about achieving success through continuous learning and deliberate practice.

    How long does it take to read Learned Excellence?

    The estimated reading time for Learned Excellence is a few hours. The Blinkist summary can be read in about 15 minutes.

    Is Learned Excellence a good book? Is it worth reading?

    With actionable insights and practical advice, Learned Excellence is a valuable read that can help you enhance your skills.

    Who is the author of Learned Excellence?

    The authors of Learned Excellence are Eric Potterat & Alan Eagle.