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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
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101 Essays That Will Change The Way You Think summary
Philosophical Meditations That Will Change Your Life
12 mins
Brief summary
101 Essays That Will Change The Way You Think is a thought-provoking collection of essays by Brianna Wiest that challenge conventional wisdom and encourage personal growth.
Table of Contents
101 Essays That Will Change The Way You Think
Summary of 11 key ideas
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Key idea 1 of 11
Take responsibility for your thoughts and feelings.
We’re born into a world with entrenched customs and values.
As we grow, we pick up these values subconsciously or through deliberate instruction. Society has mechanisms in place to shame and coerce dissenters as you might have learned at the dinner table or through interactions on social media.
So how can you cope with this monoculture?
This is where your journey starts. You have to recognize and take responsibility for your thoughts and feelings. Your emotional base points should come from inside you. Disconnect them from the external distractions of daily life. Also, understand that sometimes hurtful feelings have no cause and can be eliminated by focusing on something else.
Feel the emotions that come along – and then let them go.
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What is 101 Essays That Will Change The Way You Think about?
101 Essays That Will Change the Way You Think (2016) is an antidote to anxiety, but not in the way you think. Instead of mounting roadblocks against your darkest feelings, it encourages you to use them as agents of personal growth. Managing your thoughts will lead you toward the daily habits that will bring you fulfillment.
101 Essays That Will Change The Way You Think Review
101 Essays That Will Change The Way You Think (2016) by Brianna Wiest offers a treasure trove of thought-provoking insights that inspire personal growth. Here's why you should read it:
- Each essay is a concise gem, packed with wisdom and perspective shifts.
- The wide range of topics covered ensures there's something for everyone, from self-improvement to relationships.
- The essays are relatable and applicable to everyday life, making it easy to incorporate the lessons learned.
Who should read 101 Essays That Will Change The Way You Think?
- People in their twenties trying to find purpose and meaning, and manage their anxiety
- Thirtysomethings who want to understand how their past has shaped their present and how they can still salvage the future
- Those who want to find joy and fulfillment in being themselves
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101 Essays That Will Change The Way You Think FAQs
What is the main message of 101 Essays That Will Change The Way You Think?
101 Essays That Will Change The Way You Think encourages readers to challenge conventional wisdom and embrace personal growth through a collection of insightful essays.
How long does it take to read 101 Essays That Will Change The Way You Think?
The estimated reading time for 101 Essays That Will Change The Way You Think varies depending on the reader, but it can be completed in several hours. The Blinkist summary takes about 15 minutes to read.
Is 101 Essays That Will Change The Way You Think a good book? Is it worth reading?
101 Essays That Will Change The Way You Think is a valuable read, offering thought-provoking insights that inspire personal growth and challenge conventional wisdom.
Who is the author of 101 Essays That Will Change The Way You Think?
The author of 101 Essays That Will Change The Way You Think is Brianna Wiest.
How many chapters are in 101 Essays That Will Change The Way You Think?
101 Essays That Will Change The Way You Think by Brianna Wiest consists of 101 chapters, each containing an individual essay.
How many pages are in 101 Essays That Will Change The Way You Think?
101 Essays That Will Change The Way You Think has 468 pages.
When was 101 Essays That Will Change The Way You Think published?
101 Essays That Will Change The Way You Think was published in 2016.
What to read after 101 Essays That Will Change The Way You Think?
If you're wondering what to read next after 101 Essays That Will Change The Way You Think, here are some recommendations we suggest:
- The Mountain Is You by Brianna Wiest
- Stop Doing That Sh*t by Gary John Bishop
- When You're Ready, This Is How You Heal by Brianna Wiest
- Evolve Your Brain by Joe Dispenza
- The Universe Has Your Back by Gabrielle Bernstein
- The 6 Phase Meditation Method by Vishen Lakhiani
- Awaken Your Genius by Ozan Varol
- The Pivot Year by Brianna Wiest
- Nexus by Yuval Noah Harari
- The Art of Explanation by Ros Atkins