The Procrastination Cure Book Summary - The Procrastination Cure Book explained in key points
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The Procrastination Cure summary

Damon Zahariades

21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!

4.5 (845 ratings)
23 mins

Brief summary

The Procrastination Cure by Damon Zahariades is a self-improvement book that provides actionable strategies to overcome procrastination and enhance productivity. It emphasizes the importance of identifying the root causes of procrastination and implementing effective habits.

Table of Contents

    The Procrastination Cure
    Summary of 9 key ideas

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    Key idea 1 of 9

    What's in it for me? Put a stop to procrastination … right now!

    Do any of the following scenarios sound familiar?

    You consistently underestimate the amount of time tasks take to complete, leaving you scrambling to finish work on time. You often postpone paying bills until you're charged interest, and don't go to the doctor until a minor complaint becomes a major problem.

    If you're nodding along, you might suffer from chronic procrastination. But that's nothing to be ashamed about. Humans have an inbuilt tendency to procrastinate. And that's not necessarily a bad thing. We're simply not built to be productive all the time. 

    But procrastination can be a problem when it becomes a habit. That's why there's no better time than right now to learn proven strategies for getting it under control.

    In these blinks, you'll learn

    • how to stop scrolling through social media instead of working;
    • why your to-do list is probably too long; and
    • which time management tools you need in your life.
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    Key ideas in The Procrastination Cure

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    What is The Procrastination Cure about?

    The Procrastination Cure (2017) is an invaluable resource for anyone who's prone to procrastination. Beginning with an accessible guide to the underlying causes that contribute to procrastination, it then offers simple, proven strategies for conquering the urge to procrastinate, boosting productivity, and working optimally to meet personal and professional goals.

    The Procrastination Cure Review

    The Procrastination Cure (2015) is a practical guide that helps readers overcome the habit of putting things off and start taking action. Here's why this book is worth reading:

    • With its simple yet effective strategies, it provides readers with concrete steps to overcome procrastination and improve productivity.
    • Backed by scientific research and psychological insights, the book offers a deep understanding of why we procrastinate and how to overcome it.
    • The author's engaging writing style keeps readers hooked and makes the book a compelling read, ensuring that boredom is nowhere in sight.

    Who should read The Procrastination Cure?

    • Those who have difficulty starting new tasks or completing tasks on time
    • People who want to stop scrolling endlessly through social media sites
    • Chronic procrastinators who are ready to kick the habit

    About the Author

    Damon Zahariades is the productivity expert behind the popular website ArtOfProductivity, and the author of countless books that address themes of productivity, motivation, procrastination, and time management. 

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    The Procrastination Cure FAQs 

    What is the main message of The Procrastination Cure?

    The main message of The Procrastination Cure is how to overcome procrastination and increase productivity.

    How long does it take to read The Procrastination Cure?

    The reading time for The Procrastination Cure varies depending on the reader, but it typically takes a few hours. The Blinkist summary can be read in just 15 minutes.

    Is The Procrastination Cure a good book? Is it worth reading?

    The Procrastination Cure is worth reading for anyone struggling with procrastination. It provides practical strategies to overcome this productivity killer.

    Who is the author of The Procrastination Cure?

    The author of The Procrastination Cure is Damon Zahariades.