Ejercitados (2020) es un relato innovador sobre la actividad física, el descanso y la salud. Basándose en investigaciones pioneras en los campos de la ciencia del ejercicio, la teoría evolutiva y la antropología, presenta una visión única de las necesidades y capacidades del cuerpo humano.
Los mejores 9 Deportes libros
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Ejercitados
Daniel E. Lieberman
Por qué el ejercicio resulta saludable y gratificante
4.3 (10 calificaciones)
Escuchar la introducción01:15¿De qué trata Ejercitados?
¿Quién debería leer Ejercitados?
- Para los fanáticos del fitness interesados en una visión más amplia de la salud y el ejercicio.
- Para quienes evitan el ejercicio y buscan cambiar sus hábitos para siempre.
- Para los antropólogos aficionados y los médicos de salón.
¿De qué trata Invictus?
Invictus tells the inspiring true story of how Nelson Mandela used the South African rugby team to unite a divided nation during the 1995 Rugby World Cup. Through interviews and research, John Carlin explores the power of forgiveness, leadership, and the ability to overcome seemingly insurmountable odds. It is a compelling account of how sports can bring about social change and reconciliation.
¿Quién debería leer Invictus?
- Readers interested in the power of sports to unite and inspire
- People curious about Nelson Mandela's legacy and his leadership during the transformation of South Africa
- Those looking for a story of triumph against all odds and the indomitable human spirit
¿De qué trata Relentless?
In "Relentless," Tim S. Grover, a renowned sports trainer, reveals the mindset and strategies of the world's most relentless athletes and achievers. Through personal anecdotes and practical advice, Grover challenges readers to push past their limits and achieve their full potential. This book is a must-read for anyone looking to develop a relentless mindset and achieve extraordinary success in their own lives.
¿Quién debería leer Relentless?
- Ambitious individuals seeking to develop an unstoppable mindset
- Athletes, entrepreneurs, or professionals who want to achieve their highest level of performance
- Individuals looking for strategies to overcome obstacles and push past limitations
¿De qué trata Soul Surfer?
Soul Surfer is the inspiring true story of Bethany Hamilton, a young surfer who lost her arm in a shark attack. Despite this life-changing event, Bethany's determination and faith lead her to continue pursuing her passion for surfing. This book chronicles her journey of resilience, strength, and the power of the human spirit. It is a testament to the idea that nothing can hold us back if we have the courage to chase our dreams.
¿Quién debería leer Soul Surfer?
- People who are inspired by stories of resilience and determination
- Readers interested in personal growth and overcoming obstacles
- Those who enjoy books with a strong sense of hope and faith
¿De qué trata How to Be Better At Basketball in 21 days?
How to Be Better At Basketball in 21 Days by James Wilson is a comprehensive guide for basketball enthusiasts who want to take their game to the next level. Through a structured 21-day program, the book covers essential skills such as shooting, dribbling, defense, and conditioning. With clear instructions and practical tips, this book is a must-read for anyone looking to improve their basketball abilities within a short timeframe.
¿Quién debería leer How to Be Better At Basketball in 21 days?
Aspiring basketball players who want to improve their skills and take their game to the next level
Coaches looking for a structured and effective training program to help their players develop
Parents or guardians who want to support their children in honing their basketball abilities
¿De qué trata Tanking to the Top?
Tanking to the Top by Yaron Weitzman delves into the controversial strategy employed by the Philadelphia 76ers in their quest for basketball greatness. Through in-depth interviews and meticulous research, Weitzman explores the team's deliberate decision to "tank" – intentionally lose games – in order to secure high draft picks and rebuild their roster. This thought-provoking book challenges conventional wisdom and offers a fascinating insider's look at the inner workings of professional sports.
¿Quién debería leer Tanking to the Top?
Anyone interested in the behind-the-scenes workings of a professional sports team
Basketball fans who want to understand the strategy behind "tanking" in the NBA
Readers who enjoy stories of unconventional leadership and thinking outside the box
¿De qué trata The Danaher Diaries?
The Danaher Diaries offers a unique glimpse into the mind of legendary jiu-jitsu coach John Danaher. Through a series of journal entries, Danaher shares his insights, philosophies, and personal reflections on the art of Brazilian jiu-jitsu. From training methods to strategic approaches, this book provides invaluable wisdom for both novice and experienced practitioners.
¿Quién debería leer The Danaher Diaries?
Individuals interested in the mindset and teachings of renowned jiu-jitsu coach John Danaher
Practitioners looking to deepen their understanding of jiu-jitsu techniques and strategies
Martial arts enthusiasts seeking inspiration and motivation from a respected figure in the community
¿De qué trata The Eighty-Dollar Champion?
The Eighty-Dollar Champion by Elizabeth Letts tells the incredible true story of a horse named Snowman, who was rescued from a slaughterhouse for just eighty dollars. Against all odds, Snowman went on to become a champion show jumper, capturing the hearts of a nation in the process. This book celebrates the unbreakable bond between a man and his horse, and the extraordinary heights they reached together.
¿Quién debería leer The Eighty-Dollar Champion?
Readers who enjoy heartwarming stories of unlikely friendships and triumph over adversity
Horse lovers and equestrians who want to learn about the bond between a man and his horse
Those interested in the history of show jumping and the world of competitive horse riding
¿De qué trata WINNING STATE WRESTLING?
Winning State Wrestling by Steve Knight provides valuable insights and strategies for wrestlers looking to elevate their mental game. From building confidence to overcoming challenges, this book offers practical advice and inspiring stories to help athletes reach their full potential on the mat.
¿Quién debería leer WINNING STATE WRESTLING?
Wrestlers who want to improve their mental toughness and performance on the mat
Coaches looking to help their athletes develop a winning mindset
Parents and supporters of young wrestlers who want to understand the mental aspect of the sport
Temas relacionados
Preguntas frecuentes sobre Deportes
¿Cuál es el mejor libro sobre Deportes?
¿Cuáles son los 10 mejores libros de Deportes?
- Ejercitados de Daniel E. Lieberman
- Invictus de John Carlin
- Relentless de Tim S. Grover
- Soul Surfer de Bethany Hamilton
- How to Be Better At Basketball in 21 days de James Wilson
- Tanking to the Top de Yaron Weitzman
- The Danaher Diaries de Heroes of the Art
- The Eighty-Dollar Champion de Elizabeth Letts
- WINNING STATE WRESTLING de Steve Knight
¿Quiénes son los autores más destacados de Deportes?
- Daniel E. Lieberman
- John Carlin
- Tim S. Grover
- Bethany Hamilton
- James Wilson







