Mindfulness & Happiness
Top books in Mindfulness and Meditation

Top books in Mindfulness and Meditation

Classics to help make mindfulness part of your everyday life

Von den Blinkist Kuratoren

Kuratierte Liste entdecken

Worum geht’s?

Mindfulness & Happiness
This collection features Blinks from some of the first mindfulness meditation advocates who transformed it from a practice reserved for Buddhist monks to a practice accessible to everyone as part of everyday life. These timeless titles are bound to be an eye-opening experience for anyone interested in the art of mindful living.

Top books in Mindfulness and Meditation

Classics to help make mindfulness part of your everyday life

Mindfulness
Mindfulness
Mark Williams and Danny Penman
An Eight-Week Plan for Finding Peace in a Frantic World
21 Min4.4
A Monk's Guide to Happiness
A Monk's Guide to Happiness
Gelong Thubten
Meditation in the 21st Century
22 Min4.7
Full Catastrophe Living
Full Catastrophe Living
Jon Kabat-Zinn
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
25 Min4.6
How to Love
How to Love
Thich Nhat Hanh
Teaser: Mindful lessons on love
21 Min4.4
The Miracle of Mindfulness
The Miracle of Mindfulness
Thích Nhất Hạnh
An Introduction to the Practice of Meditation
20 Min4.6
Wherever You Go, There You Are
Wherever You Go, There You Are
Jon Kabat-Zinn
Mindfulness Meditation In Everyday Life
26 Min4.4
Search Inside Yourself
Search Inside Yourself
Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn
The Unexpected Path to Achieving Success, Happiness (and World Peace)
19 Min4.3

Verstehe starke Ideen in 15 Minuten – mit Blinkist!

Jetzt loslegen

Weitere kuratierte Listen

Beliebte Listen zu ähnlichen Themen

Meditation Toolkit
Meditation Toolkit
Blinkist
Take control of your meditation for health and wellbeing!
10 Titel
Dan Harris’ Book Recommendations
Dan Harris’ Book Recommendations
Blinkist
Strengthen your mental fitness through meditation
6 Titel
Dr. Rick Hanson & Forrest Hanson's Book Recommendations
Dr. Rick Hanson & Forrest Hanson's Book Recommendations
Dr. Rick Hanson & Forrest Hanson
How to build lasting well-being into your life and thrive
9 Titel
Debunking the Happiness Myth
Debunking the Happiness Myth
Blinkist
Why we've misunderstood happiness and how to get it right
9 Titel
This Is Mindfulness for Leaders
This Is Mindfulness for Leaders
Blinkist
Regain control and peace of mind to boost your productivity
10 Titel
Conquering Stress with Mindfulness
Conquering Stress with Mindfulness
Blinkist
How adopting mindful living can help reduce stress in your life
13 Titel

Starke Ideen aus Top-Sachbüchern

Nutze Blinkist, um die wichtigsten Erkenntnisse aus 7.500+ Bestseller-Sachbüchern und Podcasts zu erhalten. Höre oder lies in nur 15 Minuten.

Jetzt loslegen

Mach Lesen zur täglichen Gewohnheit

Schließ dich Millionen von Lesern an – entdecke die Kernaussagen aus 9.000+ Bestsellern zu Führung, Psychologie, Wissenschaft und mehr.

Jetzt loslegen

Keine Kreditkarte erforderlich · Jederzeit kündbar