Personal Development

Enneagram Type 6: The Loyalists

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Avoid the spiral into self-doubt and create a life of connections
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Personal Development

Type 6 Loyalists are trustworthy and responsible problem-solvers. Without the security and support you need to do your best work, you tend to be more susceptible to self-doubt and anxiety. While you seek human connection and support, you have difficulty letting others in. This collection focuses on your key areas for growth: developing confidence, learning to avoid the spiral of negative thoughts, and building meaningful human connection in your everyday life.

Enneagram Type 6: The Loyalists

Avoid the spiral into self-doubt and create a life of connections
The 8 Types Of Inner Critic
The 8 Types Of Inner Critic
Isn’t it frustrating when you get presented with a new opportunity or something good happens to you, and immediately there’s a voice inside of you that starts casting doubts? You might think that this is your own good sense keeping you safe. It’s not. It's your inner critic, and you don't have to listen to it. There are 8 types of inner critics, and each of them is driven by an irrational fear. In today’s episode Natalie will show you how to recognize them so that you can start distinguishing their noise from your own true inner voice.
11 min
4.6
I Thought It Was Just Me (but it isn’t)
I Thought It Was Just Me (but it isn’t)
Brené Brown
Making the Journey From “What Will People Think?” to “I Am Enough”
15 min
4.4
You Are a Badass
You Are a Badass
Jen Sincero
How To Stop Doubting Your Greatness and Start Living an Awesome Life
16 min
4.2
Payal Kadakia: Centering Your Passions
Payal Kadakia: Centering Your Passions
Putting your passions front and center is more than a zeitgeisty trend—it's the very thing that got Payal Kadakia through her tumultuous start as an entrepreneur and gain huge success with her company Classpass. It helped her stay true to her vision, and see her journey in the wider context—making decisions easier to execute. Through her story, you'll see how prioritizing your passions can help you achieve whatever goal you task yourself with.
11 min
4.8
Notes on a Nervous Planet
Notes on a Nervous Planet
Matt Haig
Build your very own twenty-first-century survival kit
20 min
4.5
As A Man Thinketh
As A Man Thinketh
James Allen
The classic text that proves the power of positive thinking
8 min
4.3
Vex King: Good Vibes
Vex King: Good Vibes
What are good vibes and how can you harness them to improve your life? Author of Good Vibes, Good Life, Vex King, joins Emma to discuss his Sunday Times #1 bestseller and to explore the power of good vibrations. If you want to radiate good vibes and positively impact those around you, this episode is for you. Vex will reassure you that good vibes don’t just fall from the sky—you can be active about cultivating them, too.
8 min
4.4
Transcend
Transcend
Scott Barry Kaufman
The New Science of Self-Actualization
28 min
4.5
Vitality, Connection, and Contribution: Jonathan Fields
Vitality, Connection, and Contribution: Jonathan Fields
Picture your life in terms of 3 buckets: Vitality (think "health"), Connection (think "relationships") and Contribution (think "what you do"). What if finding happiness could be as simple as keeping these buckets topped up? The trick lies in understanding that it's not about adding more to keep them full—but to make them more watertight. In this episode, you'll learn from author and "good life" expert Jonathan Fields how to say “no” to stop your buckets from leaking and keep them flush with promise.
10 min
4.9
Missing Each Other
Missing Each Other
Edward Brodkin and Ashley Pallathra
How to Cultivate Meaningful Connections
24 min
4.2
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