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Be the Love (2022) offers valuable insights on how to overcome the hardships of everyday life. It provides helpful tools and a mindset to thrive and become more resilient in the face of daily challenges.

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Sarah Prout is a best-selling author and host of the popular Manifest podcast, where she discusses how to manifest positive change in your life through concepts like “emotional empowerment” and “heart-based healing.” Her personal journey of being a single mom living on welfare to becoming a successful entrepreneur has inspired a devoted following. Her other books include Dear Universe.

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Emotional (2022) explores a long-misunderstood part of the human psyche: emotions. It shows how neuroscience is shedding light on the role and importance of our emotions – and gives tips on how to control our emotions to lead better lives.

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Leonard Mlodinow, a graduate of the University of California, Berkeley, is a theoretical physicist. He’s also the author of multiple best-selling books on science, including Subliminal, The Drunkard’s Walk, and The Grand Design, which he cowrote with Stephen Hawking.

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Influence is your Superpower (2022) is a deep dive on influence: how it works, why it's important, and how you can wield it for ethical, positive results. It explores how influence operates by drawing on insights from cognitive science, linguistics, market research, and more, empowering readers to unlock their own natural powers of influence.

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Zoe Chance is a writer, researcher, philanthropist, and teacher at Yale’s School of Management. Her expertise in influence was honed in a career that has taken her from door-to-door marketing and telesales to the upper echelons of corporate America. Now, she’s passionate about teaching others to harness their powers of interpersonal influence.

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Toxic Positivity (2022) is an eye-opening appraisal of positivity culture in Western society. It outlines the many ways toxic positivity harms individuals and communities, and offers practical suggestions for helping ourselves and others.

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Whitney Goodman is a licensed psychotherapist who runs a private therapy practice in Miami. Her popular Instagram account @sitwithwhit has nearly half a million followers. Toxic Positivity is her first book

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Get It Done (2022) turns the spotlight on the person that’s often hardest to influence: you. Drawing on anecdotes and research from motivation science, it shows how modifying your circumstances can propel you forward both personally and professionally – even when you feel lost at sea.

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Ayelet Fishbach, PhD, is a psychologist at the University of Chicago Booth School of Business. The former president of the Society for the Study of Motivation, she’s published over a hundred scientific articles, given talks around the world, and been featured in media outlets like the New York Times and NPR. Her research on human motivation won the Fulbright Educational Foundation Award.

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The Sweet Spot (2021) is a refreshing antidote to all the books we read about being positive at all costs. It argues that negative experiences like pain, suffering, and discomfort are not something to be shied away from. In fact, they can add value to our lives. Instead of trying to avoid discomfort, we need to find the right discomfort. That is, the kind of challenge that makes our lives meaningful.

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Paul Bloom, a psychologist, teaches at the University of Toronto. He’s also the Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. A prolific writer, he’s been published in scientific journals as well as the New Yorker and the Atlantic. His other books include Just Babies, How Pleasure Works, and Against Empathy.

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The High 5 Habit (2021) offers a startling proposition: A single change to your morning routine can help upend your outmoded, self-limiting attitudes and kick your life into top gear. Interwoven with personal anecdotes and scientific research, this blueprint for life transformation makes self-improvement seem easier than ever.

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Mel Robbins is a best-selling author and personal-development pundit who lives in New England with her husband and three kids. She’s the creator of the number-one podcast on Audible, Start Here: Pep Talks for Life. Her other books include The 5 Second Rule.

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Everyday Vitality (2021) explores how we can cultivate resilience while juggling the small, nonstop stresses of everyday life. Those who thrive do so because they build vitality, a force of power and flexibility that allows them to handle difficulties. The people who cope best are the ones who find ways to turn their stress into strength through intentionality, purpose, and connection.

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Samantha Boardman is a Harvard- and Cornell-trained psychiatrist who practiced in New York City for years before obtaining a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. Now she practices positive psychiatry, has been published in professional journals as well as the Wall Street Journal and Psychology Today, and has appeared on the Today Show.

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Alexandra H. Solomon, PhD, is a clinical psychologist and an assistant professor of psychology at The Family Institute at Northwestern University. A sought-after expert on topics of love and romance, her work has appeared in O, the Huffington Post, and the Atlantic.

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Martha Beck is a best-selling author, life coach, and speaker whose specialty is helping people attain personal and professional success. She has written numerous books and is a regular contributor to O magazine. She has a PhD in sociology from Harvard.

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Shawn Achor is one of the world’s leading advocates of positive psychology. After teaching and researching at Harvard for twelve years, he became the CEO of Good Think Inc., a Cambridge-based consulting firm, where he continues his research. He is the author of two New York Times best-selling books, The Happiness Advantage and Big Potential.

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Good Habits, Bad Habits (2019) lays out the workings of human habits, drawing on groundbreaking new research into the psychology of human behavior. Combining the insights of neuroscience and lab-based experiments, it shows how we can harness our habits to change our lives for the better.

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Wendy Wood is a professor of psychology and business at the University of South Carolina. A world-leading expert in the psychology of habit, she has spent 30 years advancing her field, and has published over 100 academic articles over the course of her career.

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The Myths of Happiness (2013) takes aim at the idea that happiness – or unhappiness – can be tied to significant life events, like marriage or job loss. It argues that happiness doesn’t come from attaining socially approved milestones, such as snagging a promotion or buying a big house; this is just one of modern society’s great myths. When we buy into this myth, we prevent ourselves from finding authentic happiness.

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Sonja Lyubomirsky is a psychology professor at the University of California, Riverside who is focused on uncovering the science behind human happiness. In her acclaimed books The How of Happiness and The Myths of Happiness, she translates her research for a general audience – illuminating how readers can use scientifically proven strategies to build happier, more rewarding lives.

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The How of Happiness (2007) provides a completely scientific guide to becoming a happier person. Drawing from a wide array of empirical research, it explains how we can increase our levels of happiness by changing our thoughts and behaviors.

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The Power of Bad (2019) is a thorough exploration of the outsized influence negativity has in our personal lives and our society. Based on well-researched insights from social psychology, political science, and economics, it unpacks how this “negativity bias” came about and what we can do to overcome it.

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John Tierney is an award-winning science journalist and author of Willpower: Rediscovering the Greatest Human Strength. His column “Findings” regularly appears in the New York Times.

Roy Baumeister is a social psychologist at the University of Queensland and fellow at the Society for Personality and Social Psychology. His wide-ranging research includes work on identity, belonging, and motivation.

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The Path Between Us (2019) explores the nine personality types of the Enneagram system. These blinks reveal the desires and fears that drive human behavior, and explain how to successfully communicate with every type of person.

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Suzanne Stabile is an author, speaker, and Enneagram master teacher. Stabile is the coauthor of the bestselling book The Road Back to You, as well as cofounder of the nonprofit Life in the Trinity Ministry – a center for spiritual growth.

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The Joy of Movement (2019) makes an inspired and highly original case for exercise. Drawing on the latest insights from biology, neuroscience, and evolutionary psychology, author Kelly McGonigal sets out to show us that the benefits of exercise go far beyond improving our physical health. With hard science and real-life anecdotes, she illustrates how movement brings us hope, meaning, and connection – and explains how everyone can harness its positive powers.

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Kelly McGonigal is a research psychologist and award-winning science writer. Besides lecturing at Stanford University, she’s also a group exercise instructor in the San Francisco Bay Area. Her writing on neuroscience, psychology, and exercise has been published in twenty-eight languages, and her previous book, The Willpower Instinct, has become an international bestseller.

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How to Raise Successful People (2019) explores the secrets of great parenting. Drawing on a lifetime of experience in getting the best out of young people, educator and mother Esther Wojcicki examines how you can raise your children to be not only successful, but kind and independent too.

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Esther Wojcicki is a journalist, educator and the mother of two of Silicon Valley’s most successful female entrepreneurs, Susan and Anne Wojcicki. The creator of the Palo Alto High School Media Arts Program in California, Wojcicki’s pedagogical approaches have been adopted by schools around the world. In 2002, she was named California Teacher of the Year.

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Happy Ever After (2018) asks us to question the powerful social narratives that influence our lives. It shows that many of the ideas that we hold unthinkingly, from feeling we should work hard and earn more money to a desire to be married with children, will not necessarily make us happy. And it offers a powerful argument that we should find our own path to a fulfilled life.

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Paul Dolan is a professor of behavioral science at the London School of Economics. A globally renowned expert on human behavior, he is the bestselling author of Happiness by Design.

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The Fear Factor (2017) examines the multifaceted role that fear plays in our lives. Though commonly perceived as a purely negative emotion, fear is in fact linked to several virtuous human characteristics, such as empathy and altruism.

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Abigail Marsh is a neuroscientist and psychologist at Georgetown University. Her studies focus on the social interactions of human beings, and her work has been included in the Times, the Huffington Post and NPR.

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