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Positivity

Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life

By Barbara L. Fredrickson
15-minute read
Audio available
Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life by Barbara L. Fredrickson

Positivity presents the latest research into the positive emotions that are the foundation of our happiness. By presenting different strategies to increase the amount of positive emotions you experience, this book will help you adopt a positive general attitude toward life.

  • Anyone interested in the power of positive emotions
  • Anyone who wants to enjoy greater happiness and life satisfaction
  • Anyone interested in positive psychology and happiness research

Barbara L. Fredrickson is Professor of Psychology at the University of North Carolina. Her research into positive emotions has significantly shaped the field of positive psychology. She is also the author of Love 2.0.

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