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Blink 3 of 8 - The 5 AM Club
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Seven and a Half Lessons about the Brain summary
Have Your Understanding of Consciousness, Emotions, and Memory Revolutionized
20 mins
Brief summary
Seven and a Half Lessons about the Brain by Lisa Feldman Barrett offers fascinating insights into the mysteries of the brain. It explores topics such as perception, emotion, and consciousness, challenging our current understanding of how the brain works.
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Seven and a Half Lessons about the Brain
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Don’t fall for the three-brain theory
It’s an age-old idea that goes back to the days of Plato. That our minds are battlegrounds between three inner forces – basic instincts, emotions, and rational thought. The theory goes that the first force, basic instincts, is the oldest aspect of our brains. The so-called lizard brain. Then came emotions, and, over time, rational thought, which is seen as the higher-evolved force that can keep the unruly animals of instincts and emotions in check.
But this idea of the brain being segmented like geological layers is outdated. Evolution doesn't stack layers upon the brain; it reshapes and reorganizes it. As our brains grew larger, their organization changed to manage more intricate bodies, signifying that complexity isn't about adding, but about reconfiguring.
But why do vertebrate brains, developing in similar sequences, end up looking so distinct? The biological building blocks remain consistent across species; it's the timing that changes. Each stage of brain development lasts differently across species. For instance, the stage building neurons for the cerebral cortex is longer in humans compared to rodents or lizards. And it's not just about size either, but also about how these stages are orchestrated in developmental time.
Although the triune brain theory – that we've evolved three distinct brains over time – has been enticing throughout history, it's more of a self-congratulatory tale. It suggests that by mastering rational thought, humans overcame their primal nature and now dominate Earth. But in reality, even a so-called “false-alarm” response in a high-threat environment could be seen as rational, as it prioritizes long-term survival.
Ultimately, let’s debunk the concept of having three separate brains right here. And let’s agree that we possess one dynamic, integrated brain instead. To truly grasp human nature, it's essential to revise our understanding of rationality, responsibility, and even our very essence as humans.
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What is Seven and a Half Lessons about the Brain about?
Seven and a Half Lessons About the Brain (2020) is an engaging exploration of the human brain that debunks numerous misconceptions along the way. It explains what brains are actually for, how they develop, what makes them unique, and why they’re often one step ahead of everything you do.
Seven and a Half Lessons about the Brain Review
Seven and a Half Lessons about the Brain (2020) takes readers on a fascinating journey into the complexities of the human brain, offering valuable insights that will leave you wanting to learn more. Here's why this book is definitely worth reading:
- With concise and clear explanations, it provides a deeper understanding of how the brain shapes our perceptions and influences our behaviors.
- By combining scientific research and relatable examples, the book offers practical knowledge that can be applied to our everyday lives.
- Offering fresh perspectives on topics like consciousness and memory, it challenges our preconceived notions, sparking curiosity and intellectual curiosity.
Who should read Seven and a Half Lessons about the Brain?
- Neuroscience enthusiasts
- People interested in the field of psychology
- Anyone curious about human evolution
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Seven and a Half Lessons about the Brain FAQs
What is the main message of Seven and a Half Lessons about the Brain?
The brain is a complex and adaptable organ that shapes our perceptions and experiences in unexpected ways.
How long does it take to read Seven and a Half Lessons about the Brain?
Reading time for Seven and a Half Lessons about the Brain varies, but the Blinkist summary can be read in just 15 minutes.
Is Seven and a Half Lessons about the Brain a good book? Is it worth reading?
Seven and a Half Lessons about the Brain is worth reading as it provides fascinating insights into the brain's workings and challenges conventional wisdom.
Who is the author of Seven and a Half Lessons about the Brain?
Lisa Feldman Barrett is the author of Seven and a Half Lessons about the Brain.
What to read after Seven and a Half Lessons about the Brain?
If you're wondering what to read next after Seven and a Half Lessons about the Brain, here are some recommendations we suggest:
- The One Truth by Jon Gordon
- How Emotions Are Made by Lisa Feldman Barrett
- It Takes What It Takes by Trevor Moawad with Andy Staples
- Buddhism – Plain and Simple by Steve Hagen
- How to Talk to Anyone by Leil Lowndes
- The 33 Strategies of War by Robert Greene
- Emotional Intelligence by Daniel Goleman
- How to Know a Person by David Brooks
- Powered by Me by Neha Sangwan
- The Body Keeps the Score by Bessel van der Kolk