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In Know Thyself (2021) cognitive neuroscientist Stephen M. Fleming lays out the basic principles of metacognition – the way we think about what we think. This revealing book shows by understanding of our metacognitive processes, we can turn them to our advantage, to make accurate, informed judgments.

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Stephen M. Fleming is a professor of cognitive neuroscience at University College, London and the author of over 75 scientific papers. He is the recipient of the Wiley Award, granted by the British Academy, and the Philip Leverhulme prize in psychology, from the Leverhulme Trust.

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The Sweet Spot (2021) is a refreshing antidote to all the books we read about being positive at all costs. It argues that negative experiences like pain, suffering, and discomfort are not something to be shied away from. In fact, they can add value to our lives. Instead of trying to avoid discomfort, we need to find the right discomfort. That is, the kind of challenge that makes our lives meaningful.

","aboutTheAuthor":"

Paul Bloom, a psychologist, teaches at the University of Toronto. He’s also the Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. A prolific writer, he’s been published in scientific journals as well as the New Yorker and the Atlantic. His other books include Just Babies, How Pleasure Works, and Against Empathy.

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Black and White Thinking (2020) examines the human brain’s irresistible impulse to sort things into binary categories: black and white, good and evil, right and wrong. The instinct to categorize is strong –⁠ and we have evolution to thank for it. But while categorization helped us survive in ancient times – when every trip into the forest was life or death – it’s become an obstacle in the modern world. Today, life’s rarely black-and-white, but often shades of gray.

","aboutTheAuthor":"

Kevin Dutton is a British psychologist who specializes in the study of psychopathy and persuasion. He’s a researcher at the University of Oxford and the author of The Wisdom of Psychopaths and Flipnosis: The Art of Split-Second Persuasion.

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The Social Leap (2018) casts a critical eye on our modern world through the lens of evolutionary psychology. This provocative text argues that human nature is the product of generations spent struggling to survive on the savannah and that many of our contemporary problems can be understood by looking backward.

","aboutTheAuthor":"

William von Hippel is an internationally-renowned professor of psychology based at Australia’s University of Queensland. His writing has been featured in the New York Times, the Economist, Le Monde, and the Australian.

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Maps of Meaning (1999) argues that myths provide the key to understanding the human psyche and our shared culture. Combining classic psychoanalysis with psychology, social and historical analysis, Jordan B. Peterson reveals how myths convey morality and create meaning in our lives – and what we can learn from them to reach our individual potential.

","aboutTheAuthor":"

Jordan B. Peterson is a clinical psychologist famous for his controversial views on human nature, culture, and politics. He’s a professor of psychology at the University of Toronto. He gained notoriety with his popular self-help book 12 Rules for Life.

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The Power of Bad (2019) is a thorough exploration of the outsized influence negativity has in our personal lives and our society. Based on well-researched insights from social psychology, political science, and economics, it unpacks how this “negativity bias” came about and what we can do to overcome it.

","aboutTheAuthor":"

John Tierney is an award-winning science journalist and author of Willpower: Rediscovering the Greatest Human Strength. His column “Findings” regularly appears in the New York Times.

Roy Baumeister is a social psychologist at the University of Queensland and fellow at the Society for Personality and Social Psychology. His wide-ranging research includes work on identity, belonging, and motivation.

","buyOnAmazonUrl":"/en/books/the-power-of-bad-en/purchase","author":"John Tierney and Roy Baumeister","truncatedAuthor":"John Tierney and Roy...","sourceAuthor":"John Tierney and Roy Baumeister","url":"https://www.blinkist.com/en/books/the-power-of-bad-en","browseUrl":"/en/nc/browse/books/the-power-of-bad-en","previewUrl":"/en/books/the-power-of-bad-en","readUrl":"/en/nc/reader/the-power-of-bad-en","playUrl":"/en/nc/reader/the-power-of-bad-en?play=1","readingDuration":31,"minutesToRead":31,"isAudio":true,"readCount":"32.1k","image":{"default":{"src":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e95a3866cee070006b2fb07/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.5,"totalRatings":116,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"5e79fe926cee070006720992","kind":"book","slug":"the-war-for-kindness-en","title":"The War For Kindness","subtitle":"Building Empathy in a Fractured World","subtitleHtmlSafe":"Building Empathy in a Fractured World","aboutTheBook":"

It can often seem like tribalism and cruelty have our modern world in a vice-grip. But The War for Kindness (2019) shows us that not all hope is lost: together, we can fight the trend toward isolation and hatred through the incredible power of empathy.

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Jamil Zaki is a professor of psychology and has been the director of the Stanford Social Neuroscience Lab since 2012. His research focuses on empathy and social cognition. The War for Kindness is his first book.

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Talking to Strangers (2019) is a powerful exploration of how little we know about the people we don’t know. It explores how we misjudge and misunderstand strangers, sometimes with terrible consequences, making a powerful case for more tolerance and patience in our dealings with others.

In these blinks, you’ll learn

why real life is nothing like an episode of Friends;
how the look on our face when we are surprised is itself surprising; and
that artificial intelligence can assess a person’s character better than high court judges.

","aboutTheAuthor":"

Malcolm Gladwell is a renowned writer and thinker with five New York Times best sellers under his belt. The author of The Tipping Point and Outliers, Gladwell has been included in TIME magazine’s “100 Most Influential People” list and is one of Foreign Policy’s top global thinkers.

","buyOnAmazonUrl":"/en/books/talking-to-strangers-en/purchase","author":"Malcolm Gladwell","truncatedAuthor":"Malcolm Gladwell","sourceAuthor":"Malcolm Gladwell","url":"https://www.blinkist.com/en/books/talking-to-strangers-en","browseUrl":"/en/nc/browse/books/talking-to-strangers-en","previewUrl":"/en/books/talking-to-strangers-en","readUrl":"/en/nc/reader/talking-to-strangers-en","playUrl":"/en/nc/reader/talking-to-strangers-en?play=1","readingDuration":21,"minutesToRead":21,"isAudio":true,"readCount":"103k","image":{"default":{"src":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9a5edc6cee0700074e1f39/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.1,"totalRatings":746,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."}]},{"id":"5cdfef5d6cee0700086aa1ff","kind":"book","slug":"the-person-you-mean-to-be-en","title":"The Person You Mean to Be","subtitle":"How Good People Fight Bias","subtitleHtmlSafe":"How Good People Fight Bias","aboutTheBook":"

The Person You Mean to Be (2018) offers an accessible guide to the complex world of unconscious biases. Unconscious biases are the assumptions and associations we all have about people who are of a different gender, race, sexual orientation or class than we are. Author Dolly Chugh explains how these unconscious biases work and what we can do to overcome them.

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Dr. Dolly Chugh is a psychologist with a PhD in Organizational Behavior from Harvard University. Since earning her degree, she’s worked as a social psychologist at New York University and is an expert on the study of unconscious biases.

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Everything is F*cked (2019) is a no-holds-barred look at the state of the modern human condition and why so many feel like the world is a lot worse off than it really is. Author Mark Manson looks to pillars of human philosophy, including Immanuel Kant and Friedrich Nietzsche, to reveal how both the trappings of modern society and concepts such as hope have people focused on the wrong things in life.

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Mark Manson is a New York Times best selling author and internet entrepreneur, who provides online classes on such topics as dealing with anxiety, relationships and writing. His writing attempts to tackle the big issues in life, and he tries to give people decent advice on how to live. His previous book was entitled The Subtle Art of Not Giving a F*ck (2016).

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