Open in the App Open in the App Open in the App

Get key ideas from this and 2,500+ other books in just a few minutes

Get the key ideas from

Boost!

How the Psychology of Sports Can Enhance your Performance in Management and Work

By Michael Bar-Eli
13-minute read
Audio available
Boost!: How the Psychology of Sports Can Enhance your Performance in Management and Work by Michael Bar-Eli

In his book Boost! (2017), author Michael Bar-Eli uses decades of experience with world-class athletes, and the many hard-won lessons he’s learned along the way, to explain the dynamic power of sports psychology. The author not only shows how athletes can use psychology to their advantage, but how this element can be used to improve the performance of any team player, whether on the court or in the office.

  • Leaders and aspiring leaders
  • Readers interested in how psychology can improve performance
  • Athletes and former athletes

Michael Bar-Eli is a psychologist who specializes in professional sports and other high-pressure organizations. He has over 35 years experience in consulting some of the most elite sports teams in the world, including German and Israeli Olympic teams. He currently works as a professor at the Ben-Gurion University of the Negev, in Israel.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
2,500+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2,500+ best-selling nonfiction books.
Created with Sketch.