Mindfulness & Happiness
This Is Adventures in Happiness

This Is Adventures in Happiness

Essential advice on feeling your best and finding happiness

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Mindfulness & HappinessHealth & Nutrition
In the Blinkist Shortcast of Adventures in Happiness, host Jessica Ortner shows us why the world has gotten it backwards—happiness isn't the result of success, instead, situating happiness as our center is. In this collection of the top 5 Shortcast episodes from Adventures in Happiness you'll get honest advice for finding your life's passion, reducing stress and overwhelm, and why taking care of your body and health is crucial to living your best life!

This Is Adventures in Happiness

Essential advice on feeling your best and finding happiness

Everything is Figureoutable: Marie Forleo
Everything is Figureoutable: Marie Forleo
Hosted by Jessica Ortner
Don't just settle for one path—explore all of your interests guilt-free, with tips from bestselling author Marie Forleo
11 min4.2
How to Be More With Less: Courtney Carver
How to Be More With Less: Courtney Carver
Hosted by Jessica Ortner
Reduce the stress in your life and take steps towards being “more with less” with Courtney Carver's 333 Challenge
12 min4.1
Ending the Cycle of Self-Hatred, Diets, and Binge Eating
Ending the Cycle of Self-Hatred, Diets, and Binge Eating
Hosted by Jessica Ortner
Understand and embrace the complex emotions beneath your desire to lose weight with bestselling author Geneen Roth
11 min3.8
Sleep and Success: Why It's Important
Sleep and Success: Why It's Important
Hosted by Jessica Ortner
Getting your z's is one of the most important factors to improve every area of your life—here's how to optimize it
12 min4.6
The Happiness Toolbox
The Happiness Toolbox
Hosted by Jessica Ortner
10 min4.7

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