Debunking the Happiness Myth

Chances are that your outdated definition of happiness is the cause of the unhappiness you're currently experiencing. So it's time for us to reevaluate what constitutes true happiness—if there even is such a thing. These Blinks and Shortcast episodes will get you to reexamine your relationship with material possessions and encourage you to get rid of harmful narratives around happiness. You'll also learn how to define happiness by your rules and needs so you can begin moving towards a more sustainable and accessible version of happiness.