How to Do Nothing Book Summary - How to Do Nothing Book explained in key points
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How to Do Nothing summary

Jenny Odell

Resisting the Attention Economy

4.3 (246 ratings)
19 mins

Brief summary

'How to Do Nothing' by Jenny Odell explores the value of doing nothing in a world that glorifies productivity and busyness. With practical exercises and insightful anecdotes, it encourages readers to question their relationship with technology and the constant need to be engaged.

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    How to Do Nothing
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    When work and leisure become indistinguishable, doing “nothing” looks like a waste of time.

    In the 1880s, American laborers began pushing for an eight-hour workday. They didn’t just want more time to heal their sore muscles, though. As a popular trade union song of the era put it, the purpose of the struggle was to secure “eight hours of work, eight hours of rest, and eight hours of what we will.” This was a demand for a life outside work – the right to do nothing in particular for at least one third of the day.

    In the twentieth century, reformers made the eight-hour workday a reality. Their laws remain in effect, but the distinction they drew between work and leisure looks increasingly shaky today.

    The key message here is: When work and leisure become indistinguishable, doing “nothing” looks like a waste of time.

    It was long assumed that economic risk was the business of capitalists and investors. Workers were expected to clock in, get the job done, and go home. Do that, they were told, and their positions and wages would be safe. This arrangement lasted as long as labor movements could enforce it through strikes and political pressure. That ended in the 1980s after a series of historic losses defanged once powerful trade unions and workers’ parties.

    In his 2011 book, After the Future, the Italian philosopher Franco Berardi links these defeats to the emergence of a new idea – that we are all capitalists. This means that we can’t expect economic security. Just as companies navigate perilous markets in search of opportunities, we must compete against each other for one-time jobs or gigs.

    The way to thrive in this ultra-competitive gig economy is simple – never switch off. This isn’t just what critics like Berardi say, however. Take a notorious 2017 advertising campaign for Fiverr, a platform that helps users find freelancers to complete mini-jobs. As their ads put it, “doers” in today’s world “eat coffee for lunch,” run on sleep deprivation, and happily interrupt sex to take calls from clients.

    Fiverr’s suggestion that these were good things was widely ridiculed, but the company hit upon one of the essential features of the gig economy – the disappearance of the boundaries between work, rest, and leisure. This shouldn’t surprise us. If the day consists of 24 potentially monetizable hours, time becomes an economic resource that’s just too valuable to be spent doing “nothing” or what you will.

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    What is How to Do Nothing about?

    How to Do Nothing (2019) is a study of what’s gone wrong in contemporary society and what we can do to fix it – and ourselves. Ironically, the most effective tactic against our 24/7 culture of productivity might just be doing nothing. When we stop, step back, and refocus our attention, Jenny Odell argues, we can begin to see the contours of a better, more meaningful existence.

    How to Do Nothing Review

    How to Do Nothing (2019) explores the importance of reclaiming our attention and reconnecting with the natural world in the age of technology. Here's why this book is worth reading:

    • The author presents a thought-provoking perspective on the value of embracing idleness and resisting the constant pressures of productivity.
    • Through insightful examples, Odell demonstrates how engaging with our local environment can foster a sense of belonging and counterbalance the overwhelming digital noise.
    • The book's rich exploration of art and philosophy adds depth and intellectual stimulation, making it a truly enlightening read.

    Best quote from How to Do Nothing

    Friends can see a person who lives and grows in space and time, but the crowd can only see a figure who is as monolithic and timeless as a brand.

    —Jenny Odell
    example alt text

    Who should read How to Do Nothing?

    • Social media addicts
    • Creatives and artists
    • Blue-sky thinkers

    About the Author

    Jenny Odell is an artist and writer based in Oakland, California. She teaches at Stanford University and has been an artist-in-residence at Facebook, the Internet Archive, the San Francisco Planning Department, and the San Francisco garbage dump. Her art has been exhibited in galleries around the world.

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    How to Do Nothing FAQs 

    What is the main message of How to Do Nothing?

    The main message of How to Do Nothing is to resist the constant pull of productivity and find value in doing nothing.

    How long does it take to read How to Do Nothing?

    The reading time for How to Do Nothing varies, but it typically takes several hours. The Blinkist summary can be read in about 15 minutes.

    Is How to Do Nothing a good book? Is it worth reading?

    How to Do Nothing is a thought-provoking read that challenges our modern notions of productivity. It's definitely worth exploring.

    Who is the author of How to Do Nothing?

    The author of How to Do Nothing is Jenny Odell.

    What to read after How to Do Nothing?

    If you're wondering what to read next after How to Do Nothing, here are some recommendations we suggest:
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    • How to Decide by Annie Duke
    • The Element by Ken Robinson
    • The Power of Ritual by Casper ter Kuile
    • How Will You Measure Your Life? by Clayton M. Christensen
    • Talking to Strangers by Malcolm Gladwell
    • 168 Hours by Laura Vanderkam
    • Do Pause by Robert Poynton