Get the key ideas from
Focus
The Hidden Driver of Excellence
Focus (2013) is a guidebook for nurturing today’s scarcest resource: attention. Using cutting-edge research, the book reveals that sharpening our focus in a world of endless distractions is the key to professional success and personal fulfillment. What makes Goleman’s contribution special is that the book expands the definition of “focus” beyond mere concentration and calls for a mindful life in which attention is paid to the self, to others and to the planet.
- Workers and students who wish to improve their focus and productivity
- Anyone who wants to learn the secret of living a focused, mindful life
- Leaders who want to channel their vision effectively and improve their relationships with employees
Daniel Goleman is a psychologist and a former science journalist for the New York Times and the author of 13 books, including the bestseller Emotional Intelligence. He also lectures frequently for professionals and student groups.
Go Premium and get the best of Blinkist
Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.
Upgrade to PremiumWhat is Blinkist?
The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.
Start free trialDiscover
2,500+ top
nonfiction titles
Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.
Start free trial