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The Power of Unwavering Focus (2022) is a practical and personal guide that offers clear steps toward ending the distractions, fears, and worries that keep us stressed out and anxious, while carving a clear path toward more mental clarity and focus. Packed with concrete steps and personal reflections, it offers a deep look into the awesome power of the mind and how focus can help everyone live a more purposeful and joyful life.

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Dandapani is an entrepreneur and Hindu priest who speaks internationally on topics of focus and awareness drawing from his experience as both a father and a former monk.

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ADHD 2.0 (2021) provides updated science and guidance on living a successful and happy life with attention deficiency hyperactivity disorder – ADHD. It offers insights into how people with ADHD can tap into their strengths and unleash their full potential.

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Dr. Edward M. Hallowell and Dr. John J. Ratey are renowned authors whose book Driven to Distraction pioneered a broader understanding of ADD/ADHD 20 years ago. After continuing their research and publishing several further books, including Married to Distraction and Super-parenting for ADD, these coauthors have joined forces again to provide updated information and insights for people with ADHD, and parents, educators, and loved ones of people with ADHD.

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Peak Mind (2021) provides a cutting-edge overview of the science of attention – looking at the various ways your mind focuses and pays attention, as well as the factors that cause our mental vigilance to lapse and weaken over time. What’s more, it lays out a simple, easy-to-follow regimen to keep your mind in tip-top shape – even as you deal with the ups and downs of life.

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Amishi P. Jha, a professor of psychology at the University of Miami, is an acclaimed neuroscientist and author. She is an expert on attention, mindfulness, and working memory, and has collaborated with a diverse range of organizations, from the US Military to the University of Miami Hurricanes.

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

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How to Think More Effectively (2020) is a simple guide to improving the way you think. Drawing lessons from sources as diverse as the feeling of envy and the prose of Proust, it lays out the characteristics of effective thoughts – and shows how you can start cultivating them.

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The School of Life is an organization devoted to helping people lead richer, more fulfilling lives. It believes that the humanities can help us develop emotional intelligence, wisdom, empathy, communication skills, and much more. With premises in cities like London, Amsterdam, and Seoul, the School of Life offers educational films and books, classes, and therapy sessions.

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The Enneagram at Work (2021) reveals how applying the Enneagram – an emotional intelligence metric – can elevate leadership in the modern workplace. It explores the different Enneagram types and shows how tapping into self-awareness can make teams stronger and spark innovative solutions. From managing conflict and building mentorships to giving and receiving criticism, it provides the tools to foster personal growth and long-lasting success in the office.

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Jim McPartlin is a hospitality consultant with 30-plus years of experience in the luxury hotel industry. He’s also an expert on employing the Enneagram to better understand interpersonal workplace dynamics. McPartlin coaches clients including Chanel, American Express, and Geico, and has traveled the world to deliver seminars and keynote speeches on the Enneagram and emotional intelligence.

Anna Akbari, PhD is a sociologist, writer, speaker, and advisor to industry leaders. She’s the author of Startup Your Life: Hustle and Hack Your Way To Happiness. She also has contributed to the New York Times, Forbes, the Atlantic, TIME, and the Economist, among others.

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Real Change (2020) is a guide to building a better world through cultivating inner strength. This manual teaches how meditation and mindfulness are key to navigating the stresses and pressures of modern life.

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Sharon Salzberg is a meditation expert, spiritual instructor, and co-founder of the Insight Meditation Society. She has authored several New York Times best-selling books such as Lovingkindness and Real Happiness at Work.

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Four Thousand Weeks (2021) explores concepts of time and time management, arguing that our modern attempts to optimize our time leave us stressed and unhappy. Drawing upon the work of ancient and contemporary philosophers, psychologists, and spiritual leaders, this book proposes a path to cultivating a fulfilling life through embracing our limitations.

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Oliver Burkeman is a feature writer for the Guardian. His accolades include winning the Foreign Press Association’s Young Journalist Award and being shortlisted for the Orwell Prize. He writes a popular weekly psychology column, This Column Will Change Your Life.

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Jack Canfield is an award-winning speaker and best-selling author specializing in performance strategies and personal development. In addition to the book series, Chicken Soup for the Soul and the self-help media business of the same name, Canfield is the author or coauthor of over 150 books, which have sold over 100 million copies and have been translated into 47 languages.

Mark Victor Hansen is an author, motivational speaker, and cocreator of Chicken Soup for the Soul. Hansen is also the author of Ask!

Les Hewitt is a speaker, professional coach, and author. He’s also the founder of The Power of Focus Leadership Training Program, which has designed and delivered over 900 workshops for managers, executives, and salespeople around the world. Hewitt is also the author of The Power of Faithful Focus.

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Dale Carnegie was an American author and lecturer who pioneered the self-improvement movement. In addition to developing courses on corporate training, interpersonal skills, and public speaking, he wrote How to Stop Worrying and Start Living and How to Win Friends and Influence People – one of the best-selling books of all time.

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Dale Carnegie was an author, corporate trainer, and developer of self-improvement courses. Despite being born into poverty on a Missouri farm, he’s one of the best-selling self-help authors of all time and is known for enduring classics like How to Win Friends and Influence People and How to Stop Worrying and Start Living. These titles are still wildly popular today, decades after their initial publication.

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Jim Loehr is the CEO of LGE Performance System and recognized worldwide for his contributions to the field of performance psychology.

Tony Schwartz is the founder of The Energy Project, whose mission it is to provide a better way of working by meeting the energy needs of organizations and the people that comprise them.

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The Motivation Code (2020) delves into the different types of intrinsic motivation and explores why we behave the way that we do. Packed with insights into our unique desires and needs, these blinks reveal the missing piece of the personality puzzle.

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Todd Henry is the founder and CEO of Accidental Creative, a consultancy firm that promotes personal development and creativity. He’s also the author of the book The Accidental Creative.

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Erik Fisher is the host of Beyond the To-Do List – a podcast dedicated to helping people improve their productivity. Together with Jim Woods, a productivity coach, he’s also written Focus Booster: Have More Clarity Make Better Decisions Live A Better Life.

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The Buddha and the Badass (2020) breaks down how to master work and life by drawing on a deep awareness of self and learning how to make an impact. These blinks provide practical steps for bringing real meaning to your work, accomplishing bold missions alongside others, and designing and living your ideal life.

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Vishen Lakhiani is an author, speaker, and the founder and CEO of Mindvalley, an award-winning personal growth platform with over two million students. He’s also the brain behind A-Fest, an annual event that brings together thousands of people from around the world to learn from leading experts, entrepreneurs, visionaries, and more. Lakhiani’s first book, The Code of the Extraordinary Mind, is a New York Times best seller.

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Willpower Doesn't Work (2018) sets itself firmly against orthodox opinion in the fields of productivity and self-help. Drawing on a wide range of psychological theories, as well as the stories of successful entrepreneurs, these blinks argue that when it comes to changing your life, willpower simply isn’t the answer.

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Benjamin Hardy is a best-selling author and organizational psychologist with a PhD from Clemson University. His work has been featured in Forbes, Fortune, and Psychology Today. He is also the author of Personality Isn't Permanent.

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The Mindful Day (2018) explores the benefits of mindfulness and explains how it can be integrated into your everyday routine. Drawing on ancient techniques and cutting-edge psychological research, these blinks reveal how simple mindfulness practices can give your well-being, and your relationships, a boost.

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Laurie J. Cameron is the founder and CEO of PurposeBlue – a leadership consultancy that focuses on how mindfulness can boost resilience, innovation, and engagement among leaders. Cameron is also a mindfulness teacher at the Search Inside Yourself Leadership Institute, as well as a guest professor at the R.H. Smith School of Business at the University of Maryland.

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The Power of Showing Up (2020) is a guide to doing one of the most essential things when it comes to raising well-adjusted children – being fully present for them. From providing a safe haven to helping cope with life’s hurdles, parents and caregivers can learn how to build strong bonds with their children that will encourage them to feel confident and secure as they step out into the world.

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Acclaimed child psychiatrist Daniel J. Siegel is a clinical professor of psychiatry at UCLA’s School of Medicine and the co-founding director of the UCLA Mindfulness Awareness Research Center. He founded the Mindsight Institute to promote compassion and empathy in communities. Siegel’s 2014 book Brainstorm, a guide to understanding and nurturing the teenage brain, was a New York Times bestseller.

Tina Payne Bryson is a psychotherapist and the founder of The Center for Connection – as well as the Play Strong Institute, which offers play therapy for families and training for students and professionals. She’s frequently invited to speak to educators, parents, and fellow professionals in her field. Together, Siegel and Bryson have co-authored three parenting books, including the New York Times bestsellers The Whole-Brain Child and No-Drama Discipline.

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Stillness Is the Key (2019) shows us the importance of stillness – the ability to think clearly, avoid distraction, conquer impulses, and find happiness. Drawing on wisdom from history’s greatest philosophers, and on the habits of outstanding athletes, leaders, and artists, these blinks show how achieving stillness is a powerful way to find contentedness and success in life.

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Ryan Holiday is an American author, media strategist, and bookstore owner. He’s also the host of the Daily Stoic podcast. His other books include Lives of the Stoics, Ego is the Enemy, and The Obstacle is the Way.

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Surrounded by Idiots (2014) offers insight into the four main personality types and provides methods and tips for how to use this insight in order to be more effective in getting your message across to each of them. Different people require different considerations when you’re trying to work alongside them or sell them on an idea. The more you know about each person’s personality type, the more effectively you’ll be able to communicate in your work life and private life.

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Thomas Erikson has over twenty years’ experience in studying and training people in communication and behavioral development. He’s helped thousands of executives and managers become better at their jobs, and his book Surrounded by Idiots (2014) has become one of the most popular non-fiction books in Sweden.

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