Open in the App Open in the App Open in the App

Get key ideas from this and 2,500+ other books in just a few minutes

Get the key ideas from

Super Immunity

The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger and Disease Free

By Joel Fuhrmann, MD
13-minute read
Audio available
Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger and Disease Free by Joel Fuhrmann, MD

Super Immunity (2011) reveals the secret to a better, stronger immune system and healthier body: superfoods. These blinks shed light on the shortcomings of modern medicine and teach you how to take advantage of the healing powers of plant foods rich in nutrients and phytochemicals.

  • People tired of suffering from colds and flu
  • Individuals interested in alternatives to antibiotics and prescription medicine
  • Anybody keen on boosting their health the natural way

Joel Fuhrmann, MD, is a family physician who focuses on using nutritional and natural methods to prevent and reverse diseases. He created the Health Starts Here initiative for whole foods and is the research director of the Nutritional Research Project of the National Health Association.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
2,500+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2,500+ best-selling nonfiction books.
Created with Sketch.