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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
"The Free-Time Formula" by Jeff Sanders is a productivity book that helps readers achieve work-life balance by optimizing their spare time. It provides tips on planning, prioritizing, and creating a routine to increase productivity and decrease stress.
The Free-Time Formula (2018) is a practical guide to better time management, addressing a problem we’ve all grappled with: the feeling that there just aren’t enough hours in the day to do the things we value most. These blinks show that the problem usually isn’t time itself but perception. Once we reframe our concept of time, Jeff Sanders argues, we can start setting realistic priorities and getting the most out of our days.
The Free-Time Formula (2018) by Jeff Sanders is a practical guide that helps readers find more time for the things they love. Here's why this book is worth reading:
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Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.
Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Get startedBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of The Free-Time Formula?
The main message of The Free-Time Formula is how to reclaim and maximize your free time for a more balanced and fulfilling life.
How long does it take to read The Free-Time Formula?
The reading time for The Free-Time Formula varies, but it typically takes several hours. The Blinkist summary can be read in just 15 minutes.
Is The Free-Time Formula a good book? Is it worth reading?
The Free-Time Formula is worth reading as it provides practical strategies to create more free time, reduce stress, and increase productivity.
Who is the author of The Free-Time Formula?
The author of The Free-Time Formula is Jeff Sanders.