Open in the App Open in the App Open in the App
Get the key ideas from

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By Michael Greger, MD, and Gene Stone
16-minute read
Audio available
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD, and Gene Stone

How Not to Die (2015) explains how a plant-based diet can extend your life while transforming your quality of living. These blinks offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won’t get from your doctor.

  • Patients diagnosed with life-threatening conditions such as heart disease and diabetes
  • Those with a family history of such conditions
  • Anyone who is overweight, tired or generally feels unwell

Michael Greger, MD, is an internationally renowned doctor, author and speaker. Additionally, he serves as director of public health and animal agriculture at the Humane Society of the United States and runs the website NutritionFacts.org.

Gene Stone is the author of several books on plant-based nutrition, including the bestseller, Forks Over Knives.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
2,500+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Created with Sketch.