Reclaiming Pleasure

What do you think about when you hear the word "pleasure"? Maybe it's sex, sugary foods, or addictive substances—things that we might be made to feel ashamed or insecure about. But pleasure is so much more than that, it can be found in your daily routines, interactions, and in simply living your life to the fullest. These Blinks and Shortcast episodes will broaden your definition of pleasure, teach you how practicing honesty, mindfulness, and self-love can help you achieve a state of pleasure, and offer strategies to let go of harmful narratives surrounding pleasure to reclaim your right to a life full of delight.