Elizabeth Ricker is the award-winning author of “Smarter Tomorrow” and an MIT and Harvard trained researcher. In this Guide, she offers solutions crafted for your unique brain that will help you become more creative, improve your memory, and practice emotional control.
Discover how you can upgrade your unique brain through the process of neurohacking and self-experimentation.
In this chapter, we will learn by doing. Try out this fun mood boosting experiment to better understand how to neurohack.
So, you’ve learned about the general neurohacking process. What other mental targets and interventions are out there?
You are nearly ready to start. Before you do, there are 3 crucial lessons that will keep you from wasting your efforts.
That’s it for our Guide! Start brainstorming the upgrades you’d like to see, and apply what you’ve learned today.
Elizabeth R. Ricker
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