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Do Hard Things (2022) explodes mythologies around the popular conception of toughness. It shows how traditional markers of toughness, like putting on a brave face and pushing past pain, can actually hinder physical and mental performance outcomes in the long term. Instead, real resilience comes from listening to your body and embracing your emotions.

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Steven Magness is a performance scientist and executive coach, who specializes in working with Olympic athletes. In his bestselling titles Peak Performance and The Passion Paradox as well as his latest, Do Hard Things, Magness shares the secrets behind achieving sustainable success while operating at the peak of your capabilities.

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Who Not How (2020) introduces a new way of thinking about entrepreneurship, goal setting, and collaboration. Developed by business coach Dan Sullivan, the Who Not How mindset shows the importance of delegating tasks to others. By inviting them to help you achieve your goals, you’ll gain more free time, increase your income, and develop valuable, lasting professional relationships.

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Dan Sullivan is an entrepreneurial coach, consultant, and strategic planner. As founder and president of The Strategic Coach Inc., Sullivan has helped entrepreneurs around the world accomplish personal and professional goals. He’s the author or coauthor of numerous books and publications, including Who Do You Want To Be A Hero To? and The Gap and the Gain.

Dr. Benjamin Hardy is an organizational psychologist. Hardy’s blogs have been read by over 100 million people and featured in publications such as the New York Times and Harvard Business Review. He cowrote The Gap and the Gain with Dan Sullivan, authored Willpower Doesn’t Work and Personality Isn’t Permanent.

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Master Your Core (2021) provides a holistic overview of how strengthening your core can directly boost your athletic performance and mood while reducing injuries. It offers a scientific explanation of “core stability” and includes breathing, stretching, and dynamic exercises to train your core muscles and improve your overall health.

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Bohdanna Zazulak is a doctor of physical therapy, researcher, and faculty member at Yale New Haven Hospital and Yale University School of Medicine. She was the first to publish research that linked core stability to reduced injury rates, for which she won the American Physical Therapy Association’s Rose Award. Her pioneering research has appeared in prestigious medical journals and textbooks, and she was named a “Top Doctor” by Women in Medicine.

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

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In Letters to a Young Athlete (2021), basketball legend Chris Bosh shares the wisdom he earned through his remarkable career. Bosh shows us that true excellence requires deep motivation, mastery of self, and a commitment to something far greater than money or fame.

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Chris Bosh is an NBA Hall of Famer, two-time NBA champion, eleven-time All-Star, and an Olympic gold medalist. A rare medical condition brought Bosh’s extraordinary basketball career to an abrupt halt at the age of 31, and he has since devoted himself to encouraging young people to read, code, and cultivate leadership qualities.

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The Enneagram at Work (2021) reveals how applying the Enneagram – an emotional intelligence metric – can elevate leadership in the modern workplace. It explores the different Enneagram types and shows how tapping into self-awareness can make teams stronger and spark innovative solutions. From managing conflict and building mentorships to giving and receiving criticism, it provides the tools to foster personal growth and long-lasting success in the office.

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Jim McPartlin is a hospitality consultant with 30-plus years of experience in the luxury hotel industry. He’s also an expert on employing the Enneagram to better understand interpersonal workplace dynamics. McPartlin coaches clients including Chanel, American Express, and Geico, and has traveled the world to deliver seminars and keynote speeches on the Enneagram and emotional intelligence.

Anna Akbari, PhD is a sociologist, writer, speaker, and advisor to industry leaders. She’s the author of Startup Your Life: Hustle and Hack Your Way To Happiness. She also has contributed to the New York Times, Forbes, the Atlantic, TIME, and the Economist, among others.

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The Plant-Based Athlete (2021) debunks the myth that our bodies need meat, eggs, and dairy to achieve peak athletic success. Drawing on extensive research and interviews with professional athletes, it shows that a plant-based diet actually results in better performance, recovery time, and overall health.

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Matt Frazier, a vegan ultramarathoner and entrepreneur, is the founder of No Meat Athlete – an online platform that aims to support and grow the plant-based athletic community. He’s the author of The No Meat Athlete Cookbook, and his work has been featured in Runner’s World, Sports Illustrated, Huffington Post, People, Forbes, and Business Insider, among others.

Robert Cheeke is known as the Godfather of Vegan Bodybuilding. He’s the author of Vegan Bodybuilding & Fitness, Shred It!, and Plant-Based Muscle. He regularly contributes to No Meat Athlete, Forks Over Knives, and Vegan Strong, and he travels the world sharing his transformation story from skinny farm kid to two-time natural bodybuilding champion.

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Daniel Lieberman is Professor of Human Evolutionary Biology at Harvard University. A globally recognized expert on evolution and human health, and the author of over 150 peer-reviewed articles, his other titles include The Story of the Human Body and The Evolution of the Human Head.

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Jason Selk is a performance coach, licensed mental health professional, and former Director of Mental Training for the St. Louis Cardinals baseball team. He is the author of the best-selling books Executive Toughness and 10-minute Toughness.

Ellen Reed is a mental health consultant, performance coach, and mental toughness expert.

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The Energy Plan (2019) explores a science-based approach to healthy eating. It examines the latest research from the field of nutrition, and outlines how you can use this information to make better choices about the food you eat.

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James Collins is a leading Sport and Exercise Nutritionist, specializing in elite sport. He has worked with Great Britain’s Olympic teams, and was previously the Head of Nutrition at Arsenal Football Club.

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Doug McGuff, MD, is an expert in emergency medicine and former chief resident at the University of Arkansas for Medical Sciences.

John Little is a fitness expert and owner of Nautilus North Strength & Fitness Centre. In addition to training athletes, he also publishes fitness books. Mr. Little is the author of The Time-Saver's Workout and The Warrior Within: The Philosophies of Bruce Lee.

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The Great Mental Models Volume 2 (2019) is all about the art of making unexpected connections. Rooted in the “hard” sciences, it unpacks core concepts from physics, chemistry, and biology. But it’s not only about electrons, elements, and evolution. The ideas covered in this fascinating intellectual history can also be applied to everyday life.

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Shane Parish worked as a cybersecurity expert for Canada’s top intelligence agency before founding Farnam Street, an organization dedicated to helping people think smarter in an ever-changing world. His work has been featured in the New York Times, the Wall Street Journal, the Huffington Post, and Forbes. He’s also the host of the Knowledge Project, a podcast that has been downloaded over 10 million times.

Rhiannon Beaubien is a Canadian writer and the author of Alone Among Spies, a novel about spycraft that draws on her background in intelligence. Beaubien is a key member of Farnam Street, where she contributes to its blog and manages the development of the Great Mental Models book series.

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Tom Young is a performance psychologist with a track record of working with individuals at the highest levels of professional sports. He has been a consultant for the Belgian national soccer team and the 2018 European Ryder Cup team.

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Clearer, Closer, Better (2020) teaches us to view the world through the lens of high achievers. Drawing on vision science, motivational psychology, and case studies from all kinds of successful people, author Emily Balcetis shows us how to reframe our perceptions in order to overcome challenges and meet our goals.

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Emily Balcetis, PhD, is a social psychologist and an associate professor at New York University. She’s authored more than 70 scientific publications and received numerous awards for her work.

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Big Potential (2018) highlights how we can maximize our potential by working with others instead of competing against them. Chasing individual success only taps into a fraction of what we’re capable of. But by connecting with other people, learning from them, and supporting each other, we can unlock hidden potential and reach new heights.

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Shawn Achor is a renowned expert on positive psychology. His research has been published by WSJ, the New York Times, and Forbes. He’s worked with the Pentagon, the White House, and Fortune 100 companies, and his lectures have earned him distinguished teaching awards from Harvard University. Achor is also the author of the international bestseller The Happiness Advantage.

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The Little Book of Talent (2012) shares tried and tested methods of developing skills from top performers and talent hotbeds around the world. From sports players to musicians, anyone can easily apply these strategies and reach their full potential.

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Daniel Coyle is a journalist and expert on skills acquisition and talent. He’s worked with professional sports teams, schools, and military special forces, and he’s also written for publications like Sports Illustrated and the New York Times Magazine. His books include The Talent Code, Hardball, and the New York Times best-seller Lance Armstrong’s War.

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The Joy of Movement (2019) makes an inspired and highly original case for exercise. Drawing on the latest insights from biology, neuroscience, and evolutionary psychology, author Kelly McGonigal sets out to show us that the benefits of exercise go far beyond improving our physical health. With hard science and real-life anecdotes, she illustrates how movement brings us hope, meaning, and connection – and explains how everyone can harness its positive powers.

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Kelly McGonigal is a research psychologist and award-winning science writer. Besides lecturing at Stanford University, she’s also a group exercise instructor in the San Francisco Bay Area. Her writing on neuroscience, psychology, and exercise has been published in twenty-eight languages, and her previous book, The Willpower Instinct, has become an international bestseller.

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At a time when many see specialization as the route to success, Range (2019) shows that having broad interests and taking your time to find your focus in life lead to excellence and innovation. Drawing on examples from business, sports, science and human psychology, Range urges us all to stay open-minded and curious.

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David Epstein is an award-winning journalist and author with wide-ranging expertise in science and sports. He’s worked for ProPublica and Sports Illustrated as a senior writer. His TED Talk on the science of athletic performance has seven million views and was shared by Bill Gates – the greatest endorsement of his work since Barack Obama bought his first book, The Sports Gene.

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The Science of Intelligent Achievement (2018) is about how to become more productive and creative, so that you achieve the goals you have set for yourself. The book shows you how to think the right thoughts, and surround yourself with the right people to sustain your motivation.

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Isaiah Hankel has a PhD in biology and a talent for coaching people in the areas of mental concentration and behavioral psychology. He is also a successful author in these fields as well as a contributing writer to publications such as the Guardian and Entrepreneur Magazine. His previous book, Black Hole Focus (2014), was an international best seller in the business book genre.

© Isaiah Hankel: The Science of Intelligent Achievement copyright 2018, John Wiley & Sons Inc. Used by permission of John Wiley & Sons Inc. and shall not be made available to any unauthorized third parties.

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