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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Scars summary
Cheryl Rainfield
C. A. Rainfield
Brief summary
Scars by Cheryl Rainfield is a powerful and authentic novel that delves into the difficult and often hidden world of self-harm. It follows the story of Kendra, a teenager struggling to overcome her traumatic past and find healing.
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Table of Contents
Scars
Summary of key ideas
Dealing with Trauma and Self-Harm
In Scars by Cheryl Rainfield, we are introduced to Kendra, a 15-year-old girl who has been sexually abused by her older brother. The trauma has left her with deep emotional scars, and she copes with the pain by cutting herself. She feels that the physical pain helps her deal with the emotional turmoil inside her. Kendra's self-harm is her way of trying to survive the unbearable reality of her life.
As the story progresses, we see Kendra struggling to keep her self-harm a secret. She wears long sleeves and pants to hide her scars, and she avoids getting close to anyone. She is afraid that if people find out about her self-harm, they will judge her or try to stop her, which she believes will only make things worse.
Building Trust and Finding Love
Despite her fears, Kendra starts to open up to Meghan, a new girl at school who is also dealing with her own set of problems. Meghan is kind and understanding, and she doesn't judge Kendra for her scars. Their friendship grows into something more, and Kendra finds herself falling in love with Meghan. This love gives her the strength to start dealing with her past and her self-harm.
However, Kendra's happiness is short-lived when her abuser starts threatening her. She is terrified that her brother will hurt Meghan, and she feels helpless to protect her. The fear of losing Meghan pushes Kendra to confront her past and seek help. She starts seeing a therapist and joins a support group for survivors of sexual abuse. These steps are difficult for her, but she is determined to heal and protect the people she loves.
Confronting the Past and Healing
As Kendra delves deeper into her past, she starts to remember the details of her abuse. These memories are painful, but they also help her understand why she started self-harming. She realizes that cutting was her way of trying to regain control over her body and her life. With the help of her therapist and support group, Kendra learns healthier coping mechanisms and starts to heal.
Throughout her journey, Meghan remains a constant source of support and love for Kendra. She doesn't shy away from Kendra's past or her scars. Instead, she stands by her, helping her through the difficult moments and celebrating her victories. With Meghan's love and support, Kendra finds the strength to stop self-harming and start living a healthier, happier life.
Embracing the Future
In the end, Scars is a story of survival, healing, and love. Kendra's journey is not easy, and she faces many setbacks along the way. However, she never gives up. She confronts her past, learns to cope with her trauma in healthier ways, and finds the courage to embrace her future.
The book ends on a hopeful note, with Kendra looking forward to a life free from self-harm and fear. She knows that her scars will always be a part of her, but she also understands that they don't define her. With Meghan by her side, Kendra is ready to face whatever comes her way, knowing that she is strong enough to handle it.
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What is Scars about?
Scars by Cheryl Rainfield is a powerful and raw novel that delves into the life of 15-year-old Kendra, who copes with the trauma of her past through self-harm. As she navigates through the challenges of her troubled home life and bullying at school, Kendra finds solace in her budding friendship with Meghan. This gripping story sheds light on the importance of healing and finding the strength to overcome adversity.
Scars Review
Scars (2010) is a powerful and relevant book that tackles sensitive topics with empathy and understanding. Here's why it's worth reading:
- It offers a candid exploration of self-harm and abuse, shedding light on these difficult subjects and fostering compassion.
- The book is filled with raw honesty and emotional depth, providing an authentic portrayal of the main character's journey towards healing.
- Through its thought-provoking narrative and relatable characters, it creates an immersive experience that keeps readers engaged and invested in the story.
Who should read Scars?
- Readers who have experienced trauma and want to feel understood
- Those who want to gain insight into the struggles of self-harm and recovery
- Counselors, therapists, and educators interested in understanding and supporting individuals with similar experiences
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Scars FAQs
What is the main message of Scars?
The main message of Scars is that healing is possible, even after experiencing trauma and self-harm.
How long does it take to read Scars?
The reading time for Scars varies depending on the reader's speed. However, the Blinkist summary can be read in just 15 minutes.
Is Scars a good book? Is it worth reading?
Scars is a powerful and thought-provoking book that sheds light on the importance of mental health and self-acceptance.
Who is the author of Scars?
The author of Scars is Cheryl Rainfield.
What to read after Scars?
If you're wondering what to read next after Scars, here are some recommendations we suggest:
- Eating Animals by Jonathan Safran Foer
- Fast Food Nation by Eric Schlosser
- Why We Get Fat by Gary Taubes
- The Omnivore's Dilemma by Michael Pollan
- Savor by Thich Nhat Hanh and Lilian Cheung
- Eat to Live by Joel Fuhrman
- Nutrition and Physical Degeneration by Weston A. Price
- Salt Sugar Fat by Michael Moss
- Mindless Eating by Brian Wansink
- The Twenty-four Hour Mind by Rosalind D. Cartwright