Open in the App Open in the App Open in the App
Get the key ideas from

The Sports Gene

Inside the Science of Extraordinary Athletic Performance

By David Epstein
13-minute read
Audio available
The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein

The Sports Gene takes a look at the physiological traits that are beneficial in various sports, and at their hereditary background. It also examines why people in certain parts of the world have evolved in their particular way, and how this is beneficial in the realm of certain sports.

This is a Blinkist staff pick

“In comparison to the famous 10,000-Hour rule, these blinks opened my eyes to some of the other ways people become great. Plus, I had a great time talking to Epstein about the book on the Blinkist podcast.”

– Ben S, Audio Lead at Blinkist

  • Anyone who follows sports
  • Anyone who wants to understand what sport they might be naturally good at
  • Anyone who is interested in the physiology behind top athletic performance

David Epstein is a writer for Sports Illustrated, specializing in sports science. Epstein also holds a master’s degree in Environmental Science.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

3,000+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

No time to

Pssst. Sign up to your secret to success: key ideas from top nonfiction in just 15 minutes.
Created with Sketch.