When You're Ready, This Is How You Heal Book Summary - When You're Ready, This Is How You Heal Book explained in key points
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When You're Ready, This Is How You Heal summary

Brianna Wiest

Inspiration to Begin Your Journey of True Transformation

4.6 (468 ratings)
18 mins

Brief summary

When You're Ready, This Is How You Heal by Brianna Wiest is a guide to healing from emotional pain and finding inner peace. It offers practical advice and exercises to help readers navigate their healing journey.

Table of Contents

    When You're Ready, This Is How You Heal
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    The art of navigating change

    Change, both unforeseen and intentional, is a part of life’s journey. It’s essential to embrace it. Life’s unexpected offerings aren't coincidences but signposts, nudging us toward needed transformation. Imagine standing at the edge of a high dive, your heart racing. You've spent years circling the pool, convincing yourself it's where you should be. But now, the invitation to leap, to embrace change, stands right in front of you.

    Struggling to stay in the comfort of the familiar, we often don blinders, ignoring the paths opening before us. Put yourself in the shoes of a hiker. You might've set off on a path, content with the route you’ve chosen. But if you're constantly glancing at the map, doubting your direction, you're likely on the wrong trail. It's when you're embracing the journey, absorbing the beauty around you, that you're on the right path.

    Life isn't about following a rigid script – hitting milestones doesn't necessarily equate to fulfillment. It’s almost like following a recipe to the letter, yet the finished dish is tasteless. Fulfillment doesn't come from checking boxes but from being in tune with your soul, exploring, growing, and adapting.

    Now, you might ask, What if I feel like I'm falling behind? Well, imagine you're in a race, but instead of a flat track, it’s a maze. Everyone takes different turns, some reach dead-ends, some find shortcuts. There’s no single way to reach the end, no timeline to adhere to. Feeling like you're falling behind is an illusion because life isn't about reaching checkpoints at a prescribed time but about the journey itself.

    So, what can you do to embrace change? First, instead of measuring your life against others, tune into your own rhythm. It's like dancing – when you're too focused on matching others' steps, you lose the joy of the dance. Instead, focus on how the music moves within you.

    Second, recognize that setbacks aren’t failures but opportunities for redirection and growth. Remember the hiking example? A blocked trail isn't a setback – it's an invitation to discover a path you may not have considered, a chance to witness new vistas and wonders.

    So when life offers you an opportunity to change, take it. Trust the process and give yourself the chance to get it right. Remember, the real journey is the one that resonates with the deepest part of you, the one that allows your soul to express its truth fully. It’s in embracing change and exploring the different paths that you’ll truly bring your inner world into the world around you.

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    What is When You're Ready, This Is How You Heal about?

    When You're Ready, This Is How You Heal (2022) invites you on a profound journey of personal transformation. Explore poignant reflections and empowering insights that inspire you to embrace aspirations, navigate change, overcome limitations, and reclaim your true essence.

    When You're Ready, This Is How You Heal Review

    When You're Ready, This Is How You Heal (2018) is a powerful book that offers insights and guidance for healing on a deep level. Here's why this book is worth reading:

    • It provides practical tools and strategies for healing emotional wounds, enabling readers to embark on a transformative journey towards wholeness.
    • Combining personal stories, research, and expert interviews, the book offers a well-rounded perspective on healing and empowers readers to take control of their own healing process.
    • The book's approach is compassionate and relatable, making it a compelling read that resonates with anyone seeking healing and growth.

    Who should read When You're Ready, This Is How You Heal?

    • Seekers of self-discovery and personal growth
    • Individuals navigating life transitions and seeking guidance
    • Anyone looking for empowering insights and transformative wisdom

    About the Author

    Brianna Wiest is an internationally renowned author and poet. Other titles she’s published include the best-selling 101 Essays That Will Change The Way You Think and The Mountain Is You. Brianna has established herself as a transformative voice in the realm of personal growth and self-discovery.

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    When You're Ready, This Is How You Heal FAQs 

    What is the main message of When You're Ready, This Is How You Heal?

    The main message of When You're Ready, This Is How You Heal is the journey of healing and self-discovery.

    How long does it take to read When You're Ready, This Is How You Heal?

    The reading time for When You're Ready, This Is How You Heal varies depending on the reader's speed, but it typically takes several hours. The Blinkist summary can be read in just 15 minutes.

    Is When You're Ready, This Is How You Heal a good book? Is it worth reading?

    When You're Ready, This Is How You Heal is worth reading as it provides valuable insights on healing and self-growth.

    Who is the author of When You're Ready, This Is How You Heal?

    Brianna Wiest is the author of When You're Ready, This Is How You Heal.

    What to read after When You're Ready, This Is How You Heal?

    If you're wondering what to read next after When You're Ready, This Is How You Heal, here are some recommendations we suggest:
    • The Mountain Is You by Brianna Wiest
    • 101 Essays That Will Change The Way You Think by Brianna Wiest
    • That Little Voice in Your Head by Mo Gawdat
    • Stop Doing That Sh*t by Gary John Bishop
    • The Universe Has Your Back by Gabrielle Bernstein
    • The Seven Day Sleep Prescription by Aric Prather
    • Adaptive Markets by Andrew W. Lo
    • Excellent Advice for Living by Kevin Kelly
    • The Pivot Year by Brianna Wiest
    • I Could Do Anything If I Only Knew What It Was by Barbara Sher with Barbara Smith