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Mastery

The Keys to Success and Long-Term Fulfillment

By George Leonard
12-minute read
Audio available
Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard

Mastery (1992) reveals how you can shift your mindset to achieve long-term success in new pursuits. Drawing on real-life examples from sports, psychology and mindfulness teachings, these blinks explain the five essential elements for achieving mastery in any discipline and give us the tools we need to bounce back from pitfalls along the way.

  • Athletes keen to achieve better results in their training
  • Readers interested in how they can take careers, relationships and hobbies to the next level
  • Individuals curious about how our attitude shapes our potential to achieve

George Leonard was an American writer, editor and educator, known for his books The Transformation and The Way of Aikido. He was president of the Esalen Institute, president of the Association for Humanistic Psychology, founder of Leonard Energy Training (LET) – a practice inspired by the martial art of Aikido – and a co-founder of the Aikido Tamalpais dojo in California.

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