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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
What a Time to Be Alone summary
Chidera Eggerue
Brief summary
What a Time to Be Alone is a self-help book by Chidera Eggerue that emphasizes the importance of embracing solitude and self-love. It provides practical advice and empowering insights for finding happiness and fulfillment within ourselves.
Table of Contents
What a Time to Be Alone
Summary of key ideas
Embracing Solitude
In her book What a Time to Be Alone, Chidera Eggerue takes us on a gentle journey towards self-exploration and appreciation. She vividly illustrates the importance of solitude in self-discovery. Instead of viewing alone time as a pitiful state to escape from, she encourages us to embrace it, treat it as an opportunity to get in touch with our authentic selves, and relish the wealth of wisdom solitude can bestow upon us.
The book begins with exploring the concept of solitude, breaking down societal misconceptions about loneliness, and establishing the difference between the two. Being alone, Eggerue emphasizes, is not a moment of loneliness, but a chance to engage with oneself deeply, understand the root of our emotions, and navigate our way towards self-love and self-acceptance.
Importance of Cultural Roots
Throughout What a Time to Be Alone, Eggerue punctuates her message with vibrant snippets of her Nigerian heritage. She shares translations of Igbo proverbs, weaving a canvas of cultural wisdom that amplifies and grounds her messages. These proverbs, passed down from generations, serve as her guiding light, teaching us to value our cultural heritage and use it as a lens by which to understand our world and place within it.
Nods to her Nigerian roots not only serve as a testament to Eggerue's own respect for her cultural background but also serve as a reminder of the importance of respecting and involving our cultural roots in the path to self-understanding and self-realisation. They foster a connection to our ancestral wisdom and remind us that true authenticity involves embracing all facets of our identity, including our cultural heritage.
Redefining Relationships
Midway through the book, Eggerue addresses the nature of relationships, underscoring the importance of maintaining our undisputed value and standards. When dealing with others, we are urged to understand that we have the power to set our own rules and standards. This does not only apply to romantic relationships but also to our relationships with our friends, family, and most importantly, with our selves. Establishing boundaries, choosing our company wisely, and learning how to enjoy our own presence over others when it benefits our peace of mind are key themes Eggerue taps into.
Additionally, Eggerue stresses the need to let go of the desire to constantly please people around us, emphasizing the liberation in realizing that we're not required to be agreeable and accommodating at all times. Instead, we should put our happiness and the stability of our mental health first, even if this might mean putting ourselves in conflict with societal norms and expectations.
Growth and Liberation
As the book reaches a close, we are shown an inspiring image of personal growth and liberation. According to Eggerue, the power of spending time with ourselves lies in the unique perspective it gives us. It centers our needs, desires, ambitions, and focuses us on finding our personal truths, uninfluenced by the noise of other's opinions or societal impositions.
In conclusion, What a Time to Be Alone presents solitude as an empowering journey of self-discovery. By embracing every moment spent alone, learning from our cultural roots, setting our standards in relationships, and prioritizing our mental wellbeing, we can liberate ourselves from societal expectations and truly find peace with who we are. We are reminded that the journey to self-understanding and self-love is an ongoing process that requires patience, perseverance, and above all, time spent with oneself.
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What is What a Time to Be Alone about?
In "What a Time to Be Alone," Chidera Eggerue challenges the societal pressure to constantly seek validation from others and encourages readers to embrace solitude and self-love. Through personal anecdotes and empowering advice, Eggerue offers a refreshing perspective on the importance of being comfortable in one's own company and finding fulfillment within oneself. This book is a guide to finding independence and happiness, even in the midst of societal expectations.
What a Time to Be Alone Review
What a Time to Be Alone (2018) is a refreshing guide to self-love and empowerment, perfect for anyone seeking to embrace their individuality and find inner peace. Here's why this book is worth reading:
- Packed with raw, unfiltered wisdom, it offers profound insights that inspire self-reflection and personal growth.
- Through vivid storytelling and relatable anecdotes, it creates a deep connection with readers, making the journey of self-discovery engaging and relatable.
- With its refreshingly honest perspective on relationships, self-worth, and personal boundaries, it challenges societal norms and encourages readers to embrace their solitude.
Who should read What a Time to Be Alone?
- Individuals seeking guidance on personal growth and self-love
- Readers who appreciate practical advice for navigating relationships and building a fulfilling life
- Those interested in embracing their own uniqueness and finding empowerment in solitude
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What a Time to Be Alone FAQs
What is the main message of What a Time to Be Alone?
The main message of What a Time to Be Alone is about the power of self-love and the importance of being comfortable with solitude.
How long does it take to read What a Time to Be Alone?
The reading time for What a Time to Be Alone will depend on your reading speed. However, the Blinkist summary can be read in just 15 minutes.
Is What a Time to Be Alone a good book? Is it worth reading?
What a Time to Be Alone is a thought-provoking book that offers valuable insights into self-empowerment and personal growth. It's definitely worth reading.
Who is the author of What a Time to Be Alone?
Chidera Eggerue is the author of What a Time to Be Alone.
What to read after What a Time to Be Alone?
If you're wondering what to read next after What a Time to Be Alone, here are some recommendations we suggest:
- Happiness by Richard Layard
- The Art of Happiness by Dalai Lama
- Positivity by Barbara L. Fredrickson
- The Happiness Project by Gretchen Rubin
- The Power of Now by Eckhart Tolle
- Savor by Thich Nhat Hanh and Lilian Cheung
- The Antidote by Oliver Burkeman
- Focus by Daniel Goleman
- The Happiness Hypothesis by Jonathan Haidt
- Flow by Mihaly Csikszentmihalyi