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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
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The Untethered Soul summary
The Journey Beyond Yourself
12 mins
Brief summary
The Untethered Soul by Michael A. Singer is a guide to self-discovery, exploring the mind's inner workings and offering insights to help readers find lasting inner peace.
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The Untethered Soul
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Listen to your thoughts, but understand that they don't define you.
We all have a little voice in our heads. It is our inner monologue – or stream of consciousness, the style in which author James Joyce wrote Ulysses.
But what is it exactly, and why does it never stop talking?
If you pause for a minute, you should be able to hear it. Your inner train of thought hardly ever stops to take a break!
Your first step toward enlightenment is to start paying attention to your inner voice.
You also need to understand that your thoughts don’t define you. They're simply outputs of your consciousness. Your consciousness is the part of your brain that spends all day processing your thoughts and feelings, and the information your senses pick up.
When you start paying attention to your inner voice, you'll notice that it follows certain patterns. Sometimes it makes you worried, upset or surprised. It also influences your emotions.
Sometimes we get so caught up in our thoughts that we forget they’re actually just objects of our consciousness. This is the difference between our self and personal self.
Your self is your pure consciousness, which flows as it likes. Your personal self is the way you perceive yourself and the patterns of your thoughts.
If you often feel sad, for example, you may start to think of yourself as a sad person. If you're always envious of others, you might see yourself as a jealous person.
To become enlightened, you have to accept that these thoughts and feelings don't define you. Your sadness isn't you. Your jealousy isn't you. The real you is merely aware of the role these thoughts and feelings play.
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What is The Untethered Soul about?
The Untethered Soul is all about you: your feelings, thoughts and consciousness. By drawing on different spiritual practices, this book explains how you can navigate your own mind, get in touch with yourself and become your own master, to ultimately achieve enlightenment.
The Untethered Soul Review
The Untethered Soul (2007) delves into the depths of the human psyche, encouraging readers to embark on a journey of self-discovery. Here's what makes this book stand out:
- It presents a unique perspective on the mind and consciousness, challenging conventional wisdom.
- The book offers practical tools and techniques for achieving inner peace and personal growth.
- Its blend of spirituality, psychology, and philosophy keeps the content engaging and thought-provoking.
Best quote from The Untethered Soul
Come to know who watches the voice, and you will come to know one of the great mysteries of creation.
—Michael A. Singer
Who should read The Untethered Soul?
- Anyone who wants to lead a happier and healthier life
- Anyone needing to let go of negative emotions
- Anyone who wants to learn about the benefits of spiritualism
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The Untethered Soul FAQs
What is the main message of The Untethered Soul?
The main message of The Untethered Soul is to explore the mind's inner workings and find lasting inner peace through self-discovery.
How long does it take to read The Untethered Soul?
The estimated reading time for The Untethered Soul is around 6-8 hours, while the Blinkist summary can be read in just 15 minutes.
Is The Untethered Soul a good book? Is it worth reading?
The Untethered Soul is worth reading for its unique insights on the mind, consciousness, and techniques for achieving inner peace.
Who is the author of The Untethered Soul?
The author of The Untethered Soul is Michael A. Singer.
How many chapters are in The Untethered Soul?
The Untethered Soul by Michael A. Singer has 20 chapters. They are
- The Voice Inside Your Head
- Your Inner Roommate
- Who Are You?
- The Lucid Self
- Infinite Energy
- The Secrets of the Spiritual Heart
- Transcending the Tendency to Close
- Let Go Now or Fall
- Removing Your Inner Thorn
- Stealing Freedom for Your Soul
- Pain, the Price of Freedom
- Taking Down the Walls
- Far, Far Beyond
- Letting Go of False Solidity
- The Path of Unconditional Happiness
- The Spiritual Path of Nonresistance
- Contemplating Death
- The Secret of the Middle Way
- The Loving Eyes of God
- The Journey to Your Self.
How many pages are in The Untethered Soul?
There are 200 pages in The Untethered Soul.
When was The Untethered Soul published?
The Untethered Soul was published in 2007.
What to read after The Untethered Soul?
If you're wondering what to read next after The Untethered Soul, here are some recommendations we suggest:
- Living Untethered by Michael A. Singer
- The Power of Now by Eckhart Tolle
- Buddha’s Brain by Rick Hanson
- Man’s Search for Meaning by Viktor Frankl
- The Miracle of Mindfulness by Thich Nhat Hanh
- Four Thousand Weeks by Oliver Burkeman
- Inner Excellence by Jim Murphy
- The Subtle Art of Not Giving a F*ck by Mark Manson
- The Surrender Experiment by Michael A. Singer
- Getting It Done When You're Depressed by Julie A. Fast