[{"id":"63453d5a6cee07000822f439","kind":"book","slug":"the-neuroscience-of-you-en","title":"The Neuroscience of You","subtitle":"How Every Brain Is Different and How to Understand Yours","subtitleHtmlSafe":"How Every Brain Is Different and How to Understand Yours","aboutTheBook":"

The Neuroscience of You (2022) is an accessible primer to the human brain that explores how our individual quirks arise. Packed with practical tests and cutting-edge insights into why you think differently from others, it invites you to take a closer look at your brain and discover what makes it unique– and how to understand others and their quirks better.

","aboutTheAuthor":"

Chantel Prat, PhD is a professor of psychology, neuroscience, and linguistics at the University of Washington. She is a public speaker at events like The World Science Fair, and she is featured in the documentary I Am Human. Her publications have been profiled in Scientific American, Psychology Today, NPR, and more.

","buyOnAmazonUrl":"/en/books/the-neuroscience-of-you-en/purchase","author":"Chantel Prat","truncatedAuthor":"Chantel Prat, PhD","sourceAuthor":"Chantel Prat, PhD","url":"https://www.blinkist.com/en/books/the-neuroscience-of-you-en","browseUrl":"/en/app/books/the-neuroscience-of-you-en","previewUrl":"/en/books/the-neuroscience-of-you-en","readUrl":"/en/nc/reader/the-neuroscience-of-you-en","playUrl":"/en/nc/reader/the-neuroscience-of-you-en?play=1","readingDuration":18,"minutesToRead":18,"publishedAt":"2022-10-13T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63453d5a6cee07000822f439/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":4,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.6,"totalRatings":522,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."}]},{"id":"63205e006cee070008aacb39","kind":"book","slug":"the-power-of-the-downstate-en","title":"The Power of the Downstate","subtitle":"The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance","subtitleHtmlSafe":"The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance","aboutTheBook":"

The Power of the Downstate (2022) provides a new way of looking at how you sleep, eat, exercise, and relax. Drawing on the author’s groundbreaking research from her sleep and cognition lab, it provides evidence-based tips on how to feel more energized, less stressed, and perform at your best.

","aboutTheAuthor":"

Sara C. Mednick is the director of the Sleep and Cognition Lab at the University of California, Irvine, where she’s also a professor of psychology. She’s also the author of Take a Nap! Change your Life. Her research has received funding from the National Institutes of Health and the National Science Foundation.

","buyOnAmazonUrl":"/en/books/the-power-of-the-downstate-en/purchase","author":" Sara C. Mednick","truncatedAuthor":" Sara C. Mednick","sourceAuthor":" Sara C. Mednick","url":"https://www.blinkist.com/en/books/the-power-of-the-downstate-en","browseUrl":"/en/app/books/the-power-of-the-downstate-en","previewUrl":"/en/books/the-power-of-the-downstate-en","readUrl":"/en/nc/reader/the-power-of-the-downstate-en","playUrl":"/en/nc/reader/the-power-of-the-downstate-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2022-09-15T12:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/63205e006cee070008aacb39/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":4,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.7,"totalRatings":382,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"62fdecc06cee0700087751ca","kind":"book","slug":"know-thyself-en","title":"Know Thyself","subtitle":"The Science of Self-Awareness","subtitleHtmlSafe":"The Science of Self-Awareness","aboutTheBook":"

In Know Thyself (2021) cognitive neuroscientist Stephen M. Fleming lays out the basic principles of metacognition – the way we think about what we think. This revealing book shows by understanding of our metacognitive processes, we can turn them to our advantage, to make accurate, informed judgments.

","aboutTheAuthor":"

Stephen M. Fleming is a professor of cognitive neuroscience at University College, London and the author of over 75 scientific papers. He is the recipient of the Wiley Award, granted by the British Academy, and the Philip Leverhulme prize in psychology, from the Leverhulme Trust.

","buyOnAmazonUrl":"/en/books/know-thyself-en/purchase","author":"Stephen M. Fleming","truncatedAuthor":"Stephen M. Fleming","sourceAuthor":"Stephen M. Fleming","url":"https://www.blinkist.com/en/books/know-thyself-en","browseUrl":"/en/app/books/know-thyself-en","previewUrl":"/en/books/know-thyself-en","readUrl":"/en/nc/reader/know-thyself-en","playUrl":"/en/nc/reader/know-thyself-en?play=1","readingDuration":19,"minutesToRead":19,"publishedAt":"2022-08-18T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/62fdecc06cee0700087751ca/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":4,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.4,"totalRatings":284,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"61dedeca6cee070008757446","kind":"book","slug":"being-you-en","title":"Being You","subtitle":"A New Science of Consciousness","subtitleHtmlSafe":"A New Science of Consciousness","aboutTheBook":"

Being You (2021) offers a new theory of consciousness. What does it mean to be you? Why do your experiences of the world, your selfhood, and your body feel the way they do? Combining neuroscience, philosophy, and a pinch of speculation, these blinks argue that consciousness is not as mysterious as it seems – it is deeply entwined with our living, breathing bodies.

","aboutTheAuthor":"

Anil Seth is a neuroscientist and author. He’s a professor of cognitive and computational neuroscience at the University of Sussex, where he also codirects the Sackler Centre for Consciousness Science.

","buyOnAmazonUrl":"/en/books/being-you-en/purchase","author":"Anil Seth","truncatedAuthor":"Anil Seth","sourceAuthor":"Anil Seth","url":"https://www.blinkist.com/en/books/being-you-en","browseUrl":"/en/app/books/being-you-en","previewUrl":"/en/books/being-you-en","readUrl":"/en/nc/reader/being-you-en","playUrl":"/en/nc/reader/being-you-en?play=1","readingDuration":25,"minutesToRead":25,"publishedAt":"2022-01-13T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dedeca6cee070008757446/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.2,"totalRatings":362,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"5b868335b238e100074cc4f8","url":"/en/content/categories/philosophy-en","sprite":"philosophy","slug":"philosophy-en","title":"Philosophy","subtitle":"Want to learn about life, death and everything in between from the wisest who have ever lived? Turn to these sage philosophers for answers to all your burning questions."}]},{"id":"615d9f216cee070007a2c64d","kind":"book","slug":"the-no-nonsense-meditation-book-en","title":"The No-Nonsense Meditation Book","subtitle":"A Scientist’s Guide to the Power of Meditation","subtitleHtmlSafe":"A Scientist’s Guide to the Power of Meditation","aboutTheBook":"

The No-Nonsense Meditation Book (2021) explores the science behind meditation. As the latest neuroscience research shows, you don’t have to be a monk in search of nirvana to reap the benefits of meditation. In fact, it’s a great solution to many distinctly modern problems like stress and chronic anxiety.

","aboutTheAuthor":"

Steven Laureys is a Belgian neurologist and author who specializes in the neurology of consciousness. He is a professor at the University of Liège, Belgium, and the director of the Coma Science Group at the city’s University Hospital. Laureys’s work has been distinguished with the William James Prize and the Cognitive Neuroscience Society Young Investigator Award.

","buyOnAmazonUrl":"/en/books/the-no-nonsense-meditation-book-en/purchase","author":"Steven Laureys","truncatedAuthor":"Steven Laureys","sourceAuthor":"Steven Laureys","url":"https://www.blinkist.com/en/books/the-no-nonsense-meditation-book-en","browseUrl":"/en/app/books/the-no-nonsense-meditation-book-en","previewUrl":"/en/books/the-no-nonsense-meditation-book-en","readUrl":"/en/nc/reader/the-no-nonsense-meditation-book-en","playUrl":"/en/nc/reader/the-no-nonsense-meditation-book-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2021-10-10T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/615d9f216cee070007a2c64d/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.7,"totalRatings":446,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."}]},{"id":"610979696cee0700079046ec","kind":"book","slug":"stealing-fire-en","title":"Stealing Fire","subtitle":"How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work","subtitleHtmlSafe":"How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work","aboutTheBook":"

Stealing Fire (2017) explores the controversial and exciting pursuit of altered states of consciousness. From tech entrepreneurs to BASE jumpers, meditators to festival-goers, it takes readers on a whirlwind tour of the revolutionary nonconformists trying to change the way they experience the world.

","aboutTheAuthor":"

Steven Kotler is a New York Times best-selling author who specializes in human performance. He’s been nominated for two Pulitzer Prizes and has appeared in over 100 publications, including the Atlantic and the Harvard Business Review. His other books include The Rise of Superman, Bold, and The Art of Impossible.

Jamie Wheal is the founder of the Flow Genome Project, an international organization that researches human performance. He has given talks at Stanford University, Imperial College London, and the United Nations. Wheal is also the author of Recapture the Rapture.

","buyOnAmazonUrl":"/en/books/stealing-fire-en/purchase","author":"Steven Kotler and Jamie Wheal","truncatedAuthor":"Steven Kotler and Jamie...","sourceAuthor":"Steven Kotler and Jamie Wheal","url":"https://www.blinkist.com/en/books/stealing-fire-en","browseUrl":"/en/app/books/stealing-fire-en","previewUrl":"/en/books/stealing-fire-en","readUrl":"/en/nc/reader/stealing-fire-en","playUrl":"/en/nc/reader/stealing-fire-en?play=1","readingDuration":28,"minutesToRead":28,"publishedAt":"2021-08-05T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610979696cee0700079046ec/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.0,"totalRatings":126,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"5881d8367cc9ae0004da51dc","url":"/en/content/categories/technology-and-the-future-en","sprite":"technology-and-the-future","slug":"technology-and-the-future-en","title":"Technology & the Future","subtitle":"AI, fake news, and the future of tech: Stay up-to-date on what's to come."},{"id":"54788fac6439320008130000","url":"/en/content/categories/motivation-and-inspiration-en","sprite":"motivation-and-inspiration","slug":"motivation-and-inspiration-en","title":"Motivation & Inspiration","subtitle":"Write a book, start a shop, or finally found that startup. These reads will get you dreaming big."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"60c217886cee070007da2b6b","kind":"book","slug":"journey-of-awakening-en","title":"Journey of Awakening","subtitle":"A Meditator's Guidebook","subtitleHtmlSafe":"A Meditator's Guidebook","aboutTheBook":"

Journey of Awakening (1978) is a guide to establishing and solidifying a personal meditation practice. Combining insights from many spiritual traditions, it outlines a path to self-realization through meditation – offering sage advice on how to stay the course through doubt, fear, and ego traps.

","aboutTheAuthor":"

Ram Dass was an American spiritual teacher, psychologist, and writer. He was the author of several best sellers, including Be Here Now, Still Here, Miracle of Love, and Grist for the Mill, and he founded the charitable organizations Seva Foundation and Hanuman Foundation. Before his spiritual awakening, he conducted research at Harvard University with Timothy Leary on the therapeutic effects of psychedelic drugs.

","buyOnAmazonUrl":"/en/books/journey-of-awakening-en/purchase","author":"Ram Dass","truncatedAuthor":"Ram Dass","sourceAuthor":"Ram Dass","url":"https://www.blinkist.com/en/books/journey-of-awakening-en","browseUrl":"/en/app/books/journey-of-awakening-en","previewUrl":"/en/books/journey-of-awakening-en","readUrl":"/en/nc/reader/journey-of-awakening-en","playUrl":"/en/nc/reader/journey-of-awakening-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2021-06-14T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60c217886cee070007da2b6b/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Mindfulness & Happiness","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en"},"averageRating":4.7,"totalRatings":165,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."}]},{"id":"60acea256cee0700080cfaf4","kind":"book","slug":"the-power-of-awakening-en","title":"The Power of Awakening","subtitle":"Mindfulness Practices and Spiritual Tools to Transform Your Life","subtitleHtmlSafe":"Mindfulness Practices and Spiritual Tools to Transform Your Life","aboutTheBook":"

The Power of Awakening (2020) is a collection of timeless writings by the late spiritual and motivational leader Wayne Dyer. They provide an accessible yet inspiring exploration of his belief that enlightened thinking can manifest concrete and positive change in the universe.

","aboutTheAuthor":"

Wayne Dyer was a pioneering spiritual and motivational figure who brought concepts like mindfulness, positive visualization, and the power of intention-setting to the masses. In addition to being a well-known speaker and teacher, Dyer authored over 40 books, 21 of which were New York Times best sellers. He passed away in 2015.

","buyOnAmazonUrl":"/en/books/the-power-of-awakening-en/purchase","author":"Dr. Wayne W. Dyer","truncatedAuthor":"Dr. Wayne W. Dyer","sourceAuthor":"Dr. Wayne W. Dyer","url":"https://www.blinkist.com/en/books/the-power-of-awakening-en","browseUrl":"/en/app/books/the-power-of-awakening-en","previewUrl":"/en/books/the-power-of-awakening-en","readUrl":"/en/nc/reader/the-power-of-awakening-en","playUrl":"/en/nc/reader/the-power-of-awakening-en?play=1","readingDuration":25,"minutesToRead":25,"publishedAt":"2021-05-29T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60acea256cee0700080cfaf4/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Motivation & Inspiration","sprite":"motivation-and-inspiration","slug":"motivation-and-inspiration-en"},"averageRating":4.7,"totalRatings":282,"categories":[{"id":"54788fac6439320008130000","url":"/en/content/categories/motivation-and-inspiration-en","sprite":"motivation-and-inspiration","slug":"motivation-and-inspiration-en","title":"Motivation & Inspiration","subtitle":"Write a book, start a shop, or finally found that startup. These reads will get you dreaming big."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"5b8683b9b238e1000726ccb4","url":"/en/content/categories/religion-and-spirituality-en","sprite":"religion-and-spirituality","slug":"religion-and-spirituality-en","title":"Religion & Spirituality","subtitle":"Everything you need to know about the three monotheistic world religions, buddhism, spirituality and much much more."}]},{"id":"6061d7046cee0700078c0d78","kind":"book","slug":"livewired-en","title":"Livewired","subtitle":"The Inside Story of the Ever-Changing Brain","subtitleHtmlSafe":"The Inside Story of the Ever-Changing Brain","aboutTheBook":"

Livewired (2020) is an exploration into how the brain is constantly reconfiguring itself. As it learns new information about the world around it, the brain changes shape. We’re always discovering more about its astonishing adaptability.

","aboutTheAuthor":"

Dr. David Eagleman is a neuroscientist and internationally best-selling author. His books include The Brain and Incognito: The Secret Lives of the Brain. He also created and hosted an Emmy-nominated TV series on the brain, and he runs the neuroscience hardware company NeoSensory

","buyOnAmazonUrl":"/en/books/livewired-en/purchase","author":"David Eagleman","truncatedAuthor":"David Eagleman","sourceAuthor":"David Eagleman","url":"https://www.blinkist.com/en/books/livewired-en","browseUrl":"/en/app/books/livewired-en","previewUrl":"/en/books/livewired-en","readUrl":"/en/nc/reader/livewired-en","playUrl":"/en/nc/reader/livewired-en?play=1","readingDuration":21,"minutesToRead":21,"publishedAt":"2021-04-01T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.7,"totalRatings":203,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."}]},{"id":"5f8029576cee07000646ad22","kind":"book","slug":"making-sense-en","title":"Making Sense","subtitle":"Conversations on Consciousness, Morality, and the Future of Humanity","subtitleHtmlSafe":"Conversations on Consciousness, Morality, and the Future of Humanity","aboutTheBook":"

Making Sense (2020) consists of conversations about some of life’s biggest questions: the nature of consciousness, the progression of tyranny, the history of racism, the mysteries of the universe, and the challenges posed by artificial intelligence. Though the topics it covers are wide-ranging, its ultimate goal is to explore the ways in which we can understand our minds and harness their power to build the best possible world for everyone.

","aboutTheAuthor":"

Sam Harris is a neuroscientist, philosopher, and host of the popular Making Sense podcast. His app, Waking Up, aims to teach meditation through a modern, scientific lens. He has written several best-selling and award-winning books, including The End of Faith, The Moral Landscape, and Waking Up.

","buyOnAmazonUrl":"/en/books/making-sense-en/purchase","author":"Sam Harris","truncatedAuthor":"Sam Harris","sourceAuthor":"Sam Harris","url":"https://www.blinkist.com/en/books/making-sense-en","browseUrl":"/en/app/books/making-sense-en","previewUrl":"/en/books/making-sense-en","readUrl":"/en/nc/reader/making-sense-en","playUrl":"/en/nc/reader/making-sense-en?play=1","readingDuration":31,"minutesToRead":31,"publishedAt":"2020-10-15T00:00:00.000+00:00","isAudio":true,"readCount":"3.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f8029576cee07000646ad22/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":10,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.3,"totalRatings":212,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"5b868335b238e100074cc4f8","url":"/en/content/categories/philosophy-en","sprite":"philosophy","slug":"philosophy-en","title":"Philosophy","subtitle":"Want to learn about life, death and everything in between from the wisest who have ever lived? Turn to these sage philosophers for answers to all your burning questions."},{"id":"5b868618b238e1000726ccc0","url":"/en/content/categories/society-and-culture-en","sprite":"society-and-culture","slug":"society-and-culture-en","title":"Society & Culture","subtitle":"What has shaped our societies? Find enthralling reads on cultural identity, pop phenomena and society's fight for justice."}]},{"id":"5f802ca76cee07000646ad60","kind":"book","slug":"clearer-closer-better-en","title":"Clearer, Closer, Better","subtitle":"How Successful People See the World","subtitleHtmlSafe":"How Successful People See the World","aboutTheBook":"

Clearer, Closer, Better (2020) teaches us to view the world through the lens of high achievers. Drawing on vision science, motivational psychology, and case studies from all kinds of successful people, author Emily Balcetis shows us how to reframe our perceptions in order to overcome challenges and meet our goals.

","aboutTheAuthor":"

Emily Balcetis, PhD, is a social psychologist and an associate professor at New York University. She’s authored more than 70 scientific publications and received numerous awards for her work.

","buyOnAmazonUrl":"/en/books/clearer-closer-better-en/purchase","author":"Emily Balcetis","truncatedAuthor":"Emily Balcetis","sourceAuthor":"Emily Balcetis","url":"https://www.blinkist.com/en/books/clearer-closer-better-en","browseUrl":"/en/app/books/clearer-closer-better-en","previewUrl":"/en/books/clearer-closer-better-en","readUrl":"/en/nc/reader/clearer-closer-better-en","playUrl":"/en/nc/reader/clearer-closer-better-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2020-10-12T00:00:00.000+00:00","isAudio":true,"readCount":"3.6k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f802ca76cee07000646ad60/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Personal Development","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en"},"averageRating":4.1,"totalRatings":105,"categories":[{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."},{"id":"5b868435b238e1000726ccba","url":"/en/content/categories/career-and-success-en","sprite":"career-and-success","slug":"career-and-success-en","title":"Career & Success","subtitle":"With these titles, climbing the job ladder will be as easy as 1-2-3."}]},{"id":"5f515aa36cee07000642401b","kind":"book","slug":"deviate-en","title":"Deviate","subtitle":"The Science of Seeing Differently","subtitleHtmlSafe":"The Science of Seeing Differently","aboutTheBook":"

Deviate (2017) is a primer on the sometimes-tricky neuroscience behind human perception. It details all the illusions, distortions, and shortcuts our brains take when making sense of the world around us.

","aboutTheAuthor":"

Beau Lotto is a professor of neuroscience at the University of London and founder of Lab of Misfits, a neuro-design studio. He has presented his research on cognitive functioning on the BBC, in National Geographic, and in multiple TED Talks.

","buyOnAmazonUrl":"/en/books/deviate-en/purchase","author":"Beau Lotto","truncatedAuthor":"Beau Lotto","sourceAuthor":"Beau Lotto","url":"https://www.blinkist.com/en/books/deviate-en","browseUrl":"/en/app/books/deviate-en","previewUrl":"/en/books/deviate-en","readUrl":"/en/nc/reader/deviate-en","playUrl":"/en/nc/reader/deviate-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2020-09-07T00:00:00.000+00:00","isAudio":true,"readCount":"32k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f515aa36cee07000642401b/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.4,"totalRatings":136,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"5b868363b238e1000726ccb1","url":"/en/content/categories/creativity-en","sprite":"creativity","slug":"creativity-en","title":"Creativity","subtitle":"Wanna boost your creative energy? Find inspiration for some outside-the-box thinking."}]},{"id":"5f4404466cee0700065e185a","kind":"book","slug":"phantoms-in-the-brain-en","title":"Phantoms in the Brain","subtitle":"Probing the Mysteries of the Human Mind","subtitleHtmlSafe":"Probing the Mysteries of the Human Mind","aboutTheBook":"

Phantoms in the Brain (1998) is an enduring classic of popular science that has transformed how we think about the brain and its relationship to the human experience. Drawing on the author’s clinical practice, it presents a series of patients with rare and astonishing neurological conditions. These case studies illuminate the architecture of our brains and, in the process, cast fresh light on timeless philosophical questions regarding the nature of consciousness, identity, and reality itself.

","aboutTheAuthor":"

S. Ramachandran is an internationally renowned neuroscientist and brain researcher. A professor at the University of California, San Diego, he’s notable for being the inventor of mirror therapy, developed to help treat amputees who suffer from phantom limb pain. Ramachandran is also the author of three other popular science books including The Tell-Tale Brain.

Sandra Blakeslee is an award-winning science writer for the New York Times who specializes in neuroscience. She’s the coauthor of two other books, The Good Marriage and the national best seller Second Chances.

","buyOnAmazonUrl":"/en/books/phantoms-in-the-brain-en/purchase","author":"V. S. Ramachandran and Sandra Blakeslee","truncatedAuthor":"V. S. Ramachandran and...","sourceAuthor":"V. S. Ramachandran and Sandra Blakeslee","url":"https://www.blinkist.com/en/books/phantoms-in-the-brain-en","browseUrl":"/en/app/books/phantoms-in-the-brain-en","previewUrl":"/en/books/phantoms-in-the-brain-en","readUrl":"/en/nc/reader/phantoms-in-the-brain-en","playUrl":"/en/nc/reader/phantoms-in-the-brain-en?play=1","readingDuration":24,"minutesToRead":24,"publishedAt":"2020-08-29T00:00:00.000+00:00","isAudio":true,"readCount":"4.7k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.5,"totalRatings":116,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."}]},{"id":"5f35ac246cee07000600527a","kind":"book","slug":"neurodharma-en","title":"Neurodharma","subtitle":"New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness","subtitleHtmlSafe":"New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness","aboutTheBook":"

Neurodharma (2020) offers a road map for achieving true happiness and fulfillment. Drawing on the ancient practices of Buddhism and modern neuroscience, author Rick Hanson outlines seven ways of being that can help you be more calm, compassionate, and present in the moment. He also gives practical tips and strategies for how to use meditation to improve overall well-being and effectiveness.

","aboutTheAuthor":"

Dr. Rick Hanson is a psychologist and meditation teacher. He’s also the Senior Fellow at the Greater Good Science Center at UC Berkeley and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. A New York Times best-selling author, his other books include Buddha’s Brain (2009), Hardwiring Happiness (2014), and Resilient (2018).

","buyOnAmazonUrl":"/en/books/neurodharma-en/purchase","author":"Rick Hanson","truncatedAuthor":"Rick Hanson","sourceAuthor":"Rick Hanson","url":"https://www.blinkist.com/en/books/neurodharma-en","browseUrl":"/en/app/books/neurodharma-en","previewUrl":"/en/books/neurodharma-en","readUrl":"/en/nc/reader/neurodharma-en","playUrl":"/en/nc/reader/neurodharma-en?play=1","readingDuration":29,"minutesToRead":29,"publishedAt":"2020-08-20T00:00:00.000+00:00","isAudio":true,"readCount":"34.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f35ac246cee07000600527a/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.4,"totalRatings":210,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."}]},{"id":"5f10bf806cee070006c1f65e","kind":"book","slug":"resilient-en","title":"Resilient","subtitle":"How to Grow an Unshakable Core of Calm, Strength, and Happiness","subtitleHtmlSafe":"How to Grow an Unshakable Core of Calm, Strength, and Happiness","aboutTheBook":"

Resilient (2018) is a practical guide on how to cultivate your inner strengths and develop qualities like compassion, confidence, and grit. Through simple techniques and concrete examples, it explains the ways you can harness your brain’s resources to cope with stress and anxiety – and find the motivation to follow your dreams.

","aboutTheAuthor":"

Rick Hanson is a psychologist and best-selling author. He holds a PhD in clinical psychology, is a Senior Fellow of the Greater Good Science Center at UC Berkeley, and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Hanson has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities and has taught in meditation centers all over the world. His previous books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.

Forrest Hanson is a writer and business consultant. He edits Eusophi, a website that shares content from experts in the fields of happiness, health, wealth, and wisdom.

","buyOnAmazonUrl":"/en/books/resilient-en/purchase","author":"Rick Hanson with Forrest Hanson","truncatedAuthor":"Rick Hanson with Forrest...","sourceAuthor":"Rick Hanson with Forrest Hanson","url":"https://www.blinkist.com/en/books/resilient-en","browseUrl":"/en/app/books/resilient-en","previewUrl":"/en/books/resilient-en","readUrl":"/en/nc/reader/resilient-en","playUrl":"/en/nc/reader/resilient-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2020-07-20T00:00:00.000+00:00","isAudio":true,"readCount":"42.2k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f10bf806cee070006c1f65e/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":true,"category":{"title":"Mindfulness & Happiness","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en"},"averageRating":4.4,"totalRatings":297,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"5eebd93a6cee070006f6a3df","kind":"book","slug":"transcend-en","title":"Transcend","subtitle":"The New Science of Self-Actualization","subtitleHtmlSafe":"The New Science of Self-Actualization","aboutTheBook":"

Transcend (2020) expands on Maslow’s famous ideas about human needs and presents them in a new light that takes us on a path toward self-actualization. It explains the ways in which love, connection, creativity and purpose can be part of our lives. In addition to providing practical advice on how to become your best possible self, it also demystifies transcendence, explaining that it’s something we can all integrate into our daily lives.

","aboutTheAuthor":"

Scott Barry Kaufman is a humanistic psychologist. He holds a PhD in cognitive psychology from Yale University and has taught at multiple prestigious institutions, including Columbia University, the University of Pennsylvania, and New York University. His previous books include Ungifted and Wired to Create.

","buyOnAmazonUrl":"/en/books/transcend-en/purchase","author":"Scott Barry Kaufman","truncatedAuthor":"Scott Barry Kaufman","sourceAuthor":"Scott Barry Kaufman","url":"https://www.blinkist.com/en/books/transcend-en","browseUrl":"/en/app/books/transcend-en","previewUrl":"/en/books/transcend-en","readUrl":"/en/nc/reader/transcend-en","playUrl":"/en/nc/reader/transcend-en?play=1","readingDuration":29,"minutesToRead":29,"publishedAt":"2020-06-22T00:00:00.000+00:00","isAudio":true,"readCount":"29.1k","image":{"default":{"src":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eebd93a6cee070006f6a3df/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.5,"totalRatings":440,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"5eac7dc26cee070006f0469c","kind":"book","slug":"suggestible-you-en","title":"Suggestible You","subtitle":"The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal","subtitleHtmlSafe":"The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal","aboutTheBook":"

Suggestible You (2016) shows the amazing ways our expectations affect our body’s responses to illness, pain and memory. It explores how the power of human suggestibility changes the processes that happen in our bodies and minds. And it describes how humans can – and already do – harness this ability to improve lives, whether in medicine or in everyday life.

","aboutTheAuthor":"

Erik Vance is an award-winning science writer. He has a degree in biology and worked as a researcher, educator, and environmental consultant before starting a career as a journalist in 2005. His work has been published in Harper’s Magazine, the New York Times, Scientific American, and National Geographic. He is also a contributing editor at Discover magazine.

","buyOnAmazonUrl":"/en/books/suggestible-you-en/purchase","author":"Erik Vance","truncatedAuthor":"Erik Vance","sourceAuthor":"Erik Vance","url":"https://www.blinkist.com/en/books/suggestible-you-en","browseUrl":"/en/app/books/suggestible-you-en","previewUrl":"/en/books/suggestible-you-en","readUrl":"/en/nc/reader/suggestible-you-en","playUrl":"/en/nc/reader/suggestible-you-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2020-05-06T00:00:00.000+00:00","isAudio":true,"readCount":"8.6k","image":{"default":{"src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.3,"totalRatings":186,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"5dc577eb6cee070007e48085","kind":"book","slug":"super-attractor-en","title":"Super Attractor","subtitle":"Methods for Manifesting a Life Beyond Your Wildest Dreams","subtitleHtmlSafe":"Methods for Manifesting a Life Beyond Your Wildest Dreams","aboutTheBook":"

Super Attractor (2019) is a practical guide to becoming a spiritually aligned being, someone who can tap into the transcendent power that surrounds all of us. Whether you’re an old soul or just starting your journey, following author Gabrielle Bernstein’s lessons will allow you to find inner purpose, conquer fears, and start living the life you deserve to live.

","aboutTheAuthor":"

Gabrielle Bernstein is the New York Times best-selling author of such titles as The Universe Has Your Back and Miracles Now. Named a “next-generation thought leader” by Oprah, Bernstein has been guiding others toward spiritual fulfillment for more than a decade, through her writing, public speaking, and group meditation retreats.

","buyOnAmazonUrl":"/en/books/super-attractor-en/purchase","author":"Gabrielle Bernstein","truncatedAuthor":"Gabrielle Bernstein","sourceAuthor":"Gabrielle Bernstein","url":"https://www.blinkist.com/en/books/super-attractor-en","browseUrl":"/en/app/books/super-attractor-en","previewUrl":"/en/books/super-attractor-en","readUrl":"/en/nc/reader/super-attractor-en","playUrl":"/en/nc/reader/super-attractor-en?play=1","readingDuration":34,"minutesToRead":34,"publishedAt":"2019-11-11T00:00:00.000+00:00","isAudio":true,"readCount":"42.2k","image":{"default":{"src":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5dc577eb6cee070007e48085/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":11,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Motivation & Inspiration","sprite":"motivation-and-inspiration","slug":"motivation-and-inspiration-en"},"averageRating":4.6,"totalRatings":370,"categories":[{"id":"54788fac6439320008130000","url":"/en/content/categories/motivation-and-inspiration-en","sprite":"motivation-and-inspiration","slug":"motivation-and-inspiration-en","title":"Motivation & Inspiration","subtitle":"Write a book, start a shop, or finally found that startup. These reads will get you dreaming big."},{"id":"5b8683b9b238e1000726ccb4","url":"/en/content/categories/religion-and-spirituality-en","sprite":"religion-and-spirituality","slug":"religion-and-spirituality-en","title":"Religion & Spirituality","subtitle":"Everything you need to know about the three monotheistic world religions, buddhism, spirituality and much much more."}]},{"id":"5d9dcb786cee070008284cd4","kind":"book","slug":"no-self-no-problem-en","title":"No Self, No Problem","subtitle":"How Neuropsychology is Catching Up to Buddhism","subtitleHtmlSafe":"How Neuropsychology is Catching Up to Buddhism","aboutTheBook":"

No Self, No Problem (2019) offers an array of neuroscientific evidence that supports an age-old Buddhist thesis: that there’s no such thing as a stable, continuous self. Recent research indicates that the self is an illusion, a nonexistent pattern created by the language center of the human brain.

","aboutTheAuthor":"

Chris Niebauer is a professor at Slippery Rock University in Pennsylvania. Specializing in neuropsychology, he offers classes on the differences between the left and right brain, as well as on mindfulness and consciousness. His previous books include The Neurotic’s Guide to Avoiding Enlightenment and Catching up with the Buddha.

","buyOnAmazonUrl":"/en/books/no-self-no-problem-en/purchase","author":"Chris Niebauer","truncatedAuthor":"Chris Niebauer","sourceAuthor":"Chris Niebauer","url":"https://www.blinkist.com/en/books/no-self-no-problem-en","browseUrl":"/en/app/books/no-self-no-problem-en","previewUrl":"/en/books/no-self-no-problem-en","readUrl":"/en/nc/reader/no-self-no-problem-en","playUrl":"/en/nc/reader/no-self-no-problem-en?play=1","readingDuration":27,"minutesToRead":27,"publishedAt":"2019-10-10T00:00:00.000+00:00","isAudio":true,"readCount":"45.3k","image":{"default":{"src":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d9dcb786cee070008284cd4/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.7,"totalRatings":301,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"5b8683b9b238e1000726ccb4","url":"/en/content/categories/religion-and-spirituality-en","sprite":"religion-and-spirituality","slug":"religion-and-spirituality-en","title":"Religion & Spirituality","subtitle":"Everything you need to know about the three monotheistic world religions, buddhism, spirituality and much much more."}]},{"id":"5d7265596cee0700082d109b","kind":"book","slug":"happy-en","title":"Happy","subtitle":"Why More or Less Everything is Absolutely Fine","subtitleHtmlSafe":"Why More or Less Everything is Absolutely Fine","aboutTheBook":"

Happy (2016) takes a look at the ancient world’s most zen philosophers – the Stoics – and asks what thinkers like Epicurus, Seneca and Marcus Aurelius can teach us about happiness. The answer according to Derren Brown? A great deal. Packed with insights into the robust and rational outlooks of these Greek and Roman sages, these blinks illuminate a vital chapter in the history of Western philosophy while showing us how we can lead better, more fulfilling lives today.

","aboutTheAuthor":"

Derren Brown is a writer and television presenter best known for his 2000 series Mind Control, a fascinating and occasionally unnerving exploration of psychological manipulation. Brown is also the author of Tricks of the Mind and Confessions of a Conjurer.

","buyOnAmazonUrl":"/en/books/happy-en/purchase","author":"Derren Brown","truncatedAuthor":"Derren Brown","sourceAuthor":"Derren Brown","url":"https://www.blinkist.com/en/books/happy-en","browseUrl":"/en/app/books/happy-en","previewUrl":"/en/books/happy-en","readUrl":"/en/nc/reader/happy-en","playUrl":"/en/nc/reader/happy-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2019-09-10T00:00:00.000+00:00","isAudio":true,"readCount":"19.9k","image":{"default":{"src":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d7265596cee0700082d109b/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Mindfulness & Happiness","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en"},"averageRating":4.4,"totalRatings":159,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"5b868335b238e100074cc4f8","url":"/en/content/categories/philosophy-en","sprite":"philosophy","slug":"philosophy-en","title":"Philosophy","subtitle":"Want to learn about life, death and everything in between from the wisest who have ever lived? Turn to these sage philosophers for answers to all your burning questions."}]}]

Log in to Blinkist

Sign up for Blinkist

Learn more, live more