Missing Each Other Book Summary - Missing Each Other Book explained in key points
Listen to the Intro
00:00

Missing Each Other summary

Edward Brodkin and Ashley Pallathra

How to Cultivate Meaningful Connections

4.2 (103 ratings)
24 mins

Brief summary

Missing Each Other by Edward Brodkin and Ashley Pallathra explores the importance of positive communication in relationships, with practical advice for enhancing emotional connection and resolving conflicts.

Table of Contents

    Missing Each Other
    Summary of 7 key ideas

    Audio & text in the Blinkist app
    Key idea 1 of 7

    Attunement helps us build strong and intimate social bonds.

    Imagine you knock on a friend’s door. But when she answers, you can see that something’s off. You don’t get the usual grin and hug – instead, she greets you with a quiet hello and a slight frown. As you step inside, she mentions that her pet has just died. 

    How do you react? Well, that depends. Maybe your friend is devastated by the loss and wants to sob, mourn, and be comforted. She may need a shoulder to cry on. Or perhaps she’s upset but doesn’t want to dwell on the pain. So, instead, you lift the mood by telling stories and jokes.

    In either case, you’re sensing her emotional state and reacting appropriately. This process is called attunement and it’s an essential part of human relationships.

    The key message here is: Attunement helps us build strong and intimate social bonds.

    Humans are social creatures. Over the millennia, we’ve relied on mutual cooperation to survive and thrive. As a result, we’ve evolved a deep need to connect with one another. This tendency is apparent right from birth – just look at how infants gaze at the faces of their caregivers, how they reach for that friendly smile. As we age, we refine this impulse into social skills that help us build happy and healthy relationships.

    Attunement is a social skill that lies right at the foundation of all human contact. At its most basic, it’s the power to sense and understand our own emotions and the emotions of others. This skill helps us align the two in a productive way. When two people are attuned to each other, they share a profound connection and intimacy.

    Attunement can come in many forms; it can encompass the full spectrum of human emotions. It could look like a parent and child playing and laughing together. Or like two academics engaged in a deep and engrossing discussion. When jazz musicians fall into an improvisational groove, this is also a form of attunement. In each of these situations, the people involved are united because they’re sharing an intense emotional bond.

    Unfortunately, in today’s world, moments of attunement are rare. Our busy lives allow little time to truly connect with each other, and new technologies like social media encourage us to have fleeting, superficial interactions. These circumstances leave many feeling lost and lonely. However, with a little effort, it’s possible to bring attunement back into your life. We’ll explore how in the next blinks.

    Want to see all full key ideas from Missing Each Other?

    Key ideas in Missing Each Other

    More knowledge in less time
    Read or listen
    Read or listen
    Get the key ideas from nonfiction bestsellers in minutes, not hours.
    Find your next read
    Find your next read
    Get book lists curated by experts and personalized recommendations.
    Shortcasts
    Shortcasts New
    We’ve teamed up with podcast creators to bring you key insights from podcasts.

    What is Missing Each Other about?

    Missing Each Other (2021) is a scientifically sound exploration of human connection. This wide-ranging primer explains how to truly bond with others in our fast-paced world.

    Best quote from Missing Each Other

    Think of attunement like a muscle that can grow with training and consistent practice.

    —Edward Brodkin and Ashley Pallathra
    example alt text

    Who should read Missing Each Other?

    • Lonesome people looking to link with others
    • Bad communicators seeking better ways to connect
    • Anyone interested in the psychology of alienation

    About the Author

    Edward Brodkin is an associate professor of psychiatry at the Perelman School of Medicine at the University of Pennsylvania and the Director of the Adult Autism Spectrum Program at Penn Medicine.

    Ashley Pallathra is a clinical researcher and therapist, currently pursuing a PhD in Clinical Psychology at The Catholic University of America.

    Categories with Missing Each Other

    Book summaries like Missing Each Other

    People ❤️ Blinkist 
    Sven O.

    It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

    Thi Viet Quynh N.

    Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

    Jonathan A.

    Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

    Renee D.

    Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.

    People also liked these summaries

    4.7 Stars
    Average ratings on iOS and Google Play
    29 Million
    Downloads on all platforms
    10+ years
    Experience igniting personal growth
    Powerful ideas from top nonfiction

    Try Blinkist to get the key ideas from 7,000+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

    Start your free trial