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Can You Learn to be Happy?

By Tal Ben-Shahar, Ph.D.
13-minute read
Audio available
Happier: Can You Learn to be Happy? by Tal Ben-Shahar, Ph.D.

Happier (2008) is a guide to living a more meaningful and pleasurable existence. These blinks will challenge you to identify what matters most to you and to reflect on how you can make that a bigger part of your life.

  • Students who are preparing to choose their career paths
  • Educators and parents who want to encourage students to focus on happiness and meaningfulness
  • Anybody who feels a bit stuck and is looking for true change

Tal Ben-Shahar is an American and Israeli writer and university lecturer. His courses in Positive Psychology and The Psychology of Leadership were the most popular in the history of Harvard University. Among other books, he’s also the author of Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life.

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