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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
How the Spaces Where We Live, Work, and Play Can Help Us Thrive
In a Good Place delves into the concept of subtraction, advocating for its power in personal and professional life. Leidy Klotz illustrates how less can lead to more meaningful and sustainable outcomes.
Our species has always changed the spaces in which we’ve found ourselves. Long before cities, smart homes, and mood lighting, people searched for shelter, blocked cold winds, and gathered materials to keep rain out and warmth in. That instinct still lives in us today. It explains why a child turns sofa cushions into a fort, why someone spends hours choosing paint colors for a kitchen, and why scrolling through photos of cozy cabins feels strangely calming after a stressful day.
Other animals shape their environments too. Ants build intricate colonies with guards and tunnels and termites construct towering mounds that stay cool whatever the outside temperature. These structures are essential to their inhabitants’ survival. Evolution has refined these building instincts because the best shelters improved the odds of staying alive.
Humans followed a similar path, but with one major difference: we can adapt quickly and intentionally. A bird builds roughly the same nest its ancestors built thousands of years ago. We can redesign our surroundings in response to new problems, climates, and ambitions. That flexibility has helped people spread across deserts, mountains, frozen landscapes, and crowded cities. It’s also transformed daily life. Indoor plumbing reduced disease, electric light extended productive hours, and cleaner air and safer buildings improved health and life expectancy.
The urge to shape our surroundings runs deeper than convenience. It sits alongside other ancient drives that once supported survival. Humans still crave sugar even when food is abundant. People still seek comfort, safety, beauty, and control in the places where they live and work, even when survival no longer depends on it. Rearranging furniture after a breakup, adding plants to a dull office, or searching for a quiet corner in a noisy café all reflect the same basic impulse. People want spaces that help them feel secure, energized, connected, or calm.
This instinct matters because environments quietly influence behavior. A cluttered room can increase stress and make it harder to focus. A welcoming park can encourage movement and conversation. Modern life often encourages people to treat their surroundings as background scenery. Yet the spaces people create and choose affect how they think, feel, and act every day. Humans, in short, are natural space makers. The desire to shape the world around us is woven into who we are. Understanding that instinct opens the door to living with greater intention, comfort, and ease.
In a Good Place (2026) explores how the spaces around us quietly shape the people we become. Drawing on psychology, design, and everyday life, it reveals how homes, offices, streets, and public spaces can either nourish or frustrate our need for agency, connection, and a sense of belonging.
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
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Blink 3 of 8 - The 5 AM Club
by Robin Sharma