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U Thrive

How to Succeed in College (and Life)

By Daniel Lerner and Alan Schlechter
12-minute read
Audio available
U Thrive: How to Succeed in College (and Life) by Daniel Lerner and Alan Schlechter

U Thrive (2017) provides the tools necessary to thrive on a college campus and beyond. Informative and actionable in equal parts, these blinks provide great insights and offer helpful advice on everything from alleviating stress during final exams to surviving nightmarish dorm mates.

  • College students
  • Recent high school grads
  • Parents of prospective university students

Daniel Lerner is a clinical instructor at the University of New York, where he teaches the wildly popular elective class “The Science of Happiness” with his colleague, Alan Schlechter. With his background in positive psychology, he also works as a performance coach for many prominent artists and executives.

Alan Schlechter is an assistant professor at the Langone Medical Center at the University of New York. Schlechter graduated from Wesleyan University and Mount Sinai Medical School, and now heads the Outpatient Child and Adolescent Psychiatry program at Bellevue Hospital in New York City.

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