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Drop Acid (2022) is an in-depth exploration of uric acid, a substance increasingly linked to many modern health issues, from obesity and diabetes to hypertension and stroke. Uric acid has long been seen as a precursor to gout and kidney stones, but new research suggests that high levels of uric acid can contribute to many other health issues over the long term. With reference to scientific studies and a three-week “LUV” (Lower Uric Values) diet plan complete with recipes, this Blink will prepare you to optimize your health by reducing foods and behaviors that play a part in raising uric-acid levels.

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David Perlmutter, MD, is a neurologist, a Fellow of the American College of Nutrition, and a New York Times best-selling author. Perlmutter is a medical advisor to The Dr. Oz Show and Men’s Health magazine. His other books include Grain Brain and The Microbiome and the Brain.

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The Addiction Inoculation (2021) is a parents’ guide to raising kids who have the knowledge, support, and self-confidence necessary to steer clear of the twin dangers of alcohol and drug use. From peer pressure to self-efficacy, it examines the risks kids need to avoid, and the defenses they need to acquire, in order to live happy, healthy, and substance-free lives.

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Jessica Lahey is a writer, teacher, and addiction recovery coach who has been published in the Washington Post, the Atlantic, and the New York Times. She is the author of the best-selling book The Gift of Failure, and was a 2019 Pushcart Prize nominee.

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Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.

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Anna Lembke is a clinical scholar, award-winning researcher, and the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has won awards for both her research and her teaching, published countless articles and peer-reviewed papers, and authored two previous books about addiction and the drug epidemic.

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Vaxxers (2021) follows the race to develop a functional vaccine to curb the spread of the COVID-19 virus. Professor Sarah Gilbert and Dr. Catherine Green, of the University of Oxford, deliver captivating and informative insight into the process of designing, testing, and manufacturing the Oxford-AstraZeneca vaccine in record time. They recount exciting moments of innovation, as well as the hurdles faced along the way.

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Professor Sarah Gilbert is Saïd Professor of Vaccinology at the University of Oxford and the co-founder of Vaccitech, a biotechnology company which develops vaccines and immunotherapies. Professor Gilbert specializes in developing vaccines for various viruses, including influenza, and co-developed the Oxford-AstraZeneca COVID-19 vaccine. This is her first book.

Dr. Catherine Green is Associate Professor in Chromosome Dynamics at the University of Oxford’s Wellcome Centre for Human Genetics. Along with Professor Gilbert, Dr. Green also worked on developing the Oxford-AstraZeneca COVID-19 vaccine. Though she is the author of numerous research studies, this is her first book.

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The Better Brain (2021) serves up the ultimate mental health cure: good nutrition. With numerous anecdotes, case studies, recipes, and actionable tips, it explores the connection between what we eat and how we feel – and shows how a healthy diet can help battle mental problems.

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Dr. Bonnie Kaplan is a psychologist, researcher, and professor at the University of Calgary’s Cumming School of Medicine. She writes and teaches about nutrition and mental health. Dr. Julia Rucklidge is a clinical psychologist at the University of Canterbury in New Zealand. She has conducted extensive research on micronutrients.

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Intuitive Eating (2012) has two aims: to expose the broken promises of the diet industry and to lay the foundations for a saner approach to healthy eating. It argues that we shouldn’t blindly accept the often screwy constraints of faddish diets – instead, we’d be much better off listening to our own bodies. Unlike our minds, which are far too receptive to irrational ideas about food, our bodies intuitively know what’s best for us.

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Evelyn Tribole is a dietician and award-winning author based in California, where she runs a food counseling practice. She previously represented the American Dietetic Association and was the house nutrition expert on ABC’s chat show Good Morning America.

Elyse Resch is a private nutritionist based in California with over 30 years of experience. She specializes in eating disorders, intuitive eating, and preventative nutrition.

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Brain Food (2018) highlights the role nutrition plays in your brain’s health. It explores the incredible brain-gut connection and reveals exactly what to eat and drink to maximize your cognitive power and prevent stress, dementia, and memory loss.

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Lisa Mosconi, PhD, holds degrees in neuroscience and nuclear medicine from the University of Florence, Italy. She’s the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, and she founded the Nutrition and Brain Fitness Lab at New York University. Mosconi is a certified integrative nutritionist and holistic healthcare practitioner.

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Hooked (2021) explores our complex relationship with processed food. It explains why certain foods leave us wanting more, and reveals how our brain chemistry and our evolutionary biology are exploited by the fast-food industry.

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Michael Moss is an investigative journalist and author. In 2010, he won a Pulitzer Prize for his reporting on contaminated hamburgers. His previous book Salt, Sugar, Fat, was a New York Times best seller.

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Wiser (2020) combines a scientific approach to wisdom with practical tips on how to grow wiser today. Drawing on decades of research and cutting-edge studies, it pairs explanation and advice in its investigation of compassion, aging, decision-making, and more.

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Dilip Jeste is a neuropsychiatrist who has spent more than two decades studying the components of wisdom and the aging process. He is a professor of psychiatry and neuroscience at the University of California San Diego and was formerly president of the American Psychiatric Association.

Scott LaFee is the director of communications and media relations for University of California San Diego Health and Health Sciences. He is a former science writer and editor at the San Diego Union-Tribune.

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The Diet Compass (2018) boils down the latest research on health, aging, and nutrition into one scientifically-backed program that anyone can apply to their own diet. When the author, Bas Kast, collapsed while jogging at the young age of 40, he decided to radically change his diet and live a healthier lifestyle. The book is a result of years pursuing the question: What really is healthy?

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Bas Kast, a German science writer, studied psychology and biology at the University of Constance and MIT. He later trained as a journalist, working at Nature, GEO, and the Berliner Tageszeitung. His articles and books have won him many awards, including Bild der Wissenschaft’s Science Book of the Year for The Diet Compass.

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The Connected Child (2007) is an insightful guide for parents of adopted and foster children. Children from deprived or abusive backgrounds have unique needs. By taking a multipronged approach including behavioral interventions, good diet and exercise, and lots of nurturing, parents can play a vital role in helping their children heal.

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The late Dr. Karyn Purvis was the director of the Rees-Jones Foundation and cofounder of the Karyn Purvis Institute of Child Development at Texas Christian University in Fort Worth.

Dr. David R. Cross is a psychology professor at Texas Christian University and the director of the Karyn Purvis Institute of Child Development.

Wendy Lyons Sunshine is an award-winning health journalist. Her work has been featured in the New York Times, Scientific American, and AARP Magazine.

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Food and Nutrition (2018) looks at the science behind what we eat. Based on only the best and most thorough studies, it cuts through the noise and fads to reveal what we really know about healthy eating.

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P.K. Newby is a self-described “recovering academic.” She has a doctorate from Harvard, a couple of master’s degrees from Columbia, and has served on the faculty of both Harvard and Boston University. Since 2012 she’s been a writer and entrepreneur focused on debunking junk science and helping people make better decisions about what they eat. Her other books include Superfoods (2016) and Foods for Health (2014).

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Deep Medicine (2019) explores how artificial intelligence could dramatically reshape the health-care industry, from how illnesses are diagnosed to the ways patients are cared for. Our current experience of care is “shallow,” as overworked clinicians rush through patients without truly empathizing, listening, or being present. Artificial intelligence has the power to change this – and, perhaps paradoxically, to bring the human side back to medicine.

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Eric Topol is a cardiologist, researcher, and executive vice president of Scripps Research. With over 270,000 citations, he is one of the top ten most cited researchers in medicine. Aside from Deep Medicine, he has published two other best-selling books: The Creative Destruction of Medicine and The Patient Will See You Now.

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Happy Accidents (2011) explores the invaluable role that false assumptions, unlikely circumstances, and sheer dumb luck have played in some of medicine’s biggest discoveries. From antibiotics to antidepressants, heart surgery to chemotherapy, some of today’s most important drugs and treatments are the result of serendipity — stumbling across one thing while looking for another. Radiologist Morton A. Meyers reveals some of the incredible true stories of medicine’s luckiest findings.

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Morton A. Meyers is a Professor of Radiology and Medicine, and emeritus Chair of the Department of Radiology at the State University of New York. His own serendipitous discovery of how contrast fluid flows in the abdominal cavity during X-ray imaging provided a crucial new insight into the way cancer metastasizes in the body.

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The Beautiful Cure (2018) is an exuberant tale of how scientists have come to a deeper understanding of the human immune system – and the ways in which their discoveries will revolutionize our health. The immune system is extraordinarily complex. But if we can use our knowledge to harness its power, we may finally win the fight against diseases and illnesses like arthritis, HIV, and even cancer.

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Daniel M. Davis is an immunologist whose research focuses on methods of communication between immune cells. His use of microscopy to observe an immune response led to his codiscovery of immune synapses and membrane nanotubes. He is the Director of Research at the Manchester Collaborative Centre for Inflammation Research and the author of The Compatibility Gene.

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The Fate of Food (2019) looks at a rapidly changing world and the question of how we’ll feed our ever-growing population. Is it possible to produce a clean, climate-resilient food supply that’s adequate to meet our needs? The Fate of Food examines the technological and sociological demands of feeding the world.

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Amanda Little is an award-winning environmental journalist whose writing has appeared in the New York Times Magazine, Wired, and Vanity Fair, among many others. She is a professor of investigative journalism and science writing at Vanderbilt University and the author of Power Trip: The Story of America’s Love Affair with Energy.

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Bless This Mess (2019) is a parents’ guide to raising Christian children in a bewildering age. Combining spiritual wisdom with the latest thought in child psychology, the authors aim to show that there’s no reason to think of the terms “progressive” and “Christian” as contradictory when it comes to child-rearing.

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Rev. Molly Baskette is the senior minister at First Congregational Church of Berkeley, California, and has written books on a wide range of topics – including public confession, coping with grief, and the revitalization of churches. Her recent works include Standing Naked Before God and Real Good Church. Ellen O’Donnell has a PhD in clinical psychology and is a child psychologist at Massachusetts General Hospital for Children and Shriners Hospital for Children in Boston. She also works as an instructor at Harvard Medical School and has authored a number of scholarly articles in academic journals, such as the Journal of Youth and Adolescence.

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Elderhood (2019) is an exploration of aging in America. Mixing personal anecdotes with sociological insights, author Louise Aronson illuminates what it means to grow old in a society fixated on youth, speed and efficiency. By challenging our stereotypes about old age, we can start paving the path to a better elderhood.

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Louise Aronson is a writer, professor and geriatrician with over 30 years of professional experience. A recipient of the American Geriatrics Society Clinician-Teacher of the Year Award, Aronson teaches Geriatrics at UCSF and has served as the director of the Northern California Geriatrics Education Center. Her first book, A History of the Present Illness, was published in 2013.

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Eat to Beat Disease (2019) shines a light on the sophisticated systems the body uses to defend itself from deadly diseases. Drawing on the latest scientific research, these blinks explore how your dietary choices support these defense systems and explain how, when it comes to your health, food truly is medicine.

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William W. Li is a scientist, doctor and author. His work with the Angiogenesis Foundation has led to the development of multiple groundbreaking medical therapies and devices. Through his work, he has impacted the health of over 50 million people around the world. Dr. Li has also held faculty posts at both Harvard and Tufts University, and his TED talk “Can We Eat to Starve Cancer?” has been viewed more than 11 million times.

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The Longevity Paradox (2019) looks at three of the most crucial factors behind aging well: our gut bacteria, our gut walls and our mitochondria. By helping us to understand the roles these factors play in our health, and by showing us some powerful strategies we can adopt to support them, the author points us toward long and healthy lives.

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Dr. Steven Gundry founded and runs the International Heart and Lung Institute and the Center for Restorative Medicine, where he conducts independent medical research and clinical practice. He was formerly a professor at the University of Maryland School of Medicine and the Loma Linda University School of Medicine. He is the author of the New York Times bestselling books The Plant Paradox and The Plant Paradox Cookbook.

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