[{"id":"631994f86cee070008abe1c9","kind":"book","slug":"drop-acid-en","title":"Drop Acid","subtitle":"The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health","subtitleHtmlSafe":"The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health","aboutTheBook":"

Drop Acid (2022) is an in-depth exploration of uric acid, a substance increasingly linked to many modern health issues, from obesity and diabetes to hypertension and stroke. Uric acid has long been seen as a precursor to gout and kidney stones, but new research suggests that high levels of uric acid can contribute to many other health issues over the long term. With reference to scientific studies and a three-week “LUV” (Lower Uric Values) diet plan complete with recipes, this Blink will prepare you to optimize your health by reducing foods and behaviors that play a part in raising uric-acid levels.

","aboutTheAuthor":"

David Perlmutter, MD, is a neurologist, a Fellow of the American College of Nutrition, and a New York Times best-selling author. Perlmutter is a medical advisor to The Dr. Oz Show and Men’s Health magazine. His other books include Grain Brain and The Microbiome and the Brain.

","buyOnAmazonUrl":"/de/books-purchase/drop-acid-en","author":"David Perlmutter","truncatedAuthor":"David Perlmutter","sourceAuthor":"David Perlmutter","url":"https://www.blinkist.com/de/books/drop-acid-en","browseUrl":"/de/app/books/drop-acid-en","previewUrl":"/de/books/drop-acid-en","readUrl":"https://www.blinkist.com/de/nc/reader/drop-acid-en","playUrl":"https://www.blinkist.com/de/nc/reader/drop-acid-en?play=1","readingDuration":25,"minutesToRead":25,"publishedAt":"2022-09-09T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/631994f86cee070008abe1c9/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":4,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Gesundheit & Ernährung","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de"},"averageRating":4.2,"totalRatings":261,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"619e25206cee07000894554f","kind":"book","slug":"biohack-your-brain-en","title":"Biohack Your Brain","subtitle":"How to Boost Cognitive Health, Performance and Power","subtitleHtmlSafe":"How to Boost Cognitive Health, Performance and Power","aboutTheBook":"

Biohack Your Brain (2020) is a guide to caring for your most essential organ – the brain. Drawing on the latest neuroscientific research, it’s packed with actionable advice on everything from optimizing your diet for brain health to stimulating your gray cells and beating stress. Along the way, it sheds light on how you can start protecting yourself against cognitive diseases like Alzheimer’s.

","aboutTheAuthor":"

Kristen Willeumier studied neurobiology at the University of California before becoming a postdoctoral fellow in the Department of Neurology at Cedars-Sinai Medical Center in Los Angeles. A recipient of the NIH fellowship award from the National Institute of Mental Health, she is an internationally renowned expert on neurodegenerative diseases and head trauma injuries.

","buyOnAmazonUrl":"/de/books-purchase/biohack-your-brain-en","author":"Kristen Willeumier","truncatedAuthor":"Kristen Willeumier","sourceAuthor":"Kristen Willeumier","url":"https://www.blinkist.com/de/books/biohack-your-brain-en","browseUrl":"/de/app/books/biohack-your-brain-en","previewUrl":"/de/books/biohack-your-brain-en","readUrl":"https://www.blinkist.com/de/nc/reader/biohack-your-brain-en","playUrl":"https://www.blinkist.com/de/nc/reader/biohack-your-brain-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2021-11-25T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/619e25206cee07000894554f/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.6,"totalRatings":830,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"6183d97d6cee070007605a9b","kind":"book","slug":"the-practice-of-groundedness-en","title":"The Practice of Groundedness","subtitle":"A Transformative Path to Success That Feeds – Not Crushes – Your Soul","subtitleHtmlSafe":"A Transformative Path to Success That Feeds – Not Crushes – Your Soul","aboutTheBook":"

The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

","aboutTheAuthor":"

Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

","buyOnAmazonUrl":"/de/books-purchase/the-practice-of-groundedness-en","author":"Brad Stulberg","truncatedAuthor":"Brad Stulberg","sourceAuthor":"Brad Stulberg","url":"https://www.blinkist.com/de/books/the-practice-of-groundedness-en","browseUrl":"/de/app/books/the-practice-of-groundedness-en","previewUrl":"/de/books/the-practice-of-groundedness-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-practice-of-groundedness-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-practice-of-groundedness-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2021-11-13T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6183d97d6cee070007605a9b/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Achtsamkeit & Glück","sprite":"mindfulness-and-happiness","slug":"achtsamkeit-and-gluck-de"},"averageRating":4.6,"totalRatings":607,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/de/content/categories/achtsamkeit-and-gluck-de","sprite":"mindfulness-and-happiness","slug":"achtsamkeit-and-gluck-de","title":"Achtsamkeit & Glück","subtitle":"Der beste Weg zu Ausgeglichenheit ist, dich selbst zu kennen. Diese Titel helfen dir, glücklicher zu werden, in dir zu ruhen und im Hier und Jetzt zu leben."},{"id":"50647d0ee4b08bcecce09449","url":"/de/content/categories/personliche-entwicklung-de","sprite":"personal-growth-and-self-improvement","slug":"personliche-entwicklung-de","title":"Persönliche Entwicklung","subtitle":"Du willst schlechte Gewohnheiten loswerden und ein Sieger im Spiel des Lebens werden? Dann bist du hier genau richtig."}]},{"id":"6155b5476cee070008751de8","kind":"book","slug":"the-better-brain-en","title":"The Better Brain","subtitle":"Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition","subtitleHtmlSafe":"Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition","aboutTheBook":"

The Better Brain (2021) serves up the ultimate mental health cure: good nutrition. With numerous anecdotes, case studies, recipes, and actionable tips, it explores the connection between what we eat and how we feel – and shows how a healthy diet can help battle mental problems.

","aboutTheAuthor":"

Dr. Bonnie Kaplan is a psychologist, researcher, and professor at the University of Calgary’s Cumming School of Medicine. She writes and teaches about nutrition and mental health. Dr. Julia Rucklidge is a clinical psychologist at the University of Canterbury in New Zealand. She has conducted extensive research on micronutrients.

","buyOnAmazonUrl":"/de/books-purchase/the-better-brain-en","author":"Bonnie J. Kaplan and Julia J. Rucklidge","truncatedAuthor":"Bonnie J. Kaplan and Julia...","sourceAuthor":"Bonnie J. Kaplan and Julia J. Rucklidge","url":"https://www.blinkist.com/de/books/the-better-brain-en","browseUrl":"/de/app/books/the-better-brain-en","previewUrl":"/de/books/the-better-brain-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-better-brain-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-better-brain-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2021-10-02T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6155b5476cee070008751de8/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.0,"totalRatings":208,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"5478901464393200082d0000","url":"/de/content/categories/biographie-and-geschichte-de","sprite":"biography-and-history","slug":"biographie-and-geschichte-de","title":"Geschichte","subtitle":"Ob Dreißigjähriger Krieg, die Geschichte Syriens, Berichte über die Weltkriege oder gar die vollständige Menschheitsgeschichte – wir haben Futter für dein hungriges Geschichtshirn."}]},{"id":"611fcc296cee0700070603dc","kind":"book","slug":"brain-food-en","title":"Brain Food","subtitle":"How to Eat Smart and Sharpen Your Mind","subtitleHtmlSafe":"How to Eat Smart and Sharpen Your Mind","aboutTheBook":"

Brain Food (2018) highlights the role nutrition plays in your brain’s health. It explores the incredible brain-gut connection and reveals exactly what to eat and drink to maximize your cognitive power and prevent stress, dementia, and memory loss.

","aboutTheAuthor":"

Lisa Mosconi, PhD, holds degrees in neuroscience and nuclear medicine from the University of Florence, Italy. She’s the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, and she founded the Nutrition and Brain Fitness Lab at New York University. Mosconi is a certified integrative nutritionist and holistic healthcare practitioner.

","buyOnAmazonUrl":"/de/books-purchase/brain-food-en","author":"Lisa Mosconi","truncatedAuthor":"Lisa Mosconi","sourceAuthor":"Lisa Mosconi","url":"https://www.blinkist.com/de/books/brain-food-en","browseUrl":"/de/app/books/brain-food-en","previewUrl":"/de/books/brain-food-en","readUrl":"https://www.blinkist.com/de/nc/reader/brain-food-en","playUrl":"https://www.blinkist.com/de/nc/reader/brain-food-en?play=1","readingDuration":27,"minutesToRead":27,"publishedAt":"2021-08-26T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/611fcc296cee0700070603dc/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Gesundheit & Ernährung","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de"},"averageRating":4.6,"totalRatings":561,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"60d30e8c6cee070007e95df4","kind":"book","slug":"your-brain-is-always-listening-en","title":"Your Brain Is Always Listening","subtitle":"Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups","subtitleHtmlSafe":"Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups","aboutTheBook":"

Your Brain Is Always Listening (2021) is a self-help guide for readers looking to lead happier, healthier lives. Drawing on Dr. Daniel Amen’s extensive experience as a psychiatrist, it shares science-backed tips for slaying the fire-breathing dragons that dwell inside your brain and spark destructive behaviors.

","aboutTheAuthor":"

Dr. Daniel Amen is a physician, psychiatrist, international speaker, and 12-time New York Times best-selling author. Two of his most popular books include The Daniel Plan and Change Your Brain, Change Your Life.

","buyOnAmazonUrl":"/de/books-purchase/your-brain-is-always-listening-en","author":"Daniel G. Amen","truncatedAuthor":"Daniel G. Amen","sourceAuthor":"Daniel G. Amen","url":"https://www.blinkist.com/de/books/your-brain-is-always-listening-en","browseUrl":"/de/app/books/your-brain-is-always-listening-en","previewUrl":"/de/books/your-brain-is-always-listening-en","readUrl":"https://www.blinkist.com/de/nc/reader/your-brain-is-always-listening-en","playUrl":"https://www.blinkist.com/de/nc/reader/your-brain-is-always-listening-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2021-06-26T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d30e8c6cee070007e95df4/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.2,"totalRatings":157,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"50647d0ee4b08bcecce09449","url":"/de/content/categories/personliche-entwicklung-de","sprite":"personal-growth-and-self-improvement","slug":"personliche-entwicklung-de","title":"Persönliche Entwicklung","subtitle":"Du willst schlechte Gewohnheiten loswerden und ein Sieger im Spiel des Lebens werden? Dann bist du hier genau richtig."}]},{"id":"60d0ae6b6cee0700074e1d97","kind":"book","slug":"eat-to-beat-depression-and-anxiety-en","title":"Eat to Beat Depression and Anxiety","subtitle":"Nourish Your Way to Better Mental Health in Six Weeks","subtitleHtmlSafe":"Nourish Your Way to Better Mental Health in Six Weeks","aboutTheBook":"

Eat to Beat Depression and Anxiety (2021) is a groundbreaking look at how nutrition can influence mental health. Based on the latest scientific information, it gives the lowdown on the mind-gut connection, inflammation, and keeping your microbiome healthy.

","aboutTheAuthor":"

Drew Ramsey, MD, is a professor of psychiatry at Columbia University, a practicing psychiatrist, and a farmer. His work focuses on how depression and anxiety can be treated with a mix of talk therapy, medication, and dietary changes. He is also the author of The Happiness Diet, and his work has appeared in the New York Times, the Atlantic, and Men’s Journal.

","buyOnAmazonUrl":"/de/books-purchase/eat-to-beat-depression-and-anxiety-en","author":"Drew Ramsey","truncatedAuthor":"Drew Ramsey","sourceAuthor":"Drew Ramsey","url":"https://www.blinkist.com/de/books/eat-to-beat-depression-and-anxiety-en","browseUrl":"/de/app/books/eat-to-beat-depression-and-anxiety-en","previewUrl":"/de/books/eat-to-beat-depression-and-anxiety-en","readUrl":"https://www.blinkist.com/de/nc/reader/eat-to-beat-depression-and-anxiety-en","playUrl":"https://www.blinkist.com/de/nc/reader/eat-to-beat-depression-and-anxiety-en?play=1","readingDuration":21,"minutesToRead":21,"publishedAt":"2021-06-23T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.3,"totalRatings":338,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"60a3fa626cee07000731e1c9","kind":"book","slug":"the-xx-brain-en","title":"The XX Brain","subtitle":"The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease","subtitleHtmlSafe":"The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease","aboutTheBook":"

The XX Brain (2020) is a practical guide to improving women’s brain health and preventing Alzheimer’s disease. Women are suffering from an Alzheimer’s epidemic, but so far the medical industry isn’t doing much about it. The XX Brain shows you how to take your health into your own hands, demand the medical treatment you deserve, and take concrete steps to help prevent the onset of Alzheimer’s.

","aboutTheAuthor":"

Dr Lisa Mosconi, PhD, is the director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College. Her previous book, Brain Food, examined how what we eat affects our brains.

","buyOnAmazonUrl":"/de/books-purchase/the-xx-brain-en","author":"Lisa Mosconi","truncatedAuthor":"Lisa Mosconi","sourceAuthor":"Lisa Mosconi","url":"https://www.blinkist.com/de/books/the-xx-brain-en","browseUrl":"/de/app/books/the-xx-brain-en","previewUrl":"/de/books/the-xx-brain-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-xx-brain-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-xx-brain-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2021-05-22T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60a3fa626cee07000731e1c9/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.6,"totalRatings":330,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"6061d7046cee0700078c0d78","kind":"book","slug":"livewired-en","title":"Livewired","subtitle":"The Inside Story of the Ever-Changing Brain","subtitleHtmlSafe":"The Inside Story of the Ever-Changing Brain","aboutTheBook":"

Livewired (2020) is an exploration into how the brain is constantly reconfiguring itself. As it learns new information about the world around it, the brain changes shape. We’re always discovering more about its astonishing adaptability.

","aboutTheAuthor":"

Dr. David Eagleman is a neuroscientist and internationally best-selling author. His books include The Brain and Incognito: The Secret Lives of the Brain. He also created and hosted an Emmy-nominated TV series on the brain, and he runs the neuroscience hardware company NeoSensory

","buyOnAmazonUrl":"/de/books-purchase/livewired-en","author":"David Eagleman","truncatedAuthor":"David Eagleman","sourceAuthor":"David Eagleman","url":"https://www.blinkist.com/de/books/livewired-en","browseUrl":"/de/app/books/livewired-en","previewUrl":"/de/books/livewired-en","readUrl":"https://www.blinkist.com/de/nc/reader/livewired-en","playUrl":"https://www.blinkist.com/de/nc/reader/livewired-en?play=1","readingDuration":21,"minutesToRead":21,"publishedAt":"2021-04-01T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/6061d7046cee0700078c0d78/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.7,"totalRatings":224,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."}]},{"id":"60337a006cee070007cf1808","kind":"book","slug":"lifespan-en","title":"Lifespan ","subtitle":"Why We Age – and Why We Don’t Have To","subtitleHtmlSafe":"Why We Age – and Why We Don’t Have To","aboutTheBook":"

Lifespan (2019) delves into cutting-edge genetic research and advances new theories on why we age and how we can prevent aging altogether. From high-tech lab research to simple nutritional strategies, it serves as a guide to the varied ways in which we can already, or might soon be able to live longer and better lives.

","aboutTheAuthor":"

David A. Sinclair, PhD, is a leading scientist and professor of genetics at Harvard Medical School. Time magazine has named him one of the 50 most influential people in healthcare and one of the 100 most influential people in the world.

Matthew LaPlante is a science writer and journalist who specializes in writing about genetics and longevity.

","buyOnAmazonUrl":"/de/books-purchase/lifespan-en","author":"David A. Sinclair and Matthew D. LaPlante","truncatedAuthor":"David A. Sinclair and...","sourceAuthor":"David A. Sinclair and Matthew D. LaPlante","url":"https://www.blinkist.com/de/books/lifespan-en","browseUrl":"/de/app/books/lifespan-en","previewUrl":"/de/books/lifespan-en","readUrl":"https://www.blinkist.com/de/nc/reader/lifespan-en","playUrl":"https://www.blinkist.com/de/nc/reader/lifespan-en?play=1","readingDuration":24,"minutesToRead":24,"publishedAt":"2021-02-27T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60337a006cee070007cf1808/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.5,"totalRatings":416,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"5ff2de986cee070006eae26f","kind":"book","slug":"the-molecule-of-more-en","title":"The Molecule of More","subtitle":"How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race","subtitleHtmlSafe":"How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race","aboutTheBook":"

The Molecule of More (2020) reveals how one brain chemical kindles our desires, fuels our creativity, and makes us fall in love. Using the latest insights from psychology, neuroscience, and social studies to investigate the role of this powerful brain chemical in our thoughts and behavior, it explains what science can teach us about drug addiction, mental illness, and political disagreements.

","aboutTheAuthor":"

Daniel Z. Lieberman is a professor in the Department of Psychiatry and Behavioral Sciences at George Washington University. He has published over 50 scientific reports on behavioral science.

Michael E. Long is an award-winning author, speechwriter, screenwriter, and playwright. He holds a bachelor’s degree in physics and mathematics.

","buyOnAmazonUrl":"/de/books-purchase/the-molecule-of-more-en","author":"Daniel Z. Lieberman and Michael E. Long","truncatedAuthor":"Daniel Z. Lieberman and...","sourceAuthor":"Daniel Z. Lieberman and Michael E. Long","url":"https://www.blinkist.com/de/books/the-molecule-of-more-en","browseUrl":"/de/app/books/the-molecule-of-more-en","previewUrl":"/de/books/the-molecule-of-more-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-molecule-of-more-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-molecule-of-more-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2021-01-09T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2de986cee070006eae26f/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.8,"totalRatings":324,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."}]},{"id":"5fa58af56cee070006d9faf1","kind":"book","slug":"the-great-mental-models-volume-2-en","title":"The Great Mental Models Volume 2","subtitle":"Physics, Chemistry and Biology","subtitleHtmlSafe":"Physics, Chemistry and Biology","aboutTheBook":"

The Great Mental Models Volume 2 (2019) is all about the art of making unexpected connections. Rooted in the “hard” sciences, it unpacks core concepts from physics, chemistry, and biology. But it’s not only about electrons, elements, and evolution. The ideas covered in this fascinating intellectual history can also be applied to everyday life.

","aboutTheAuthor":"

Shane Parish worked as a cybersecurity expert for Canada’s top intelligence agency before founding Farnam Street, an organization dedicated to helping people think smarter in an ever-changing world. His work has been featured in the New York Times, the Wall Street Journal, the Huffington Post, and Forbes. He’s also the host of the Knowledge Project, a podcast that has been downloaded over 10 million times.

Rhiannon Beaubien is a Canadian writer and the author of Alone Among Spies, a novel about spycraft that draws on her background in intelligence. Beaubien is a key member of Farnam Street, where she contributes to its blog and manages the development of the Great Mental Models book series.

","buyOnAmazonUrl":"/de/books-purchase/the-great-mental-models-volume-2-en","author":"Shane Parrish and Rhiannon Beaubien","truncatedAuthor":"Shane Parrish and Rhiannon...","sourceAuthor":"Shane Parrish and Rhiannon Beaubien","url":"https://www.blinkist.com/de/books/the-great-mental-models-volume-2-en","browseUrl":"/de/app/books/the-great-mental-models-volume-2-en","previewUrl":"/de/books/the-great-mental-models-volume-2-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-great-mental-models-volume-2-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-great-mental-models-volume-2-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2020-11-11T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fa58af56cee070006d9faf1/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.1,"totalRatings":104,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50647d0ee4b08bcecce09449","url":"/de/content/categories/personliche-entwicklung-de","sprite":"personal-growth-and-self-improvement","slug":"personliche-entwicklung-de","title":"Persönliche Entwicklung","subtitle":"Du willst schlechte Gewohnheiten loswerden und ein Sieger im Spiel des Lebens werden? Dann bist du hier genau richtig."}]},{"id":"5f69192d6cee070006a72d07","kind":"book","slug":"in-praise-of-walking-en","title":"In Praise of Walking","subtitle":"The new science of how we walk and why it’s good for us","subtitleHtmlSafe":"The new science of how we walk and why it’s good for us","aboutTheBook":"

In Praise of Walking (2019) examines the science behind one of the basic skills that defines us as human beings. By walking more, you can boost your physical and mental health – and become more creative and social.

","aboutTheAuthor":"

Neuroscientist Shane O’Mara is Professor of Experimental Brain Research at Trinity College Dublin. He is the Principal Investigator at the college’s Institute of Neuroscience and is also a Wellcome Trust Senior Investigator. His previous books are Why Torture Doesn’t Work: The Neuroscience of Interrogation and A Brain for Business – A Brain for Life.

","buyOnAmazonUrl":"/de/books-purchase/in-praise-of-walking-en","author":"Shane O'Mara","truncatedAuthor":"Shane O'Mara","sourceAuthor":"Shane O'Mara","url":"https://www.blinkist.com/de/books/in-praise-of-walking-en","browseUrl":"/de/app/books/in-praise-of-walking-en","previewUrl":"/de/books/in-praise-of-walking-en","readUrl":"https://www.blinkist.com/de/nc/reader/in-praise-of-walking-en","playUrl":"https://www.blinkist.com/de/nc/reader/in-praise-of-walking-en?play=1","readingDuration":19,"minutesToRead":19,"publishedAt":"2020-09-24T00:00:00.000+00:00","isAudio":true,"readCount":"3.160","image":{"default":{"src":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f69192d6cee070006a72d07/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.5,"totalRatings":411,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"5f4404466cee0700065e185a","kind":"book","slug":"phantoms-in-the-brain-en","title":"Phantoms in the Brain","subtitle":"Probing the Mysteries of the Human Mind","subtitleHtmlSafe":"Probing the Mysteries of the Human Mind","aboutTheBook":"

Phantoms in the Brain (1998) is an enduring classic of popular science that has transformed how we think about the brain and its relationship to the human experience. Drawing on the author’s clinical practice, it presents a series of patients with rare and astonishing neurological conditions. These case studies illuminate the architecture of our brains and, in the process, cast fresh light on timeless philosophical questions regarding the nature of consciousness, identity, and reality itself.

","aboutTheAuthor":"

S. Ramachandran is an internationally renowned neuroscientist and brain researcher. A professor at the University of California, San Diego, he’s notable for being the inventor of mirror therapy, developed to help treat amputees who suffer from phantom limb pain. Ramachandran is also the author of three other popular science books including The Tell-Tale Brain.

Sandra Blakeslee is an award-winning science writer for the New York Times who specializes in neuroscience. She’s the coauthor of two other books, The Good Marriage and the national best seller Second Chances.

","buyOnAmazonUrl":"/de/books-purchase/phantoms-in-the-brain-en","author":"V. S. Ramachandran and Sandra Blakeslee","truncatedAuthor":"V. S. Ramachandran and...","sourceAuthor":"V. S. Ramachandran and Sandra Blakeslee","url":"https://www.blinkist.com/de/books/phantoms-in-the-brain-en","browseUrl":"/de/app/books/phantoms-in-the-brain-en","previewUrl":"/de/books/phantoms-in-the-brain-en","readUrl":"https://www.blinkist.com/de/nc/reader/phantoms-in-the-brain-en","playUrl":"https://www.blinkist.com/de/nc/reader/phantoms-in-the-brain-en?play=1","readingDuration":24,"minutesToRead":24,"publishedAt":"2020-08-29T00:00:00.000+00:00","isAudio":true,"readCount":"4.690","image":{"default":{"src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f4404466cee0700065e185a/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.5,"totalRatings":129,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."}]},{"id":"5f3599516cee070006005242","kind":"book","slug":"words-can-change-your-brain-en","title":"Words Can Change Your Brain","subtitle":"12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy","subtitleHtmlSafe":"12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy","aboutTheBook":"

Words Can Change Your Brain (2012) is an easy-to-follow guide on the art of effective and compassionate communication. Informed by the brain’s natural behavior and responses, these blinks outline measures we can take to become better at listening, expressing ourselves, and fostering trust and cooperation with others.

","aboutTheAuthor":"

Andrew Newberg is a neuroscientist in the field of neurotheology and the director of research at the Marcus Institute of Integrative Health in Philadelphia. He’s written a number of books, including the best seller Why God Won’t Go Away.

Mark Robert Waldman is a business and personal development coach who teaches leadership and communication through brain-based strategies. He’s also on the faculty of Loyola Marymount University’s Executive MBA program. Together, Newberg and Waldman coauthored the best seller How God Changes Your Brain.

","buyOnAmazonUrl":"/de/books-purchase/words-can-change-your-brain-en","author":"Andrew Newberg and Mark Robert Waldman","truncatedAuthor":"Andrew Newberg and Mark...","sourceAuthor":"Andrew Newberg and Mark Robert Waldman","url":"https://www.blinkist.com/de/books/words-can-change-your-brain-en","browseUrl":"/de/app/books/words-can-change-your-brain-en","previewUrl":"/de/books/words-can-change-your-brain-en","readUrl":"https://www.blinkist.com/de/nc/reader/words-can-change-your-brain-en","playUrl":"https://www.blinkist.com/de/nc/reader/words-can-change-your-brain-en?play=1","readingDuration":19,"minutesToRead":19,"publishedAt":"2020-08-17T00:00:00.000+00:00","isAudio":true,"readCount":"46.500","image":{"default":{"src":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f3599516cee070006005242/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.4,"totalRatings":356,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"54788f416439320008020000","url":"/de/content/categories/kommunikation-and-soziale-kompetenzen-de","sprite":"communication-and-social-skills","slug":"kommunikation-and-soziale-kompetenzen-de","title":"Kommunikation & Soft Skills","subtitle":"Öffentliches Reden, Körpersprache und soziale Intelligenz sind wichtige Skills – hier gibt es die richtige Lektüre, um auf diesem Gebiet ein Profi zu werden."}]},{"id":"5eac7dc26cee070006f0469c","kind":"book","slug":"suggestible-you-en","title":"Suggestible You","subtitle":"The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal","subtitleHtmlSafe":"The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal","aboutTheBook":"

Suggestible You (2016) shows the amazing ways our expectations affect our body’s responses to illness, pain and memory. It explores how the power of human suggestibility changes the processes that happen in our bodies and minds. And it describes how humans can – and already do – harness this ability to improve lives, whether in medicine or in everyday life.

","aboutTheAuthor":"

Erik Vance is an award-winning science writer. He has a degree in biology and worked as a researcher, educator, and environmental consultant before starting a career as a journalist in 2005. His work has been published in Harper’s Magazine, the New York Times, Scientific American, and National Geographic. He is also a contributing editor at Discover magazine.

","buyOnAmazonUrl":"/de/books-purchase/suggestible-you-en","author":"Erik Vance","truncatedAuthor":"Erik Vance","sourceAuthor":"Erik Vance","url":"https://www.blinkist.com/de/books/suggestible-you-en","browseUrl":"/de/app/books/suggestible-you-en","previewUrl":"/de/books/suggestible-you-en","readUrl":"https://www.blinkist.com/de/nc/reader/suggestible-you-en","playUrl":"https://www.blinkist.com/de/nc/reader/suggestible-you-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2020-05-06T00:00:00.000+00:00","isAudio":true,"readCount":"8.650","image":{"default":{"src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5eac7dc26cee070006f0469c/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.3,"totalRatings":198,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."}]},{"id":"5e8c6ca06cee070006883383","kind":"book","slug":"the-power-of-showing-up-en","title":"The Power of Showing Up","subtitle":"How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired","subtitleHtmlSafe":"How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired","aboutTheBook":"

The Power of Showing Up (2020) is a guide to doing one of the most essential things when it comes to raising well-adjusted children – being fully present for them. From providing a safe haven to helping cope with life’s hurdles, parents and caregivers can learn how to build strong bonds with their children that will encourage them to feel confident and secure as they step out into the world.

","aboutTheAuthor":"

Acclaimed child psychiatrist Daniel J. Siegel is a clinical professor of psychiatry at UCLA’s School of Medicine and the co-founding director of the UCLA Mindfulness Awareness Research Center. He founded the Mindsight Institute to promote compassion and empathy in communities. Siegel’s 2014 book Brainstorm, a guide to understanding and nurturing the teenage brain, was a New York Times bestseller.

Tina Payne Bryson is a psychotherapist and the founder of The Center for Connection – as well as the Play Strong Institute, which offers play therapy for families and training for students and professionals. She’s frequently invited to speak to educators, parents, and fellow professionals in her field. Together, Siegel and Bryson have co-authored three parenting books, including the New York Times bestsellers The Whole-Brain Child and No-Drama Discipline.

","buyOnAmazonUrl":"/de/books-purchase/the-power-of-showing-up-en","author":"Daniel J. Siegel and Tina Payne Bryson","truncatedAuthor":"Daniel J. Siegel and Tina...","sourceAuthor":"Daniel J. Siegel and Tina Payne Bryson","url":"https://www.blinkist.com/de/books/the-power-of-showing-up-en","browseUrl":"/de/app/books/the-power-of-showing-up-en","previewUrl":"/de/books/the-power-of-showing-up-en","readUrl":"https://www.blinkist.com/de/nc/reader/the-power-of-showing-up-en","playUrl":"https://www.blinkist.com/de/nc/reader/the-power-of-showing-up-en?play=1","readingDuration":16,"minutesToRead":16,"publishedAt":"2020-04-10T00:00:00.000+00:00","isAudio":true,"readCount":"28.900","image":{"default":{"src":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8c6ca06cee070006883383/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":5,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.4,"totalRatings":340,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"5964dfd6b238e100054fb1cb","url":"/de/content/categories/elternschaft-de","sprite":"parenting","slug":"elternschaft-de","title":"Elternschaft","subtitle":"Alles, was du über Schwangerschaft, Babys und Kindererziehung wissen musst."}]},{"id":"5e5f8d266cee0700069aea17","kind":"book","slug":"brain-wash-en","title":"Brain Wash","subtitle":"Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness","subtitleHtmlSafe":"Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness","aboutTheBook":"

Brain Wash (2020) is a no-nonsense handbook for living a calm and content life in a world that’s designed to deliver the opposite. Medical doctors David and Austin Perlmutter unpack how our modern society manipulates our brains. Then they lay out a powerful 10-day bootcamp for breaking these bad patterns and building healthier habits.

","aboutTheAuthor":"

David Permutter and his son Austin Permutter are a pair of board-certified medical doctors. Austin holds an MD in internal medicine from the University of Miami. David is a neurologist, a fellow at the American College of Nutrition, and the author of many acclaimed books, including The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten.

","buyOnAmazonUrl":"/de/books-purchase/brain-wash-en","author":"David Perlmutter","truncatedAuthor":"David Perlmutter, Austin...","sourceAuthor":"David Perlmutter, Austin Perlmutter and Kristin Loberg","url":"https://www.blinkist.com/de/books/brain-wash-en","browseUrl":"/de/app/books/brain-wash-en","previewUrl":"/de/books/brain-wash-en","readUrl":"https://www.blinkist.com/de/nc/reader/brain-wash-en","playUrl":"https://www.blinkist.com/de/nc/reader/brain-wash-en?play=1","readingDuration":34,"minutesToRead":34,"publishedAt":"2020-03-05T00:00:00.000+00:00","isAudio":true,"readCount":"54.800","image":{"default":{"src":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e5f8d266cee0700069aea17/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":11,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Wissenschaft","sprite":"science","slug":"popularwissenschaft-de"},"averageRating":4.5,"totalRatings":392,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/de/content/categories/popularwissenschaft-de","sprite":"science","slug":"popularwissenschaft-de","title":"Wissenschaft","subtitle":"Die wahre Substanz von Genen, dem Universum und Maschinen – entdecke, was die Vergangenheit geformt hat und die Zukunft bestimmen wird."},{"id":"50efb849e4b0746ff368a305","url":"/de/content/categories/gesundheit-and-fitness-de","sprite":"health-and-fitness","slug":"gesundheit-and-fitness-de","title":"Gesundheit & Ernährung","subtitle":"Butter im Kaffee, die Tugenden des Veganismus und Tricks erfolgreicher Sportler: diese Titel erleichtern es dir, auf deinen Körper und Geist zu achten."},{"id":"58a6fa40fc0e7c000452fc01","url":"/de/content/categories/achtsamkeit-and-gluck-de","sprite":"mindfulness-and-happiness","slug":"achtsamkeit-and-gluck-de","title":"Achtsamkeit & Glück","subtitle":"Der beste Weg zu Ausgeglichenheit ist, dich selbst zu kennen. Diese Titel helfen dir, glücklicher zu werden, in dir zu ruhen und im Hier und Jetzt zu leben."}]},{"id":"5d44720c6cee07000809a610","kind":"book","slug":"life-lessons-from-a-brain-surgeon-en","title":"Life Lessons from a Brain Surgeon","subtitle":"The New Science and Stories of the Brain","subtitleHtmlSafe":"The New Science and Stories of the Brain","aboutTheBook":"

Life Lessons from a Brain Surgeon (2019) takes a look into the human brain and the science of cognitive health. Debunking common myths about the brain, these blinks will bring you up-to-date insights on cognitive functions such as sleep, memory and creativity, as well as the best ways to harness your natural abilities.

","aboutTheAuthor":"

Rahul Jandial, MD, PhD is an American neurosurgeon and scientist at City of Hope, a research center, hospital and postgraduate training faculty in Los Angeles. He is the lead scientist at the cutting-edge neuroscience research facility Jandial Laboratory and has written ten academic books and over 100 papers. He has also written columns for VICE and appeared on Today, Nightline, the Discovery Channel and National Geographic.

","buyOnAmazonUrl":"/de/books-purchase/life-lessons-from-a-brain-surgeon-en","author":"Rahul Jandial","truncatedAuthor":"Rahul Jandial","sourceAuthor":"Rahul Jandial","url":"https://www.blinkist.com/de/books/life-lessons-from-a-brain-surgeon-en","browseUrl":"/de/app/books/life-lessons-from-a-brain-surgeon-en","previewUrl":"/de/books/life-lessons-from-a-brain-surgeon-en","readUrl":"https://www.blinkist.com/de/nc/reader/life-lessons-from-a-brain-surgeon-en","playUrl":"https://www.blinkist.com/de/nc/reader/life-lessons-from-a-brain-surgeon-en?play=1","readingDuration":18,"minutesToRead":18,"publishedAt":"2019-08-07T00:00:00.000+00:00","isAudio":true,"readCount":"16.500","image":{"default":{"src":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d44720c6cee07000809a610/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.6,"totalRatings":311,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."}]},{"id":"5d36d3e46cee0700080975ed","kind":"book","slug":"super-thinking-en","title":"Super Thinking","subtitle":"The Big Book of Mental Models","subtitleHtmlSafe":"The Big Book of Mental Models","aboutTheBook":"

Super Thinking (2019) is a conceptual toolkit designed to help you cut through complexity and make better decisions. Drawing on insights from fields as varied as biology and economics, entrepreneur Gabriel Weinberg and statistician Lauren McCann present the “mental models” used by today’s top problem-solvers and decision-makers. But this isn’t a dry academic treatise on logic: apply these models to your personal and professional conundrums and you’ll be well on your way to becoming a super thinker in your own right!

","aboutTheAuthor":"

Gabriel Weinberg is the founder and CEO of DuckDuckGo, a multibillion-dollar internet privacy company. He is the author of Traction (2015), a guide to generating customer growth in the start-up sector.

Lauren McCann is a statistician and researcher with over a decade of experience designing and analyzing clinical trials in the pharmaceutical industry. She holds degrees in mathematics and operations research from MIT and has written for several prestigious medical journals, including the New England Journal of Medicine.

","buyOnAmazonUrl":"/de/books-purchase/super-thinking-en","author":"Gabriel Weinberg with Lauren McCann","truncatedAuthor":"Gabriel Weinberg with...","sourceAuthor":"Gabriel Weinberg with Lauren McCann","url":"https://www.blinkist.com/de/books/super-thinking-en","browseUrl":"/de/app/books/super-thinking-en","previewUrl":"/de/books/super-thinking-en","readUrl":"https://www.blinkist.com/de/nc/reader/super-thinking-en","playUrl":"https://www.blinkist.com/de/nc/reader/super-thinking-en?play=1","readingDuration":22,"minutesToRead":22,"publishedAt":"2019-07-26T00:00:00.000+00:00","isAudio":true,"readCount":"27.300","image":{"default":{"src":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d36d3e46cee0700080975ed/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychologie","sprite":"psychology","slug":"psychologie-de"},"averageRating":4.3,"totalRatings":423,"categories":[{"id":"547890366439320008360000","url":"/de/content/categories/psychologie-de","sprite":"psychology","slug":"psychologie-de","title":"Psychologie","subtitle":"Die menschliche Seele und das Gehirn sind die komplexesten Strukturen, die existieren. Mit Expertenwissen und wissenschaftlichen Belegen wollen wir dir helfen, sie verstehen zu lernen."},{"id":"50647d0ee4b08bcecce09449","url":"/de/content/categories/personliche-entwicklung-de","sprite":"personal-growth-and-self-improvement","slug":"personliche-entwicklung-de","title":"Persönliche Entwicklung","subtitle":"Du willst schlechte Gewohnheiten loswerden und ein Sieger im Spiel des Lebens werden? Dann bist du hier genau richtig."},{"id":"5b868435b238e1000726ccba","url":"/de/content/categories/beruf-and-karriere-de","sprite":"career-and-success","slug":"beruf-and-karriere-de","title":"Beruf & Karriere","subtitle":"Mithilfe dieser Titel wird dir der Aufstieg auf der Karriereleiter im Handumdrehen gelingen."}]}]

Log in to Blinkist

Sign up for Blinkist

Learn more, live more