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One Small Step Can Change Your Life (2004) is a practical self-help guide inspired by the concept of kaizen – change through small steps. It suggests a variety of simple techniques that can help anyone improve their lives and make lasting changes, one small step at a time.

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Robert Maurer is a clinical psychologist at UCLA and the University of Washington School of Medicine. He organizes regular lectures and seminars on kaizen and is the author of The Spirit of Kaizen and Mastering Fear.

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Things No One Else Can Teach Us (2019) is a part-memoir, part-unconventional self-help book. Full of revealing personal stories and philosophical musings, it will inspire you to question your beliefs about failure, success, and what really makes life meaningful.

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Kanwer Singh – or as he’s known professionally, Humble the Poet – is a former school teacher turned spoken word artist, rapper, filmmaker, designer, influencer, and motivational speaker. He’s also the international best-selling author of Unlearn and Unlearn – Beneath the Surface.

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Will (2022) is a firsthand account of one of Hollywood’s greatest careers. Will Smith doesn’t just tally up his many successes, though. He also opens up about his struggles, shortcomings, and the help he received along the way.

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Will Smith is an actor, producer and musician. He is a two-time Academy Award nominee and a Grammy Award and NAACP award winner. His career spans the worlds of music, TV, and film. He’s best known for his roles in films like Bad Boys, Independence Day, Men in Black, and Aladdin.

Mark Manson is the New York Times best-selling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck. His books have sold over 12 million copies worldwide.

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The Power of Regret (2022) is a rebuttal of the “no regrets” worldview. Drawing from human psychology, it shares actionable steps for transforming emotion into action and using past disappointments to shape purposeful futures.

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Daniel Pink is the acclaimed author of seven books, five of which earned spots on the New York Times bestseller list. His past titles include A Whole New Mind, Drive, Free Agent Nation, The Adventures of Johnny Bunko, To Sell Is Human, and When.

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Hero on a Mission (2022) explores the role of story and meaning in our daily lives. It outlines how we can transition to a more heroic way of life, and reveals the underpinnings of a heroic mindset.

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Donald Miller is a New York Times best-selling author. His books include Building a StoryBrand and Blue Jazz. Miller is also the CEO of personal development firm Business Made Simple.

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The High 5 Habit (2021) offers a startling proposition: A single change to your morning routine can help upend your outmoded, self-limiting attitudes and kick your life into top gear. Interwoven with personal anecdotes and scientific research, this blueprint for life transformation makes self-improvement seem easier than ever.

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Mel Robbins is a best-selling author and personal-development pundit who lives in New England with her husband and three kids. She’s the creator of the number-one podcast on Audible, Start Here: Pep Talks for Life. Her other books include The 5 Second Rule.

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

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The Comfort Book (2021) is a compendium of practices, philosophies, stories, and encouragements to help you get through tough times. Matt Haig shares the insights he gained while experiencing years of severe anxiety and depression, as well as his own unconventional strategies for developing a sense of self-worth and looking after your mental health.

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Matt Haig is the best-selling author of nonfiction books Reasons to Stay Alive and Notes on a Nervous Planet. His novels for adults include The Midnight Library and The Humans. His children’s book A Boy Called Christmas was adapted into a film.

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Beginners (2021) is a light-hearted study of the joys of life-long learning. Part personal story and part scientific primer, it demonstrates the benefits of always trying something new.

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Tom Vanderbilt is a prolific author with works appearing in The New York Times Magazine, Popular Science, Smithsonian, and London Review of Books. He is the author of best-selling non-fiction titles such as You May Also Like: Taste in an Age of Endless Choice, Traffic: Why We Drive the Way We Do (and What It Says About Us), and Survival City: Adventures Among the Ruins of Atomic America.

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Life is in the Transitions (2020) is a guidebook to weathering the big changes we may experience in our lives, from getting divorced to starting a new job, from coping with illness to winning the lottery. These major transitions can cause us to feel unstable, uncertain, and overwhelmed. Our lives rarely go as planned, but we can learn to navigate life's changes and better understand what makes them meaningful by changing the stories we tell about ourselves.

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Bruce Feiler is the author of six New York Times best sellers, including The Secrets of Happy Families and The Council of Dads. He also writes and presents two primetime series on PBS, and his two Ted Talks have been viewed more than two million times.

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Help Me! (2018) is a record of one woman’s mission to fix her life through self-help books, from the day she finally said “enough” to the thrilling highs and abysmal lows. These blinks share the money, life, and relationship lessons she uncovered – and how they impacted her.

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Marianne Power is a journalist and speaker based in London, England. She’s been published in newspapers such as the Daily Telegraph and the Irish Independent and has also written for magazines including Grazia, Bazaar, and Good Housekeeping.

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Reasons to Stay Alive (2015) tells the story of Matt Haig’s struggle with depression and anxiety, which was so severe that he had constant panic attacks and feared leaving the house. It reveals how Haig learned to channel his natural intensity into the creation of art and developed some unusual techniques for easing his distressed mind.

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Matt Haig is the author of the widely acclaimed memoirs Reasons to Stay Alive and Notes on a Nervous Planet. He’s also the author of six best-selling novels for adults, including How to Stop Time, The Humans and The Radleys. He’s sold over a million books in the United Kingdom, and his work has been translated into over 40 languages.

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Joy at Work (2020) takes the popular and life-changing KonMari Method of tidying up your home and applies it to your workplace. This new approach is aimed at cleaning up and organizing not just your desk and bookshelves, but also your computer storage and email inbox. As always, using the KonMari Method will also bring you closer to finding joy and rediscovering what’s really important in your life.

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Marie Kondo has been passionate about tidying up since she was a young girl. After taking on a few clients while in her twenties, she soon turned her passion into a career. As the author of The Life-Changing Magic of Tidying Up (2011), she shared her own process, known as the KonMari Method, which combined decluttering homes with self-realization. Since then, she’s become a world-renowned author and television personality.

Scott Sonenshein has a PhD in organizational behavior and is currently a Professor of Management at Rice University. His research is focused on finding ways for people to become more creative and resourceful, and thereby find more satisfaction and meaning in their work and their lives. His writing has appeared in the Harvard Business Review, the New York Times, and Fast Company. He is also the author of the best-selling book Stretch (2017).

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Suggestible You (2016) shows the amazing ways our expectations affect our body’s responses to illness, pain and memory. It explores how the power of human suggestibility changes the processes that happen in our bodies and minds. And it describes how humans can – and already do – harness this ability to improve lives, whether in medicine or in everyday life.

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Erik Vance is an award-winning science writer. He has a degree in biology and worked as a researcher, educator, and environmental consultant before starting a career as a journalist in 2005. His work has been published in Harper’s Magazine, the New York Times, Scientific American, and National Geographic. He is also a contributing editor at Discover magazine.

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In Metahuman (2019), best-selling author and New Age innovator Deepak Chopra urges you to recognize the limits of your daily existence, then move beyond them to reach a higher state of awareness. Chopra believes that, by accessing this higher awareness, we all have the power to tap into unlimited potential. By unleashing our full potential, we can become metahuman.

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Deepak Chopra is a trained physician, alternative health and integrative medicine advocate, author, teacher, and towering figure in the New Age movement. He has published over 80 books, including Quantum Healing (1989) and Perfect Health (1990). Through his workshops and lectures at the Chopra Center, his wellness retreat in Carlsbad, California, Chopra has empowered millions by sharing his pioneering methods of personal transformation.

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The Science of Storytelling (2019) shows you how to craft a compelling story using lessons from psychology and neuroscience. These blinks walk you through the steps of creating a narrative that grips your audience by subtly manipulating their brains. From demonstrating how to create a perfectly flawed character to explaining the power of stimulating details, Will Storr reveals the crucial elements that go into building a great story.

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Will Storr is an award-winning writer and journalist who has won prizes such as the AFM award for Best Investigative Journalism and a National Press Club award for excellence. His writing has appeared in outlets like The New York Times and The Guardian and he is the author of several critically acclaimed books, such as Selfie: How the West Became Self Obsessed, and his novel The Hunger and the Howling of Killian Lone. In addition to writing, he teaches storytelling classes and leads workshops on the Science of Storytelling.

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Notes on a Nervous Planet (2018) is a compassionate guide on how to stay happy and healthy in the messy, modern world. Drawing on personal experience, author Matt Haig explores how technology can exacerbate stress, depression and anxiety, and presents ways to guard against this.

","aboutTheAuthor":"

Matt Haig is a British journalist and author who has written over 20 fiction and non-fiction books for both children and adults. His memoir, Reasons to Stay Alive, details his struggle with depression and was a number-one Sunday Times best-seller in the United Kingdom. His children’s books have been translated into over 25 languages.

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An Elegant Defense (2019) is an erudite and approachable exploration of the immune system. Using the difficult story of a dear friend as a starting point, author Matt Richtel leads the reader through a mind-boggling tour of one of the world’s most complex systems – what he calls our “elegant defense.”

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Matt Richtel is a writer and journalist. His reporting for the New York Times won him a Pulitzer Prize in 2010; since then, he’s written several novels, including Doomsday Equation and Dead on Arrival. His nonfiction titles include A Deadly Wandering, which was named one of 2014’s best books by the San Francisco Chronicle and Amazon.

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The Coffee Bean (2019) is a modern-day fable that tells the story of Abe, an average American boy whose life is forever changed by a powerful lesson he learns from his science teacher, Mr. Jackson. In carrying that lesson into adulthood, Abe is able to overcome his challenges, stay positive and transform the world around him. By following his life story and learning the lesson that inspired it, we too can take control of our destinies.

","aboutTheAuthor":"

Jon Gordon is a motivational speaker and prolific author. He has written 18 books, six of which were best-sellers on the lists of The Wall Street Journal and The Washington Post. Those hits include The Energy Bus, You Win in the Locker Room First and The Power of Positive Leadership.

Damon West is also a motivational speaker and writer. He is the author of the autobiographical book The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World.

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More Than Enough (2019) is part memoir, part manifesto. It details the triumphs and travails of Elaine Welteroth’s journey to success, beginning with her small-town childhood and ending with her decision to leave her seat as editor-in-chief of Teen Vogue. But it’s more than an inspiring success story. It also offers wisdom, tips, warnings and encouragement to anyone who’s ever been told that they aren’t enough just the way they are.

","aboutTheAuthor":"

Elaine Welteroth is a journalist, author and editor. In 2016, at age 29, she rose to the position of editor-in-chief of Teen Vogue, making her the youngest editor in publisher Condé Nast’s history and the second woman to hold such a position within that institution. Before her historic promotion at Teen Vogue, she held editorial positions at Ebony and Glamour. More Than Enough is her first book.

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