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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Getting the Love You Want: A Guide for Couples summary
Harville Hendrix
Helen LaKelly Hunt
Brief summary
Getting the Love You Want: A Guide for Couples by Harville Hendrix provides a roadmap for transforming romantic relationships into a source of healing and spiritual growth. It offers practical exercises and insights to help couples create a deeper connection.
Topics
Table of Contents
Getting the Love You Want: A Guide for Couples
Summary of key ideas
Understanding the Dynamics of Love
In Getting the Love You Want: A Guide for Couples by Harville Hendrix and Helen LaKelly Hunt, we delve into the dynamics of romantic relationships. The authors introduce the concept of the 'unconscious relationship,' where we are drawn to partners who embody both the positive and negative traits of our primary caregivers. This unconscious attraction, they argue, is the root of many conflicts in relationships.
Hendrix and Hunt propose that the key to a successful relationship lies in understanding and addressing these unconscious patterns. They introduce the concept of the 'Imago,' a composite image of our primary caregivers that we carry within us. According to the authors, we are unconsciously drawn to partners who resemble our Imago, in an attempt to heal the wounds of our childhood.
Healing Childhood Wounds
The authors argue that the power struggle in relationships is a result of our unmet childhood needs. They suggest that the first step towards healing is to acknowledge and understand these needs. They introduce the concept of 're-parenting,' where partners take on the role of nurturing and supporting each other in ways that their caregivers couldn't.
According to Hendrix and Hunt, the key to re-parenting is empathetic listening. They introduce the concept of 'mirroring,' where partners reflect each other's feelings and thoughts. This, they argue, helps in creating a safe space for open communication and understanding, leading to the healing of childhood wounds.
Building a Conscious Relationship
In the latter part of the book, the authors introduce the concept of a 'conscious relationship.' They argue that once partners understand and heal their childhood wounds, they can consciously choose to meet each other's needs. They introduce the concept of the 'Intentional Dialogue,' a structured communication technique designed to foster empathy and understanding.
Hendrix and Hunt emphasize the importance of creating a shared vision for the relationship. They argue that by working towards common goals, partners can strengthen their bond and create a fulfilling and lasting relationship. They also stress the importance of maintaining individuality within the relationship, allowing each partner to pursue their personal growth and development.
Conclusion
In conclusion, Getting the Love You Want: A Guide for Couples is a comprehensive guide to understanding and improving romantic relationships. The authors provide valuable insights into the unconscious dynamics of love and offer practical tools for healing and growth. By acknowledging and addressing our childhood wounds, they argue, we can create conscious, fulfilling, and lasting relationships.
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What is Getting the Love You Want: A Guide for Couples about?
Getting the Love You Want: A Guide for Couples (2008) helps couples understand and resolve the underlying dynamics that cause conflict and distance in their relationships. Written by Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D., the book offers practical exercises and insights to help couples reconnect, communicate effectively, and create a deeper, more fulfilling partnership.
Getting the Love You Want: A Guide for Couples Review
Getting the Love You Want: A Guide for Couples (1988) is an essential read for anyone looking to improve their relationship. Here's why you should pick up this book:
- With its insightful guidance and practical exercises, it offers couples a pathway to transform their relationship and create a deeper connection.
- The book incorporates real-life examples and case studies that help couples relate to the concepts, making it relatable and applicable to their own experiences.
- By exploring the complexities of intimate relationships, it sheds light on the underlying dynamics and patterns that can either hinder or nurture love, making it a fascinating exploration of human connection.
Who should read Getting the Love You Want: A Guide for Couples?
- Individuals who want to improve communication and connection in their relationships
- Couples who are looking to resolve conflicts and deepen their emotional intimacy
- People who are open to self-reflection and personal growth within a romantic partnership
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Getting the Love You Want: A Guide for Couples FAQs
What is the main message of Getting the Love You Want: A Guide for Couples?
Discover how to build a lasting and fulfilling relationship with the help of Getting the Love You Want: A Guide for Couples.
How long does it take to read Getting the Love You Want: A Guide for Couples?
The estimated reading time for Getting the Love You Want: A Guide for Couples varies. But with Blinkist, you can read the summary in just 15 minutes.
Is Getting the Love You Want: A Guide for Couples a good book? Is it worth reading?
Getting the Love You Want: A Guide for Couples offers valuable insights and practical tools for couples seeking a stronger connection. It's definitely worth reading!
Who is the author of Getting the Love You Want: A Guide for Couples?
The authors of Getting the Love You Want: A Guide for Couples are Harville Hendrix and Helen LaKelly Hunt.
What to read after Getting the Love You Want: A Guide for Couples?
If you're wondering what to read next after Getting the Love You Want: A Guide for Couples, here are some recommendations we suggest:
- Attached by Amir Levine and Rachel S. F. Heller
- Click by Rom and Ori Brafman
- Daring Greatly by Brené Brown
- Emotional Intelligence by Daniel Goleman
- The Truth About Trust by David DeSteno
- Why We Love by Helen Fisher
- Crucial Conversations by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
- Sex at Dawn by Christopher Ryan and Cacilda Jethá
- A General Theory of Love by Thomas Lewis, Fari Amini and Richard Lannon
- The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver