In The Happiness Hypothesis, Jonathan Haidt examines the ideas of famous ancient thinkers in light of modern knowledge and uses scientific findings to answer the question, “What makes a person happy?” The book will provide you with a better understanding of human social behavior and enable you to increase your own happiness.
Sex, Murder and the Meaning of Life (2011) looks at the many ways in which our evolutionary survival and reproductive instincts influence our behavior in the modern world. From conspicuous consumption to cold-blooded murder, it often seems that humans will do just about anything to survive and reproduce, and these blinks takes a closer look at what drives these profound desires.
Reading the Comments (2015) delves into the social phenomenon of online commentary. These blinks explore how online commenting became the force it is and examine commenting’s positive and negative influence on communication at large. Importantly, these blinks encourage you to think about the implications of online comments for the modern internet user.
Willful Blindness (2011) is about a common phenomenon through which humans block out the uncomfortable realities of the world. These blinks explain how and why people so often fail to see what’s right in front of their noses and outlines the steps we can all take to open our eyes to the truth.
Discipline & Punish (1975) is a celebrated work of renowned French philosopher and sociologist Michel Foucault. Foucault studies the history of forms of power, punishment, discipline and surveillance from the French Ancien Régime through to more modern times, seeing it as a reflection of a changing society.
When (2018) combs through around 700 scientific studies to get a better understanding of how big a role timing plays in our lives. Daniel H. Pink sifts through data from the fields of economics, anthropology, social psychology and others, giving the reader a thorough look at why we make the decisions we do, and why we make them when we do.
The Asshole Survival Guide (2017) is a guide to how you can identify and deal with the assholes of the world. People who treat others badly come in all shapes, sizes and levels of awfulness, and the author provides the tools we need to recognize them, fight back and avoid becoming assholes ourselves.
Why Does He Do That? (2003) reveals the psychology behind abusive men. Drawing on his experience as a counselor to male abusers, author Lundy Bancroft explains the nature of abusive thinking, the early warning signs of abuse, and the steps women can take to free themselves from an abusive relationship.
Man and His Symbols (1964) was the final work of the influential psychologist Carl Jung, and the only one written for a general audience. It breaks down some of Jung’s most complex ideas, such as his theories about archetypes and the unconscious, and it explores the vast expanse of symbols and stories that dwell within our minds.
Human Hacking (2021) is a guide to the art of ethical social engineering. Using the same tools of psychology and influence deployed by security hackers, it demonstrates how to boost social interactions in daily life. It covers a range of tips on how to adjust your natural communication tendencies to steer encounters to your advantage, with practical tools on how to influence others using empathy and compassion.
What’s it about?
Not Born Yesterday (2020) investigates common claims that humans are inherently gullible creatures. With the help of studies, evolutionary biology, and historical anecdotes, the author chips away at these claims one by one. He shows that humans have actually developed sophisticated cognitive mechanisms designed to aid the decisions of who to trust, what to believe, when to change our minds, and how to reject implausible information.
Who’s it for?
Beyond Order (2021) is a prescription for how to navigate the complexities of modern life. While Peterson’s previous work warned of the danger of excessive chaos, this new guide to living details the perils of too much rigid order.
You’re Invited (2021) is your guide to creating connections and building communities around what personally matters most. It reveals the key things you need to know about behavioral psychology in order to design events that best fit your business and values – and shows how you can make a real difference in the world.
Power Hour (2020) introduces a way to take charge of your life by devoting the first hour of each day to a goal or passion. In today’s busy world, it’s easy to procrastinate. Instead of waiting for the perfect time to pursue a goal, you have to make time to do it. One hour each day can change your attitude, habits, health, and social connections – and these changes can lead to a more fulfilling and productive life.
Mine! (2021) explores the hidden rules of ownership that govern our world and influence our behavior. From who rides first at Disney World to who owns the space behind your seat on an airplane, it reveals the secrets of who gets what and why.
Wanting (2021) provides a riveting, philosophical answer to the question Why do we want the things we want? Drawing on theories originally developed by the celebrated polymath René Girard, it reveals an uncomfortable truth: that our desires are all ultimately a product of other people’s desires. The point isn’t to eliminate them, but rather to choose, carefully and consciously, which ones we should actually strive for.
The Sweet Spot (2021) is a refreshing antidote to all the books we read about being positive at all costs. It argues that negative experiences like pain, suffering, and discomfort are not something to be shied away from. In fact, they can add value to our lives. Instead of trying to avoid discomfort, we need to find the right discomfort. That is, the kind of challenge that makes our lives meaningful.
The Hidden Psychology of Social Networks (2020) describes how brands can create effective and authentic content by understanding the basics of human psychology. Drawing on Freudian psychoanalysis, it gets to the bottom of our online habits and shows brands how to connect with people on a deeper level.
Everyday Vitality (2021) explores how we can cultivate resilience while juggling the small, nonstop stresses of everyday life. Those who thrive do so because they build vitality, a force of power and flexibility that allows them to handle difficulties. The people who cope best are the ones who find ways to turn their stress into strength through intentionality, purpose, and connection.
The Daily Laws (2021) is a compendium of 366 rules for life, covering everything from seduction and power to the discovery of your life’s great task. It distills the insights author Robert Greene has uncovered in a series of best-selling books spanning 22 years of word.
The Power of Strangers (2021) explores why we don’t talk to strangers – and why we definitely should. It looks at how humans evolved to communicate and collaborate with strangers and reveals why our modern alienation from one another is such a problem.
Drunk (2021) is a scientific and historical inquiry into the evolutionary reasons why humans started getting drunk. Drunk examines how inebriation helped our ancestors evolve into creative, communal, cultural beings, and considers whether or not alcohol is an appropriate tool for the modern age.
In the audio version of these blinks, you'll hear "Also Sprach Zarathustra," composed by Richard Strauss, made available under a Creative Commons Attribution license by Kevin MacLeod. Thanks, Kevin!
You Are Your Best Thing (2021) is an anthology of original essays that explore Black experiences of living, loving, and parenting in America today. It examines concepts like vulnerability and shame, and shows that the key to personal healing lies in confronting white supremacy and the racist systems that make Black people feel unsafe in their communities.
Wired for Love (2012) is a guide to maintaining closeness and emotional security within romantic partnerships. It uses research from neurobiology and psychology to show why long-term couples come into conflict, and it offers practical tips on how to use knowledge about brain functions to promote peace and mutual security in your relationship.
Toward a Psychology of Being (1962) expands on famed psychologist Abraham Maslow's pivotal theories of motivation and self-actualization, which were first introduced in Maslow's 1954 book, Motivation and Personality. It presents a series of hypotheses about the human condition, dealing with important questions about people’s innate desires, the nature of well-being, and the process of psychological growth.
The Quick Fix (2021) is a skeptical study of recent trends in behavioral psychology. Academic studies and TED talks may appear to make a convincing case for the power of positive thinking or the impact of implicit bias, but sometimes the evidence just isn’t there. In a complex world, the explanations for human behavior are often more nuanced than some modern psychologists would have you believe.
Big Feelings (2022) is a guide to coping with some of the toughest emotions we ever face, from anger to despair. By acknowledging and facing up to these emotions, it’s possible to work through them.
Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.
Collective Illusions (2022) explores the idea of conformity bias: how it shapes our decisions for better or worse, and how we can overcome this behavior and even use it for good.
Scattered Minds (1999) takes aim at a well-established myth: that attention deficit disorder, or ADD for short, is an inherited illness. It doesn’t deny the biological foundations of the disorder – genes also play a role. But it urges us to widen our perspective and pay closer attention to psychological and social factors that may be contributing to the symptoms. ADD often develops within specific familial and societal contexts. Recognizing this isn’t just about correcting the scientific record – it offers a key to effective treatment.
The Handbook of Strategic 360 Feedback is a guide to the pros and cons of 360 Feedback, including detailed guidance on how to implement the process as well as how to avoid pitfalls such as unconscious bias or people who try to game the system.
The Rational Male (2013) implores men to adopt a pragmatic view of intersexual relationships founded on evolutionary and behavioral concepts. Waking up to the evidence, it argues, will set men on a course to prioritizing their needs over the survival instincts of women who currently (covertly) rule the roost.
The Evolution of Desire (1994) drew on the largest study of human mating at the time to analyze the evolutionary foundations that lie behind our everyday desires and mating preferences. It was updated with new material in 2016.
Awe (2023) is a deep dive into this elusive emotion. Drawing on new research, it shows how awe can improve your mood, well-being, cognitive abilities, and relationships with others.
Crime and Punishment (1866) is considered one of the greatest masterpieces of Russian literature. It follows a young man called Rodion Raskolnikov – first as he plots to kill an elderly pawnbroker, then as he commits the deed, and finally as he confronts the many consequences of his actions. Emotionally poignant as well as philosophically and psychologically complex, the novel has left a visible mark on generations of writers, thinkers, and artists ever since its publication.
How Big Things Get Done (2023) explores what it takes to make large-scale projects work. It tackles tough questions like why so many big projects fail, and what makes the ones that succeed stand out from the rest. With real-life success stories as well as cautionary tales, its lessons can be applied to projects of any size, shape, or form.
What’s Our Problem (2023) offers a fun and unique perspective on the strange state of the modern world in which we live. Using the author’s iconic comedic style, it draws on observations from political theory, psychology, history, and modern-day events to explain what is going on in our society, and what we can potentially do to fix it.
Mixed Signals (2023) sheds light on the power of incentives, drawing on behavioral economics research to explore how various factors like money, social status, and external nudges can influence our choices. It explores how incentives often have complex and counterintuitive effects, offering an understanding of these dynamics to improve decision-making and outcomes.
Fool Proof (2023) explores how the universal human fear of being a sucker contributes to the social order and drives our actions and behaviors. By explaining how the “sucker’s game” permeates so many aspects of our lives, it shows us how we can recognize our fears and keep them from influencing our values and beliefs.
Reset (2023) is a guide to change for anyone who feels stuck. Drawing on Scripture and her experience as a counselor, Debra Fileta unpacks the psychology behind behavioral patterns and presents simple yet effective daily habits to kickstart change and healing.
Psych (2023) offers an informed, insightful, and approachable overview of psychology, starting with its origins and earliest thought leaders to the most recent findings in modern practice. Based on the author’s popular Introduction to Psychology course developed for Yale University, it uses lively storytelling and studies to easily relate the complex science of the human mind.
Read People Like a Book (2020) unravels the complex tapestry of human behavior, guiding readers to decipher verbal and non-verbal signals broadcast by people 24/7. Marrying scholarly wisdom to sly real-world tales, the book presents the art and science of people-reading with both flair and finesse. Dive in, and soon you'll be navigating human interactions like a seasoned anthropologist.
We Have Always Lived in the Castle (1962) tells the mysterious tale of the eccentric Blackwood sisters, Mary Katherine and Constance, who live isolated in their family estate after a tragic incident. As the sisters navigate their peculiar world, dark secrets unravel, making this a gothic and suspenseful exploration of family, mystery, and the haunting power of the past.
The Trial ( 1925 ) tells the distressing story of Josef K. who wakes up one morning to find he’s under arrest for an unnamed offense. As cryptic legal proceedings unfold around him, K. struggles to make sense of his predicament or convince others of his innocence. It’s a disturbing parable that raises philosophical questions about personal dignity and free will when pitted against entrenched bureaucracies.
Seven and a Half Lessons About the Brain (2020) is an engaging exploration of the human brain that debunks numerous misconceptions along the way. It explains what brains are actually for, how they develop, what makes them unique, and why they’re often one step ahead of everything you do.
Laws of UX (2020) is a handy guidebook for anyone interested in user experience, or UX – especially as it applies to web or app design. It lays out some of the fundamental rules that inform superior product design and shows how these rules are tied to human psychology.
Don't Overthink It (2020) unveils the mental entanglements that come with constant rumination, highlighting how overthinking can rob us of time and precious moments. Drawing on her own experience as an overthinker, Anne Bogel provides readers with tangible solutions to break free from the chains of repetitive, negative thought patterns.
Wired for Intimacy (2010) is a practical and hopeful guide for Christian men looking to find freedom from pornography. Combining science and spirituality, it reveals how pornography affects the male brain and provides hands-on solutions to redeem modern masculinity.
Infinite Jest (1996) is considered a classic of postmodern literature. It weaves together a dizzying story of dozens of characters who are struggling to get by in a lonely, technologically oversaturated world. It also deals with the subjects of substance abuse and recovery in a deep and meaningful way.
How to Know a Person (2023) challenges us to set aside our egos and look beyond people’s superficial traits to really get to know them: their stories, their passions, their motivations, and more. It acknowledges that being able to see someone and make them feel seen is hard – and yet it’s essential for cultivating healthy relationships. Fortunately, with some dedication, we can all learn how to have healthier, deeper conversations; give people quality attention; and see people in all their delightful complexity.
Tiny Humans, Big Emotions (2023) helps caregivers navigate and manage children's emotional outbursts, such as tantrums and meltdowns. It offers strategies to raise emotionally intelligent children by teaching them how to handle complex feelings like anger, sadness, and anxiety, emphasizing the importance of fostering emotional resilience and well-being in children through a research-based approach that strengthens the parent-child relationship.
Gone Girl (2012) is the story of Amy Dunne, who one day vanishes from her cozy midwestern home. Her sudden disappearance becomes a sensational nation-wide headline – and the biggest suspect is her husband, Nick. But what follows is a head-spinning plot that takes on the subjects of relationship dynamics, private and public identities, the influence of media, and the institution of marriage.
Escape from Freedom (1941) examines the paradox of human freedom: though it is cherished, increased freedom also brings anxiety, responsibility, and a quest for surrendering individuality, which human history and individual development vividly illustrate.
The Corrections (2001) invites you into an exploration of family dynamics, as it delves into the turbulent lives of the Lambert family. You’ll find yourself engrossed in their struggles with personal demons, societal pressures, and the relentless march of time.
A Treatise of Human Nature (1740) is a seminal work of philosophy that seeks to understand human nature through reason. With razor-sharp skepticism, it dissects the origins of our ideas, the nature of causality, and the concept of personal identity, arguing that humans are guided by passion over reason. Laying bare the limits of human knowledge and morality, this philosophical classic forever altered the landscape of Western thought.
Strangers (1987) is the story of a lonely Japanese script writer who returns to his childhood home and, by chance, meets a couple who are uncannily like his parents, who died in a car crash when he was 12. As he becomes increasingly involved with them, the narrative explores the boundaries between the living and the dead, past and present, and the deep longing for familial bonds.
The End of Bias: How We Change Our Minds (2021) delves into the science of unconscious bias, its effects on society, and the ways we can address and overcome these ingrained prejudices. It explores how habitual biases, even those not consciously endorsed, influence behavior and perceptions, and presents strategies for changing these automatic patterns of thought.
Forget mind control. In Cultish (2021), Amanda Montell exposes the verbal tricks that bind groups, from Heaven’s Gate to your Peloton Group. A fascinating look at how words shape beliefs and persuade us. Decode the language of domination and reclaim your power.
The Best Minds (2023) tells the gripping true story of childhood friends Jonathan Rosen and Michael Laudor, who both end up attending Yale University in the 1980s. Their paths diverge after the brilliant Michael is diagnosed with schizophrenia, his illness later culminating in violent tragedy. Recounting their shared past, Jonathan is left to reckon with the genius, mystery, and maltreatment of his old friend.
Pride and Prejudice (1813) is the classic story of Elizabeth Bennet and Fitzwilliam Darcy, a couple who must overcome all manner of social and financial obstacles – including their own initial dislike of each other – to find lasting love.
Infectious Generosity (2024) spotlights how acts of giving can spark a ripple effect in cultivating positive societal change. It makes the case that strategic corporate philanthropy focused on accountability can uplift talent, earn customer loyalty, and drive policies advancing health and equity for all.
First released in 1759, The Theory of Moral Sentiments examines empathy as the primary driving force behind moral judgment, influencing everything from personal relationships to societal norms.
It’s Not You (2024) delves into the complexities of narcissistic personality traits and their devastating effects on personal and professional relationships. With a compassionate and pragmatic approach, it offers strategies and insights to help navigate these challenging dynamics.
Possible (2024) introduces a groundbreaking strategy for confronting the increase in conflicts that threaten aspects of daily life, from personal relationships to global dynamics. It posits that by engaging with conflict constructively, you can unlock the potential for creative problem-solving and strengthen relationships. This approach will equip you with the tools to transform adversarial interactions into cooperative successes, paving the way for progress in every aspect of your life.
You, Happier (2024) is a guide to achieving lasting happiness and well-being by understanding and adapting to your own specific brain type. Packed with practical strategies and science-backed insights, it offers a roadmap to improving brain health and unlocking the keys to feeling good, both mentally and physically.
Dancing in the Streets (2008) explores the deep-rooted origins of communal celebration in human biology and culture, highlighting universal elements like carnival, music-making, and dance. It reveals how such practices were integral to Western traditions – from the ancient Greek worship of Dionysus to medieval Christianity as a “danced religion”.
The Genius of Empathy (2024) explores the transformative power of empathy in various aspects of life, including personal relationships and professional environments. It delves into practical techniques to cultivate empathy, aiming to enhance emotional intelligence and foster deeper connections with others.
The Third Perspective (2024) offers an insightful journey into the challenges of self-expression in a world shaped by societal expectations and personal fears. Here, you'll uncover how to navigate the complexities of speaking your mind in a landscape often dominated by social media scrutiny and cultural conformity. This exploration equips you to cultivate a maverick mindset that transforms everyday courage into authentic life experiences, enhancing both personal integrity and communal dialogue.
New Happy (2024) challenges the conventional notion that personal success leads to happiness, revealing that true joy comes from helping others and living a life of purpose. Through a blend of art and science, it guides you to dismantle society’s false definition of happiness, uncover your unique gifts, and use them to improve both your life and the world around you.
Public Opinion (1922) offers valuable insights into how media and psychological factors shape our perceptions of the world and influence public opinion. It provides a thought-provoking analysis of how “reality” can be distorted and how our understanding and decision-making, as well as public opinion, can be influenced.
May Contain Lies (2024) explores the intricate world of misinformation and its pervasive impact on society, media, and personal decision-making. It delves into the psychological underpinnings that make us susceptible to deception, and examines how falsehoods spread and the long-term consequences for public trust and individual behavior, then offers several strategies readers can adopt to improve critical thinking and discernment.
How to Hug a Porcupine (2009) provides practical advice on how to navigate relationships with difficult and challenging people. It explores strategies for fostering empathy, improving communication, and developing patience to create more harmonious interactions. By understanding the behavior of “porcupines,” you can learn to build healthier and more effective relationships.
Red Flags, Green Flags (2024) is a guide for tackling tough relationship situations while keeping your sanity intact. Full of encouraging wisdom and actionable advice, it dives deep into the signs of good and bad behavior in interpersonal relationships, and how to handle both.
Of Boys and Men (2022) explores the complex challenges that boys and men encounter in today’s society. Tackling these problems, Richard Reeves argues, requires a shift in our perspective on gender issues. Supporting males to overcome challenges doesn’t detract from the pursuit of gender equality – it complements it and helps foster a more equitable and inclusive world.
Autism (1989) presents pioneering theories on how individuals with autism perceive and process information, revolutionizing our understanding of the autism spectrum and paving the way for more effective support and intervention strategies.
When the Clock Broke (2024) delivers a fascinating look into the years leading up to the 1992 Presidential Election, between Bill Clinton, Ross Perot, and the incumbent George H.W. Bush. It reveals how a relatively small movement took root and began to transform the Republican Party into a more populist and authoritarian version of conservatism. It also shows why this approach appeals to the disaffected groups in America.
Hope For Cynics (2024) explores the widespread cynicism in modern society and its detrimental effects. It argues that this pessimistic worldview is often misplaced, as people tend to underestimate the kindness and generosity of others. It proposes “hopeful skepticism” as an antidote to cynicism, encouraging you to think critically while recognizing human strengths.
The Parasitic Mind (2020) examines how certain ideologies have infiltrated modern society, threatening reason, freedom, and intellectual diversity. It explores how these “idea pathogens” spread from universities to politics, business, and culture, leading to emotional thinking and intellectual conformity. It argues for a return to critical thinking, science, and free speech to combat these harmful beliefs.
The Sublime Object of Ideology (1989) explores how ideology shapes our perception of reality and influences our desires, even in a supposedly post-ideological world. The book examines the unconscious structures underlying our beliefs, the nature of social and political symptoms, and the paradoxical enjoyment we derive from ideological systems, offering a fresh perspective on how meaning is constructed in society.
Habits of a Peacemaker (2024) provides practical habits to help individuals engage in productive, respectful conversations, even on divisive topics. It emphasizes building relationships through open dialogue and offers tools for managing challenging discussions with civility and understanding. By fostering these habits, you can bridge divides and bring peace to your personal and professional life.
The Battle for Your Brain (2023) explores the emerging field of neurotechnology and its impact on cognitive liberty. It delves into how this technology will enable unprecedented brain tracking and hacking – raising ethical concerns about mental privacy, freedom of thought, and individual self-determination.
The Righteous Mind (2012) explores how moral decisions are made, concluding that moral judgments stem from intuitions, not logic. The author draws on his background in social psychology and 25 years of groundbreaking research to explain how morality both binds us and divides us and how religion and politics create conflicting communities of shared morality.
Revenge of the Tipping Point (2024) is the long-anticipated follow-up to Malcolm Gladwell’s debut, The Tipping Point. A study of virality and contagion, it interweaves startling case studies and perplexing puzzles to illuminate our age of social upheaval.
On Gaslighting (2024) explores the concept of gaslighting as a distinctive form of manipulation that undermines a person’s ability to trust their own perceptions, reasoning, and emotions. Through the lens of contemporary philosophy this text analyzes the conception, tools, and implications of gaslighting, linking this psychological phenomenon to broader social issues like racism, sexism, and trust in relationships.
In this influential work, John Locke explores the nature of human knowledge and understanding. He argues that our minds are initially blank slates, and that all knowledge comes from experience. Locke delves into topics such as perception, language, and the limits of human understanding, laying the groundwork for empiricism and shaping the course of modern philosophy.
Hard Times is a collection of oral histories by Studs Terkel, capturing the experiences of Americans during the Great Depression. Through interviews with people from all walks of life, the book provides a firsthand account of the hardships and resilience of individuals and communities during this challenging period in history. It offers a unique perspective on the human spirit and the power of storytelling.
Getting Gamers by Jamie Madigan explores the psychology behind video games and why people are so drawn to them. Madigan delves into the science of game design, player motivation, and the impact of gaming on our brains. Whether you're a gamer or simply curious about the appeal of video games, this book offers fascinating insights into a popular form of entertainment.
Individuals who are interested in understanding the psychology behind gaming
Game developers and designers who want to create more engaging and rewarding gaming experiences
Parents and educators who want to gain insights into the effects of gaming on behavior and learning
The Culture of Narcissism by Christopher Lasch offers a thought-provoking critique of modern Western society. Lasch argues that our culture has become increasingly self-absorbed and obsessed with instant gratification, leading to a lack of meaningful connections and a decline in social and political engagement. This book challenges us to reevaluate our values and consider the impact of narcissism on our lives and the world around us.
Individuals seeking to understand the prevalence of narcissism in modern society
Psychology enthusiasts interested in exploring the roots and impact of narcissistic behavior
Those looking to gain insights into their own tendencies and potential narcissistic traits