Open in the App Open in the App Open in the App

Get key ideas from this and 2,500+ other books in just a few minutes

Get the key ideas from

The Vitamin Solution

Two Doctors Clear the Confusion about Vitamins and Your Health

By Dr. Romy Block & Dr. Arielle Levitan
13-minute read
Audio available
The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health by Dr. Romy Block & Dr. Arielle Levitan

The Vitamin Solution (2015) offers a clear picture of the world of vitamins to help you determine whether you need them, why you might need them and what they can do to improve your everyday life. Cut through the clutter and confusion and find out which vitamins are essential for a healthy body and mind and how you can put yourself on the path to better living.

  • Athletes looking to reach their body’s optimal performance
  • People suffering from fatigue, depression or insomnia
  • Medical practitioners interested in the benefits of commonly used vitamins

Arielle Miller Levitan is a doctor of internal medicine, and Romy Block is a doctor specializing in endocrine medicine. After years of practicing together and treating patients, they developed the Vous Vitamin brand to promote the vitamin supplements that they feel are best for their patients’ health.

Go Premium and get the best of Blinkist

Upgrade to Premium now and get unlimited access to the Blinkist library. Read or listen to key insights from the world’s best nonfiction.

Upgrade to Premium

What is Blinkist?

The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.

Discover
2,500+ top
nonfiction titles

Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.

Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2,500+ best-selling nonfiction books.
Created with Sketch.